₦airaland Forum

BROS ....LETS DISCUSS THIS....

08067038511

08067

08067

0806

080670

0806

It is important to know the dos and don’ts when it comes to vaginal care in order to prevent
infection, odour and irritation.
1. WASH D VAGINA @ LEAST TWICE DAILY:
If you work out, sweat excessively, or are involved in some other sweat-inducing activity,
then wash after each activity. Make sure you change your undergarments at least daily and
wash them in hot water to kill any stubborn bacteria. This will help to get rid of sweat and
bacteria may have been trapped, leaving you feeling and smelling better.
2. DO NOT DOUCHE:
Don’t use antiseptic soaps or body scrubs to wash your vagina. These products make the
vagina unfavourable for good bacteria and impact on vagina health causing candida super-
infection (the one popularly called “toilet infection”).
3. ALWAYS EAT PLAIN:,
Unflavoured yogurt regularly or take probiotics. These have live active bacteria that contribute
to the healthy ecological balance of the vagina.
4. ALWAYS KEEP YOUR VAGINA DRY:
Except you are having sexual intercourse. Keeping moisture and sweat down there is a
recipe for bad odour and poor vagina health. You can know your ovulation day; your safe
period (when to have sex and not conceive), and also your fertile period every month with your
phone
5. ALWAYS CHANGE YOUR TAMPONS OR PADS REGULARLY IF YOU USE THEM DURING YOUR PERIODS:
The longer they stay, the faster the bacteria on them will breed, causing potential infections.
You shall also avoid pads or tampons with deodorants, sprays or other chemicals.
CAUTION TO ALL BH FEMALE GENDER: From a medical perspective, it is quite annoying and shocking to see the sentiments expressed by some women over their vagina’s. It explains why Zambia has one of the highest rate of cervical cancer in the world. Even a grade 10 child can tell some of these things.
Please if you have ears, LISTEN:
1. DO NOT DOUCH: that means do not clean your vagina by inserting your fingers or soap or
anything else.
THE VAGINA IS SELF CLEANING, IT DOES NOT NEED YOUR HELP, LEAVE IT
ALONE. Douching can change the acidity and bacterial makeup of the vagina, causing
infections, which may spread to the uterus, fallopian tubes, and ovaries. It has been
associated with bacterial vaginosis, yeast infections, pelvic inflammatory disease, and
adverse events in pregnancy. Ladies, there’s no need to douche or apply products internally. You
can keep your vagina healthy by simply washing of the vulva (outside) with water during your
daily shower or bath. Even if you had sex, or just finished your pees, there is NO need to wash
inside, you are damaging yourself.
2. DO NOT USE MADURA STICK OR TUMABWE
OR HERBS TO TIGHTEN YOUR VAGINA: Your
vagina is a muscle, no amount of sticks or stones or herbs will tighten it. The best you can
do to a muscle to work it, please try kegel exercise. You can do this exercise anywhere at
any time. Do you know why you think your vagina is tighter after using the sticks or herbs
etc? It is because they suck out the moisture from inside and make your vagina to swell,
therefore becoming smaller and you think you are tight. You are not, you are simply swollen
and having sex while swollen will increase your chances of bruising, infection and other health
consequences.
STOP INSERTING THINGS INYOUR VAGINA, LEAVE IT ALONE. Also stop
putting vinegar or ice cubes in your vagina.
3. STOP ABUSING FLAGYL TO MAKE YOUR BODY BECOME WARM; Flagyl is an antibiotic, which should only be used when prescribed by a doctor. Abusing it will only make you resistant to it and by the time you are really sick and need it, it will be useless. You are making yourself vulnerable to infections. STOP IT.

I REST MY CASE, [/b][b]

FROM A CONFIRMED SOURCE,..NAMES ARE COMING OUT ,,,,,VERY SOON....AS I SAID EARLIER NORMAL DELAY 4 MINISTRY JOBS.....JUST PRAY THAT YOUR NAMES COMES OUT WHEN THE LIST IS PUBLISHED......BE PREPARED....

GINVEST IS NOT FRAUD...OUR NAMES HAVE BEEN SENT TO THE VARIOUS PARASTALS FOR PUBLISHING....FEAR NOT BRETHREN...IT IS BURECRACY DELAY....HOWEVER....WE WILL GET THERE....THIS INFO IS FROM AN RELIABLE INSIDER ....C U AT D TOP.....

unique2015:
d appointment leta will b out b4 d general electn by God's grace. if not dis week, hopefully next week. pls no one should ask me abt my source, lets jst pray over it.

CONFIRMED

[b]
Pastor, John Ajayi, on Tuesday pleaded with an Orile Agege Customary Court in Lagos to dissolve his marriage over his wife’s alleged adultery and desertion.

Ajayi, 49, who lives at 22, Erinle Street, Iju Ishaga, near Lagos told the court that his wife, Christiana, left their matrimonial home since 2011.

They had been married for 16 years.

Ajayi, a father of three, aged between seven and 14 years, told the court that his wife had an affair with his pastor-friend whom he invited for a church programme.

“When my pastor-friend came to Lagos on my invitation for our church programme, I noticed how my wife was admiring him which made me to suspect a foul play.

“After the pastor had returned to his base in Ibadan, my wife was nowhere to be found in Lagos, so I traced her to Ibadan and met her with the pastor.

Ajayi also alleged that Christiana was not taking care of her family.

“Before she left finally in 2011, whenever she left the house in the morning, she would only return late in the night, she was not taking care of me and my family.

“She would not welcome my family members anytime they come to our house, she did not take care of my mother when she was sick for four years until the woman died.

“The worst of it is that she denied me sex before she left but I maintained my integrity not to commit adultery.

“I reported her to her mother but instead for my wife to heed the counsel of her mother, she chose to fight me,” he said.

Christiana has refused to show up in court for the fifth hearing.

The President of the court, Mr Adegboyega Omilola, told the petitioner to maintain the peace, directing the court bailiff to serve the respondent the court order again.[/b]

[b]It is important to know the dos and don’ts when it comes to vaginal care in order to prevent
infection, odour and irritation.
1. WASH D VAGINA @ LEAST TWICE DAILY:
If you work out, sweat excessively, or are involved in some other sweat-inducing activity,
then wash after each activity. Make sure you change your undergarments at least daily and
wash them in hot water to kill any stubborn bacteria. This will help to get rid of sweat and
bacteria may have been trapped, leaving you feeling and smelling better.
2. DO NOT DOUCHE:
Don’t use antiseptic soaps or body scrubs to wash your vagina. These products make the
vagina unfavourable for good bacteria and impact on vagina health causing candida super-
infection (the one popularly called “toilet infection”).
3. ALWAYS EAT PLAIN:,
Unflavoured yogurt regularly or take probiotics. These have live active bacteria that contribute
to the healthy ecological balance of the vagina.
4. ALWAYS KEEP YOUR VAGINA DRY:
Except you are having sexual intercourse. Keeping moisture and sweat down there is a
recipe for bad odour and poor vagina health. You can know your ovulation day; your safe
period (when to have sex and not conceive), and also your fertile period every month with your
phone
5. ALWAYS CHANGE YOUR TAMPONS OR PADS REGULARLY IF YOU USE THEM DURING YOUR PERIODS:
The longer they stay, the faster the bacteria on them will breed, causing potential infections.
You shall also avoid pads or tampons with deodorants, sprays or other chemicals.
CAUTION TO ALL BH FEMALE GENDER: From a medical perspective, it is quite annoying and shocking to see the sentiments expressed by some women over their vagina’s. It explains why Zambia has one of the highest rate of cervical cancer in the world. Even a grade 10 child can tell some of these things.
Please if you have ears, LISTEN:
1. DO NOT DOUCH: that means do not clean your vagina by inserting your fingers or soap or
anything else.
THE VAGINA IS SELF CLEANING, IT DOES NOT NEED YOUR HELP, LEAVE IT
ALONE. Douching can change the acidity and bacterial makeup of the vagina, causing
infections, which may spread to the uterus, fallopian tubes, and ovaries. It has been
associated with bacterial vaginosis, yeast infections, pelvic inflammatory disease, and
adverse events in pregnancy. Ladies, there’s no need to douche or apply products internally. You
can keep your vagina healthy by simply washing of the vulva (outside) with water during your
daily shower or bath. Even if you had sex, or just finished your pees, there is NO need to wash
inside, you are damaging yourself.
2. DO NOT USE MADURA STICK OR TUMABWE
OR HERBS TO TIGHTEN YOUR VAGINA: Your
vagina is a muscle, no amount of sticks or stones or herbs will tighten it. The best you can
do to a muscle to work it, please try kegel exercise. You can do this exercise anywhere at
any time. Do you know why you think your vagina is tighter after using the sticks or herbs
etc? It is because they suck out the moisture from inside and make your vagina to swell,
therefore becoming smaller and you think you are tight. You are not, you are simply swollen
and having sex while swollen will increase your chances of bruising, infection and other health
consequences.
STOP INSERTING THINGS INYOUR VAGINA, LEAVE IT ALONE. Also stop
putting vinegar or ice cubes in your vagina.
3. STOP ABUSING FLAGYL TO MAKE YOUR BODY BECOME WARM; Flagyl is an antibiotic, which should only be used when prescribed by a doctor. Abusing it will only make you resistant to it and by the time you are really sick and need it, it will be useless. You are making yourself vulnerable to infections. STOP IT.

I REST MY CASE, [/b]

hmmm