Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,158,533 members, 7,837,043 topics. Date: Wednesday, 22 May 2024 at 04:07 PM

Bimwrites's Posts

Nairaland Forum / Bimwrites's Profile / Bimwrites's Posts

(1) (of 1 pages)

Food / Re: Do You Have A Food Time Table? by bimwrites(f): 3:05pm On Jan 23, 2007
Take these steps i'm sure it'll help out

Start by listing the foods and fruits you like

When do you like to eat what?

Don't forget the balanced diet plan too e.g. don't eat all carbohydrates all day long for one whole week (plan your fruits and veg)

You'll probably have more time at weekends to cook so fix in your meals that takes longer time to prepare at weekends e.g. Akara/moi-moi (beans meals)

what did you eat yesterday, this morning, what do you feel you'd eat this afternoon, this night, write it out; you'd only need to do this for one week and bang! you have a food timetable. later you can spice it up with some additions and subtractions. i.e
                         
                       Breakfast                lunch                Dinner


Monday

Tuesday

Wednesday
etc
Jobs/Vacancies / Re: I Dey Afraid O! by bimwrites(f): 8:43am On Jan 22, 2007
Oke-Amu,

keep up the good work; kenosob2@yahoo.com
Jobs/Vacancies / Re: I Dey Afraid O! by bimwrites(f): 8:24am On Jan 22, 2007
Oke-Amu,

Microsoft Certified Systems Engineer (MCSE), MBA(HUMAN RESOURCES), B.TECH INDUSTRIAL CHEMIST - kenosob2@yahoo.com

(1) (of 1 pages)

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 9
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.