₦airaland Forum

FIBROID  

A fibroid is a non-cancerous growth of the womb or uterus.

They are also called uterine myomas, fibromyomas or leiomyomas. Their sizes vary. Some are the same size as a pea and some can be as big as a melon. Fibroids can increase and decrease in size or even shrink with time. They can occur anywhere in the womb and are named according to where they grow.

What are the causes of fibroids?

A fibroid is like an overgrowth of smooth muscle cells. (The womb is mainly made of smooth muscle.)

It is not clear why they develop. Fibroids are sensitive to oestrogen, the hormone that is made in the ovary.

Fibroids tend to swell when levels of oestrogen are high - for example, during pregnancy. They also shrink when oestrogen levels are low - after the menopause. This shrinkage of the fibroids after the menopause may be delayed if you take hormone replacement therapy (HRT).

Do you know of anyone that id suffering from this ailment? If you do, now is the time to help them.

How do you take care of Fibroids?

     Tranexamic acid is taken 3-4 times a day, for the duration of each period.It works by reducing the breakdown of blood clots in the womb.

      Anti-inflammatory medicines also help to ease menstrual pain. They are taken for a few days at the time of menstruation.They work by reducing the high level of a chemical (prostaglandin) in the lining of the womb.

      The contraceptive pill may help you to have lighter periods and can often help minimize menstrual pain too.

Levonorgestrel intrauterine system (LNG-IUS) is similar to the coil that is used for contraception.

It is inserted into the womb and slowly releases a regular small amount of progestogen hormone called levonorgestrel.
It works by making the lining of the womb very thin, so bleeding is lighter. However it can sometimes be difficult to insert into the womb in women with fibroids.

 

Other forms of medical treatments include :

        Administering Medication to shrink the fibroids

       Ultrasound fibroid destruction treatment

        Myomectomy

        Hysterectomy

        Surgery and other operative treatments

Now, how can you manage this condition, through alternative recommendation?

Healthy eating.   

The following foods should be focussed on:
Fruits, vegetables and whole grains. Foods that are high in nutrition and fibres and low in fat and calories should be encouraged. But there is need and cut down on sugar, meat, dairy products and alcohol.

Numerous vitamins and substances have been shown in some studies to normalise oestrogen level, they include

B vitamins

vitamin E

beta-carotene;

cysteine,

methionine,

choline, inositol (which helps the liver metabolize estrogen and other substances more efficiently);iron (if the fibroids cause heavy menstrual bleeding and anemia). Soya beans and soy milk

Herbal Medicine for Uterine Fibroid

This is a major area of interest to us since our products which help people get out of this medical challenge are herbal based.

 Some herbs that can ease the symptoms of fibroids are, blue cohosh, dong quai, wild cherry, black cohosh, ginseng, red clover, goldenseal, red raspberry, licorice root, and motherwort.

Supplemental oleander extract, primarily used in addressing cancer and HIV/AIDS, is also often effective against fibroids and other types of tumors and irregular cells.

Liver cleansing and drinking plenty of water to expel toxins from the body may also be very helpful.

Warm castor oil packs placed on the stomach is another effective method of shrinking fibroids and relieving pain. Ginger compresses are also effective.

Exercise helps the body to free itself of toxins and regulate ovulation. Some women experience tumour reduction while following a vigorous exercise program.

These herbal extracts that are known to be effective for fibroids are found in the following swissgarde herbal ssupplements.

I hereby recommend below SWISSGARDE PRODUCTS and if you need help in this area of health challenge discussed ,

Please do not hesitate to reach me on 09098570765 or send mail to tinaluvbety@yahoo.co.uk
Or tuzoechi@gmail.com

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Hello,dear men folk 40 years and above,

I hereby write you on Prostate.

The topic is misleading.

Is prostate strictly for men? Yes, ONLY men have prostate and ONLY men over 40years but the healthcare enlightenment is for everyone.

There is no woman who does not know a man 40 years and above – father, uncle, brother, son, friend, neighbor, colleague …

Essentially what I will be doing today is health promotion. Responsible health promotion must provide three things:

1. Information
2. Reassurance
3. A plan of action.

Let me start with a background on prostate health.
Everyone has a pair of kidneys. The job of the kidney is to remove waste. It is the LAWMA (waste management company) of your body. Everyday your blood passes through the kidney several times to be filtered. As the blood is filtered, urine is formed and stored in a temporary storage tank called the urinary bladder.

If there were to be no urinary bladder, as a man walks on the road, urine will be dropping.
Now think of the plumbing work in your house. Think of the urinary bladder as the overhead storage tank. From the storage tank, a good plumber will run pipes to other parts of the house, including the kitchen. God in His wisdom ran pipes from our urinary bladder to the tip of the penis. The pipe is called the urethra. Just below the bladder and surrounding the urethra is a little organ called the prostate gland.

The prostate gland is the size of a walnut and weighs about 20grams. Its job is to make the seminal fluid which is stored in the seminal vesicle. During sexual intercourse, seminal fluid comes down the urethra and mixes with the sperms produced in the testicles to form the semen. So semen technically is not sperm. It is sperm + seminal fluid. The seminal fluid lubricates the sperm.

After age 40, for reasons that may be hormonal, the prostate gland begins to enlarge. From 20 grams it may grow to almost 100 grams. As it enlarges, it squeezes the urethra and the man begins to notice changes in the way he urinate.

If you have a son under 10, if he has a little mischief like we all did at that age, when he comes out to urinate, he can target the ceiling and the jet will hit target. Call his father to do same, wahala dey. His urine stream is weak, cannot travel a long distance and sometimes may come straight down on his legs. So he may need to stand in awkward position to urinate.

Not many men will be worried their urine stream cannot hit the ceiling. Toilets are on the floor and not on the ceiling. But other symptoms begin to show.

TERMINAL DRIPPLING:
The man begins to notice that after urinating and repacking, urine still drops on his pants. This is the reason why after an older man urinates, he has to ring bell. A younger man simply delivers to the last drop and walks away. Just see an older man coming from the barthroom. Sometimes he may clutch the newspaper closely to hide the urine stains, particularly on plain colored trousers.

HESISTANCY
At this point you wait longer for the urine flow to start. There are 2 valves that must open for you to urinate – the internal and external sphincters. Both open but because of obstructions in the urethra, you wait long for the flow to start.

INCOMPLETE EMPTYING
You have this feeling immediately after urinating that there is still something left.

As all these things happen, the bladder begins to work harder to compensate for the obstruction in the urethra. The frequency of urination goes up. Urgency sets in. sometimes you have to practically run into the toilet. Nocturia also becomes common. You wake up more than 2 times at night to urinate. Your wife begins to complain.

Men being men may not talk to anyone even at this point. Then the more serious complications start.
Stored urine gets infected and there may be burning sensation when urinating.

Stored urine forms crystals. Crystals come together to form stone either in the bladder or in the kidney. Stones may block the urethra.
Chronic urinary retention sets in. The bladder stores more and more urine. TDave Ughojor:
he size of the bladder is 40 - 60 cl. A bottle of coke is 50cl. As the bladder stores more urine it can enlarge up to 300cl. An overfilled bladder may leak and this leads to wetting / urinary incontinence. Also the volume may put pressure on the kidney and may lead to kidney damage.
What may likely bring the man to hospital is acute urinary retention. He wakes up one day and he is not able to pass urine.

Everything I have described above is associated with prostate enlargement, technically called benign prostate hyperplasia.

There are other diseases of the prostate like:
1. Prostatitis – inflammation of the prostate
2. Prostate cancer – cancer of the prostate.

This discussion is on prostate enlargement.

I have bad news and good news.

The bad news is that everyman will have prostate enlargement if he lives long enough.
The good news is that there are life style changes that can help the man after 40 to maintain optimum prostate health.

Nutrition
Look at what you eat. 33% of all cancers, according to the US National Cancer Institute is related to what we eat.
Red meat everyday triples your chances of prostate disease. Milk everyday doubles your risk. Not taking fruits / vegetables daily quadruples your risk.

Tomatoes are very good for men. If that is the only thing your wife can present in the evening, eat it with joy. It has loads of lycopene. Lycopene is the most potent natural antioxidant.
Foods that are rich in zinc are also good for men. We recommend pumpkin seeds (ugbogulu).
Zinc is about the most essential element for male sexuality and fertility.

Men need more zinc than women. Every time a man ejaculates he loses 15mg of zinc. Zinc is also important for alcohol metabolism. Your liver needs zinc to metabolize alcohol.

ALCOHOL CONSUMPTION
As men begin to have urinary symptoms associated with prostate enlargement, it is important they look at alcohol consumption. More fluid in means more fluid out.

Drink less. Drink slowly.

EXERCISE
Exercise helps build the muscle tone. Every man should exercise. Men over 40 should avoid high impact exercise like jogging. It puts pressure on the knees. Cycling is bad news for the prostate. We recommend brisk walking.

SITTING
When we sit, two-third of our weight rests on the pelvic bones. Men who sit longer are more prone to prostate symptoms. Do not sit for long hours. Walk around as often as you can. Sit on comfortable chairs. We recommend a divided saddle chair if you must sit long hours.

DRESSING
Men should avoid tight underwear. It impacts circulation around the groin and heats it up a bit. While the physiological temperature is 37 degrees, the groin has an optimal temperature of about 33 degrees. Pant is a no - no for men. Wear boxers. Wear breathable clothing.

SMOKING
Avoid smoking. It affects blood vessels and impact circulation around the groin.

SEX
Regular sex is good for the prostate.

Celibates are more prone to prostate illness. While celibacy is a moral decision, it is not a biological adaptation. Your prostate gland is designed to empty its contents regularly.

Thought: when someone shared something of value with you and benefit from it. You have a moral obligation to share it with others because someone in your friends list might be saved.

[‪+234 909 8570765 or you write to me on e-mail address ; tuzoechi@gmail.com or tinaluvbety@yahoo.co.uk

I recommed swissgargde products like 40 plus for men,omega plus eye bright beacuse of the zinc that it contain and also defender cap

[5lHORMONAL BALANCE & YOUR FERTILITY

Hormonal balance is necessary to get pregnant, carry to term and have a healthy baby.

What exactly are hormones?

Hormones are cell messengers coordinated by the endocrine system. Without proper endocrine function, our bodies cannot maintain proper hormonal balance.

Our cells are genetically programmed to only receive and respond to messages from certain hormones. Each cell in the body contains hormone receptor cites.

Once a hormone fits into a cell’s receptor, it gives the cell instructions. This is similar to a key fitting in a lock. Hormones control our bodily processes.
[
Hormone Balance or levels can be influenced by the following:

1. Stress
2. Fluid changes in the body, 3. Vitamin and mineral levels
4. Infection
5. Exposure to environmental toxins.
6. Amount of body fat we have

Each endocrine gland plays a specific role in the ability of our body to maintain proper function. Each endocrine gland also communicates with the other in an amazing design. If one of the endocrine glands is not functioning properly, it may cause a broken link in communication with other endocrine glands or actions of the body, which may greatly impair fertility.

Because the endocrine glands secrete hormones, and the hormones are messengers for actions within the body, if the gland is not functioning properly, hormonal imbalance occurs and the ability to reproduce may be impaired.

HORMONES IMPORTANT FOR REPRODUCTIVE FUNCTION

There are key hormones that directly affect fertility health in both men and women.

IMPORTANT HORMONES IN WOMEN OF CHILDBEARING AGE:

1. ESTROGEN or Estradiol

is produced primarily by the follicles and corpus luteum (remnant egg sac) in the ovaries. This estrogen is the most potent and abundant. Estrogen is essential for healthy bone formation, healthy gene expression, maintaining healthy cholesterol levels, and formation of secondary sexual characteristics (pubic hair, breasts, etc). Estradiol is vital for a healthy menstrual cycle.

2. PROGESTERONE

Progesterone is needed for healthy libido, bone formation and proper blood clotting. Progesterone is produced by the corpus luteum in the ovaries and by the adrenal glands. Progesterone is one of the main hormones in helping to regulate the menstrual cycle. It works to balance the effects of estrogen. Progesterone also signals the release of insulin, playing a role in a person’s susceptibility for diabetes or insulin resistant PCOS. Adequate levels of progesterone are vital for proper fallopian tube function. Almost all of your other hormones are made from progesterone.

Progesterone is vital for conception and maintaining pregnancy. One of the main actions of progesterone is to help support a developing embryo. During pregnancy the placenta produces progesterone to help sustain the developing baby

3. LUTEINIZING HORMONE (LH)

This hormone is produced in the anterior pituitary gland. LH surge is responsible for triggering ovulation and development of the corpus luteum. LH works synergistically with FSH. It stimulates specific cells to produce testosterone.

4. FOLLICLE STIMULATING HORMONE (FSH)

This hormone is also released and synthesized by the anterior pituitary gland. It regulates the body’s development, growth and maturation. It also regulates reproductive processes. FSH works alongside with LH.

FSH signals some of the follicles in the ovary to begin maturing in preparation for ovulation.

5. CORTISOL

Cortisol is produced by the adrenal glands, but it is controlled by the hypothalamus. Its primary function is to increase blood sugar, aid in fat, protein and carbohydrate metabolism and suppress the immune system. Cortisol is released in response to stress.

6. ANDROGENS

DHEA (dehydroepiandrosterone):DHEA is a precursor to testosterone and estrogens. This means that those hormones are made from it. DHEA is necessary for protein building and repair. It is made by the adrenal glands. DHEA levels decline dramatically as we age.

7. TESTOSTERONE

Testosterone in women is in much lower amounts than in men. It helps to support a healthy sex drive and build bones.
SIGNS AND SYMPTOMS of HORMONAL IMBALANCE

Symptoms of hormonal imbalance can be a blessing. This is because they are the body’s signal that something needs to be changed

SYMPTOMS OF HORMONAL IMBALANCE IN WOMEN

Breast tenderness
PMS
- Insomnia
- Unexplained weight gain
- Headache/Migraine
- Anxiety
- Depression
- Vaginal dryness
- Foggy thinking
- Lethargy
- Hot flashes
- Cold hands and feet
- Mood swings
- Thinning hair
- Facial or body hair
- Thin or dry skin
- Acne
- Intolerance to heat or cold - - Sluggish metabolism
- Fat gain around stomach area
- Allergy symptoms; hives, asthma
- Decreased sex drive
- Irregular periods
- PCOS
- Infertility
- Increased blood clotting
- Recurrent miscarriage
- Not ovulating
- Breast swelling
- Water retention
- Incontinence
- Heart palpitations
- Obesity
- Bloating
- Rapid heartbeat
- Poor egg health
- Premature Ovarian Failure
- Fluid discharge from breasts
- Cravings for carbs, sugar, salt later in day
- Frequent illness/long recovery time
- Caffeine dependence

NATURAL REMEDIES FOR HORMONAL BALANCE INCLUDE

1. Eat a carrot a day
2. Eat Liver (rich in Vit A)
3. Eat Egg yolk
4. Eat nutrient rich water from fresh fruits
5. Eat lots of Gelatine
6. Avoid vegetable oils
7. Avoid Adrenal stress
8. Stop taking hormonal birth control pills
9. Enjoy a good hug, sex & regular orgasm, it releases the feel good or "Happiness" hormone called Oxytocin.
10. Exercise regularly
[
Male & Female Reproductive Health & Fertility Guide.

1. Preparing for Conception - start with detox; Aloe/Buchu power, Omega plus, Skin Hair & Nails, Double power, 40 plus for men & for women, Royal Jelly, Defender, Rev -up.

2. Poor Egg Health- Omega plus, Royal Jelly, 40 plus for women, Rev-up, Skin Hair & Nails, Stress active.

3. Sperm count & health - Royal Jelly, Omega plus, 40 plus for men, Rev-up, Eyebrite, Stress active.

4. Hormonal Imbalance - start with detox Aloe/Buchu power, 40 plus for men or for women, Rev up, Royal Jelly, Omega plus.

5. Ovarian cysts - start with detox Aloe power, Defender, Super cider, 40 plus for women, Rev-up, Royal jelly, Omega plus.

6. Uterine Fibroid - start with detox Aloe/Buchu power, Defender caps, Super Cider, Fat Absorber, 40 plus for women, Rev up, African potato, Immune booster.

7. Endometriosis - start with detox Aloe power, Super cider, Defender, 40 plus for women, Rev -up, Royal Jelly, Omega plus.

8. Painful Menstration (Dysmenorrhoea) - start with Aloe/ Buchu power, Super Cider, Defender, Omega plus, 40 plus for women.

9. Miscarriage Prevention - start with detox Aloe/ Buchu power, Defender, Super, Also give the man: 40 plus for men, Eyebrite, Cal C Mag & Omega plus.

10. Libido boosting for men & women - Stress active, Double power, 40 plus for men and for women, Rev up.

11. Ovulation boosting - 40 plus for women, Royal jelly, Rev up, Omega plus, Defender capsules.

12. Fallopian tube blockage - start with Aloe/ Buchu power, Defender caps, Omega plus, Royal Jelly, 40 plus for women.

13. Absent Menstruation - start with detox Aloe/ Buchu power, 40 plus for women, Omega plus, Royal Jelly, Defender capsules

14. Erectile Dysfunction - Rev up capsules, Double power, 40 plus for men & Stress Active.

15. Staphylococcus - Start with detox; Aloe power/ Buchu power, Defender caps, Super Cider, African potato.


Please, contact or send an email to tuzoechi@gmail.com if you are faced with any of the above mentioned medical challenge.

hi. I read your story and feel really very sorry. I am a health worker who use herbal supplement and could help if you wouldn't mind calling me on 09098570765.till I hear from you. take care of you and don't ever think of taking your life. cheers.