It is weird to think that exercise is capable of making your brain bigger but research shows that it does!


Of course, you already know of the amazing benefits of exercise but there is much more to exercise that you do not know.
A study by the University of California- Los Angeles established a link between exercising regularly and bigger brains, especially the hippocampus which is the part of the brain responsible for emotions and memory. A bigger hippocampus means increased activity in the area.


The study also showed that those who exercise more tend to be less likely to suffer from Alzheimer’s as they age.
The forms of exercise highlighted by the study include walking and lifting weights. The researchers found that exercise leads to improved short term memory and better retentive memory for things that have been learned. Indirectly, this means that exercise makes you smarter because you are retaining more of what you learn.
You should know that the study focused on 60-year-olds but scientists say that there is evidence that these results can extend to people of other ages.
So now what?


Get off your butt and engage in some exercise, even if it is just cycling or long walks. Do your best to improve your brain size while reducing your waistline. Not a bad bargain, is it?

more tips on[url][https://www.dailyworldtips.com]

You think chomping down on odiferous foods like onions and garlic are the major culprits for your bad breath issues? Yeah, maybe but certain drinks too definitely cause halitosis!



So, here you go, check out this list of healthy drinks and not-so-healthy drinks that can cause bad breath.
1.Coffee
First up on the list of your number one bad breath culprit is your regular cup of coffee! Guess all that coffee breath you get minutes after gulping down a mugful of coffee, is thanks to the dried coffee residue in your mouth.....view full please click here>>>[https://www.dailyworldtips.com/2019/05/4-drinks-that-causes-bad-breath.html]<<<

The idea of using a sauna is relatively uncommon in Nigeria.
However, there are quite a number of health benefits associated with sauna and you should definitely get onboard.
First of all, let’s be clear what a sauna is. A sauna is a room heated to about 70 to 100 degrees Celsius. Using dry heat, sweating is induced in those who are using the sauna. At times though, steam is (wet heat) used but it may also be referred to as a sauna.
What then are the possible health benefits?
see full post at>>>[url][https://www.dailyworldtips.com/2019/05/what-are-health-benefits-of-sauna.html]

A girdle is a common undergarment designed to help women look slimmer and have a more proportional shape when wearing outfits. Wearing a girdle offers excellent back support and this leads to better posture.
Having a supportive girdle can reduce back pain from scoliosis and reduce excess stress on the knees because of inappropriate posture.
With that said, here are other benefits of wearing a girdle:....

Girdles Assist With Weight Loss
Girdles helps during weight loss process. Girdles are not a substitute for exercise and eating right but they give you the appearance of a smaller body while trying to lose weight. This improves your confidence and you will look better in your clothes. In addition, the girdle helps you work your abdominal muscles through daily wear while going about your tasks.
view full post at...[https://www.dailyworldtips.com/2019/05/here-are-health-benefits-of-wearing.html]

Be New

Madonna in the eighties and nineties. David Bowie. Lady Gaga. What do these artists have in common? They did what no one else was doing. They stood up and said: “this is me. Like it or lump it.” The success of these people didn’t come from trying to please everyone; it didn’t come from following trends. It came from doing something that was new, astonishing—even genre-changing. While Metallica was busy fighting in the courts against Napster to maintain a stranglehold on consumer dollars, other bands—such as Radiohead (as early as 2007)—were dumping the traditional model and selling direct through their own website. It is one thing to be a great artist. It is another to be a great artist who isn’t sucked into consumerism and greed—merely wants to maintain the status quo. Would you rather be Metallica earning the few pennies their label tosses at them (at the expense of being reviled by everyone but the label) or Radiohead—earning less but keeping true to their art and having a passionately dedicated fan-base?9
1.Ignore Advice
If your friend said jump off a cliff, would you? I know . . . it’s a cliché but that’s the point—most of us would. We see our fellow lemmings diving head first off the cliff and we follow suit. And we don’t even need Disney staff to help push us! One of the most significant pieces of advice you can heed is this: ignore everyone else. You are amazing. You are amazing because you are different from everyone else. If the majority around you say X, you need to think Y. Did Steve Jobs bow down to the majority? You may remember a site named Digg. It was huge. It was Facebook before Facebook (in terms of popularity). Then they took venture capital and, at the advice of their financiers, changed how they worked. The result: Before the changes Digg was worth 164 million dollars. Digg sold for $500,000 in 2010 . . . and no, I didn’t accidentally leave off three zeroes. more at [url][https://www.dailyworldtips.com/2019/05/10-step-to-succeed-in-everything-you-do_29.html]

This year’s Met Gala theme, “Camp: Notes on Fashion,” was originally greeted with trepidation: Everyone wondered just how hard the A-listers would lean into the mood—or whether the target would prove too hard to hit. But we needn’t have worried. Sure, interpretations of each outfit’s relative campiness will vary widely, but this pink carpet yielded something even better than a perfect record of accuracy: a sense of mischief, experimentation, and, most importantly, real joy. It was hard to pick only 19 standout looks from the buffet of fun, but we did our best to give you a primer.
see more at[url][https://www.dailyworldtips.com/2019/05/the-best-and-worst-dressed-celebs-at.html]

Trust is one of the most important qualities every human being needs to cultivate. However, some lack that quality. There are some who pretend to love you but in reality, are nothing to write home about.
How then can you tell if your friend is not that trustworthy fellow? I have compiled a lot of information on this topic. Therefore, you are advised to take your time to go through it warily so as to understand these surefire signs. see full at [https://www.dailyworldtips.com/2019/05/how-do-you-know-untrustworthy-friend.html]

Hackers are specialized in building, and crackers in breaking. That is the fundamental difference between hacking as well as cracking concerning computer security. However, the further question that is pertinent to ask is, what’s being built and what’s being broken into smaller parts or components?



A lot of factors and various actors are involved in both. While some players act with malice, others don’t; some are equipped with the skills for putting your system down, and others are just looking for a loophole to make use of. Let’s explore the ways hacking is different from cracking.
Hacking
A kind of illegal activity that poses a threat to privacy and security and intrudes into a network or computer without any authorization is known as hacking. Such an attempt presents a challenge to the utility of the mechanisms employed in securing a communication network. It‘s essential you bear in mind that though hacking and cracking are used interchangeably, the 2 of them are not the same since both are carried out with different objectives.
Hacking can equally be used to describe non-malicious activities that usually have to do with improvised or unusual changes to processes or equipment.



Hackers
Generally speaking, hackers are computer geniuses as it’s their extraordinary computer knowledge and skills that help them break into other computer systems, conveniently. In this sense, they’re also referred to as crackers.
An individual that gets themselves involved in hacking activities is called a hacker. And a number of organizations hire hackers as members of their support staff. What such hackers do is to exploit their skills for finding flaws in the security system of such companies, helping them prevent identity theft as well as other cyber-and computer-related crimes.
A slew of innovative aspects and functionalities of computers are the brain-child of hackers. For obvious reasons, hackers are often very circumspect about how they go about carrying out their illegal activities.
There are different types of hackers, the most common ones being white hats, black hats as well as grey hats.
White hats hack with the aim of checking their own security systems in a bid to ensure that it is more hack-proof. In the majority of cases, they belong to the same organization.
Black hat hackers are those that hack for gaining control over someone else’s system for personal gains. Their central objectives here are, destroying, stealing, and preventing authorized users from having access to this system. They do these by looking for loopholes and weaknesses in such a system.
As for grey hat hackers, they consist of curious individuals with roughly the required computer language skills for hacking a system with the aim of finding possible weaknesses and loopholes in the network security system. These hackers then let the network system admin know of the loopholes and/or weaknesses they saw in the system.
Generally, hackers engage in the hacking of website pages that are password- protected; some hack into someone else’s PCs or desktops when they’re online, and others hack company servers.
Cracking
While hacking involves intruding into computer systems without any authorization with the aim of gaining access into them, for either good purposes or bad ones, cracking is the process of doing the same thing, but with criminal intent. Cracking, however, is less harmful in comparison to hacking, generally.
As opposed to the widespread myth, it doesn’t usually entail certain mysterious leap of hacker-like brilliance. Instead, it is as a result of persistence as well as the dogged repetition of few fairly common tricks for exploiting well-known weaknesses and loopholes in the security of target networks or systems. Hence, the majority of crackers are mediocre at hacking.
Crackers
A cracker is an individual that is engaged in breaking into someone else’s computer system, usually on a network, where they bypass licenses or passwords in pieces of computer software or in other ways that can breach computer security, intentionally. The motivation of a cracker could be to make a profit, for malicious purpose, or simply because the challenge is there.
Also, a cracker can serve as a Black Hat when they gain access to people’s accounts in a malicious manner and misuse any information they obtain across networks. Such crackers can steal credit card data, destroy crucial files, disclose personal details or sensitive information, and sell such data for personal gains.
The different types of crackers that exist include packet monkeys, script kiddies, s’kiddiots, warez d00dz, lamers as well as wannabes. Here is a handful of traits you can use to identify them:
Crackers are less skilled and don’t have the necessary detailed knowledge of programming as well as codes.
They are always reliant on the software tools that are developed by others for conducting their operations.
Crackers only possess the knowledge of the techniques for cracking security networks; they don’t have any advanced knowledge.
What’s the Difference between Hacking and Cracking?
The fundamental difference between both is that while a hacker makes use of their in-depth knowledge of computer logic and code, a cracker seeks back doors in programs and uses these back doors for their (cracker’s) maximum benefit. Hacking involves breaking into the security systems for the main objective of finding holes in the system and trying to rectify them, whereas cracking has to do with breaking into the security system for illegal and criminal purposes or for selfish reasons.
Also, one has more malicious intent than the other. Crackers tend to possess in-depth knowledge of code that is related to Python, Objective C (Mac), and .NET (Visual Basic, C++, C, C#), whereas hackers have extensive knowledge of various types of web code, such as MySQL, PHP, HTML, CSS, JavaScript, and Ajax.
Wrapping up
Hacking involves making use of knowledge to only help strengthen the security of networks and systems while cracking will exploit knowledge for breaking the law. Though the 2 terms are interchangeably used, having outlined the differences between them above, you know better that they are not the same.more at-----[https://www.dailyworldtips.com/search/label/TIPS?&max-results=5]

[https://www.dailyworldtips.com/2019/05/what-is-difference-between-hacking-and.html]

Do you have enough money? Do you have everything you've been dreaming of? Are you happy with how your life is going? If the answer is 'Yes', then just don't waste your time and close this page.
Those who answered 'No', go on reading. I'll tell you how to quit your annoying full time job and start earning 150,000 or 250,000 Naira a day in just 2 days, from the comfort of your home.
I succeeded in it, and if you want, you'll be successful, too! It won't hurt me if I share this secret with you, while it will help some of you to change your life for good and finally become financially free.



First, a couple of words about myself. My name is Iyawa Okoro. I'm 26, I live in Lagos, and I'm just an ordinary girl from a family, which cannot by any means be called 'well-off'. I was born to middle-aged parents. My Mum was a nurse at clinic, while my Dad was a dump truck driver.
When I was little, all I remember was that my parents made every effort to buy the cheapest food and clothes possible. If they were lucky enough, they would save up a bit for vacation. We even could tour Zanzibar once in 3 or 4 years.
Once I graduated from secondary school, I didn't even think about going to university, as I needed to raise money for my parents (already retired) and myself.
So I found a job instead, worked as a sales assistant, with a monthly salary around 130,000 Naira. It was 2014, and this was quite a good starting salary for Nigeria.
I made enough money for living, but I had a dream, which was to buy a brand new Porshe Panamera. I knew it was extemely expensive and I'd have to save up for years. However, this was fine with me. After all, it was a dream, and you just can't make your dream come true in a day or two. Well, this is what I thought at the time...
I was really depressed at my financial situation then, prices were starting to increase due to inflation and living in Nigeria became more difficult. People were upset but I knew I had to carry on working...
However, 3 months more passed, and the shop I worked at turned bankrupt, so here I was, with no job or income sources at all, having to live on my parents' retirement benefits.
These were actually joyless times. I was looking desperately for any possible job opportunity on the Internet, but after nearly two months, there were no results at all.
Another two weeks passed, and I was about to abandon all hope, when suddenly I came across a web page. This was a story about a guy who had earned 3,000,000 Naira on the net, in front of his computer, without even leaving the house he lived in!
He said he had traded via.....view more at [https://www.dailyworldtips.com/2019/05/how-to-earn-65000000-naira-buy-car-of.html]

Sex is one of the basic pleasures of life, but the orgasm is anything but simple — especially for people with vaginas.



The complexity begins with your anatomy. While you probably know that generally, your journey to orgasm starts with vaginal or clitoral stimulation, you might not realize that there's still debate among researchers about the exact anatomy of the clitoris.

The most visible part of this intriguing organ is the small bundle of extra-sensitive nerve endings that sits right underneath where the two inner labia meet up top. From there, the clitoris actually extends internally in two shafts that sit along either side of the vagina. Experts may still be mapping the clitoris in full, but pretty much everyone understands the sexual purpose: pleasure.



To understand your orgasm, you should also know that the vaginal canal is lined with the soft tissue of the mucous membrane covering layers of stretchy muscle. (This canal leads to the cervix, a narrow passageway that sits in front of the uterus. This is the long journey upon which sperm must embark in order to fertilize an egg. Some research suggests that the female orgasm may help improve your chances of getting pregnant by improving "sperm retention," but you have to time it right.)


During arousal, you'll notice your heart rate increase, your skin may begin to feel (and look) flushed, and your genitals will swell with blood. But you're also building up a lot of muscle tension throughout your body.
Once you reach orgasm, the muscles in your vagina, anus, and uterus involuntarily rhythmically contract and then relax. Hence that awesome feeling of "release."


At the same time, your brain is working up quite a potent cocktail of chemicals. That includes the neurotransmitter dopamine, which is commonly associated with pretty much anything that feels good.

But during an orgasm, you're also getting a huge release of oxytocin, which can promote feelings of closeness and empathy (among many other things).
Also, according to a small 2006 study published in the European Journal of Neuroscience, there's some evidence that, in women, the brain's hippocampus and amygdala show decreased activity during sex — but before climaxing. Both of those areas are associated with emotional regulation, especially fear and anxiety. And, during orgasm, activity decreased in other brain areas, too. That suggests that feeling safe and relaxed may be especially important for women to reach an orgasm.


But every body is different, and there's way more than one way to get to an orgasm. What works for one person won't necessarily work for everyone else. The good news is orgasms all feel great. But the better news is that they come with plenty of health benefits, too.
Drop Your Suggestions Below
visit site for more tips [https://www.dailyworldtips.com/search/label/HEALTH?&max-results=8]

[https://www.dailyworldtips.com/2018/12/25-amazingly-fun-and-gross-facts-you.html]
he human buttocks has an array of things it does that you may never have had an idea of. The human buttocks are the two rounded portions of flesh located on the posterior part of the pelvic region that is mostly made up of a layer of fat superimposed on the gluteus maximus and gluteus medius muscles. It takes weight off the foot and has been known to be a form of sexual attraction in different cultures of the world.
Enough of the serious explanations, read on as we bring 25 of the most amazing and gross facts you never knew about your butt.

1.Muffles Farts
Bet you never knew this, but the hair that lies in your anal region can actually help muffle and skiffle the sound of your fart. As a result of this, it may be virtually impossible for you to fart silently if your butt hole is cleanly shaved.

Comes In Different Sizes
2.The buttocks of women are naturally larger and better rounded than those of men.....view full post click here [https://www.dailyworldtips.com/2018/12/25-amazingly-fun-and-gross-facts-you.html]

Singleness is not a curse; it is not a disease! And it is definitely not as ugly as society paints it. So, your friends are all engaged but you’re still on the search for Mr. Right? Just perfect! Stop mourning your single state already because you’ve just been presented with a lifetime opportunity to explore boundaries, enjoy your freedom, and most importantly, grow and evolve beyond societal restrictions.


Need I go further on why being single is awesome? Right. Check these out.
Self-discovery
There is no better time than now to go on a journey of discovering your real self—your potentials, what makes you tick, your strengths and weaknesses, etc. Your years as an unattached female/male is a time to learn all about yourself asides from your shoe size and favorite meals; it is a time in everyone’s life to reveal their real self.



Pursue your passions
Being single shouldn’t be equated with being lonely and miserable, look on the brighter side! You get to go for what you love doing without restrictions and when you eventually get settled down, you don’t have regrets whatsoever.
It’s about making your own rules
What’s amazing about being single is that you don’t get to place another person before yourself or dance to anyone’s tune. You make and follow your own rules without limits.


Build up your self-esteem
There is this level of confidence and good-natured pride that comes with being used to doing things your own way, following your own rules. Your days as a single person and the qualities you’ve yodeled into your subconscious sometimes determine the type of relationship you’ll have later in the future.
[https://www.dailyworldtips.com/2019/04/4-reasons-why-being-single-is-great-idea.html]

[https://www.dailyworldtips.com/2019/01/simple-exercises-that-keeps-you-fit.html]
It’s been proven that exercising in the morning can help your blood to pump faster, stimulate appetite, keep you healthier and fill you with positivity and strength for the day ahead.
In case you’re not an exercise nut, these simple exercises will get your heart racing and rearing to go in the morning.
Jumping jacks: After you have woken up in the morning and stretched your muscles, try some jumping jacks. It is a perfect combination of cardio and balance exercise. Start with 10 and move up as you get used to it. Make sure you are doing it properly by spreading your legs as far as you can go and outing height into your jump for better results.
Plank: With the plank, you simply support yourself by lying flat on the ground and holding yourself up with your forearms and your toes. The plank focuses on your stomach and helps to build endurance, start at ten seconds, but soon you’ll be able to do a minute with no trouble.
Jumping squats: Not for beginners and the principle is simple- you do a normal squat, but jump when you’re coming back up. It’s the perfect mix of cardio and muscle resistance exercise, and your body will thank you.