₦airaland Forum

Are you always in need of Nigerian states postal code when you want to register for something online? I know how frustrating it could be when you need it urgently and then have to visit Google or other search engines to look it up. Some of us do not even know what ZIP or postal code means. Here you have all you need;

NB: You should take note that ZIP only apply to the USA. In other countries, like ours, postal codes are widely used. Hence, when filling a form online and you are required to enter a ZIP code, you should simply enter Nigerian Postal Codes!

So, How Do I Get Postal Code For My Address In Nigeria?

==> Go to http://www.nigeriapostcodes.com

==> Select your State

==> Select a nearby town, area and street

==> Click "Get Postcode"

The Postcode will be displayed for you.

Below are some Postal codes you can use:

Abuja 900001
Lagos (Island) 101001
Lagos (Mainland) 100001
Niger 920001
Ogun 110001
Abia 440001
Sokoto 840001
Borno 600001
Delta 320001
Edo 300001
Ondo 340001
Osun 230001
Oyo 200001
Plateau 930001
Rivers 500001
Enugu 400001
Imo 460001
Jigawa 720001
Kano 700001
Kaduna 800001
Kwara 240001
Taraba 660001
Yobe 320001
Ebonyi 840001
Katsina 820001
Kebbi 860001


Source: http://www.rapportnaija.com/2016/06/are-you-looking-for-postal-or-zip-codes.html

Thanks and I hope it helps...

What is masturbation? Do you masturbate? How does it feel like when you masturbate? Do you know there are side effects? If you conduct an Internet search for “masturbation,” you will find a lot of slang phrases (e.g., hand-shake, hand-job, jacking e.t.c) for the act. This phenomenon of using slang phrases suggests people want to talk about masturbation, but are uncomfortable about doing so openly. Using slangs provides a more socially acceptable way to express themselves.

Why do you masturbate?
Masturbation, or touching one’s own genitals for pleasure, is something that babies do from the time they are in the womb. It’s a natural and normal part of healthy sexual development. According to a survey in the US, 94% of men admit to masturbating, as do 85% of women. But societal perspectives of masturbation still vary greatly, and there’s even some stigma around engaging in the act. Related to this stigma are the many myths about masturbation, myths so ridiculous it’s a wonder anyone believes them.


They include: masturbation causes blindness and insanity; masturbation can make sexual organs fall off; masturbation causes memory loss and hair fall off; and masturbation causes infertility. In actual fact, masturbation has many health benefits.

- For women, masturbation can help prevent cervical infections and urinary tract infections through the process of “tenting,” or the opening of the cervix that occurs as part of the arousal process. Tenting stretches the cervix, and thus the cervical mucous. This enables fluid circulation, allowing cervical fluids full of bacteria to be flushed out.

- Masturbation can lower risk of type-2 diabetes (though this association may also be explained by greater overall health), reduce insomnia through hormonal and tension release, and increase pelvic floor strength through the contractions that happen during orgasm.

- For men, masturbation helps reduce risk of prostate cancer, probably by giving the prostate a chance to flush out potential cancer-causing agents.

Masturbation plays a big role in a normal individual sex life. It prepares us for mature sexual relationships when we reach our adulthood, and it helps us to manage rising hormonal urges and surges when we are at our teenage. Habit of masturbation can enhance mature sexual relationships where two partners use it, either as compliment to each other sexual activity. Many people masturbate when there is a problem in their relationship or when their partners are far away. Masturbation is also performed when one partner in a relationship needs more sexual activity than the other.

Like every other enjoyable activities, when over practice masturbation, it may result to addiction which can lead to both physical and physiological imbalances in the body.

The side effects of such imbalances in the body include:

- Fatigue. Feeling tired all the time
- Low back pain
- Soft or Weak Erection
- Premature Ejaculation
- Fuzzy vision
- Pain in groin or testis.
- cramp in the pelvic cavity and many more.


Over Masturbation can pose serious threat to sexual and overall health. To an extent, the imbalances caused by masturbation rights itself, but when the frequency of masturbation goes beyond the limit that the body can tolerate- its effects are dangerous if left untreated.

The biggest side-effect that can ensue from masturbation is psychological rather than physical, as a person who's fond of it can gradually find masturbation more satisfactory and pleasurable than normal sexual intercourse. A person like this will always seek few moments alone to masturbate, and any slight arousal can make them feel the urge to discharge soon. This kind of situation can increase the chances of low libido (low sexual desire), erectile dysfunction and lack of orgasm during normal sex.

Other problems people who masturbate may face are: weakness in the nervous system; and other general body weakness. Females associated with over masturbation may need cure for: excess vaginal discharge; vaginal dryness and infections; sexual exhaustion; and low libido.

The rest of the article in the link below:

Read more: http://www.rapportnaija.com/2016/05/is-masturbation-good-or-bad-do-you-know.html

Even though you feel fine and believe nothing is wrong with you, like you don't have STD's (Sexually Transmitted Diseases) or UTI's (Urinary Tract Infections), once you are sexually active you should take a Urine MCS and Swab test.

It is possible to be infected with STD or UTI without feeling the symptoms immediately, that means you are a "carrier" of the causative agent, but you are not showing clinical signs just yet. The bacteria, fungi or virus that may be present in the body will continue to grow and spread through delicate organs in the body which causes complications in the future.

You may be at risk of losing your loved ones if they contact infections from you and they show clinical signs, it may lead to lack of trust in a relationship.

You may ruin someone's life. This is because if you are a "carrier" and you infect someone with the disease you are carrying, the person may not show clinical signs too which makes both of you "carriers". The organisms will continue destroying the vital organs of both of you. Also the person may have complicated infertility problems in the future.

How would you feel if you are responsible for harming someone that way?These and many more reasons are why you should take tests regularly to know if you are free from organisms.

Know that even if you use protection all the time, a careless moment might have occurred. It won't hurt to know your status. It is more dangerous to be a carrier than to show signs because if you show signs you know you have a problem.

I hope this helps, stay healthy.

Read more: http://www.rapportnaija.com/2016/06/why-every-sexually-active-person-must.html