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14. Try the squeeze method

The squeeze method is a technique that’s often used to treat men who are struggling with premature ejaculation. It helps you to stop an orgasm before it occurs, and it can also help you to gain more control over ejaculation.

To practice the squeeze method, you or your partner should stimulate your penis until you think you’re about to ejaculate. When you get close, squeeze the penis where the glands or head meets the shaft; using your thumb and forefinger to press down until the urge to ejaculate goes away.

You should then wait for 30 seconds before resuming sexual intercourse.

Over time, practicing this technique should help you to recognise the signs of an approaching orgasm, and help you to slow down, stop or distract yourself before you ejaculate.

We anticipate your feedbacks and reviews on this approach