₦airaland Forum

Oh she is confused!
1.Confusion is a feeling that you can't think clearly, focus or make decisions.
Common causes :
Confusion is not always related to an underlying condition. It may be caused by:
Sleep deprivation
Stress
Alcohol or drug intoxication
Caffeine overdose
Fasting

Treatment :
Avoid drinking too much alcohol
Have a healthy, balanced diet
Avoid recreational drugs
Exercise regularly
Practice self- affirmations
Take deep breaths

See a doctor immediately if you notice:
Dizziness
Shivering