These ones have too much budget for protein..
But still don't look healthy to me
They're only teenagers !

I know bodybuilders need protein and meat is now expensive but....

Willie2015:

Its the hard way ...the only way..

Baba, you dey watch some vintage films oo ...

Sus. ta. Non. 2 5 0

Ya'll claim Alex Pereira earned $1.8M in his last fight, so let's do the math. After he pays 20% to his coach, 15% to his gym, 20% to his manager, 10% to his medical cover,10% is taxed, 10% for child support and 10% for girlfriend allowance because he is a womanizer.. 95% of his money is gone and he's left with $40k and Venum T-shirt cause he is also paying his Lamborghini he bought on credit,i would rather cut grass for living no way. COPIED

Tuesday motivation

Bulking diet.

Yay or nay ?

**

Heavier isn't exactly sexier

CaveAdullam:


It's either you deliberately choose to be dishonest, and are not interested in the truth, or not a student of the basics of History.

And if you can't mention any dead man who has died >50 years ago that has influenced human history it means you have a low retention memory ( I don't mean to be harsh and antagonistic here). It's simply what it is.

And if you're religious, you've simply caught yourself in your trap. Because you worship or praise religious prophets or messengers who existed thousands of years ago.

Nice having you here.

Good day.

Sir,
If you are honest with yourself;
Apart from Seun the founder of this site, how many more of you hope to make any significant, notable impact outside your immediate space ?

Most of you are rat racers and hustlers, I'm not saying you guys are completely useless because you're only doing what needs to be done ...for yourselves...for families..

But how many of you will actually make the history books doing so ?
And if you don't does it mean your existence was completely worthless ?

History makers are called that for a reason. They stood out.
Sadly, not everyone will stand out but it doesn't mean they had a worthless existence.

If I ever have a son, the first thing I will teach him isn't to go out and make history, no matter the price.
I would teach to first of all to be useful.

Be useful.

At the end of the day all is vanity.

50 years after you're gone hardly anyone will remember your name.

It's a vain struggle.

Transformation

Whey

Tinubu turning Nigeriansto mad ppl with malnutrition ooo...it's well

Don't forget to buy your supplements here

Time for lunch

Remember your supplements

pointblank247:
What is FSH ?

Follicle stimulating hormone

White guys do it even better

K

pointblank247:
I have spent money trying to treath it. I want testimonies of people that succeeded in treathing it and are back to their normal self and how they went about it

Thanks in advance

Have u taken FSH yet ?

Available

Invest in potable water resources

Good job Ebuka....😋 yummy

Schwarzenegger

Xenry:
I strongly recommend you get a job and keep yourself busy than ranting on Nairaland about men.

If they don't want to marry you, rest. They will marry others wey their head correct.

Men's value increase as they age, while women's own decrease as they age.
Body go tell you. Time will force you to understand that no man's world revolves around you.

You should be more worried about your own age and be useful to yourself.

Tell us the backstory to this post.

It's 2024 !

DECA beast...

What juice does she drink ?

izonborn098:
don't kill me with laugh, imagine with all the makeup still yet no way..

I blame the camera

Breakfast of champions for gaining weight and increasing muscle bulk

Boiled egg whites, goat cheese, yoghurt, bananas, almonds, dates...

He used DECA....