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14) A delicious Ceno coconut oil infused smoothie to refresh your body. Give it a go and let us know what you think.

INGREDIENTS:
1 1/4 cups orange juice
1 banana
1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
1/2 cup low-fat silken tofu, or low-fat plain yoghurt
1 tablespoon of honey
2 teaspoons of Ceno Coconut Oil
Method:
Blend all this goodness up and enjoy a healthy start to your day.

46) coconut oil enhance fetal growth and brain development

Experience the tropical taste
1.2L

Experience the tropical taste

Share your coconut oil healthy recipe with us

45) Intimate Lubricant

This might surprise you but numerous users of this nature’s all purpose oil swore by this one, when asked to submit different ways they have used this organic extra virgin coconut oil. This and few others were the ones I found most thrilling in the report. and i thought they couldn't be wrong because of the antifungal, antibacterial and anti protozoa properties of coconut oil. Thus the oil will not just be offering the work of a lubricant but help in fighting foreign bodies found 'inside' the place. Mind you, the oil is extra virgin.
Coconut oil is indeed gaining so much popularity as numerous customers are exploring and expanding their circle of usage.

kcey: Coconut oil is good and it really works wonders. I've been using it for three(3yrs) years now and I knw the huge difference in my body.I can lack my body cream,not my coconut oil.my friends has been asking me d secret of my shinny and soft body and I've always told them its cocoonut oil.I now distribute it to buyers.ping me if u need it.25B9DAD3 or call me on 08032518787.u won't regret it.

@kcey, good to know your experience with this amazing oil.

13) you would like to know that coconut oil helps to prevent and treat parasitic infections like scabies, intestinal worms (tapeworms, pinworms) etc.

44) Helps Prevent and Treat Parasitic Infections like Scabies, Intestinal worms (tapeworms, pinworms) etc.

12) Insect Repellent

Mix 2 tablespoons of coconut oil with 10-25 drops of lemon eucalyptus, regular eucalyptus, or citronella oil. Even if an insect does bite, you won’t have a bad reaction because the oil sooths itchiness and irritation from the very start so no welt, blister or redness develops.

43) Insect Repellent

Mix 2 tablespoons of coconut oil with 10-25 drops of lemon eucalyptus, regular eucalyptus, or citronella oil. Even if an insect does bite, you won’t have a bad reaction because the oil sooths itchiness and irritation from the very start so no welt, blister or redness develops.

Have you had an experience with coconut oil? please educate us to learn.

Have you had a health experience with coconut oil? We'll love to hear from you. please share yours

using this oil Prevents skin infections

42) Useful for the treatment of Chronic and Genetic conditions like Prostate enlargement (benign prostatic hyperplasia)

Share your experience

41) Useful for the treatment of chronic and genetic conditions like menstrual irregularities.

10) Remove Stretch Marks with Coconut Oil!

The human body goes through many changes throughout life that can hugely affect the shape of the body. One such common change that people notice on their bodies is the appearance of stretch marks that range from very mild pale pink or white lines to deep, purple very noticeable tears in the skin that often appear on buttocks, thighs, breasts, abdomens and underarms.

Stretch marks form when the connective tissue of skin gets stretched beyond limit. When the skin is stretched, it affects the collagen production which leads to fine scars on the upper skin layer.

Why coconut oil?
Coconut oil is good for your skin as well as your overall health due to its anti-bacterial, anti-fungal, anti-inflammatory, anti-viral and anti-microbial properties.

There are many reasons to use coconut oil for stretch marks. First of all this oil has immense moisturizing properties. The oil gets absorbed deep into the skin very quickly. Plus, it has many antioxidants that fight free radicals and will nourish the damaged skin. To prevent stretch marks coconut oil can be used internally by consuming 2-3 spoons daily and externally by applying it on the affected place of the entire body. It has no harmful or discomforting side effects.

How to use coconut oil for stretch marks?

Those who already have stretch marks apply warm extra virgin coconut oil on the affected skin area every night before going to bed. Massage the oil in well and then allow it to soak into your skin. Rinse the next morning with a little warm water and a mild soap if necessary. This simple act will strengthen your skin making it gleam and glow with radiance and moisture. The healthful saturated fats in coconut oil will make the cell walls strong and its antioxidant properties will fight free radicals. Soon you can notice significant reduction on the appearance of stretch marks.

udoka2: I also use it for my hair, very good result too and take two tablespoon orally per day.

Enjoying this Oil requires being creative because the usage possibilities are endless

udoka2: @poster

Ur oil is working well for me. I use it for my skin and my son's skin, very good. He had constipation for two weeks, tried many home remedies without success till I tried ur coconut oil, the constipation is now a bye bye.

@onyinye
I don't know how to make it, but his is fine, since it works for me. People are now asking me what I use for my son's skin. Was using chicco cream which caused him skin discoloration, but now its a thing of d past.

It's always amazing to see, hear and read several comments and mails about the health miracle of this amazing natural oil.

Yummy ice cream to enjoy life, after all you live once

--Ceno's Healthy Banana Ice Cream!--

Ok, this stuff is so easy, absolutely delicious and such a great alternative to more naughty options.

Ingredients:
3x frozen ripe bananas
1x tsp of Ceno's coconut oil
(Optional, a few pieces of your favorite dark chocolate)

Method:
Using a food processor blits all the ingredients together for 3 minutes (until the consistency is smooth and creamy).
Eat straight away or freeze until ready to eat.
If it becomes too hard pop in the microwave for 10 seconds then eat.

40) Make a yummy ice cream with it and enjoy your life, after all you'll live once...

Ceno's Healthy Banana Ice Cream!

Ok, this stuff is so easy, absolutely delicious and such a great alternative to more naughty options.

Ingredients:
3x frozen ripe bananas
1x tsp Ceno's coconut oil
(Optional, a few pieces of your favorite dark chocolate)

Method:
Using a food processor blits all the ingredients together for 3 minutes (until the consistency is smooth and creamy).
Eat straight away or freeze until ready to eat.
If it becomes too hard pop in the microwave for 10 seconds then eat.

onyinyechika08: Dis coconut oil does not have the colour of pure organic coconut oil. Why is it colourless? This is the colour of pure organinc homemade coconut oil.

Can't you see the picture you posted above looks like a "burnt offering"?
It looks adultrated.
It doesn't look like the real oil you find in coconut fruit.
If that's the real colour of the oil you find in coconut fruits, then coconut fruit would have been yellow instead of white.
The picture looks like something that was extracted with heat and the heat sensitive enzymes have been destroyed thus the effectiveness cannot be compared with that of cold pressed coconut oil.
High quality virgin coconut oil should be snow white in color when it is solid and water clear when liquid.

Considering aroma, the very best virgin coconut oils do not have a strong roasted or smoky taste or smell. They should have a very mild coconut aroma and flavor. The flavor should not be overpowering, but just mild enough to enjoy without altering the flavor of the foods if cooked with.

Please go for cold pressed, that is when you will experience the full benefits of coconut oil because you will get it as it is in the coconut fruits.

Ceno products are cold pressed with over 63% MCTs(what does the magic in coconut oil). you cannot achieve that with your extraction method because the coloure alone tells the story of breakdown.

9) coconut oil soften cracked, callused heels

Calluses leave your skin feeling and looking rough, dry and discolored. These thick patches develop on the heels for a number of reasons including walking in your bare feet or having shoes rub against your skin. Calluses serve to protect the skin, such as calluses on a guitarist's fingertips, but can also cause discomfort. Regardless of the cause, callused heels aren't something you want to showcase in a slinky pair of sandals. You can get rid of calluses on your heels with a persistent skincare regimen with coconut oil that treats the calluses while softening the skin.

39) Helps Prevent catabolism/breakdown of muscle protein during fasting, dieting, or heavy exercise

8.) Exfoliate Your Face With It

Here's how Julyne Derrick said it:

After I turned 35, my skin turned dry and flaky which means I have to exfoliate weekly and moisturize daily. I have pricey moisturizers and a $60 facial scrub in my bathroom cabinet that I love. But lately I find I rarely touch these products because coconut oil and a washcloth works just as well to exfoliate and moisturize. It's so much more convenient and much less expensive.

Here's how I use coconut oil as an exfoliator: I take a dime-sized amount of coconut oil and rub it into my palms and then over my face. I then wet a washcloth and scrub my face in a circular motion starting at my forehead and working clockwise around my face.

I'm left with baby soft, fully moisturized skin. No questionable man-made ingredients soak into my skin and I've spent pennies for amazing skin, instead of dollars.

You can make facial scrubs using coconut oil and sugar that rival store-bought scrubs.

7) Coconut Oil as a Body Scrub

Exfoliating your body with coconut oil works like magic in getting rid of the dead skins that tend to collect year-round. you will often be left with soft and supple skin. They work even better when used with a body scrub.
You can make your own scrub using coconut oil and sugar or salt. I prefer sugar because I find it is easier on the skin than salt which can tear.

To make your own body scrub, use 1 spoon of coconut oil to 2 spoons of brown sugar or table salt. Put the coconut oil in a pot on low heat. Once it's warmed, pour in the brown sugar or table salt into the pot, stirring it in. I like to add a few drops of vanilla extract so it smells really yummy but it's optional. You don't want all the sugar or salt to melt or you'll lose the exfoliating benefits, so take your mixture off the heat after a couple minutes of stirring.

38) Coconut oil helps to Protect the skin against UV radiation/sunscreen lotion and its antioxidant Prevents premature aging of skin.

37) coconut oil Softens and sooths dry, scaly, itchy skin

6) Coconut Oil is a Great Hair Conditioner

If your hair gets oily quickly, you can consider keeping the coconut oil far away from your hair. But for women with dry, coarse hair, coconut oil can be an inexpensive, natural way to condition your hair. Women in Southeast Asia and India have used coconut oil for years. It's that brilliant. Simply rub a dime-sized amount (a little goes a long way with this stuff) into your hands and then palm the coconut oil onto your dry ends. You can run your palms down your hair to tame frizzy flyaways as well.

36) Protects the liver from the effects of alcohol and drug abuse and infection

Stay tuned for more beauty secret