₦airaland Forum

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I love marketing

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Good day my fellow nairalanders. The title of this thread has been a burning issue among people who are doing everything they hear, see or buy to cut down fat in different areas of the body. From my experience as a fitness coach and a drug toxicologist, i have come to realize that it is not always so to conclude that excercise alone can burn down fats and thus, reduce the weight of individuals.

I arrived at this conclusion after careful analysis of the various excercises we do in the course of cutting down excessive fat from the body. The medical scientists in this forum will agree with me that the biochemical and physiological make up of each individual is very different, even among identical twins fertilized by the same sperm.

With the information i gathered from some individuals who contacted us on the best way to cut down fat and loose some weight, majority of them has for once used many fat burning drugs which litter the markets like sachet water nylon , the end product of which gives no meaningful result. we have attended to cases where a lady used one of these slimming drugs which made her to loose appetite and by so doing, contacted ulcer. it was a pitiable situation in the office on that fateful day. There was also a woman that took similar slimming drugs and ended up damaging her intestine. it was only luck that made her to be alive till when she sort a medical attention.

From our research, majority of those hawking these slimming products donot have in-dept knowledge about the mechanism/working principle of these products and most are not even certified by any regulating agency. These drugs are cheap and easily accessible. i want you to know today that if you want to loose weight, you will have to follow these under-listed points:

1.Exercise
2.Drink a lot of water
3.Take enough rest
4.Take food supplements.
5. Diet

Before we attend or sell out any of our products to individuals, we do encourage them to do the first three points listed above when using our products because these are very necessary in the journey to a rapid weight loss. During this period, we attach to them a fitness coach that will monitor them on their weight loss program.

The bitter truth people don't want to listen to is that the cost of loosing fat is high. There are products available around that can actually burn down excess fat from the body and also remove toxins from the body that hides in these fats cells of adipose tissue. Once this toxins are removed from the fat cells, they are destroyed my macrophages and then removed via urine or feaces. This product also goes further to digest all these excess fats and remove them from the body via urine or feaces; that is why those that used our products reports coloured urine and feaces. This product is 100% natural and a chief component of this product is aloe vera, with no side effect. Once you make an order, we deliver within two working days and you pay for your product on delivery, no much stress. You can go to our new blog on www.healthmattereport. for a detailed preview and testimonies of people who have used these products and were bold enough to share their pix before and after they used the product. You can also reach our help desk on

whatsap or call 0.8.1.0.1.9.5.1.6.7.8

we welcome questions and contribution from you guys. Thank you

One thing I like Nigerians for is that, we don't give up on things easily. Always hoping that it will get better some day. I love such spirit.

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TOTAL HEALTH & FITNESS...
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Good evening everyone, One of the questions I get asked most often bothers around the subject of how to lose fat after childbirth. And this morning i decided to share this information with you, as I believe it will benefit you or someone close to you.

Have you personally observed the way celebrities flaunt their new look after delivery? You will be forced to wonder what their secrets are.
But I must give a serious caution here: Do not start any active fat loss work out immediately after childbirth. It is best to allow your body recover from the associated stress and shock.

As a rule of thumb, I will recommend waiting for 4 to 6 weeks before commencing any weight loss program, and it may be appropriate that you consult your family doctor for advise. This is especially necessary if you gave birth through C-Section (CS). Please be SURE to wait until your body heals up COMPLETELY. Again, ensure your doctor is contacted.

Is that clear my dear my people? If you gave birth through CS, never compete with someone who did via normal delivery. That may be a suicide mission. Now, let's talk about how to get back your figure 8

As you know already, like the regular fat loss, two things are generally involved in getting back your old self after childbirth. They are your diet and workout, or exercise.

As for diet, go for healthy natural foods with less calorie but high fibre contents. These are mostly fruits and vegetables, that are
available in the local markets. I am talking about fruits and vegetables such as Orange, Apple, Banana, Garden Egg, Water Melon, carrots, cucumber, cabbage, Lettuce, Ugwu, Spinach, water Leaf, Grapes, Lemon etc. Then dice and make fruit salad, vegetable
soup/stew or snack on any of these fruits and vegetables. Also include fibre rich foods such as Oats, Beans, Plantain, Moi Moi, Plantain Amala, Ofada Rice, as well as protein such as egg, grilled or boiled fish,etc in your meals.

But avoid soft drinks and energy drinks. In fact, flee from them.

As for exercise, engage I recommend walking. Keep moving. You don't have to go far. Walking is a simple but effective way to achieve this goal. Another wonderful way to go is breastfeeding. This may surprise you, but it works.

Try these and you will be happy with your post-baby body.

If you enjoyed this article, feel free to share it with others too.

Enjoy the remaining part of the day.

Good nite. For more info, whatsap us TOTAL HEALTH & FITNESS on 0.8.0.6.7.2.4.8.2.7.8

Nigerian mentatilty!!!

Fans of football clubs in Nigeria expect that all home games are to be won by all cost. Even the officiating cree must accept this rule.

Click the link below to loose weight and get flat tummy

Okk

Karlwayne:
Straight to the point..... i keep loosing weight but my flesh size still remain. how do i get rid of the extra flesh after loosing weight. I weigh 70kgs currently n wt my height I don't think its a good thing


apologies for the semi-incoherent grammar but i really need help.

Dear, if u want to loose weight and get a tight skin afterwards, there is no way u won't spend. I created a thread on this topic about three weeks ago, but it was brought down. u can check my profile and see my topic on how to loose fat on the tummy or any area with excess fat.

its not new

ok

Ok

EyaaaaEyaaaa RIP CUTE BOY

Ok

Ok

Congratulations to him.

Ok

She is noting but a gold digger.