Family › Re: Woman Turns Husband To House Boy Over N2.5m Gift by d4gmail: 8:12pm On Oct 22, 2017*. Modified: 8:21am On Oct 23, 2017 |
kk
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Celebrities › Re: Davido: I Did Osinachi To Reply My Baby Mama's Family, Don't Have Favourite Song by d4gmail: 8:07pm On Oct 22, 2017*. Modified: 8:27am On Oct 23, 2017 |
 Better Come and Go and Marry!
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Politics › Re: Tosin Saraki And Adeniyi Olukoya's Wedding Photos by d4gmail: 12:59pm On Oct 22, 2017*. Modified: 6:56pm On Oct 22, 2017 |
hmm
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Phones › Re: MTN Headquarters Office In Lagos, Nigeria (Photos) by d4gmail: 12:54pm On Oct 22, 2017*. Modified: 6:55pm On Oct 22, 2017 |
WOW
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Celebrities › Re: Davido Performing At Coronation Anniversary Of Oba Of Benin (Photos) by d4gmail: 12:48pm On Oct 22, 2017*. Modified: 8:29am On Oct 23, 2017 |
Thats my boy
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Celebrities › Re: Solidstar: "I Hawked Pure Water And Puff Puff To Survive" by d4gmail: 12:26pm On Oct 22, 2017 |
Everyone claims started from the bottom
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Education › Re: Uniabuja Economics Students Sign Out In Style, Storm Gwagwalada Major Road by d4gmail: 12:21pm On Oct 22, 2017 |
Wey dem girls |
Food › #jaracrayfish! Crayfish Is Nutritious by d4gmail(op): 12:14pm On Oct 22, 2017 |
Ever since my mother told me, I have believed it. Fish and shellfish are brain food.
As I grew older, I may have taken that truth with a grain of salt or two. But when I started gathering nutritional facts about crayfish for this page, I found to my surprise that nutritionists now are convinced that crayfish, and other shellfish like lobster, crab and shrimp, do indeed have the nutrients that stimulate mental energy.
The more I studied the subject, the more I realized that crayfish have a super healthy combination of nutrients from its almost pure form of protein to its healthy amount of Omega-3 Fatty Acids which we now know are among the most beneficial fats we can eat. Crayfish protein has large amounts of the amino acids tyrosine that mentally energizes the brain.
Come to think of it, maybe this is why I usually feel so revived after a meal of crayfish. These amino acids are supposed to make you think and react better and to be more attentive and motivated and mentally energetic. Could this be the reason why crayfish parties and crawfish festivals are so lively?
One nutritionist expressed it as “being on a mental roll” thanks to the dopamine and norepinephrine getting to work in the brain.
In a serving of 3 - 4 ounces of crayfish, you can expect the following amounts of nutrients:
Total fat 1 g. Saturated fat 0 g. Cholesterol 126 mg.(compare one egg 200 mg.) Sodium 170 mg. Total Carbohydrate 0 g. Dietary fiber 0 g. Sugars 0 g. Protein 16 g. Calories 80 (compare to beef 242 calories) In addition, there is a healthy supply of vitamin D and A as well as calcium and potassium, copper and zinc in crayfish. Iodine is also often mentioned as an important ingredient. As you can also see, crayfish is a very low carbohydrate food, and without ‘carbs’ you can safely eat crayfish without putting on unwanted weight.
Another favorable aspect of crayfish nutrition is that there is hardly ever any toxic residues or artificial hormones injected into the meat as crayfish usually come from lakes that are free from industrial or other pollution. In addition, crayfish are very sensitive to polluted waters and have in the past been used to test the purity of lakes before we invented other methods to determine water purity.
Like#JARACRAYFISH! CRAYFISH IS NUTRITIOUS
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Crime › Re: Police Finds Body Of Beheaded Transgender Person by d4gmail: 11:59am On Oct 22, 2017 |
Choi. Hehehe  |
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Christianity Etc › Re: Salvation Ministries Private Jet Was Photoshopped - Facebook User by d4gmail: 8:38pm On Oct 21, 2017 |
LOL
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Crime › Re: Kidnapped Female Corper Rescued In Nasarawa (Photos) by d4gmail: 9:43pm On Oct 12, 2017 |
Magnifik18: Never in my life have I seen any human as stupid as you.
Is ur stupidity hereditary or you learnt it from a young age??
Just ONE contraceptive or condom would have prevented your very existence and that would have made the world a lot better.
When you wake up in the morning and look at yourself in the mirror, I bet you see a small he goat.
Pray God to let your transgendered family members be kidnapped and their Toto used to play football. Basket head.
Waste of space!! LOL
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Crime › Re: Igbos Are Not Jews. Dna Reveals by d4gmail: 9:10pm On Aug 09, 2017 |
LOOOOL! |
Car Talk › Re: Mercedes-Benz Goes Into Trailer Production, Releases Aero Trailer Concept by d4gmail: 12:25pm On Jul 05, 2017 |
kross01: To all castigating the OP, please note that trailer and truck are not the same thing even though we often refer to them as a unit in this part of the world. The trailing unit is a separate entity and often manufactured by different companies My friend you are right, but I think you should pay more attention to the first paragraph of the post "Mercedes-Benz Aero Trailer is a design study from Mercedes-Benz to develop a new generation of aerodynamic trailer that features 18% less wind resistance and reduce fuel consumption by 5%. The objective of this design study is to show to the world that it is possible to further reduce the already low consumption and low CO2 emissions of state-of-the-art trucks" This should tell you that they are referring to the truck. |
Celebrities › Re: Sonia Ogbonna Glows In New Facebeat Photos by d4gmail: 10:04pm On Jun 25, 2017 |
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Crime › Re: Chukwudidumeme Onwuamadike Evans Names His Victims (Photo) by d4gmail: 8:36am On Jun 14, 2017 |
All is victims are Igbos |
Christianity Etc › Re: Serah Joshua And Promise Joshua: TB Joshua's Daughters (Photos) by d4gmail: 2:25pm On Jun 11, 2017 |
unipol: Having s*x with this girl is enough to get spiritual deliverance. The juice from her private part can heal the sick.
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Politics › Re: Fayose Climbs Ladder To Inspect Flyover Construction (Photos) by d4gmail: 10:00pm On Apr 19, 2017 |
No PPE. Why na? |
Gaming › Re: Power Supply For Gaming PC - WYNTK by d4gmail: 4:33pm On Mar 15, 2017 |
Where can i buy 1300 W PSU in Nigeria? |
Christianity Etc › Re: Pastor Digs Out Charm During Family Liberation In Imo State (photos) by d4gmail: 8:03pm On Feb 18, 2017 |
You just spoke my mind. That chicken leg looks too fresh for a charm that must been buried for a long time. For a family to believe they are under a spell, things must have gone wrong for at least 6 months to 1 year. Yet all the ingredients of the charm still look fresh after period. I have to doubt the authenticity of the charm and the pastor who knows where it was buried. Eke40seven: Very fake Proofs: 1. The leg of the chicken is still intact with the scaly skin, even if it was buried in permafrost or frozen, that bone won't be as fresh as that.
2. Fabrics buried so deep can't withstand the wear and tear of being buried bare in that sand without getting worn.
3. Those feathers look definitely too fresh
4. In that kind of climate with the millions of creepy anthropods and insects crawling around, those things would have been devoured.
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Investment › Re: How Much Did You Pay Into MMM & How Much Have You Got Back So Far? by d4gmail: 10:55pm On Jan 19, 2017 |
permanentgrace: VERY STUPID AND IDIOTIC QUESTION. SO AFTER NAIRALAND HAS BEEN USED AS A TOOL IN SOILING THE NAME OF MMM AND DRAG IT TO THE MUD, YOUR DIRTY-WATER-FILLED-BRAIN STILL DIRECTED YOU TO OPEN A NONSENSE TOPIC LIKE THIS AND ASK STUPID QUESTION? IS THAT HOW STUPID YOU ARE? A VERY BIG SHAME TO ANY MMM PARTICIPANTS GIVING HIS/HER FINANCIAL DETAILS ON THIS LAME AND SICK THREAD. I SPIT ON/CURSE THIS THREAD/FORUM. Haahaahahha . I see you need pain killers  |
Politics › Re: Policeman Dancing While Standing On A Moving Bike In Abuja. PICS by d4gmail: 2:26pm On Jan 19, 2017 |
Police risking the lives of other road users!  |
Investment › Re: Nigerians Lament On Twitter Over MMM Removal Of The GH Option by d4gmail: 10:06pm On Jan 17, 2017 |
Oh Evil Men! Are you saying this bcoz you love your fellow brother or because you have money to protect in MMM? Shame! chessguru: Don't stress over what you can't control.Things always get worse before they get better. But when they do get better, you get the best.Great things take time. Don't give up.Progress, no matter how small, is always something to be proud of........ MMM is coming back gradually and we must believe in the system , MMM is you and i , because we are the PH & GH , we pay each other , we are the community , we are MMM, United we stand strong but divided we fall , believe me if we all cooperate , MMM shall be greater than ever , the media wants us to panic but once we realize this and do the needful ..... SHOW we are ready to stay with MMM and provide help and get help like before . MMM NIGERIA shall be stronger than ever . -Akinov (Share this on your walls) MMM is real and here to stay say no to panic #ISTANDWITHMMMNIGERIA |
Investment › Re: Nigerians Lament On Twitter Over MMM Removal Of The GH Option by d4gmail: 9:50pm On Jan 17, 2017 |
ojtech8291: High level of hatred and Sadist in Nairaland. They put it in ghost mode because of the cancellations. Everybody is has become a writer because of MMM. Why?
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Business › Re: Akwa Ibom Pencil Factory's Ready, Pics Of The Factory & Pencils Produced by d4gmail: 8:42pm On Jan 17, 2017 |
Your head is there. I was thinking almost the same way some weeks ago, only if people can advertise and sell their business the same way they advertise and sell their church. FunkyMetahuman: The place is half the size of a regular church in Nigeria.
We have many churches bigger than this.. Now imagine those churches are factories..
Imahine the possibility people.
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Investment › Re: Anxiety As MMM Again Removes GH Of Mavrodians by d4gmail: 6:04pm On Jan 17, 2017 |
MinorityTribe: That is because you are a fvcking sadists who derived joy in the suffering of your neighbors, Families and friends. Maybe when your whole love ones dies you will get orgasms for once.
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NYSC › Re: Official NYSC 2017 Batch B Stream II Mobilization Time Table Released by d4gmail: 3:39pm On Jan 16, 2017 |
When is call-up letter likely to be available for print out? |