Good Morning Great and aspiring farmers.
Good Morning Great and aspiring Agro Processors.
Morning Great business managers

Good Morning Great and aspiring farmers.
Good Morning Great and aspiring Agro Processors.

Final Products

Splinz:
Well done. So, like how much is the cost estimate to put us a modern factory?

It depends on so many factors.

Between 3 to 18 million

Between Local fabrication and imported.
Building or rent and so many more factors

Final products

Ademat7:
Wao! Show ur product now

See

farmerwealth:
good work

Thanks for the compliment

matrixme:
Nice one. Are your workers illegal migrants? Why do you have them facing backwards.
Best wishes.

Illegal ke?

We needed people to see the inscription at the back.

Thanks for the comment

More

To God be the Glory, great things he had done. Just like yesterday, precisely 2 years ago, we started the business of packaging of Agro produce. Today, we have instituted a modern garri factory based in Lagos.
Our Garri production factory is equipped (and still adding more) with modern facilities to ease the traditional and tedious way of making garri.
More still coming...
We started from here
https://www.nairaland.com/1989197/need-opinion-packaged-garri-rice
To here
https://www.nairaland.com/3168057/purchase-garri-ofada-online

Now we are here

More...

o God be the Glory, great things he had done. Just like yesterday, precisely 2 years ago, we started the business of packaging of Agro produce. Today, we have instituted a modern garri factory based in Lagos.
Our Garri production factory is equipped (and still adding more) with modern facilities to ease the traditional and tedious way of making garri.
More still coming...

More...

To God be the Glory, great things he had done. Just like yesterday, precisely 2 years ago, we started the business of packaging of Agro produce. Today, we have instituted a modern garri factory based in Lagos.
Our Garri production factory is equipped (and still adding more) with modern facilities to ease the traditional and tedious way of making garri.
More still coming...
We started from here
https://www.nairaland.com/1989197/need-opinion-packaged-garri-rice
To here
https://www.nairaland.com/3168057/purchase-garri-ofada-online

Now we are here
Lalasticlala do justice to this o.
Oga Seun

Advert for hubby

An Agro Processing and Packaging company based in Ikorodu Lagos requests competent hand to manage the factory and day to day activities.
The person must be a female.

Residing around Ikorodu will be added advantage.

Send your CV to benlizfoods@yahoo.com

www.benliz.com.ng

Morning all

Amaechi!

Always looking as if someone wants to kidnap him.

So you want to tell us that they were throwing stones because they have not received their salaries?
Tell that to your cabinet.
Anyway you can get the this

Still selling fast

More distributors wanted across Nigeria and beyond.
Good products for exportation. Great minds already taking advantage of our products.
Thanks. Benliz Foods.

timmyblast:
Do I need to input any income, cos I have a shop already

All you have to do is to place your order and we will come supply you promptly.
Thanks. Benliz Foods.

Thanks to our existing distributors. More still welcome across all states of the federation and beyond.

Benliz foods - The best in the food packaging industry
Contact us now for more details.

I just saw this on TVC news.
The Deputy Governor of Borno state, Zannah umar is dead.

cc: lalasticalala

Thanks to our existing distributors. More distributors from more states are highly welcome.
Contact - 08032427733, 09051810895
sales@benlizfoods.com.ng
nukee02@gmail.com

Personally, I love eating white rice! Just the look of a plate of hot rice with stew makes my juices flow. You know what I mean, right? But not until I became conscious of the health risks associated with it a few years ago did I then turn my attention to eating brown rice.

At the end of this article, you will have an informed choice when it comes to eating rice and so…

What is brown rice, ofada rice and white rice?

Brown Rice is a whole grain food in which only the first outer layer (husk or hull) removed through milling. It still retains its fiber and the germ which contains many of the most vital nutrients and is brown in colour. It is a complex carbohydrate that provides 15 essential nutrients.

Ofada Rice is our local, Nigerian unpolished rice which is non-genetically modified. It is the short, robust and brown rice planted mostly in Ogun State and some other states in western Nigeria. It is identified with brown stripes because it is unpolished and when it’s cooked it emits a unique Ofada Rice aroma. It is also brown in colour.



White rice is brown rice that has first been milled to take away the bran and much of the germ to become white in colour. This reduces the fiber and many nutrients. It is further polished to take away the remaining layer of germ (called the aleurone layer) which contains its essential oils. It is these oils which oxidize and go rancid. When rice is milled it loses about 60% of iron, 90% of vitamin B6, 80% of vitamin B1 and 67% of vitamin B3.

Now, having known the differences between these types of rice, here is exactly…

How Brown rice helps weight loss and its 18 health benefits

Brown rice aka ofada rice is every weight watcher’s dream food primarily because it retains all its natural nutritional value which have amazing fat loss and health benefits. For example:

1. It has about twice the fiber content of regular white rice. Fiber plays a significant role in our digestion process. Because of this high fibrous content, brown rice is known to be one of the most effective natural colon cleansers which aids weight loss.

2. It lowers the level of LDL cholesterol aka bad cholesterol. Having a high level of bad cholesterol in the body is a primary reason for excess weight because it LDL causes insulin resistance and when this occurs it naturally stimulates the body to store fat.

3. It has two types of fiber: soluble and insoluble fiber. The soluble fiber slows the rate at which food leaves the stomach and promote a sense of satiety, or fullness after a meal. This helps to prevent overeating and weight gain. That is the equation for fat loss; eat less and burn more!



4. While the insoluble fiber is also known as cellulose which is indigestible and has less transit time through the body. In general, the higher a food’s fiber content, the lower it tends to be in available calories. That’s why you can eat a very large serving of salad, which is almost all fiber, and still eat very few calories. And high-fiber diets also tend to be less “energy dense,” which means they have fewer calories for the same volume of food. Thus when you eat brown rice, you are actually eating fewer calories

5. Insoluble fibers also helps the body get rid of some dietary fat. As it goes out of the body via the excretion process it grabs fats and carries them all the way through to the colon, where they are bundled together and eliminated from the body. Hence brown rice is preferred by people dieting to lose weight.

6. Brown rice controls blood sugar and diabetes. It does this because of the presence of soluble fiber. Soluble fibers swell up upon contact with water and forms a viscous gel. This slows down the passage food along the alimentary canal and gives the body ample time so that the nutrients from food is properly be absorbed. This slows down the release of glucose into the blood.

7. Brown rice is important for a healthy heart. Researchers at Temple University School of Medicine report that brown rice is a better choice over white because it has an ingredient that protects against high blood pressure and atherosclerosis.

8. It reduces the severity of asthma because it’s a rich source of manganese and magnesium. ust one cup of brown rice will provide you with 88.0% of the daily value for manganese

9. Because of this rich source of magnesium it lowers high blood pressure, reduces the frequency of migraine headaches, and reduces the risk of heart attack and stroke. With a diet low on magnesium, calcium can gain entry into the nerves and overactivate it. Magnesium helps regulate nerve and muscle tone by blocking the entry of calcium into the nerve, preventing its contraction and keeping it relaxed. Besides, Magnesium is necessary for healthy bones as well.

10. Brown rice provides an excellent source of whole grain for people with gluten allergy and thus can substitute for numerous whole grain foods. People with Celiac disease cannot eat proteins found in wheat, barley, rye and wheat because the gluten contained in them damages the lining of the small intestines so that essential nutrients cannot get absorbed properly, and it (gluten) also triggers an abnormal immune reaction.

11. Brown rice protects the body against cancer particularly it substantially reduces the risk of colon cancer because of its high fiber content and the presence of selenium in the brown rice. Selenium is a trace mineral that induces DNA repair and synthesis in damaged cells and inhibits the proliferation of cancer cells. Selenium is an antioxidant and is essential for thyroid hormone metabolism and immune function.

12. Selenium plays a critical role in cancer prevention as a cofactor of glutathione peroxidase, which is one of the body’s most powerful antioxidant enzymes and is used in the liver to detoxify a wide range of potentially harmful molecules. When levels of glutathione peroxidase are too low, these toxic molecules wreak havoc on any cells with which they come in contact, damaging their cellular DNA and promoting the development of cancer cells.

13. Brown rice diet contains a high amount of fiber great for cleaning the colon. In your gut acts as a drain cleaner, grabbing passing nasty toxins such as pollutants, chemicals, pesticides and heavy metals. It cures constipation and intestinal blockage.



14. It is rich in manganese. Manganese can help to keep our bones healthy and strong. It also helps to synthesize fatty acids and cholesterol.

15. It is rich in Naturally-Occurring Oils which are the healthy fats which help normalize cholesterol levels.

16. It is a perfect Baby Food. Brown rice cereal or brown rice itself is the perfect baby’s first food due to the dense natural nutrition and fiber it contains. This is a much better choice than refined white rice/corn cereal products because rapidly growing babies and toddlers require nutrient rich diets to help maintain rapid growth cycles.

17. It heals candida yeast Infections because of its high fiber which can help sensitive digestive systems to heal from an overgrowth of candida organisms.

18. Finally, brown rice is simply delicious and a fantastic staple for both vegetarian and vegan diets. Brown rice can be used as a white rice alternative in most vegetarian recipes and provides a full, rich and somewhat nutty flavor. Brown rice flour can be used for vegetarian pancakes, breads and other baked goods. All in all, brown rice is clearly the an amazing healthy choice.

After reading this, I’m sure you want to go all out to replace your white rice with brown rice (ofada rice) but there’s more!

Here are more reasons why you should eat Ofada brown rice instead of white rice

1. It has twice the manganese and phosphorus as white rice.
2. 2 ½ times the iron as white rice.
3. 3 times vitamin B3 as white rice.
4. 4 times the vitamin B1 as white rice
5. 10 times the vitamin B6 as white rice

Culled from www.weightlossnigeria.com

Benliz. www.benliz.com.ng

You can also call us to supply you on

WhatsApp/phone call - 08032427733

Wishing us all a great day ahead.
Ofada rice on point along with my kilishi and Ijebu garri.

Get your guests the perfect souvenirs from us at Benliz foods as we will deliver to you customized for the occasion at a very good rate at Benliz Foods. They are good for events such as weddings, birthdays, graduation, dedication,chieftaincy, house warming, among the needy in churches and mosques, family and friends, incentives for staffs, evangelism among several other purposes our products will be perfect for.
Benliz Foods a food processing and packaging company whose products are all NAFDAC Certified. The products include Ofada Rice, Ijebu Garri, Oloyin Beans, White Rice, AmaWheat Flour among others and they all come at a very cheap price for great products. We look forward to being of service to you.
For more information contact us via
Whatsapp/ text message - 08032427733 / 09051810895
Email - sales@benliz.com.ng
nukee02@gmail.com
Thanks Benliz Foods.

Get your guests the perfect souvenirs from us at Benliz foods as we will deliver to you customized for the occasion at a very good rate at Benliz Foods. They are good for events such as weddings, birthdays, graduation, dedication,chieftaincy, house warming, among the needy in churches and mosques, family and friends, incentives for staffs, evangelism among several other purposes our products will be perfect for.
Benliz Foods a food processing and packaging company whose products are all NAFDAC Certified. The products include Ofada Rice, Ijebu Garri, Oloyin Beans, White Rice, AmaWheat Flour among others and they all come at a very cheap price for great products. We look forward to being of service to you.
For more information contact us via
Whatsapp/ text message - 08032427733 / 09051810895
Email - sales@benliz.com.ng
nukee02@gmail.com
Thanks Benliz Foods.