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Tramadol is a pain medication used to treat moderate to moderately severe pain. But the growing effect of the wrong use among Lads and Lass is disturbing and alarming to  the ones we tend to leave the future for.


Please join the HSEQ Professionals Nigeria Team on twitter on the topic of discourse DRUG SAFETY; USES AND ABUSE OF TRAMADOL between the hour of 6-7pm today. 

Follow the team @9jahsepros with #9jahsetalk for contribution and responses


Thank you.

Are you the type that is not environmental friendly. Throwing and improper disposal of waste materials like pet bottles, Nylons, Plastics, Rubber etc on the streets, highways, door steps and surroundings.

Well, the HSEQ Professionals Nigeria Team will be live on twitter on the topic of discourse, FLOOD: PREVENTION, CONTROL, & MANAGEMENT.

Join us @9jahsepros with #9jahsetalk for contribution and responses between the hour of 6-7pm today. 


Thank you.

Are you the type that takes local herbs (Agbo) with no mind of reasoning the content and ingredients it composes?.
I think It is time to help ourselves with awareness and the time is now.

The HSEQ Professionals Nigeria Team will be live on twitter with the topic CONSUMPTION OF LOCAL HERBS (AGBO); HOW SAFE?
Follow the team between the hour of 6-7pm today @9jahsepros with #9jahsetalk for your contributions and responses.

Thank you

We are all aware that safety is not existing in our worship places (church, mosque or shrine)
Today, we are starting the advocacy.

Please join the HSEQ Professionals Nigeria Team on twitter with the topic discussion SAFETY IN WORSHIP PLACES between the hour of 6-7pm.

follow us @9jahsepros with #9jahsetalk for contribution and responses.

Thank you.

I needee a tip on how to go about the psychometc-tests and personality profiling.
Thanks in response

Hello house...who is going to the Russelsmith group hse graduate intern?

Someone should please give a detail

Value Heroes Contractors Limited


We supply & maintenance of fire extinguisher, IT Accessories, laptops and desktops, camera, printers, office consumables,office and household furnitures, PPE, Fire alarm burglary systems, walker talker, PABX General merchant, import and export, Cctv installation, waste management. Etc

Contact: 09090468231

Whatsapp chat: 07035227466

Are you the type that care about selfie and instagram at the scene of emergency?

Why not save the time to know the role to play.

Join the HSEQ Professionals Nigeria Team later today between the hour of 6-7pm on the topic EMERGENCY RESPONSE SERVICES; CITIZEN'S' ROLES & RESPONSIBILITIES. 

follow us @9jahsepros with #9jahsetalk  for contribution and responses. 


Thank you.

The HSEQ Professionals Nigeria Team are here again people.
Its another wonderful Friday to learn and contribute to the society via the twitter Platform. follow @9jahsepros and Join with # 9jaHseTalk btw 6-7pm today on the topic "Connecting People With Nature "
Thank you all.

The rains are here people!

The HSEQ Professionals Nigeria Team will be live on twitter on the topic discussion: DRIVING SAFELY IN THE RAIN; DOS & DON'TS
Please follow the team @9jahsepros with
#9jahsetalk for contribution and responses between the hour of 6-7pm today.

#mindtherainsanddriveslowly

Its friday again great minds.
The HSEQ Professionals Nigeria Team will be live on twitter on the topic discussion: HOW TO MANAGE OUR DOMESTIC WASTE
Please follow the team @9jahsepros with
# 9jahsetalk for contribution and responses between the hour of 6-7pm today.
Thank you.

It is another bumper friday people.
The HSEQ Professionals Nigeria Team will be live on twitter on the topic discussion: VIRAL HEMORRHAGIC FEVER; EBOLA, LASSA ETC. CAUSES, SYMPTOMS & PREVENTION
Please follow the team @9jahsepros with
# 9jahsetalk for responses between 1800hrs-1900hrs today.
Thank you.

It's is another friday people.
The HSEQ Professionals Nigeria Team will be live on twitter on the topic discussion: HSEQ CAREER; THE PATHWAYS.
This is targeted at answering questions young HSEQ Professionals may have.
Please follow the team @9jahsepros with #9jahsetalk for questions between the hour of 6-7pm today.
Thank you

Thank God it's friday
The HSEQ Professionals Nigeria Team will be live on twitter on the topic discussion: ELECTRICAL SAFETY AND YOU.
Please follow the team @9jahsepros with
# 9jahsetalk for responses between the hour of 6-7pm today.
Thank you

Thank God it's friday
The HSEQ Professionals Nigeria Team will be live on twitter on the topic discussion: OSH DATA COLLECTION; IT'S IMPORTANT AND CHALLENGES.
Please follow the team @9jahsepros with
# 9jahsetalk for responses between the hour of 6-7pm today.
Thank you

Goshen free classWhatsApp Group Invite
Good day everyone, follow this link to join my free watsapp training group: Learn how to do the following from the comfort of your home at no cost at all:
Asu
Homemade suya spice and beef suya
Shredded Beef and Green Pepper Sauce
Chicken Veggie Stir Fry
Fish Stew
Ogbono Soup
Goatmeat Pepper soup
Ewedu soup
Chicken carrot stew
Shrimp with spicy garlic sauce
Steamed Veggies
Beef Stew
Okro Soup
Beans Porridge (with plantain)
Yam/Dryfish Pepper soup
Roasted Plantain & Palm oil Sauce
Fried bean cake(Akara)
Basmatic Fried Rice
Ogbono/Okro Soup
Chicken Stew

✅NATURAL BELLY SLIMMING DETOX WATER & DETOX WATER FOR WEIGHT LOSS

HOUSEHOLD PRODUCT LIKE: liquid soap
Izal, dettol, air freshener, insecticides etc
✅Introduction to skin care
Equipments and materials
Stretch mark cream
Stretch mark scrub
Knuckle cream
Knuckle scrub
Exfoliating body soap
Moisturising herbal soap
Whitening face cleanser
Chocolate face cleanser
Facial scrub etc
To join the group, click on the link below: https:///6DL3ZFqX34XLmv9N05aX0e

COOKERY CLASSES ON WHATSAPP.......BECOME A PRO AT YOUR CONVENIENCE THRU RICH AND EASY TO UNDERSTAND TRAINING.


(1)OVER 40 RECIPES & DIY(DO IT YOURSELF)


Asu
Homemade suya spice and beef suya
Shredded Beef and Green Pepper Sauce
Chicken Veggie Stir Fry
Fish Stew
Ogbono Soup
Goatmeat Pepper soup
Ewedu soup
Chicken carrot stew
Shrimp with spicy garlic sauce
Steamed Veggies
Beef Stew
Okro Soup
Beans Porridge (with plantain)
Yam/Dryfish Pepper soup
Roasted Plantain & Palm oil Sauce
Fried bean cake(Akara)
Basmatic Fried Rice
Ogbono/Okro Soup
Chicken Stew
Mixed Vegetable Curry Sauce
Spanish Omelette
Yam Pizza
Bitter leaf soup
Savory coconut Curry Sauce
Basmatic White Rice
Fried Rice
Ewa Agoyin
Assorted Peppersoup
Coleslaw
Banga soup(Delta style)
Sweet potato pizza
Minced Meat and Cabbage Stew
Hot and Spicy Chicken Sauce
Palm oil Rice(Concoction)
Yam Porridge
Vegetable Salad
Spaghetti Surprise
Ofada Stew
Spaghetti and Sardine Omelette
AND MORE

How to do the following:-
Soya Bean Powder
Soy Milk
Pap from Scratch
Agidi
Agidi Jollof
Kunu Drink
How to preserve tomato paste without refrigerating
How to remove excess salt from food
How to wrap Moi moi with leaves and aluminium foil
How to prepare Wheat meal
How to roll eba
How to peel beans with blender
How to make pounded Yam in blender
How to Extract palm kernel oil from palm fruit



(2)
Margarita(cocktail)
Banana berry smoothie
Chapman
Chin chin
Egusi soup
Ginger bread cookies
Pinacolada(cocktail)
Vanilla cake
Doughnut
Fish roll
Fish pie
Egg roll
Buns
Sausage roll
Pancake
Yogurt
Pizza
Samosa
Spring roll
Puff puff
Peppered snail
Jellof rice & Beans
Turmeric rice
Tomatoes stew
Coconut Puff Puff
Yamarita
Ata din din
Coconut candy
Moi moi
Vanilla chin chin
Chocolate banana smoothie
Making your own mayonnaise
Nsala soup
Edikankong soup
Oha soup
Efo riro
Pepper soup
Okazi soup
Nigerian fried rice with egg
Strawberry vanilla smoothie


DATE: STARTING 2ND WEEK IN APRIL
TIME; 7PM DAILY
NOTE; WE DO BOTH PRIVATE AND GROUP TRAININGS DEPENDING ON YOUR CHOICE
PRIVATE CHAT FOR MORE DETAILS IF INTERESTED. use the link below to join the watsapp group: https:///Ao0li01ytFNIIzNj6MUMNI

BECOME A PRO AT YOUR CONVENIENCE THRU RICH AND EASY TO UNDERSTAND TRAINING.
(1)OVER 40 RECIPES & DIY(DO IT YOURSELF)
Asu
Homemade suya spice and beef suya
Shredded Beef and Green Pepper Sauce
Chicken Veggie Stir Fry
Fish Stew
Ogbono Soup
Goatmeat Pepper soup
Ewedu soup
Chicken carrot stew
Shrimp with spicy garlic sauce
Steamed Veggies
Beef Stew
Okro Soup
Beans Porridge (with plantain)
Yam/Dryfish Pepper soup
Roasted Plantain & Palm oil Sauce
Fried bean cake(Akara)
Basmatic Fried Rice
Ogbono/Okro Soup
Chicken Stew
Mixed Vegetable Curry Sauce
Spanish Omelette
Yam Pizza
Bitter leaf soup
Savory coconut Curry Sauce
Basmatic White Rice
Fried Rice
Ewa Agoyin
Assorted Peppersoup
Coleslaw
Banga soup(Delta style)
Sweet potato pizza
Minced Meat and Cabbage Stew
Hot and Spicy Chicken Sauce
Palm oil Rice(Concoction)
Yam Porridge
Vegetable Salad
Spaghetti Surprise
Ofada Stew
Spaghetti and Sardine Omelette
AND MORE
How to do the following:-
Soya Bean Powder
Soy Milk
Pap from Scratch
Agidi
Agidi Jollof
Kunu Drink
How to preserve tomato paste without refrigerating
How to remove excess salt from food
How to wrap Moi moi with leaves and aluminium foil
How to prepare Wheat meal
How to roll eba
How to peel beans with blender
How to make pounded Yam in blender
How to Extract palm kernel oil from palm fruit
(2)
Margarita(cocktail)
Banana berry smoothie
Chapman
Chin chin
Egusi soup
Ginger bread cookies
Pinacolada(cocktail)
Vanilla cake
Doughnut
Fish roll
Fish pie
Egg roll
Buns
Sausage roll
Pancake
Yogurt
Pizza
Samosa
Spring roll
Puff puff
Peppered snail
Jellof rice & Beans
Turmeric rice
Tomatoes stew
Coconut Puff Puff
Yamarita
Ata din din
Coconut candy
Moi moi
Vanilla chin chin
Chocolate banana smoothie
Making your own mayonnaise
Nsala soup
Edikankong soup
Oha soup
Efo riro
Pepper soup
Okazi soup
Nigerian fried rice with egg
Strawberry vanilla smoothie
DATE: STARTING 2ND WEEK IN APRIL
TIME; 7PM DAILY
NOTE; WE DO BOTH PRIVATE AND GROUP TRAININGS DEPENDING ON YOUR CHOICE
PRIVATE CHAT FOR MORE DETAILS IF INTERESTED. use the link below to join the watsapp group:
https:///Ao0li01ytFNIIzNj
6MUMNIView Group

Did you just say the "economy is bad?" Yes! I agree. It is really bad. But did you know with just a token you can change your own economy for good?
Goshen Empowerment beckons on you to join her production class to learn how to produce fast selling household products.
Come and learn how to be a PRODUCER!
OUTLINE
Liquid soap
Laundry Bar soap
Bathing soap
Dettol
Izal
Toilet cleaner
Bleach
Shampoo
Hair conditioner
Hair relaxer
Methylated spirit
Insecticide
Perfume
Vaseline
Hair cream
Car wash
Others
Different essential oils
Orange peel extract
Lemon oil
Rose water
Apple cider vinegar
Coconut oil
Avocado oil
Carrot oil
Mayonnaise
Yoghurt
Ice cream
Sharwama etc
use the link below to join the watsapp group:
https:///A7C952S4jujBytqw0WshNb

Are you depress or stress? Do you have loves ones that you feel they are going through this circle? Join our tweet chat today Friday, 24th March by 6pm with hashtag #9jaHseTalk. Host: @9jahsepros

Please call and let's talk . 08186561918.

Bull mastiff puppies for sale @ affordable prices. Contact me if you are interested: 08186561918.

Bull mastiff puppies for sale @ affordable prices. Contact me privately 08186561918

Environmental Biology (HND)

Add me 07035227466

Dear all, Feel free to check www.9jahsepros.com for your latest HSEQ job adverts.