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 Health › Re: I Bedwet Even As An Adult....please Help Me by Fej1: 12:46pm On Sep 30, 2019 |
1. Cut down on your fluid intake and sugary substances b4 bedtime 2. Empty your bladder b4 going to bed. 3. At specific intervals b4 day break, wake up to ease yourself. You can program your alarm for 2hrs intervals. |
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