₦airaland Forum

Durentt:
cant remember the price but not up to 1k. It's cheap.

I cant remember the prescription either but you can ask the pharmacist

okay, thanks

Durentt:
no. For me at least, none.

It only makes you eat more and get hungry faster, making weight gain easier.

Bro if that's the case, I forgot to add, I eat 2x more than the average person... it just doesn't make any difference.

fati2001:
sorry, pls ur photo.
.
it natural tho u are classified under ectomorph = that's they are hardgainer (both fat and muscle) but don't worry with time as you grow up you will add more fat as you wish.
.
..
.
and the problem is that they have high metabolic rate.
what is your body frame?

I tried snapping but my wrists look thicker on camera.


For my body frame, I'd say I have a small body frame

bobokeshington:
YOUR GBOLA MUST BE LONG & THICK

Mad oh! True tho!

Durentt:
Hello.

I am 22 years old, I am not as skinny as you described but I used to be like that until I became 20 years old.

I used to weigh 59kg when I was 17 but now I weigh 69kg.

I think you should go to pharmacy for cyproheptadine or cyprigold, this helped me gain weight after I used it for few months. (Answer to question 3)

You need body fat to get muscles, I suppose, so use the supplement above to get some fat and exercise to convert to muscles. (Answer to question 1)

Really?
How much can I get it? Nd what's the prescription?

illicit:
It affects the part of your system that's responsible for muscle mass building


It's not the only factor though but it's a very big factor


Not everybody will be fat but then if you are one of those that won't be fat readily, masturbating will worsen it

Do u get now

yeah bro, I get your point

what about the questions I asked?

illicit:
Do you self-service?

yes, I do. Though not frequently.

Good day Nairalanders

I'm posting this here cos this is one of the most active sections. Please I need your advice

I'm 20 years, normal height, decent looking, but I'm skinny AF.
I have very skinny wrists (and legs).
Heck, slightly below my rib cages i even have holes on both sides.

Even when i'm with friends, I don't pull off my shirt.
I've been having insecurities and self esteem issues because of this.


I love short sleeve shirts but I can't wear them.

I can't even wear a wristwatch.

I'm someone who likes a well built muscular body, but as of now I can't afford to maintain a steady diet (say a particular amount of calories a day).

To the body builders and health experts in the house, here are my questions -

(WITHOUT A STEADY DIET)
1 - With my current body, can I gain more muscle/weight through rigorous exercises (like calisthenics)/ gyyming ?

2- How can I make my thin wrists and legs thicker ?

3- To gain more weight, are there supplements I can take with my normal diet?

Cc: Neduluiz, Pansophist

Thanks in anticipation.