₦airaland Forum

I hope this shit isn't coming from China..

It's all going to be a one way traffic over here in Lagos. We all know the party that would have the day... Mtcheeew

My guy finish school first oh.. No go dey think say you don win her family heart oh.. This life no balance oh. Shine your eyes well well..

I'm interested 07086656802.

borntoreign43@gmail.com

07086656802

What are the health benefits of watermelon?

Some people avoid watermelon because they say it has high levels of sugar. However, according to recent research, the sweet red-fleshed fruit appears to be associated with a wide range of benefits.
Watermelons belong to the Cucurbitaceae family, which also includes cantaloupe, squash, pumpkin, and cucumber.
A fully-ripened watermelon is typically 6 percent sugar and 91 percent water by weight, so it is not surprising why a number of people may wonder about its potential health benefits - apart from being a sweet thirst quencher of course.
Over recent years there have been a number of studies. See more#[http://dietanddrugs..com]

CHOCOLATE MAKES TEENS SLIMMER
Teens who eat lots of chocolate tend to be slimmer
Another study appears to find benefits from eating chocolate: researchers from the University of Granada in Spain analzying data on European teenagers found a strong link between high chocolate consumption and low levels of body fat.
Dr. Magdalena Cuenca-García, of the Department of Medical Physiology in Granada University's School of Medicine, and colleagues report their findings in a recent online issue of the journal Nutrition.
The researchers are part of the HELENA study group, which is collecting and analyzing data about the diets, fitness and various health measures among European adolescents.
Previous studies have already found that regular chocolate consumption is linked to leanness in adults. There is also evidence that eating #see more# [http://dietanddrugs..com]