₦airaland Forum

You can lie for Africa

ellahzy:
Juliet is the African Kim... she's pretty nd curvy.

withth K leg

I Rep Unique Uniport.

Later all dis oshofri gals will be lyk "no broke ass nigga shuld come close 2 me". Any woman or man dat doesn't bliv in my vision shuld beta start running now.

Is the child praying to scare away the vulture?

[sub][/sub]you tight badly.

GentleToks:
I always got away with bad stuff cos of my gentle and innocent look but all came to an end on one fateful day. I got into a bet to slap a female head of senior prefects called Senior girl, way back in d days and I did. The whole teachers in that School that day heard d news and gathered all their canes and whipped devil out of me; I came out of staff room and nobody was able to recognise me again apart from my bird's voice which came to an existence as a result of Wazobia(yoruba,hausa,igbo teachers) beating

I got up to about 1,000 lashes of canes that day. I pretended as if I ve gone home and hide somewhere around the School gate with my rag uniform after d beating.

However, as soon as the teachers started driving out of the School gate, I started smashing their cars' windscreens with some of the stones I had gathered before d school closing time and I was able to smash about 3 cars before the teachers came out of their cars started chasing me......

I didn't go back to that School till date. I went straight to Grandma house cos if my parents see me like that.......... That School might end up in Court and as a big boy then(That was how we felt then as teenagers), d last thing to do in tough situation like that was to bring your parents to school; big Bleep up among your bloods.

I was taken to another private school (missionary school called Don Bosco) with hope that I ll be ok. I got to that School around 1pm on my first day, with all my luggage. As I was stepping into my dormitory, I saw this lovely bird flying around and I thought to myself that this bird has got issue cos it couldn't fly so high. I ran after this lovely bird for about 30mins or thereabout. I eventually caught dis bird but as I was about to rejoice about my newly found friend, the seniors were standing right in front of me, asking me to bring down the bird to where they were. I was reluctant and determined not to be cheated, as i was walking towards them, I began to strangle d bird stylishly and killed d bird( May God forgive me). They nearly killed me that day.....


Finally, after couple of months in my new school, i had already beaten half of d guys in JSS 3 while I was in JSS 2. So they all resulted to use their brother in SS2 and 3 to intimidate me. After breakfast in d dinning hall on dat fateful day, some seniors called me to stay behind to look after someone's food that didn't turn up for his breakfast. I waited for couple of mins in dinning hall cos they have warned me not to leave the hall until d senior comes around but class was on while I was looking after a senior food. However, I started adding one to one and realised that they were trying to punish me by asking me to stay behind. I made up my mind, ate d food and went straight to my class.........

Lol!!! People are still surprised when old friends tell them how stubborn I was back in d days.

[i][/i]Just to reduce it without flapping skin.author=Originalsly post=30972730]OP..... you are confused. What do you really want? .... to reduce the size of your arms and shoulders?....or to tone them?[/quote]

Xiadnat:
That is a huge misconception that women have about lifting weights or adding resistance.

That's what you want my dear. You want muscle. Muscle burns fat, replaces fat and keeps your metabolism revving. That's what you want.

Technically, she cannot gain huge muscle mass like a man unless she ingests massive steroid or testosterone.

Please, do not buy into women can't lift weights BS, it simply isn't science nor practical.

IF you want to loose your flipper arms, you ABSOULTELY, have to do weights.

If you just loose the weight, the skin of the arm will sag and you will be left with extra sagging skin. You have to tone it up and reduce the sagging skin by weight training exercise. Otherwise, you might as well go get cosmetic surgery to nip/tuck.

Overall, you're better off with weights if you want to get and maintain toned arms.

You can quote me on that. I say these things because I practice what I preach almost everyday. I have the result to prove it. It is not just theory.

Good luck

[i][/i] Thank you very much but how many pound weight do you suggest?

I just have to ask this because I notice lots of ladies are shapeless because they tend to have big arms which is usually refered to "christian mother's arm", and big shoulders that makes them look like amoeba. I await your comments.

BoooOooRrrrrrrrrIiiiiiNnnnnnnnnnGgggggg

[i][/i] To the guys you feel every man is a husband material but you guys wil be looking for wife materials....[sub]

Enegod:
there is nothing like husband material...
Every man is suitable for marriage