₦airaland Forum

Number: 08148691288
Area of specification: supply of different types of poultry/fish drugs
Region: southeast, but can supply accross the country

dannyyoung638@gmail.com
08148691288

Say Bye to the Full Head of Hair, Kizz Daniel has a New Look

Kizz Daniel has always shown us how versatile he can be, not just in music, but in his fashion statement and even the way he changes his hairstyle. We’re very much used to seeing Kizz Daniel in many hairstyles by now, but this new one is refreshing. From what he said, it feels he did this after bowing to the pressure of an unknown lover according to his caption.

The singer shared a photo on his Instagram showing the new look with a cheeky caption. He wrote:

She say she likes a man on a low cut, so I shaved my head � #ADA ��

What do you think about the hair below:

kizz daniel's new hair style

Photo Credit: @iamkizzdaniel
Cc
Lalasticlala
Ishilove
Semid4lyfe
Obinoscopy

Sometimes burning stomach fat can be a lot stressful because you have to be committed to a lot of stomach workout to get abs. Generally speaking, having regular exercises is a very healthy practice. But sometimes so many factors can make it totally impossible to get rid of stomach fat by performing exercises. follow our guide on the complete, natural and effective remedies to help you burn stomach fat.

Complete Natural and effective remedies to help you burn stomach fat
Factors such as having limited time due to work load, lack of the strength and most importantly, hiring a professional fitness trainer is very expensive and can be difficult to fit into our budgets. That being said, let us dive into natural ways you can get rid of stomach or belly fat.

Tip: scientific researches have proven that Lemon juice is a prodigy when it comes to reducing stomach fat.

Most people have a burning desire to burn their stomach fat, some might have tried without much result. Just hold on and continue reading

Getting rid of stomach fat has so many health benefits and can prevent so many diseases. Diseases like Diabetes Heart diseases, high blood pressure and high cholesterol level. Apart from that having lesser diseases linked to having a big stomach, having a flat tummy gives you the shape you desire.

Like I said previously, research has shown that there is no better way of getting rid of belly fat than exercising and dieting. Nevertheless, these natural remedies below will get you on your way in no time.

Tip: consistency is the key to achieving great results so you need to be consistent.

Take a look at the complete natural remedies to help you burn stomach fat.

1. Honey
Complete, Natural and effective remedies to help you burn stomach fat
Honey is notoriously known for its numerous health and vitality benefits. Little wonder you can find the use of honey in almost all-natural health remedies. One of the uses of honey is in the reduction of belly fat. The oils and alcohol in honey go a long way to reduce belly fat.

Read Also
3 Natural Supplements that Clear Stubborn Acne (plus one you should avoid!)
Procedures involved in getting rid of excessive fats with honey

Mix the honey in the water
drink it first thing in the morning on an empty stomach. Organic natural honey should be taken every day.
replace sugary cereal with honey for breakfast if that’s what you have been eating.
How many times does this need to be done?

Do this every day for three months. Doing this together with other remedies in this article will get you seeing results in less than no time

Note: Don’t eat until after at least two hours of taking honey

2. Ginger
ginger
Ginger is a thermogenic substance meaning, it naturally increases the body temperature. In the process of increasing the body temperature, it reduces stomach fat naturally. Ginger has so many other functions apart from belly fat reduction, it can be used to stop nausea and also aids the digestive system. It reduces the production of a stress hormone called cortisol and can be used to reduce aging. By reducing the stress hormone which causes weight gain and production of fat, it reduces the fat in the stomach.

Things you will need to make ginger tea

1 tablespoon of freshly grounded ginger
2 cups of water,
1 tablespoon of natural pure honey or maple syrup
Juice from ½ lemon
Procedures involved in making ginger tea

Boil the water until it steams hot then you will pour it into a container, pour in the grounded ginger and cover the container allowing it to cool for about 10 to 15 mins.

Sieve the tea into a cup and add the lemon juice extract and honey and mix them together. The best time to drink this would be at night.

3. Lemon water
lemon water
As mentioned earlier, Lemon Juice does the work in terms of reducing belly fat. Lemon Juice revitalizes your liver with the latter being able to break down more fat in the stomach.

Things you will need

2cups of sterile water
Freshly squeezed out lemon Juice
Read Also
Bigger Hips: The Definitive Guide to get curvier and wider hips naturally
Procedures involved in making natural Lemon water

Squeeze out one full lemon or half of a full lemon, grate some of the relish into the water, and drink it for added health benefits. Do this in the morning 30 minutes before breakfast. This is the best time to do this to yield the best and most effective health benefits.

4. Warm salty water
Complete, Natural and effective remedies to help you burn stomach fat
This particular remedy can be a little tricky. Too much consumption of salt over a long period of time can lead to other illnesses. Therefore, you should be careful of the amount of salt you put into water. Strange as this might sound, studies have shown that warm salty water helps reduce the amount of lactic acid produced during digestion, when the bacteria in your mouth break down the sugary, fatty and starchy foods you eat.

Tip: It is, very important to also use salt water even if you do not have belly fat, so as to keep fit and help you to stay in shape.

Things you need:

A pinch of salt (with emphasis on the pinch)
A cup of Sterile warm water
How to use salt water to get rid of belly fat

Mix and Dissolve the salt in the water and take a sip.

Swish it around your mouth for about 30 seconds, then swallow. You can do this as many times a day as necessary.

5. Garlic
garlic
The only problem with garlic is that it leaves your mouth smelling after eating it, but apart from that, garlic is about the most beneficial substance in the world in terms of health. It helps in reducing stomach fats and prevent weight gain. It stops fatty tissues from forming.

What do you need?

5 heads of garlic
1 cup of Pure and raw honey
A mixing container
The actual way of using garlic to get rid of fat in the stomach
Separate the heads of garlic into individual cloves.

Don’t peel the segments, just get rid of the outer layer. Fill the jar with the unpeeled garlic segments.

Read Also
Best Protective hairstyles for black women with long & short natural hair
Then slowly pour honey over the cloves. Use a spoon to make sure there aren’t any air bubbles. Make sure that all of the cloves are covered with honey, and then put the lid on.

Let the honey to permeate into the garlic for three days in the fridge or at room temperature and take a spoonful of the mixture daily on an empty stomach preferably in the morning.

6. Limit your Alcohol intake to have effective results.
no to alcohol
Alcohol intake once in a Blue moon is good, but if you are rather addicted to alcohol and consume it on a daily basis, you should just forget about getting rid of stomach fat. To get rid of your stomach fat, avoid drinking beer & sweet alcohols daily.

Beer consumers always have a queer belly shape and man boobs – particularly as they get older. Alcohol also stresses your liver which passes through enough stress of cleaning the toxins in your body. It might end up leaving the liver inflamed or lead to its break down.

Avoid getting drunk, avoid drinking alcohol every day. You can drink a little bit during the weekends but for the rest of the week, take enough water, water with squeezed lemon, green tea, etc. What’s more that or forget about losing your belly fat.

7. Eat Less Carbohydrates.
carbohydrate
Eating too much carbohydrates is the most common cause of belly fat, excess carbohydrate in the body is normally being converted and stored as fat for future use. So, you can just imagine what eating too much carbohydrates would do to you. The only way you are allowed to eat carbohydrates is alongside fruits if you must reduce your belly fat.

Tip: ignore this if you are a very skinny person who needs to add a bit more weight. But always add eating fruits into your eating time table.

8 Eat a lot of Protein.
protein
Protein has higher thermogenic effect than other foods, this means it takes the body a lot of energy to breakdown protein, thereby burning lots of fat pre stored in the belly. There is no limit to the amount of protein you can take in in one day as protein is also good at other functions. It replaces worn out tissues in the body.

[b]

#Tachastormsph trends as Jack Dorsey, Twitter CEO follows tacha

[/b]Ex Bbnaija housemate, Tacha who was disqualified for going physical with rival and Big Brother Naija season 4 pepper dem winner Mercy, arrives her hometown Port Hacourt city today

Today seems to be a happy and exciting day for fans of the Bbnaija controversial housemate, Tacha whose real name is Natacha Akide as she comes back home to Port Hacourt, the capital of Rivers State. A lot of reactions were gotten from fans and non-fans alike on social media about the news of Tacha’s return back to Port Hacourt. Some fans even went to the extent of sleeping over at the airport.

ack Dorsey, Twitter CEO follows Tacha on twitter
It was also gathered by Make Me Slay that Twitter CEO, Jack Dorsey has followed Tacha on twitter. Tacha who goes by the handle @symply_tacha on Twitter was followed by the CEO and co-owner of Twitter, who is currently in Nigeria, at the time of this post, to checkout some promising tech startups in Nigeria and Africa at a whole, so that he can ascertain different ways to help improve Twitter in Nigeria which has the highest number of subscribers and users in Africa. He will also partner with technology startups to discuss about the future of African technology.
post source: https://makemeslay.com/tachastormsph-trends-as-jack-dorsey-follows-tacha/

Aba doesn't have shoprite

Legendary leg work

Great news

That is a very huge accusation

Omooba77:
The All Progressives Congress has accused the Peoples Democratic Party of contacting some Russian agents in a bid to hack the Independent National Electoral Commission’s server during the 2019 general elections.
The party said this accounted for why the opposition party desperately wanted President Muhammadu Buhari to sign the 2018 Electoral Amendment Bill.
The APC Deputy National Publicity Secretary, Yekini Nabena, revealed this in an interview with journalists in Abuja.
Nabena also wondered why the PDP was now ill at ease with the same law that it had used in conducting past elections in the country, if it had no ulterior motive.

He said, “The Act we are using now was created by the PDP. They created a law and they are now afraid to use it. That does not sound right. What the PDP are doing, they are playing out what they designed in Dubai. They started with the labour strike on minimum wage in order to cause problems in the country but it did not work; they brought ASUU strike, it did not work and then they tried to instigate fuel scarcity which also did not work.
“These were all part of their grand design in Dubai and so the last bid is the Electoral Act. Look at the way they are going about it, saying if the president does not sign it, they will demonstrate on the streets. We are waiting for them.
“Normally if you vote, the Electoral Officer is supposed to count the votes and announce them before transmitting to the collation centre. But now you are telling us that they do not need to announce the votes, that they should just transmit. That is all part of their Dubai plan, trying to bring in Russian agents to hack the system. That is their joker. To hack into the system and manipulate true figures before transmitting them.”

https://punchng.com/electoral-bill-pdp-plans-to-use-russians-to-hack-inec-server-says-apc/amp/

Samsung Service Centers in Italy Targeted in Malware Campaign


Security researchers have discovered ongoing malware campaigns targeting Samsung service centers in Italy, campaigns that appear to be the counterparts of attacks that have previously targeted similar electronics service centers in Russia this year.

These malware campaigns are nothing out of the extraordinary, and the only thing that remains a mystery is their purpose and end goal.

Mundane malware distribution effort
The attacks usually start with the delivery of spoofed spear-phishing emails to Samsung Italy service center workers.

These emails carry attached Excel documents that when opened leverage the CVE-2017-11882 Office Equation Editor vulnerability to infect users with malware.

The entire malware delivery system and exploit chain is described in a detailed report published by Italian cyber-security firm TG Soft and is near identical to the attacks targeting electronics service centers in Russia, as described in a previous Fortinet report.

Both attack waves, targeting Italy and Russia, started at the end of March, according to the two reports. But while Russian service centers were targeted with the Imminent Monitor RAT, the attacks on Samsung Italy service centers also leveraged other RATs, such Netwire and njRAT.

Both companies also noted that the spear-phishing emails are very well put together, and appear to have been written by a native in Italian and Russian, respectively.

Nobody knows the purpose of these attacks
But despite all the data gathered by TG Soft and Fortinet, the two companies have not been able to determine why the hackers are trying to infect electronics service centers, to begin with.

Such service centers hold very little customer data that a threat actor could steal, and an attacker having many other more attractive companies he could target and gain more useful data from.

One explanation may be that attackers are trying to taint the tools used in these service centers so that they could infect the repaired devices with malware. But this is only a theory, as no evidence has been unearthed to support this scenario, and this entire malware distribution campaign remains shrouded in a fog of mystery.

Cybercriminals responding to security measures such as Know-Your-Customer implemented by Coinbase and other reputable cryptocurrency exchanges have begun to abuse legitimate peer-to-peer exchanges instead to convert or launder stolen funds.

Flashpoint analysts have observed a growing number of underground discussions and specific recommendations around certain peer-to-peer services that threat actors consider valuable for converting cash or other funds into or out of cryptocurrency.

Transactions carried out through peer-to-peer cryptocurrency exchanges differ from traditional exchanges in that they are one-to-one relationships. Sellers and buyers know who they’re dealing with and exchange certain personal information beyond a wallet address to also include locations or IP addresses. Parties may also meet face-to-face to close out transactions.

The decentralized nature of peer-to-peer cryptocurrency exchanges is highly attractive to threat actors seeking to launder funds, since the accountability and transparency measures adhered to by a number of larger centralized exchanges is not mandated, challenging law enforcement efforts to track such activities. Although certain peer-to-peer cryptocurrency exchanges might willingly cooperate with law enforcement, there are readily available methods that threat actors utilize while laundering their illicitly gained funds to maintain anonymity. The greater perception of anonymity afforded by a peer-to-peer exchange may spur continued growth of this facet of money laundering and conversion, analysts said.

Local Exchanges are a Transparent Platform
Local peer-to-peer exchanges are some of the most popular because they provide users with a communication platform for interactions with others wanting to buy or sell digital currency. After striking a deal, a buyer can exchange cash in person, transfer bank funds online, or use other means such as prepaid cards, other cryptocurrencies, or gift cards, in exchange for the seller transferring cryptocurrency to the buyer.

Threat actors wishing to launder stolen money are abusing these legitimate services. Larger centralized exchanges may offer enhanced security measures, including Know-Your-Customer, which may be driving the push toward peer-to-peer exchanges. Know-Your-Customer is a security process in which businesses, mostly financial institutions, verify the identity of clients in order to cut down on the possibility of fraudulent use of a platform. These standards require that individuals present several forms of identification, for example at a bank upon opening accounts or lines of credit.

Cash-Out Schemes and Local Exchanges
Without this and other security controls in place, decentralized peer-to-peer exchanges are attractive to criminals who need to launder funds. Activity on Deep & Dark Web (DDW) and since-shuttered fraud-related subreddits—which are Reddit forums dedicated to a specific topic —has perked up related to the use of these local cryptocurrency exchanges for cashing out and money laundering.

Discussions among threat actors in these forums primarily are concerned with recruiting others to cash-out schemes. They also spell out the prerequisites for others to join and the terms necessary to convert stolen funds to Bitcoin or Monero, even in large amounts. Some discussions around peer-to-peer exchanges date back at least four years and can be found even in the largest underground markets, Flashpoint analysts said. Tangentially, some discussions include listings of established—also known as aged—local exchange accounts for sale. Aged accounts are less likely to be flagged for fraud, analysts said, because they have the appearance of long-term use.

Anonymity is the key for profit-motivated threat actors, thus the initial attraction to Monero in particular for cashing out. Monero is marketed as a privacy-centric exchange and its users carry out transactions over the Tor network and .onion URLs. It still trails Bitcoin as the preferred currency in these types of criminal exchanges, however.

Assessment
Flashpoint analysts believe this abuse of peer-to-peer cryptocurrency exchanges will continue because of the transparency of transactions and the one-to-one nature of these relationships, which can even include face-to-face meetings. This could be especially true as larger exchanges continue to stiffen their security controls, including the implementation of Know-Your-Customer standards.

Diz iz getting out of hand