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Please if you have any job, please help me I really need to get a new job.. Please help a brother as it's a New year, make i see work dey do..

I need a bakery job I can mix, mill and baker.

Sneaky. Chris Brown hurried off the 2017 BET Awards show stage to avoid bumping into Karrueche Tran who has a restraining order against the infamous rapper. Keep reading for all the latest details in this beef.

Well that was weird. Karrueche Tran, 29, and Chris Brown, 28, were in super close proximity to each other at the 2017 BET Awards even though a judge has ruled that Chris is not to be going anywhere near his ex-girlfriend. Chris rushed off the stage, running for safety, moment before his ex-girlfriend, Karrueche, moved into the same award show space to present an award. What a close call.

On June 15th, ten days before the BET Awards, a judge extended Karrueche’s temporary restraining order against Chris to five years. This means, until 2022, Chris is legally supposed to stay over one hundred yards away from Karrueche because she feels she is not safe when he is around. But when there is something fun going down, like the BET Awards happening, apparently both Chris and Karrueche are willing to ignore the judge’s order and each other.

Neither Chris nor Karrueche seemed to mind too much that the other was in the house as they almost bumped into each other in passing at the award show. Chris was in the house to perform and was also nominated for two awards. Karrueche, who has been seen getting cozy with Migos rapper Quavo lately, was at the award show to present. Chris was nominated for Best Collaboration and for Best Male R&B/Pop Artist and left the stage as quick as possible, after performing, to avoid making Karrueche feeling uncomfortable… what a thoughtful gentlemen.

I had Chris Brown in one screen and Karrueche in another �


It was nice to see both Chris and Karrueche get along, play nicely, and able to share the same award show space. An awkward run-in backstage or in the aisles at the BET’s could have been disastrous to all involved, however, thankfully, cooler heads prevailed. Maybe Chris is finally becoming a responsible father and maybe Karrueche has forgiven what brought about the restraining order in the first place.

The 2017 BET Awards held a few hours ago on Sunday (June 25) at the Microsoft Theater in Los Angeles.

FULL LIST OF WINNERS

Viewers’ Choice Award
The Weeknd ft. Daft Punk, “Starboy”
Beyonce, “Sorry” – WINNER
Bruno Mars, “24K Magic”
Rae Sremmurd ft. Gucci Mane, “Black Beatles”
Migos ft. Lil Uzi Vert, “Bad and Boujee”
Drake, “Fake Love”

Best Female R&B/Pop Artist
​Beyoncé – WINNER
​Kehlani
Mary J. Blige
Rihanna
Solange

Best Male R&B/Pop Artist
Bruno Mars – WINNER
Chris Brown
The Weeknd
Trey Songz
Usher

Best Group
2 Chainz & Lil Wayne
A Tribe Called Quest
Fat Joe & Remy Ma
Migos – WINNER
Rae Sremmurd

Best Collaboration
​Beyoncé ft. Kendrick Lamar – “Freedom”
Chance the Rapper ft. 2 Chainz & Lil Wayne – “No Problem” – WINNER
Chris Brown ft. Gucci Mane & Usher – “Party”
DJ Khaled ft. ​Beyoncé & Jay Z – “Shining”
​Migos ft. Lil Uzi Vert – “Bad and Boujee”
Rae Sremmurd ft. Gucci Mane – “Black Beatles”

Best Male Hip-Hop Artist
Big Sean
Chance the Rapper
Drake
Future
J. Cole
Kendrick Lamar – WINNER

Best Female Hip-Hop Artist
Cardi B
Missy Elliott
Nicki Minaj
Remy Ma – WINNER
Young M.A.

Video of the Year
​Beyoncé – “Sorry” – WINNER (Tie)
Big Sean – “Bounce Back”
Bruno Mars – “24K Magic” – WINNER (Tie)
Migos ft. Lil Uzi Vert – “Bad and Boujee”
Solange – “Cranes in the Sky” ​

Video Director of the Year
Benny Boom – Kehlani, “CRZY”
Bruno Mars & Jonathan Lia – Bruno Mars, “That’s What I Like”
Director X – Zayn Malik, “Like I Would”
Hype Williams – Tyga “Gucci Snakes ft. Desiigner”
Kahlil Joseph & ​Beyoncé Knowles-Carter – ​Beyoncé, “Sorry”​ – WINNER

Best New Artist
21 Savage
Cardi B
Chance the Rapper – WINNER
Khalid
Young M.A.

Album of the Year
24K Magic – Bruno Mars
4 Your Eyez Only – J. Cole
A Seat at the Table – Solange
Coloring Book – Chance the Rapper
Lemonade – ​Beyoncé – WINNER

Best Actress
Gabrielle Union
Issa Rae
Janelle Monae
Taraji P. Henson – WINNER
Viola Davis

Best Actor
Bryshere Y. Gray
Denzel Washington
Donald Glover
Mahershala Ali – WINNER
Omari Hardwick

Dr. Bobby Jones Best Gospel/Inspirational Award
CeCe Winans, “Never Have to Be Alone”
Fantasia ft. Tye Tribbett, “I Made It”
Kirk Franklin ft. Sarah Reeves, Tasha Cobbs and Tamela Mann, “My World Needs You”
Lecrae, “Can’t Stop Me Now (Destination)” – WINNER
Tamela Mann, “God Provides”

Youngstars Award
Ace Hunter
Caleb McLaughlin
Jaden Smith
Marsai Martin
Yara Shahidi – WINNER

Best Movie
Get Out
Moonlight
Hidden Figures – WINNER
Fences
The Birth of a Nation

Sportswomen of the Year
Gabby Douglas
Serena Williams – WINNER
Simone Biles
Skylar Diggins
Venus Williams

Sportsman of the Year
LeBron James
Cam Newton
Odell Beckham Jr.
Russell Westbrook
Stephen Curry – WINNER

Centric Award
Fantasia, “Sleeping With the One I Love”
Kehlani, “Distraction”
Mary J. Blige, “Thick of It”
Solange, “Cranes in the Sky” – WINNER
Syd, “All About Me”
Yuna ft. Usher, “Crush”

Best International Act: Europe
Stormzy – WINNER
Skepta
Giggs
Craig David
Wiley
Emeli Sande
MHD
Booba

Best International Act: Africa
Wizkid – WINNER
Tekno
Mr. Eazi
Davido
Stonebwoy
Aka
Nasty C
Babes Wodumo

http://trends9ja.com/2017/06/26/the-full-list-of-winners-2017-bet-awards-trends9ja-tv/

The 2017 BET Awards held a few hours ago on Sunday (June 25) at the Microsoft Theater in Los Angeles.

FULL LIST OF WINNERS

Viewers’ Choice Award
The Weeknd ft. Daft Punk, “Starboy”
Beyonce, “Sorry” – WINNER
Bruno Mars, “24K Magic”
Rae Sremmurd ft. Gucci Mane, “Black Beatles”
Migos ft. Lil Uzi Vert, “Bad and Boujee”
Drake, “Fake Love”

Best Female R&B/Pop Artist
​Beyoncé – WINNER
​Kehlani
Mary J. Blige
Rihanna
Solange

Best Male R&B/Pop Artist
Bruno Mars – WINNER
Chris Brown
The Weeknd
Trey Songz
Usher

Best Group
2 Chainz & Lil Wayne
A Tribe Called Quest
Fat Joe & Remy Ma
Migos – WINNER
Rae Sremmurd

Best Collaboration
​Beyoncé ft. Kendrick Lamar – “Freedom”
Chance the Rapper ft. 2 Chainz & Lil Wayne – “No Problem” – WINNER
Chris Brown ft. Gucci Mane & Usher – “Party”
DJ Khaled ft. ​Beyoncé & Jay Z – “Shining”
​Migos ft. Lil Uzi Vert – “Bad and Boujee”
Rae Sremmurd ft. Gucci Mane – “Black Beatles”

Best Male Hip-Hop Artist
Big Sean
Chance the Rapper
Drake
Future
J. Cole
Kendrick Lamar – WINNER

Best Female Hip-Hop Artist
Cardi B
Missy Elliott
Nicki Minaj
Remy Ma – WINNER
Young M.A.

Video of the Year
​Beyoncé – “Sorry” – WINNER (Tie)
Big Sean – “Bounce Back”
Bruno Mars – “24K Magic” – WINNER (Tie)
Migos ft. Lil Uzi Vert – “Bad and Boujee”
Solange – “Cranes in the Sky” ​

Video Director of the Year
Benny Boom – Kehlani, “CRZY”
Bruno Mars & Jonathan Lia – Bruno Mars, “That’s What I Like”
Director X – Zayn Malik, “Like I Would”
Hype Williams – Tyga “Gucci Snakes ft. Desiigner”
Kahlil Joseph & ​Beyoncé Knowles-Carter – ​Beyoncé, “Sorry”​ – WINNER

Best New Artist
21 Savage
Cardi B
Chance the Rapper – WINNER
Khalid
Young M.A.

Album of the Year
24K Magic – Bruno Mars
4 Your Eyez Only – J. Cole
A Seat at the Table – Solange
Coloring Book – Chance the Rapper
Lemonade – ​Beyoncé – WINNER

Best Actress
Gabrielle Union
Issa Rae
Janelle Monae
Taraji P. Henson – WINNER
Viola Davis

Best Actor
Bryshere Y. Gray
Denzel Washington
Donald Glover
Mahershala Ali – WINNER
Omari Hardwick

Dr. Bobby Jones Best Gospel/Inspirational Award
CeCe Winans, “Never Have to Be Alone”
Fantasia ft. Tye Tribbett, “I Made It”
Kirk Franklin ft. Sarah Reeves, Tasha Cobbs and Tamela Mann, “My World Needs You”
Lecrae, “Can’t Stop Me Now (Destination)” – WINNER
Tamela Mann, “God Provides”

Youngstars Award
Ace Hunter
Caleb McLaughlin
Jaden Smith
Marsai Martin
Yara Shahidi – WINNER

Best Movie
Get Out
Moonlight
Hidden Figures – WINNER
Fences
The Birth of a Nation

Sportswomen of the Year
Gabby Douglas
Serena Williams – WINNER
Simone Biles
Skylar Diggins
Venus Williams

Sportsman of the Year
LeBron James
Cam Newton
Odell Beckham Jr.
Russell Westbrook
Stephen Curry – WINNER

Centric Award
Fantasia, “Sleeping With the One I Love”
Kehlani, “Distraction”
Mary J. Blige, “Thick of It”
Solange, “Cranes in the Sky” – WINNER
Syd, “All About Me”
Yuna ft. Usher, “Crush”

Best International Act: Europe
Stormzy – WINNER
Skepta
Giggs
Craig David
Wiley
Emeli Sande
MHD
Booba

Best International Act: Africa
Wizkid – WINNER
Tekno
Mr. Eazi
Davido
Stonebwoy
Aka
Nasty C
Babes Wodumo

http://trends9ja.com/2017/06/26/the-full-list-of-winners-2017-bet-awards-trends9ja-tv/

Big Brother Naija’s Marvis Nkpornwi is set to drop a new single titled “Vibe” and according to her Instagram post, the song is scheduled for release on the 30th of June 2017.

The song is produced by Chris String.


Listen to snippet below:

http://trends9ja.com/2017/06/24/marvis-set-to-drop-new-single-vibe-june-30th/

Big Brother Naija 2017 winner, Efe Ejeba has shot the music video for his “Based On Logistics” single.
The music was produced by Efe’s long time friend and producer, Duktor Sett, while the music video was directed that talented cinematographer, Mex.

As we await the official release of the visuals, check out the behind the scene footage below and ENJOY!


http://trends9ja.com/2017/06/20/efe-based-on-logistics-the-making/

Wizkid has been doing media rounds as the release date for his extended play (EP) “Sounds From the Other Side” draws nearer.

In a recent interview with realfm in America, the popular Nigeria singer revealed that his parents are still living in the ghetto, but he just get them a better place and a nice house.

“My Parents Are Still Living In The Ghetto, They Refuse To Move To Lekki, I Just Got Them A Nice House And Better Place In Ojuelegba” he says





Watch The Interview Video Below:



http://trends9ja.com/2017/06/20/wizkid-reveals-his-parents-refuse-to-move-to-lekki/

Despite all the disastrous relationships we’ve experienced and witnessed in our lives, there’s always a couple that restores your faith in love and lasting relationships.

As a young person, you may not value stability. However, as you grow older and when you’re in the later stages of life, your spouse can be the core of your support system. Numerous studies have revealed that having a happy relationship with a spouse leads to improved health and can prevent loneliness among seniors.

Nail these tips on how to make lasting relationships and you’ll be headed in the right direction!
Share core values and interests

Opposites do attract, but it is better if your relationship has core values and interests you both share. It is important that you have a similar outlook on life.

Sharing core values means you can agree on the major aspects of life. A good example is the number of children you want and how you wish to raise them.

It can also help if you have similar personalities and that you come from the same background. Not having any common ground with your significant other makes it difficult to get enthusiastic about what interests him. Whether you admit it or not, it’s always nice if you have a partner that can get excited about the stuff you’re interested in.
Place importance on physical attraction

Yes, what’s on the inside matters more. But, physicality and attraction play a huge role in keeping couples together, too.

A relationship is highly unlikely to develop if there was no physical attraction in the first place. Of course, it shouldn’t be the basis of the relationship, but it is vital in keeping your partner hooked and invested in the relationship.

This doesn’t mean you have to look like Hollywood celebs, but keep your weight and appearance in check. Remember, physical attraction is a key component of maintaining intimacy with your partner. Make sure you’re doing what it takes to keep them interested in you.
Communicate

Communication is essential for the health of all relationships. It is, however, that much more integral in your relationship with your spouse.

Ideally, you should be spending the majority of your day with your spouse. Your partner should be the one you turn to in times of peril. If you aren’t able to relay your concerns with them, then expect problems to arise in the relationship.

The inability to trust your spouse with your problems and concerns is sure to place a wedge between the both of you. If your communication line is ineffective, you’ll come to resent each other as the distance between you grows.
Compromise

You can’t have it your way all the time. There are going to be countless occasions where one of you will have to bend in order to accommodate the other.

It’s not right for one partner to be the one making all the sacrifices. Actually, you shouldn’t think of compromises as sacrifices at all, as much as you can think of compromise as a negotiation.

You shouldn’t feel like you’re giving something up. Instead, think of it as adjusting a little for the sake of your relationship. Negotiate with your partner until you reach an agreement that seems fair to both individuals.

Have the conversation only when you’re ready to talk without getting overly emotional and impulsive. Try and come up with solutions that the both of you are somewhat content with. Forcing a compromise at a time where you’re feeling resistant to one another will only worsen the situation.
Make an effort to enjoy your partner’s interests

fun spousal activities

There are activities, movies and music that your partner is passionate about which don’t interest you at all. Despite that, you should still consider giving it a genuine chance. Your partner will surely appreciate your effort in trying it for his sake. The more you can enjoy together, the better it is for your relationship.


Constantly challenge yourself

Making new memories together will always strengthen your relationship. Doing the same activities over and over again can make things mundane.

Keep things fresh, make it a point to go to new places, meet different types people and try new activities together. Pushing yourself out of your comfort zone is important for personal growth and to keep your relationship exciting, too.
Don’t go to bed angry

spouse argument

The is probably the best relationship advice ever.

The idea of resolving issues as soon as possible is the easiest way of preventing the buildup of anger and feelings of resentment. Do yourselves a favor and resolve your conflicts before you go to sleep. You’ll save yourself a night of restlessness and, most importantly, you’ll wake up without the burden of a fight.

http://trends9ja.com/2017/06/19/ways-to-building-lasting-relationships/

Smiling connects us with others. It is a peaceful sign. Take a moment to think of any photo you have ever seen of the Dalai Lama. He’s always smiling ear to ear, his face radiant.

Smile! You are Beautiful.

Here are 10 reasons you should smile more:

1. Smiling is a Universal Language we all understand

2. Smiling spreads joy

3. Smiling makes you more attractive


http://trends9ja.com/2017/06/17/10-reasons-you-should-smile-more/

For any artist to succeed in this highly competitive world, he needs to pay as much attention to promoting his art as its generation. Today, art is accessible to everyone. Because it is so common and accessible, you need to maintain and promote the quality of your work both online and offline if you want to gain an edge.

Instagram is quite a great platform for artists as it fundamentally concentrates on sharing images, paintings, and art masterpieces. It enables artists to demonstrate their painting process and even to sell their unique paintings along the way.

As per Vogue, artists sell their paintings on a regular basis today thanks to their Instagram feed. The platform allows incredible and somewhat unprecedented accessibility to all its users across the world.

If you want to take the same path, here are some secret tips for artists to gain Instagram success.

1.Make It A Fascinating And Interesting Experience
You must always make it a point to share those photos that are relevant and appropriate to your image as a capable artist. Instagram is an effective way to showcase your creativity, the things that inspire or motivate you, and even the events that are happening in your life.

You must understand that Instagram is definitely not just about your art. It can also be about your daily way of life and your brand. You could consider posting about events, inspirations, studio shots and, of course, your work in progress.

2.Top Quality Pictures
Remember to incorporate really top quality images that would reflect your work as well as your vision. Instagram users usually expect high-quality and highly curated photographs. With the use of effective filters, you can make your pictures look as awesome as your original paintings. Bear in mind that you cannot post any mediocre-grade pictures on Instagram.

Read more in the link below......

http://trends9ja.com/2017/06/16/5-simple-instagram-tricks-for-artists-to-achieve-a-successful-career/

If you take a look at the most successful people in the world, you’ll quickly notice that they all have something in common. These people have conquered their limitations and they don’t follow the norm.

If you would like to achieve the same status, here are some of the best tips on how to overcome limitations.

Be Fearless

Most people want to get rid of their fear of failure. It’s the one thing they think is holding them back from being successful.

You may find that the real reason you have yet to succeed is because:

– You fear all the hard work that must be done
– You fear the commitment necessary both during and after you have succeeded
– You fear going out of your comfort zone

On some level, that’s totally understandable. But, if you truly want to succeed, you must work harder than everyone else. And to do that, you’ve got to get rid of anything holding you back.

I got rid of my fear by simply jumping into it and never looking back. I recommend you do the same.

Let Your Creativity Blossom

The second rule to becoming limitless is to always be original.

I am not talking about thinking in an original way. Anyone can do that. What I am talking about is having the courage to act on your plans. It’s going out there and implementing your ideas so that you can succeed faster.

That’s how successful people operate. They let their mind free and then support their amazing ideas by taking action.

My advice would be to promise yourself that the next time you get a brilliant idea that can help you succeed financially, think it through thoroughly and then go for it!

Don’t hesitate. That’s what losers do.

Asking Questions Is a Waste of Time

If you really need to know the answer to something, you should ask, right?

Wrong.

Read more in the link below.....

http://trends9ja.com/2017/06/16/simple-rules-to-overcome-limitations/

As couples grow old together, there’s a growing sense of comfort, reliability, and even shamelessness that the relationship acquires. You start showing your real self and your real colors. You can be the weirdest person in front of each other and that’s absolutely normal because you’re up for a long term relationship.

What are the signs that you’re in for a long term relationship? Check them out below.

1. Morning breath is an okay affair

When you’re in love, you like everything about the person. From his farts to his morning breath, everything is all good. There’s no need to put up a front. It’s all about the comfort and compatibility that you two share which makes you fall in love even when you’ve not brushed your teeth.

2. Outside plans are often canceled


http://trends9ja.com/2017/06/16/3-signs-youre-in-a-long-term-relationship/

The prestigious BlueChips Hotel management, one of the best hospitality institute in the south south Port Harcourt is bringing hilarious moments to the people of port Harcourt on the 17th of June, 2017.

Name on the list include the like of Okey Bakassi, Gandoki, Funny Bone, Aproko And on the Red carpets is Imabong. Host is Mc Hezekiah. Don’t miss this mind blowing event.


https://www.youtube.com/watch?v=tIMtRQFDWD0

Falz the bad guy takes no time to put out the visuals to his brand new single tagged “Jeje“. With the song Produced by Studio Magic, here is the official video directed by Mex.

http://trends9ja.com/2017/06/10/falz-jeje-official-video/

Amber covered her eyes with a pair of large square sunglasses and lay on a black furry coat, while her skin shone with body oil.

Mother of one, Amber Rose shocked her followers on Friday night with a full frontal semi-nude snap as she promoted her annual ‘SlutWalk’.

Amber covered her eyes with a pair of large square sunglasses and lay on a black furry coat, while her skin shone with body oil.

The explicit pictures was removed by Instagram within two hours, leading Amber to post a video of herself rolling her eyes.

Despite flashing most of her modesty, she did decide to cover up her ample cleavage in a black string bikini top.
“SlutWalk,” she captioned it referring to the protest which calls for an end to rape culture, including victim blaming and slut shaming of sexual assault victims, and will take place for the third time this October.


Women across the world have been known to protest social, economic and political injustices by baring their naked body to show pain. But when Amber Rose poses on a staircase, showing off her slicked body in the sexiest way possible, it changes the conversation.

You can check the uncensored photo, in the link below 18+ please


http://trends9ja.com/2017/06/10/amber-rose-goes-nicked-in-new-photo/

Contemporary Nigerian store, Elanred celebrates summer with the launch of a new fashion edit “Bottles, Shots & Muses” starring Kenyan singer.

Victoria Kimani captured in an outdoor setting full of sun and Summer styles selected by Sharon Ojong .

When you find people you feel you are attracted to, do you know what makes them attractive to you in the first place? Sure, they may have a certain personality or career qualities that pique your interest, but what about them is just so attractive?

Why is it that many people have a “type” of person they like to date? It’s highly likely that our feelings and thought processes in selecting a partner are inherent and may even be in our human biology which has evolved and adapted through thousands of years.

So, let’s take a look at these facts regarding attraction—many of them of which may actually surprise you:

Image result for Surprising Facts about Attraction

1.People tend to be attracted to those who look like them

Well now. This is a bit awkward. While this initially seems like a strange or uncomfortable idea, it actually has some form of scientific backing. A study conducted at St. Andrews University has found a direct correlation between facial similarity and attractiveness.

In this specific study, heterosexual men and women were provided photos of people and were asked to identify which people they were attracted to. One of the photos was actually a photo of themselves, photoshopped to look like the opposite sex. Overall, those who participated in this study selected the photoshopped photo of themselves as the most attractive. Strange, right?
This also supports the concept of people being attracted to individuals we see most often compared to others. So, perhaps it’s time you stopped looking at yourself in the mirror quite so much for fear of this slight chance of developing narcissistic tendencies. Thus, people find themselves more attracted to those they spend more time with and those they see frequently in their day-to-day lives.



2.We are unconsciously attracted to people who are capable of reproducing

Men have been found to be more attracted to women when they are most fertile, and women are commonly more attracted to maen who they feel would be a great father figure.
Biologically, humans are programmed to mate—when someone is able to identify, feel, or sense when someone is most fertile or even just knowing they can or want to reproduce, that person will find them more attractive.

This is not a conscious effort, but more of an internal, natural instinct that serves to ensure the ongoing survival of our species in the future.

Read the complete facts in the link below......

http://trends9ja.com/2017/06/09/surprising-facts-about-attraction/

You must have heard a lot of people say, “the first impression is the last impression’. Frankly, that can be quite true. The first few moments you spend with a person is crucial since it will determine the direction of your conversation and even your relationship.

Whether you are set for an interview or dealing with an important client, you need to make a good impression for the first sixty seconds you have. The impression you create should be a fine blend of your personality, body language, and communication skills.

When you are able to mix up all these three elements in the right proportion and present them before other people, you’ll be able to give your presence more impact.

On average, a person can hold another’s attention for the first 8-10 seconds after engaging conversation. After, that person’s attention starts to get diverted to other things in his surroundings. If you want to impress others with your personality, try to capture their attention within that time frame.

Here are four ways to help you make a good impression in less than 60 seconds.

1.Make eye contact



People like talking to other fellow people, not inanimate objects. Making eye contact is essential in establishing the initial connection you need to have an influence on the other’s perception.
You may find it awkward to keep looking into the eyes of the other person, but it gives your presence more impact. It enables you to communicate non-verbally, which is one of the best ways to establish a connection.

People who avoid making eye contact are often the people who don’t have enough confidence. Therefore, if you want to make a strong first appearance, make visual contact.


http://trends9ja.com/2017/06/09/4-simple-ways-to-make-a-good-impression-in-less-than-60-seconds/

Whether you are dating in hopes of finding your first love or are back in the game after healing from a breakup or divorce, dating is a whole world of its own. There are unspoken rules and plenty of personalities in the mix that make the waters less than clear for all of the players involved.

Dating has changed a lot in recent years with the development of online dating sites, apps, and matchmakers. I am often counseling people recently separated or divorced who want to re-enter the dating scene. Faced with these new options, they tell me that a process that used to be intimidating and overwhelming has now also become very confusing.

Beyond the ‘how-tos’ of finding a date are the ‘how-tos’ of behaving on a date. In an area where self-doubt and insecurities can get the best of you, fostering some level of self-confidence is crucial to finding dating success.

To increase your odds of success, take a look at these four common dating mistakes and evaluate yourself. If you might be making any of them, then follow the tips on how you can avoid them.

1.Putting on a show

What you’re doing: We all feel the need to present the best of ourselves to a date and, in a way, perform for them. We understandably want to make sure that we come across as likable and leave a great first impression. With this, it is easy to cross the line and give a false representation of who we truly are.

How to stop: Rather than focusing on how you are coming across to your date, just try to be present in the moment with them. Be yourself, listen to your date and be engaging. This will help you to be able to decipher how you feel about your date instead of just wanting them to like you enough to go for a second date.

http://trends9ja.com/2017/06/07/4-dating-mistakes-you-could-be-making-and-how-to-stop-them/#prettyPhoto

Whenever we think of falling in love we always imagine another person involved. It even feels awkward to utter the phrase “I’m starting to fall in love with myself”. Try it on for size and I bet it’ll feel like shirt that’s too small, something about it just doesn’t feel right.
We’ve all reached the point of needing to love ourselves more. Maybe the thought arose after you’ve been taking care of another person for too long, or maybe you’re just burnt out and need to pour some energy back into yourself.

You’re feeling drained, wiped, out of touch and something just feels a little off. Sometimes a little love is all you need. A dash of that feeling has the potential to take on a life of its own.

You’ve felt love, usually for another. This time we’re going to flip the script and direct this awesome force back to the one who deserves it the most, you.

You Already Know How to Love Yourself, You’ve Just Forgotten

If you don’t love the place you’re at or the person you’ve become, it’s not your fault. The act of loving is a simple process you can reignite and start again. The beauty is once you ignite the spark of love in your life, it can start a fire that can be hard to turn off.

Even a torrential downpour will have a hard time turning off your love. Once you learn the art of filling yourself up, you’ll no longer have to seek out others to turn on that feeling in you. You won’t feel like you have to chase love, or there’s ever a lack of it in your life.

To use a beautiful illustration. Pretend you’re a bucket and you’re trying to fill someone else up. You try and try but at the end of the day you’re still empty. You want to learn how to create your own faucet. That way you can fill yourself up whenever you’re in need and even give a little extra to a loved one, friend, or stranger.

It’s time to unveil the art of loving.

1. Send a note of gratitude to someone you love.

When you share your love it always finds a way to come back to you. Sometimes giving away your love makes it come back tenfold. Think of someone you care deeply about and tell them.

Tell them what you love about them, the little things they do that you appreciate and make your day.

Now you have a plethora of ways to open up your heart to yourself. Begin now, and start small. Soon you’ll be overflowing with abundance and love.

2. Take a breath.

Taking a deep breath is one of the simplest luxuries we can give ourselves. When we breathe deeply we activate the relaxation response within our bodies, which turns on our recovery mechanisms. When the body is relaxing it puts our mind at ease. Face it, no one like to be a bundled up ball of stress.

Stress produces cortisol, which is incredibly bad for your body, and acts as a cancer causing agent. Definitely not the product of someone loving themselves.

So, take a deep breath and let it out slow. Focus on the moment and give your body and mind a treat.

3. Give yourself a compliment.

What’s something you truly love about yourself? It could be your drive or ambition, or your friendliness and openness. It could even be your luscious curly hair. The only catch is you have to mean it. Really feel the love shower upon you as you give yourself this compliment.

It might feel strange to verbally give yourself a compliment, but it’s important. You must push through the discomfort and really take the compliment. What emotions does it trigger? Does it make you laugh, smile or feel funny?


http://trends9ja.com/2017/06/08/7-ways-to-fall-in-love-with-yourself/