₦airaland Forum

Welcome, Guest: RegisterLoginWith GoogleTrendingRecentNew

Stats: 3,331,251 members, 8,449,418 topics. Date: Tuesday, 21 July 2026 at 06:19 PM

Toggle theme

Drjerubaal's Posts

Nairaland ForumDrjerubaal's ProfileDrjerubaal's Posts

1 (of 1 pages)

Foreign AffairsRe: US Election 2016 Results: Donald Trump Gaining Edge Over Hilary Clinton by drjerubaal(m): 8:06am On Nov 09, 2016
englishmart:
when did the usa election become Nigeria's problem?
The U.S 's election, it's not only Nigerians that are concerned,
it's a watch out for the whole world, and should be even more emulated by Nigerians.
They understand the rules of democracy and that's why they must be every body's business.
EducationRe: Senate Extends JAMB Result Validity To 3 Years by drjerubaal(m): 2:33pm On Oct 13, 2016
Keneking:
Can we use it to secure menial job undecided

Expect the cost of the application form to be raised by 300%, to make up the losses for fresh enrollment for three years shocked

Useless government
.
kene please,
what do you see in this?
what are the disadvantages you think people will get to face in this amendment?
please make me understand.
Thank you.
SportsRe: Super Eagles Gets N3.6M Each As Match Bonus After Win Against Zambia by drjerubaal(m): 10:27am On Oct 10, 2016
Sepp360:
Those players truly deserve each penny they get as bonus, they really played well this time around.

But I hope it doesn't become a criterion for winning matches... smiley
.
making promises to the players didn't start today.
what's important is making sure they get what you promised to give them.
promise and fail is a sin.
SportsRe: Super Eagles Gets N3.6M Each As Match Bonus After Win Against Zambia by drjerubaal(m): 10:23am On Oct 10, 2016
Omo Nigerian footballers no dey even wear pant again, because of the change. see as there pr*** just dey show anyhow.
CrimeRe: First Time In Prison: Advice Needed by drjerubaal(m): 10:38am On Oct 07, 2016
if you want to know more about the prison, just go and commit an offence so that you can become a convict, experience they say,
"is the best teacher ".
when you go, no body will tell you how to beg for freedom.
if youain't happy you're free.
then, try a little modern enslavement.
I swear your life will never remain the same.
CelebritiesRe: Wizkid Having Fun In His Mansion In California With His Team (pics, Video) by drjerubaal(m): 6:56pm On Sep 18, 2016
Ne0w1zarD:
Starboy boss, Wizkid having fun with Sarz, Legendury Beatz, DJ Henry, EFYA and others in his mansion in California, United States. It seems like he was shooting a new music video for his song with DJ Henry, Like This. It will soon be out!


https://www.youtube.com/watch?v=4MCtOlkc1WI
.
his mansion in California keh?
this una lie lie, there is god oh!
HealthStop Masturbation Using These 10 Steps by drjerubaal(op): 7:03pm On Jun 11, 2016
10 Effective Ways to Stop Masturbating
The immense pleasure derived from frequent masturbation can be extremely addictive. However, this addiction can become an obsessive activity that interferes with daily living. Furthermore, it may result in loss of sex drive, depression, or even impotence. To prevent these potentially severe side effects, we will reveal the ten most effective ways to end chronic masturbation.
1. Rubber band
Place a rubber band around your wrist. Every time you get the urge to masturbate, flick the rubber band. This will eventually condition you to associate masturbation with the pain, thereby deterring you from the act. The mere thought of masturbation may even cease to cross your mind.
2. Distraction
When you get the urge to masturbate, quickly engage in an alternative activity. Whether you pick up a book or go to the movies with friends, participate in anything that will successfully distract you from your masturbatory desires.
3. Therapy
Do not hesitate to admit that you need professional help. Therapists offer beneficial coping mechanisms to help overcome chronic masturbation. Beyond recommending daily tools to break the habit, they also provide a supportive environment for open communication.
4. Help from loved ones
If you have a romantic partner, be open with them about your condition. This should remove any feelings of guilt or shame associated with chronic masturbation, as you will no longer have to hide a "dirty little secret" from your loved one.
5. Replace that pleasure with a different one
Find other pleasurable activities that bring you joy. Find an enjoyable hobby that requires your full attention. For example, if you enjoy art take a painting class.
6. Jogging
Jogging and other forms of exercise are a great way to take masturbation off your mind. Jogging will require your complete attention - from listening to your heartbeat to inhaling each new breath of fresh air. Masturbation will have no place on the forefront of your mind. So the more you engage in exercise, the less time you will have to think about masturbating. Eventually, you may be able to overcome your addiction.
7. Yoga
Yoga is an extremely relaxing activity. It requires you to concentrate solely on breathing and posture. This newfound focus should prevent obsessive thoughts about masturbation.
8. Evaluate your life
Analyze your life. Determine what makes you happy and what does not. You may find that something stressful in your life is causing this chronic masturbation. Elucidating the underlying stressor will enable you to resolve it, ultimately allowing you to overcome the addiction.
9. A new friend
If your chronic masturbation is due to intimacy issues, consider purchasing a pet as a therapeutic measure. They will accept you for who you are without judgment. They will provide you the companionship you may need to stop masturbating.
10. Speed dating
This is an alternative solution to intimacy problems. Speed dating is a fun way to get to know a diverse range of potential romantic partners, without the added pressure of traditional dating. This can be a fun and effective way to ultimately acquire a new girlfriend or boyfriend, which may therefore reduce your reliance on masturbation.
There are so many enjoyable activities that you will miss out on if you don't overcome chronic masturbation, so hopefully this article has provided you the necessary tools to do so.
CelebritiesRe: Edgar Obi Is Dapper In New Photos by drjerubaal(m): 4:53pm On Jun 10, 2016
kisslooking sweet, his brother has the money he need for his promo anyway.
CelebritiesRe: Kemi Olunloyo Warns Toyin Kosoko For "Threatening" Her by drjerubaal(m): 4:41pm On Jun 10, 2016
Segadem:
I stop the reading immediately I got to the part "Adeboye hasn't sued me, Oyedepo hasn't sued me" So u too knew that your comments against them deserve to get u Sue.
Madam u need Christ.
Grandma kemi is less busy and that shouldn't disturb you kids OK?
CelebritiesRe: Kemi Olunloyo Warns Toyin Kosoko For "Threatening" Her by drjerubaal(m): 4:26pm On Jun 10, 2016
kemi again?
somebody should please make her understand the fact that everyone cannot be like her that sells her family to the public
PoliticsRe: Presidency Says “husband” Of Rescued Chibok Girl Is Her Brother, Not Terrorist by drjerubaal(m): 7:16am On May 21, 2016
the mother said she's the only surviving child out of 13 , now how come she has a brother?

1 (of 1 pages)