Well this might shock you.

If you masturbate pls stop.

I had bad breath for years,my teeth was decaying,my gums were receding.
It always feels like there's some dead decaying substance coming from within me.
This dented my esteem,made me reserved until I came across a thread on nairaland about quitting masturbation.
From the comments I realised my problems were linked to mastubation addiction.

I started working on quitting masturbation last year and I have gone a year+ now without masturbation.
Guess what? my bad breath has stopped. I can even go days without brush and still have fresh breath.
My gums have healed too.

Pls if you masturbate stop to allow your system heal.

Masturbation alters body mechanism,deteriorates the system.

Badbreathboy