₦airaland Forum

The Catholic Bishops’ Conference of Nigeria (CBCN) has declared that President Muhammadu Buhari has failed the citizenry.

The declaration followed the increasing insecurity in the country.

CBCN President, Archbishop Augustine Obiora, in a press release on Tuesday, also condemned corruption scandals and the state of the economy.

The cleric insisted that Buhari had disappointed everyone who believed that he would deliver on his promises.

On killings, Obiora told politicians not to trivalise the situation and demanded that incessant attacks and loss of lives stop immediately.

CBCN said their hearts “are bleeding, and are more troubled when we hear of the massacre presently going on in Southern Kaduna. We want all the people suffering the incessant attacks in Southern Kaduna to know that all Catholics in Nigeria are praying for them.”

It urged the federal government to punish penetrators, adding that massacres does not help to further the agenda of any religious ideology or the ambition of any politician.

The body warned that there will never be sustained development if violence continued.

It condemned the unabated bloodshed of innocent people by religious fundamentalists without any recourse to justice for the victims.

CBCN reminded Nigerians that the Buhari government came to power with a promise to eradicate corruption, secure lives and property, and rapidly grow the economy

It listed others as the creation of jobs, an enabling environment that boosts the private sector, a significant increase in the supply of electricity, affordable and quality health care, and the revamping of the education sector.
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The Indigenous People of Biafra (IPOB) has vowed to retaliate for recent killings in the Aziko community of Bayelsa State.

Suspected herdsmen killed a pregnant woman, her husband and others.

In a statement on Tuesday, IPOB spokesman, Emma Powerful, threatened that the group would retaliate.

Powerful said what is happening in Southern Kaduna “where herdsmen, Boko Haram, bandits and other groups are slaughtering innocent Christians without any hoot by the government is an indication that Nigeria is already a failed state.”

The official declared that IPOB, “is ready to repel them from Biafra land no matter the cost.”

He condemned the, “atrocity and the persistent killings in Biafra land. We assure the perpetrators of this heinous crime and their sponsors that they will regret their actions very soon.”

Powerful wondered why the world “is still keeping quiet over the ongoing genocide in Biafra land.”

He noted that, “herdsmen footsoldiers and their sponsors behind this evil will never go unpunished.”

IPOB said they would not allow “blood suckers to go free with these barbaric killings. We won’t allow these vampires to replicate their atrocities in Southern Kaduna in any part of Biafraland.”

The statement warned that, “no part of Biafra or even the country will be a safe haven for them anytime we start paying them back in their own coin.”

IPOB stressed that the present generation of Biafrans was not the same as those of 1967 and 1970.

It urged Biafrans to be prepared, “because the right time for revenge is fast approaching, their continued mayhem must be resisted.”
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“We plan on having Jadon Sancho in our team this season, the decision is final. I think that answers all our questions,” he said in a press conference on Monday.

“Last summer we adjusted the salary to the performance development of Jadon. In this context, we have extended the contract until 2023.”

You get a real sense of deja vu when you start thinking about the current Sancho situation.

This is not the first time Zorc has come out publicly and said one of Dortmund’s star players is not for sale amid interest from a European giant.

The same happened in the summer of 2017 when Barcelona were pushing hard to sign Ousmane Dembele.

Following a stunning maiden campaign at the Westfalenstadion, the then 20-year-old forward was attracting interest from Barca, and also Manchester City and Paris Saint-Germain.

When asked if Demebele would be sold in July 2017, Zorc told Die Welt: “No way. What we’ve seen [from him] was extraordinary, both in his value for the team and his development.

“You always get the feeling he can do something special, make the difference. He can decide games by himself, even those games he’s not really involved in.”

A month earlier, Zorc was also quoted as saying: “Ousmane Dembele has a long-term contract [until 2021] and we are making definite plans with him.

“There are no negotiations [with Barca]. Ousmane is going to be playing for Dortmund in the coming season.”

But despite all this talk, Dembele did leave BVB.

On August 28, 2017 the France international joined Barcelona in a mega-money deal worth £135.5m.

Barca stumped up the cash to get their top target, and they inserted a mouthwatering release clause of £369.6m into Dembele’s Camp Nou contract!

The lesson to learn from this? Action speak louder than words.

Dortmund chiefs may be insisting Sancho will be with them next season, but history shows that if United match BVB’s £108m asking price, there is nothing to suggest the deal will not go through.

Manchester United’s pursuit of Sancho is set to rumble on, and don’t be surprised if this one drags all the way to deadline day in October.
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The pain may be be caused by inflammation or dysfunctional nerves. This type of pain can continue even after the injury or illness that caused it has healed or gone away, Something happens to you, or you develop a condition, and you must live with it from that point forward.

It can distract you from your life to the point that you’re willing to do almost anything to relieve it.

Coping with chronic pain is never easy, but it’s something that you have to do because you have no choice in the matter. These eight suggestions can help you try and alleviate it.

Drink Less Alcohol

You might be relying on alcohol to reduce your pain. Alcohol dulls the pain, but it also impacts your body in harmful ways. It’s bad for your liver.

Besides, if you drink to escape from your chronic pain, that probably means you’re drinking every day. That is a sure path toward alcoholism, especially if you’re genetically predisposed to it.

At the same time, alcohol makes it harder for you to sleep unless you’re drinking enough that you’re passing out. With less sleep, you’ll feel your pain more, so try to cut down on your alcohol consumption.

Learn to Meditate

Meditation is also one of the better ways to hold your chronic pain at bay. Meditation:

Improves your power over what your body feels
Is something that has helped people manage pain for thousands of years

You can learn how to breathe mindfully and meditate by downloading apps that teach you. You can also contact a yogi for a private lesson, or you can take some yoga classes that emphasize meditation and pain management techniques.

You can do guided meditation or just let your mind drift as you focus on your breathing. It’s all about what can make you feel the most comfortable.

Exercise
However it happens, though, you need to figure out a way to soldier through it. Exercise can be one thing that helps you.

When you exercise, that releases endorphins. These are feel-good chemicals that block your body’s pain signals. Exercise also strengthens different muscle groups, which can help alleviate some kinds of chronic pain.

However, depending on your pain’s nature, there are some exercises that you probably won’t be able to do. If you want to try and figure out a routine that you can attempt, it might help to contact a physical therapist.

They can develop a workout routine for you that should strike a balance between strengthening your muscles while also not aggravating your condition.

Quit Smoking

There are always plenty of excellent reasons to quit smoking. Smoking exacerbates chronic pain in many instances, so that should be a significant incentive for you.

If you’re having trouble quitting smoking, then talk to your doctor about it. They might put you on nicotine patches or gum. There are also drugs they can put you on now, which can help you.

There are more ways than ever before to quit smoking, so don’t despair. Also, if there is less stress in your life, you won’t be so tempted to smoke.

Get Rid of Stress

Stress also intensifies chronic pain, as many doctors can tell you. If you cut stress from your life, then it will do you a lot of good on the pain front.

If there are some individuals in your life who you don’t want to see, then there is no reason that you have to. If your job stresses you out, attempt to find something else to do to make money.
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Mailafia Obadiah, former African Democratic Congress, ADC, presidential candidate, has exposed the alleged plans of Boko Haram for Nigeria.

Obadiah, who was a former deputy Governor of the Central Bank of Nigeria, CBN, alleged that Boko Haram insurgents are plotting to start a civil war in Nigeria by 2022.

He disclosed this during an interview on Nigerian Info while speaking on the Southern Kaduna killings.

Obadiah said Boko Haram insurgents are also planning to invade and kill prominent Nigerians in their homes in urban cities.

He claimed this would be done after they have wiped out Nigerians in the rural areas.

According to the former presidential candidate, the insurgents are planning to carryout this act in phases.

Stressing that a Northern governor was the overall Commander of Boko Haram, Obadiah disclosed that the President Muhammadu Buhari-led federal government has a hand in the killings in Southern Kaduna.
When asked about the killing in Southern Kaduna, Obadiah said: “We have good reasons to believe that government is part and parcel of the killers. The body language of this administration shows clearly that they have a hand in the killings, no doubt about it.

“Let me make some revelations because some of us have our internal security networks, we have met with some of the bandits high Commanders who have repented and they told us that one of the Northern governors is the Commander of Boko Haram in Nigeria.

“Boko Haram and bandits are one and the same, they have a sophisticated network, during the lockdown their planes were moving up and down with ammunitions, logistics, money and distributing them in different parts of the country.

“They are already in the rain forest of the South, they are everywhere. The told us that when they finish this ruler killings, they would move to phase two.

“In phase two, they will go into the urban cities, moving from house to house killing prominent people.

“I can tell you this is their game plan and by 2022, they want to start a civil war in Nigeria.”
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Today am gonna show a simple way to get IP address of any website using the cmd.
Open your cmd and type ping www.google.com {change the google to any other website you wish to get the IP address} then press enter.
More Tricks http://curetechs.epizy.com/category/computer/

Sometime it’s frustrating trying to install or update your windows with software through CD/DVD.

Here am going to show you how to make your flash drive a bootable drive and use it for your installation of windows.

Step 1:

Open your Cmd as administrator by clicking on the windows icon and search cmd

Type diskpart in the cmd then press enter

Step 2:

Type or copy and paste List disk in the cmd then press enter

Step 3:

You select the Flash drive by typing select disk 6 or any continue reading :http://curetechs.epizy.com/how-to-make-flash-drive-bootable/

Bugatti Veyron Super Sport

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Aston Martin one-77

British automaker Aston Martin is known for its style. But they're no slouch in the speed department either. The Aston Martin One-77 can reach a speed of 220 mph, and go from 0 to 60 in 3.4 seconds. With 750-horsepower in a V12 engine. More http://curetechs.epizy.com/5-cars-to-have-in-your-collections/