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Looking for where to buy groceries online in Abuja You just got it. You can order groceries online from Bush Market Abuja (www.bushmarket.com.ng) and pay cash on delivery or via mobile transfer. You can also pay online using your ATM card.

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You can also buy groceries online and pay cash when we deliver to your home. To get buy groceries and food items online in Abuja and get it delivered to your door, visit www.bushmarket.com.ng

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Soup Embassy

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Bush Market Online is Abuja’s fastest online grocery and food items delivery store. Bush Market offers speedy delivery of groceries, food ingredients and general house hold items and has over time, proven to be the most convenient and trusted online market in Abuja because we are very flexible and do all we can to excite our customers.

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Bush Market Abuja brings convenience to your doorsteps by sorting out your household needs such as groceries and ingredients for preparing your meals. We believe that your family or you should not be deprived of healthy, high quality ingredients for your because of your busy schedules or distance to market.

We understand the value of time and that is why we are here to take stress away from you. Shopping for your groceries from home is a great way to deal with this necessary chore. Shopping online is convenient and time saving. In addition, many products that aren't necessarily found easily in stores can be found online; sometimes for a much cheaper price.

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Perhaps what many people don't think enough of or have overlooked is - honey possesses carcinogen-preventing and anti-tumour properties; pure honey is curative; honey is anti-cancer.

According to the book Honey Revolution by Dr Ron Fessenden, scientists have found floral flavonoids in honey. These tiny traces of bioflavonoids, generally known as antioxidants, have powerful influences when entered into the body's cells.

When ingested, they immediately increase the antioxidant levels within cells, "decrease capillary permeability and fragility. They scavenge oxidants and inhibit the destruction of collagen in the body".

anti cancer honey imageIn fact in the recent years, major drug companies recognised the effectiveness of these flora-flavones in removing free radicals from our body and improving our body immunity functioning, and are now investing millions of dollars just to produce these substances artificially.

Tell your family, friends that the foraging honeybees have passed on these precious natural floral-flavones from the floral nectars to honey and then to us! Look, you may not see the benefit of turning to healthful food overnight, but daily repetitive, anti-cancer choices will can potentially save your life from deadly diseases like cancers.

Looking for where to buy pure organic honey??? Check www.bushmarket.com.ng

What is pure raw honey? It’s a pure, unfiltered and unpasteurized sweetener made by bees from the nectar of flowers. Most of the honey consumed today is processed honey that’s been heated and filtered since it was gathered from the hive.

Unlike processed honey, raw honey does not get robbed of its incredible nutritional value and health powers. It can help with everything from low energy to sleep problems to seasonal allergies.

Switching to raw honey may even help weight-loss efforts when compared to diets containing sugar or high fructose corn syrup. I’m excited to tell you more about one of my all-time favorite natural sweeteners today.


1. Healthy Weight Management

Research studies have linked honey consumption with weight loss. A San Diego State University study found that replacing sugar with honey can actually help prevent packing on extra pounds and also lower blood sugar. The results also suggest that in comparison to sugar, honey may lower serum triglycerides.

Another study from the University of Wyoming found that raw honey can activate hormones that suppress the appetite. In the double-blind randomly assigned study, appetite hormones and glycemic responses were measured in 14 healthy non-obese women after consuming a breakfast containing either honey or sugar. Overall, researchers concluded that honey consumption offers potential obesity protective effects.

2. Counters Pollen Allergies

Raw honey contains bee pollen, which is known to ward off infections, provide natural allergy relief and boost overall immunity. Honey’s ability to prevent allergies is based on a concept called immunotherapy.

How so? The bees in your neighborhood go from flower to flower collecting pollen that causes you to suffer, but when a you consume local raw honey, you also consume that same offending local pollen. After some time, an allergy sufferer may become less sensitive to this pollen that previously caused problems and experience less seasonal allergy symptoms. Many seasonal allergy sufferers have found local, raw honey to be helpful because it desensitizes them to the fauna triggering their allergic reaction.

A 2013 study found that eating honey at a high dose (one gram per kilogram of body weight of honey daily) can improve allergy symptoms over a period of eight weeks. Researchers absorbed that the honey consumption improved overall and individual symptoms of allergic rhinitis. Allergic rhinitis is an allergic response that causes itchy, watery eyes, sneezing and other similar symptoms.

Some people say that a daily tablespoon of pure honey can actually act like an allergy shot. The type of honey is key though since pasteurized honey does not contain any pollen. For possible seasonal allergy relief, you need to consume raw honey with pollen in it.

3. Natural Energy Source

Raw honey contains natural sugars (80 percent), water (18 percent), and minerals, vitamins, pollen and protein (2 percent). It’s not surprising that honey has been called “the perfect running fuel.” It provides an easily absorbed supply of energy in the form of liver glycogen, making it ideal for energetic morning starts and as a pre- and post-exercise energy source.

Studies at the University of Memphis Exercise and Sports Nutrition Laboratory have shown honey to be one of the best choices of carbohydrate to consume right before exercising. Additionally, studies have revealed that as a sporting fuel, honey performs on a par with glucose, which is the sugar used in most commercial energy gels.

When it comes to raw honey’s use in athletic endeavors, I highly recommend raw honey for both fueling and recovery. That’s why raw honey is included in some of the best pre-workout snacks and post-workout meals.

4. Antioxidant Powerhouse

Studies have shown that a daily dose of pure raw honey raises levels of health-promoting antioxidants in the body. Antioxidants help block free radicals in the body that cause disease. It also boosts the immune system, acting as a preventative against any number of debilitating diseases. Honey contains polyphenols, which are powerful antioxidants that have been shown to reduce the risk of heart disease and cancer.

5. Sleep Promoter

Raw honey promotes restorative sleep in two ways. By consuming honey before bedtime, it restocks the liver’s glycogen supply and prevents the brain from triggering a crisis search for fuel, which can wake you up. Secondly, eating raw honey fosters the release of melatonin in the brain by creating a small spike in insulin levels, which stimulates the release of tryptophan in the brain. Tryptophan converts to serotonin, which is then converted to melatonin.

Melatonin also boosts immunity and helps rebuild tissue during periods of rest. Poor sleep, by comparison, has been shown to be a risk factor for hypertension, obesity, type 2 diabetes, heart disease, stroke and arthritis. As honey is a proven natural sleep aid, it naturally lowers the risk of all these health problems.

6. Wound and Ulcer Healer

Honey-infused bandages are known to aid healing. Peter Charles Molan at the University of Waikato, New Zealand, has found in multiple studies that honey is a natural antibacterial with wound-healing effects. He also found that honey reacts with the body’s fluids to make hydrogen peroxide, creating an inhospitable environment for bacteria.

For the treatment of burns and wounds, honey is typically applied directly to the problem area or in a dressing that’s changed every 24 to 48 hours. Sometimes the dressing is left in place for up to 25 days. A combination of honey and ghee has also been advocated and used as dressing for infected wounds since 1991 in four Mumbai hospitals.

Honey has been studied for its use in effectively treating various types of ulcers as well. Honey may reduce the size, pain and odor of problematic skin ulcers.

7. Diabetes Aid

Consumption of raw honey can reduce the risk of developing diabetes and help aid medication used to treat diabetes. The combination of raw honey and cinnamon can be especially beneficial to healthy blood sugar management, as well as many other health concerns like gingivitis and acne.

According to a study out of Dubai, honey has been observed to cause a lower elevation of plasma glucose levels in diabetics compared to dextrose and sucrose. Some suggest that the insulin-boosting power of cinnamon can counteract this glucose elevation in honey, which would make your honey and cinnamon mixture a low glycemic index food combination.

Raw honey increases insulin and decreases hyperglycemia. Try consuming a little at a time and see how your blood sugar reacts to it, and add both raw honey and cinnamon to your diabetic diet plan.

8. Natural Cough Syrup

Raw honey has been shown to be as effective in treating coughs as over-the-counter commercial cough syrups. Increasing scientific evidence shows that a single dose of honey can reduce mucus secretion and coughs. In one study, honey was just as effective as diphenhydramine and dextromethorphan, common ingredients found in over-the counter cough medicines.

For a cough, a half teaspoon to two teaspoons of honey at bedtime is a studied and recommended dosage for anyone over the age of one.

Pure organic honey is hard to get in urban area, but Bush Market is determine to get you raw honey and deliver to the comfort of your home. Bush Market Online Abuja’s fastest online grocery and food items delivery store. Bush Market offers speedy delivery of pure honey, groceries, food ingredients and general house hold items and has over time, proven to be the most convenient and trusted online market in Abuja because we are very flexible and do all we can to excite our customers. It is a place where you can buy all your groceries, pure honey, raw honey, organic honey, where to get pure honey in abuja, natural honey, raw organic honey, real honey, benefits of raw honey,honey for sale, pure raw honey, buy honey, buy raw honey online, buy honey online, buy honey, buy pure honey,pure honey, raw honey, organic honey, where to get pure honey in abuja, natural honey, raw organic honey, real honey, benefits of raw honey,honey for sale, pure raw honey, buy honey, buy raw honey online, buy honey online, buy honey, buy pure honey, ready-made meals, ready to cook soup ingredients, household items and lots more. At Bush Market online, you will discover you have an unlimited variety of products to pick from. Ranging from baby foods to fresh fruits, organic honey and vegetables, you are guaranteed a first class shopping experience that you cannot get anywhere else in Abuja. Not only do you have rest of mind when shopping on www.bushmarket.com.ng, you are also getting the best prices for your products anywhere shopping in Abuja – Nigeria. You can pay for your order on delivery or online using your ATM card. There is a special menu for people that want ready-made soup. Now you can enjoy the fast rate of online shopping, the convenience and hassle free fast delivery and the value of original honey and groceries can be yours from the comfort of your home or wherever you are in Abuja.

MAKU APPEAL TO PRESIDENT BUHARI TO INVESTIGATE SIGNING OF PV WITHOUT PAYMENT IN NASARAWA STATE
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Mr Labaran Maku, has appealed to President Muhammadu Buhari to investigates the intimidation of civil servants to sign Pay Vouchers (PV) without payment of salaries in Nasarawa State.

Maku who is the National Secretary of All Progressives Alliance (APGA) and a former Minister of Information, made the call on Friday while addressing newsmen in Obi Local Government Area of the state.

According to him, the intimidation of civil servants in the state by the Nasarawa State Government to either sign PV or risk being sack from service is suspicious.

“The government through the Head of Civil Service announced that September Salaries would be paid through table payment.

“Meaning that civil servants would be paid as soon as they are screened by whoever is responsible for it.

“But instead of paying them at the point of the screening as it was announced by the government, the workers were compelled to sign the PVs without being paid,” he explained.

He explained that in any table payment an accountant would be sitting there and immediately any staff is verified the accountant is directed to pay such person.

He accused the state government for intimidating civil servants to sign so as to mislead the Federal Government that the state is not owing workers salaries.

Maku also appealed to that an Economic State of Emergency be declare in Nasarawa since the government was unable to pay salaries despite the bailout, Paris Club Refund, Loans, Internally Generated Revenue and monthly allocations.

He said that the Federal Government and the National Assembly should constitute a committee to be head by traditional rulers to release whatever monies mend to pay salaries in the state.

“Since the governor is not interested in the welfare of workers, this committee should be made to handle a potion of money coming to the state to pay salaries of workers,” Maku added.

He said that the labour union and the House of Assembly in the state are crippled by the government that they can even talk on the welfare of workers again.

He therefore called on the President and the National Assembly to act fast and save the people of the state from a very terrible administration.

The Nasarawa State Government on October 6, 2017 in a statement signed by the then Acting Head of Service, Yairus Dagusa, said September salaries would be table payment. Also reports that the statement said the Governor would personally supervise the payment of staff of Government House, his Deputy and Commissioners would do same in their respective establishments.

The statement was quoted that this is not intended to conduct another screening exercise, but was aimed at having proper records of staff for the purpose of paying them what is due for them.

MAKU APPEAL TO PRESIDENT BUHARI TO INVESTIGATE SIGNING OF PV WITHOUT PAYMENT IN NASARAWA STATE
----------------

Mr Labaran Maku, has appealed to President Muhammadu Buhari to investigates the intimidation of civil servants to sign Pay Vouchers (PV) without payment of salaries in Nasarawa State.

Maku who is the National Secretary of All Progressives Alliance (APGA) and a former Minister of Information, made the call on Friday while addressing newsmen in Obi Local Government Area of the state.

According to him, the intimidation of civil servants in the state by the Nasarawa State Government to either sign PV or risk being sack from service is suspicious.

“The government through the Head of Civil Service announced that September Salaries would be paid through table payment.

“Meaning that civil servants would be paid as soon as they are screened by whoever is responsible for it.

“But instead of paying them at the point of the screening as it was announced by the government, the workers were compelled to sign the PVs without being paid,” he explained.

He explained that in any table payment an accountant would be sitting there and immediately any staff is verified the accountant is directed to pay such person.

He accused the state government for intimidating civil servants to sign so as to mislead the Federal Government that the state is not owing workers salaries.

Maku also appealed to that an Economic State of Emergency be declare in Nasarawa since the government was unable to pay salaries despite the bailout, Paris Club Refund, Loans, Internally Generated Revenue and monthly allocations.

He said that the Federal Government and the National Assembly should constitute a committee to be head by traditional rulers to release whatever monies mend to pay salaries in the state.

“Since the governor is not interested in the welfare of workers, this committee should be made to handle a potion of money coming to the state to pay salaries of workers,” Maku added.

He said that the labour union and the House of Assembly in the state are crippled by the government that they can even talk on the welfare of workers again.

He therefore called on the President and the National Assembly to act fast and save the people of the state from a very terrible administration.

The Nasarawa State Government on October 6, 2017 in a statement signed by the then Acting Head of Service, Yairus Dagusa, said September salaries would be table payment. Also reports that the statement said the Governor would personally supervise the payment of staff of Government House, his Deputy and Commissioners would do same in their respective establishments.

The statement was quoted that this is not intended to conduct another screening exercise, but was aimed at having proper records of staff for the purpose of paying them what is due for them.

Tboss the BBNaija "girl with a terrible breast" according to oga Abati is now brand ambassador for an online soup retailer. Reports from an inside source claim that she will be smiling to the bank with about 25m. The payment however will be made in batches. According to the announcement as shared on their Instagram page @SoupEmbassy, the new online homemade soup retailing firm -Soup Embassy- opted for Tboss because she is an innovative young person with extra ordinary creativity. The firm indicated interested in scouting for someone who is ambitious and bold enough to influence their target market.

What we don't know is how the firm intend to sell their soup with a person referred to as Jezebel or Delilah and hated by many...

It might interest you to know that you can now buy soup online in Nigeria from soup embassy and pay cash on delivery when they deliver to your home. All you have to do to get your favorite of soup prepared and delivered to your home while you go around doing your daily routine is just to visit their website www.soupembassy.com, select your preferred soup, add to cart and check out. Unlike others that require you to make payment upfront, Soup Embassy gives you an option to conveniently pay Cash on Delivery or online using your ATM card. CLICK HERE TO >>>Order Pot Of Soup Online In Lagos or Abuja

Two of the four men tried for the 2012 murder of a general’s daughter, Cynthia Osokogu, are to pay the supreme price for the offence.

Okwumo Echezona Nwabufo and his nephew Olisaeloka Ezike are to die by hanging, Justice Olabisi Akinlade of the Lagos High Court said yesterday.

Justice Akinlade found them guilty of drugging, chaining and strangling Osokogu, who was a Nasarawa State University post-graduate student, to death at Cosmilla Hotel, Festac Town, Lagos, on July 22, 2012.

Orji Osita, 37, and Ezike Nonso, 29, were discharged and acquitted of the charge of recklessness, negligence and possession of stolen goods.

Osita, a pharmacist, had been accused of supplying Nwabufo with Rophynol, a sedative which was allegedly used on the deceased, without a prescription.

While Nonso was accused of buying her stolen Blackberry phones from Ezike.

Nwabufo, 37, Ezike, 27, Osita and Nonso were arraigned on February 8, 2013, on a six-count charge of conspiracy, murder, stealing, recklessness, negligence and possession of stolen goods.

They pleaded not guilty.

Delivering her judgment which began at 10:53am and ended at about 3:20pm, Justice Akinlade held that the state had proved the counts of conspiracy, murder and stealing beyond reasonable doubt.

She held that with its 10 witnesses and 17 exhibits, the prosecution’s case against Nwabufo and Ezike was uncontroverted and that the circumstantial evidence brought by the state was “cogent, complete, unequivocal and compelling.”

But the judge resolved in Osita and Nonso’s favour, doubts in the prosecution’s evidence against them.

Relying on the witnesses’ testimonies, Nwabufor’s and Ezike’s confessional statements and the circumstantial evidence, Justice Akinlade said: “The court has no doubt that the first and second defendants killed the deceased and if there are contradictions in their case, they are minor contradictions.”

Before passing judgment, the judge asked the defendants if they had anything to say.

Their counsel, Victor Okpara and Emeka Eze pleaded for mercy. Okpara added that Nwabufo was a first time offender who has “tremendous energy to do something worthwhile with his life. I urge this court to grant him a reformative sentence.”

In her response, Justice Akinlade said: “I have listened to the plea of counsel (allocutus). Section 221 of the Criminal Law of Lagos State says clearly that a person who commits murder shall be sentenced to death.

“In judgment, justice is required not only for the victim, but also for the society. In their attempt to steal Cynthia’s property, the first and second defendants stole her life. They were not even remorseful. But for the efforts of the police and the Ministry of Justice we wouldn’t have been able to do anything. This court cannot change the law.”

She sentenced Nwabufo and Ezike to 14 years imprisonment for stealing on the first count and three years imprisonment on the two counts of conspiracy to steal and commit murder.

On the second count of murder, Justice Akinlade said: “I pronounce the sentence of this court upon you, Okwumo Echezona Nwabufo and Olisaeloka Ezike, that both of you be hanged by the neck until you are dead and may God have mercy on your souls.”

In reaching its decision, the court considered, among others, whether the prosecution proved that there was a murder, the cause of death and whether it was the defendant’s actions that led to Osokogu’s death.

The prosecution, the judge said, not only proved beyond reasonable doubts that the deceased died, it also showed that she did not die a natural death and that her death was the direct result of the first two defendants’ action.

She said the witnesses’ testimonies were corroborated by the exhibits, which included the first convict’s laptop containing nude pictures of the deceased and those of other victims.

Nwabufo, who disowned his confessional statement in court, stated that the deceased was his fiancée, adding that he did not know how she died.

He said: “The late Cynthia was my girlfriend; we were close as the way lovers are before they get married.

“I promised her that I would marry her and she accepted but told me it is still early that I should wait till Christmas when I would visit her parents in Delta State.”

But the court held, among others, that his failure to provide basic information about the deceased, such as her hometown, her university and course of study, the date he proposed to her and the fact that he had never met or spoken to her family, suggested that his answers were contrived.

Reading from Nwabufo’s and Ezike’s disowned confessional statements, which were admitted after a trial-within-trial, the judge said it was immaterial whether they intended to kill the deceased or not, because they could be taken to intend the natural consequences of their action.

On Ezike’s statement, the court said: “There is ample evidence that he participated in the crime. He assisted in tying down the deceased. He bought the chain with which the deceased was chained. He acted in concert with the defendant. In such a case, it does not matter who did what.”

............................................

In the meantime

Soup Embassy now offers speedy soup delivery in Lagos and Abuja.All you need to do to get your favorite of soup prepared and delivered to your home while you go around doing your daily routine is just to visit their website www.soupembassy.com, select your preferred soup, add to cart and check out. Unlike others that require you to make payment upfront, Soup Embassy gives you an option to conveniently pay Cash on Delivery or online using your ATM card. Before now, the Abuja based soup retailer limited home delivery to Abuja and environs alone but has decided to extend their services to Lagos because of the frequent orders they turn down from their loyal who have moved to Lagos.

Soup Embassy is working to help busy persons in urban areas who barely have the time to cook at home due to a busy lifestyle created by work stress and the constant traffic congestion that hinder them from been able to cook. Soup Embassy offer to persons with little or no time to go to the market after work and prepare their desired home-made meals an option of getting well prepared Nigerian dishes, cooked under very hygienic conditions and replacing the eat-out options they’ve been compelled to live.

The soups are delivered to homes fresh and can be stored in the freezer for future encounters, defrosted when hunger knocks and savoured with your favourite meals. Whether customers are stuck in traffic, live long miles away from home, children gets back from school before the parents, Soup Embassy is all you need.

Where to buy soup online in Lagos