₦airaland Forum

Tadon200: i must say am impressed with this his super form and he stood his ground against the likes of falcao and came out fine . kudos to him.
hope he takes this fine form to next year world cup.

I agree with you. The opposition in France is good enough for a world cup bound keeper like him. I wish him well.

Yet to concede any goal in the last seven games. Just 4 goals have gone past him in their 12 games so far this season. Quite brilliant today in their emphatic home win against AS Monaco. Kudos! Our no 1 keeper.

Arg 2 CIV 0

tbaba1234: NIGERIA FOOTBALL FEDERATION, NFF U-13 PROGRAMME


https://www.youtube.com/watch?v=nWVHA1yfGac&

[quote author=tbaba1234]NIGERIA FOOTBALL FEDERATION, NFF U-13 PROGRAMME

Thanks for the YouTube link on the NFF youth program. Quite revealing. I think we are getting it right this time around. You shouldn't expect them to be very perfect on the pitch. They have been very impressive so far. It s not easy to score in a "monkey post" game let alone scoring many goals (average of 4.5 ) per match. I don't expect less than 3 goals from our gifted lads today. Up Eaglets! God bless Nigeria

U can start off.

HOW TO PASS USMLE STEP 1


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I have recently passed the Step 1 USMLE and thought I should share my experience. My advice may apply more to the IMG but others may find it useful too. The advice also assumes that you have at some stage in your life had a reasonable exposure to basic sciences.

Just a few words on my background. I graduated from Medical school in Nigeria in 1990 so my contact with the basic sciences is very distant. Indeed while reading a lot of the stuff was totally new to me and never existed when I went to medical school. I am a resident in cardiothoracic surgery in the United Kingdom and only want to go to the States for a year to do a fellowship. For this reason I just need a pass mark for the USLME. My advice would therefore not be useful for those who require a high score but only those who are struggling to pass or just need a pass. My advice might be slightly tainted because I have been a clinician for over 10 years and taken many exams in my time.

Sources/material
I used exclusively 3 sources for all my study for USMLE
1) First Aid 2000 edition which I bought second hand on the net for $8
2) Crashing the boards (Yeh) 1999 edition which I bought 2nd hand for $10
3) Qbank 1 month $150 for online version
I did not own or use any other books. I think this is the most important aspect of preparation – RESTRICT YOUR READING MATERIAL. There are always books to read, Anatomy, Biochem, Path etc containing 100s of pages each. The list of books and sources is limitless and you could spend the rest of your life reading for this exam. I think the key to time management is not to waste time on things that yield low output. There is noneed to read a biochemistry book when 1st aid can provide you answers on 80% of the questions in exam. Reading big books is for those who need to score 99. If you want to pass there is more than enough in first aid (or any good review book). Also bear in mind that the objective is to pass and NOT to acquire knowledge, so if first aid tells you that NSAIDS preferentially constrict the afferent arteriole reducing the GFR then that is all you need to know. There is no need to find a big pharmacology book that will explain the precise mechanism or why the efferent arterioles do not dilate in response to PGE….now that is time wasting. Move to the next fact, don’t be greedy and try to get all the marks cos the time you spend, maybe 30 minutes consolidating on one aspect that might yield you one correct answer (or none) in 350, you could have used to cover a broad topic that would answer you five questions. Also ignore the questions and recalls you see on discussion forums; don’t even read them– those serve only to panic you. Nobody posts the easy to moderately difficult questions which constitute over 70% of the exam. The questions people post never reflect the real exam but the 10 or 20% that defines those who will score 99 and those who won’t. Remember even if you fail 20% you will still pass with a very good score.

Time for preparation
I sat my exam 17 September 2003. I started preparation August 1 2003. Prior to this my last exposure to any basic sciences was in 1993 when I did my basic surgical exams. So it was all new to me and if I had taken the exam in August I would definitely have failed. I was working full time as a resident in cardiac surgery and worked all through my preparations except for a week off in August and a day off the day before the exam. As you can imagine being a cardiothoracic resident is very busy, working over 80 hours a week. So depending on how busy my day has been I would study for 0 minutes to 2 or 3 hours maximum on weekdays. The only reason I include this is to illustrate to you that it is possible to PASS this exam with minimal effort provided you use the right approach. I think rather than preparing for months and then putting in for the exam you should put in for the exam immediately leaving a SHORT period of preparation, maybe 2 months, 3 months max. You will then focus your preparations. You can then understand why I did not read big books…I simply could not afford to as I just had 6 weeks and was working full time. Big books is for people who have the time…but then even if you have time why waste it?. Use it for something better.

Sequence of preparation.
In the first week of August I read the two books (first aid and yeh) cover to cover once. I then registered for Q-bank which would become my ONLY method of study for the 4 weeks up to the exam.

QBank
QBank to me is the MOST IMPORTANT contribution to my passing the exam. My advice to you is to buy the online version. It is well worth the 150 dollars. If you pay for a month's access you will be forced to work hard and finish the 2000 Qs in a month and take the whole thing seriously as you don’t want to waste your hard earned money. If on the other hand you had a free disc you probably would not finish or would pace yourself and spend the next 12 months studying. Also the online version gives you better feedback on your progress. If you are concerned that 150 dollars is a lot to pay, I would say it is much cheaper than the 800 dollars it would cost to retake the exam. Other question banks may serve the same role but I only have experience in QBank.

QBank has 3 main roles, it gives you concentrated knowledge in a manner that is easier to retain (compared with reading a book), it offers you self assessment, and it prepares you for the real thing. To dismiss the last point first, if you have done loads of QBank tests the real exam would not overwhelm you, your time management will be precise, your marking methods will be spot on, you will learn your own limits, how to guess, when to change and not to change etc. In other words you will know how to play the game…it is a game and while knowledge is important, probably more important is how you play. For every person the optimal approach to answering questions differs, for example the traditional teaching is not to change an answer unless you have a good reason to do so. My experience from Q-bank was that when I did change answers, it was from incorrect to correct in 65%, correct to incorrect in 20% and incorrect to incorrect in 15% so this gave me the impunity to change responses in the real exam. So QBank will help define the best approach to answering questions for YOU.

NEVER do QBank in a tutor mode (or you lose on the latter 2 objectives). Always set yourself tests of 50 questions so you would have done so many simulated exams that the real one cannot faze you. Don’t despair when you fail questions. Indeed it is better to fail questions because it points you to your areas of deficiencies. No point wasting time on things you know already. After each QBank test review all the answers…study Kaplans explanations and read the relevant areas in First Aid. As you go along you will get better and learn the art of question answering. You will never get all questions right…some of them are stupid…some require too much effort. If it requires too much effort leave it and accept you will fail it if it comes out in the real exam. Like the difference between a GLUT 1 and GLUT2 receptor or FAB1 and FAB5 – there is absolutely no way of knowing that other than cramming and it will get you one mark in 350 at the most. Forget it and move to the next. Your performance should increase over the 4 weeks; I started at about 56 to 62% and ended about 65 to 75%. Overall average was 67%. Also QBank will tell you your strong subjects (forget them) and weak subjects (read relevant first aid chapter again). By the time you have finished QBank there will be few things they can ask in the exam that you have not dealt with in one way or the other. First Aid is useless for the ethics questions and doctor-patient relationship questions of which there are loads…for this QBank will prepare you.

The exam
I will not go into the exam in detail because previous discussion threads give a very good insight into the exam. Only comments I will make is that you do it as if you were doing QBank. If it worked for QBank it will work in main exam. Just imagine your USMLE was another test on the QBank…if you passed the last 10 you did with over 60% you will pass the USMLE too (provided you answer in exactly the same manner). Remember USMLE is set by human beings too and they can’t be much different from the human beings setting Kaplan so not many new things they can think of. Don’t think too hard…there is no problem with failing one question…indeed there is no problem with failing 100…you will still pass. As you go on you will realise from present questions that you failed a previous question in an earlier block…just smile or laugh and move on. Remember there is an element of competence based testing so performing ‘badly’ on a block doesn’t mean failing. Also be prepared for many strange questions, some I doubt anyone other than the person who wrote it knows the answer, smile again, mark B, C or D and move on. The question probably won’t even count to the final score. There is another type of question though which is very long and seems to ask something you know nothing about; don’t bother reading those, mark them and then come back to them if you have time. When you come back you may find the question has a workable answer (but only work them out at the end as might require up to 3 or 5 minutes).

After the exam
You will remember loads of questions you failed. You will hardly remember any you passed. That is human nature. Smile and get on with whatever else you have to do.

Hope you find this advice useful. I think the reason most people fail any exam has nothing to do with knowledge but all to with their approach to preparation. Follow the path of least resistance - get rid of those big books, read first aid, do QBank! Months of preparation won’t make that much difference…it is how you prepare that matters. For most people, provided you have been through medical school okay (without struggling), it should be possible to PASS without excessive effort. I don’t think it is risky either; using the above approach my score was 90/221 so there is plenty of safety margin.

Best of luck

Ani

ani90@btinternet.com
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Abuja - President Goodluck Jonathan has approved the constitution of the boards of Federal Government University Teaching Hospitals and NAFDAC.

This approval is contained in a statement signed by Secretary to the Government of the Federation (SGF), Sen. Anyim Pius Anyim, and issued in Abuja on Friday.

The statement named the boards as Ahmadu Bello University Teaching Hospital (ABUTH), University Teaching Hospital (UTH) Enugu, Obafemi Awolowo Universisty Teaching Hospital and University of Benin Teaching Hospital (UBTH), among others.

The new board of ABUTH Zaria has Alhaji Shuaibu Oyedokun as the Chairman, with Dr Mary Paninga, Hon. Makanjuola Ogundipe, Dr Princewill Chike, Dr Ishiaka Salman and Dr Mairo Mandara as members.

Dr Samaila Sambawa would serve as the Chairman of the board of Aminu Kano Teaching Hospital, Kano (AKTH), with Col. David Imauze, Dr Dennis Ekumaninkama, Ali Tukur Gantsa, Dr Shah Okorie and Mr Adindu Eze as members.

For Otubor Okhae Teaching Hospital, Irrua, the board will be chaired by Hon. Bobolayefa Debekeme, while the members include Dr Edugie Abebe, Mr Zakariya Lagu, Dr Dorcas Onuminya, Mr Ann Alu and Dr Fidelis Babep.

Obafemi Awolowo University Teaching Hospital, Ile Ife, has Pharm. Mathew Urhoghide as Chairman with the membership of Dr Basir Sule, Mrs Funke Emmanuel, Alhaji Zubairu Abdul-Hamid, Dr George Okpagu and Mrs Patricia Aina.

In the same vein, the University of Calabar Teaching Hospital will be headed by Dr Steve Oru, while members are Sen. Umar Tafida, Engr Umar Mohammed Goni, Alhaji Ola Apena, Prof. Stanley Okolo and Dr Ekuma Orji-Uzor.

The statement also said that the University of Port Harcourt Teaching Hospital board would be led by Dr Tokunbo Awolowo-Dosumu with Mrs Joyce Bozimo, Hon. Ishola Fulani, Chief Henry Ikoh, Dr Marksen Amaegbe and Pharm. Dan Onwu as members.

Similarly,the board of the University of Benin Teaching Hospital has Maj. Gen. A.B. Mamman as its Chairman, members include Hon. Zakariya’u Galadima, Hon. Ayobami Ola-Oluwa, Mr Gabriel Yabaka, Dr Ifeanyi Nwobodo and Mrs Comfort Otera Chigbue.

The University Teaching Hospital, Enugu, would be chaired by Dr Udeogu Chudi Job, with Dr Ade Dosunmu, Mr Ibe Ejiogu, Charles Nwigbo, Prof. S.K. Gyoh, and Mr Ekpeyong Ita as members.

Jonathan also appointed Col. Austin Okwudiri Akobundu (Rtd) as the Chairman board of University Teaching Hospital, Ibadan, with Alhaji Bello Dange, Alh. Ladi Hassan, Prof. Simon Ogamdi and Prof. O.A. Ashiru as members.

The University College Teaching Hospital, Lagos, board will be headed by Dr. Segun Ogundimu, with Dr Valentine Attah, Dr L.M. Soni, Pharm. Samaila Burga and Dr Mike Ileka and Dr N.D. Ukaegbu as members.

For the University Teaching Hospital, Jos, Prof. Emmanuel Ameh would serve as Chairman with members consisting of Prof. Margaret Lodam, Elder Joju Fadairo, Lyndia Ikiomoton, Elder V.V. Mowoe and Prof. Emmanuel Adekeye.

The board of University Teaching Hospital, Maiduguri, would be headed Dr Willy Ogbeide, with Sen. Hassan Nasiha, Dr Michael Jimeta, Dr Vincent Ushie, Prof. Isa Hussaini and Mr. A. C. Adiele as members.

The President also appointed Hon. Simon Dogari as the Chairman of Usman Dan Fodio University Teaching Hospital, Sokoto, with the membership of Nuru Mohammed Dankadai, Mr Bode Obanla, Chief Obinna Ogba, Prof. Sadiq Wali and Dr Lawal Jato Zarami.

The Nnamdi Azikiwe Teaching Hospital, Nnewi, board has Prof. Ivara Esu as the Chairman, with members made up of Barr. Laila Buhari, Mallam Yunus Abdulrahman, Barr. Frank Ejike Oranusi, Dr Hassana Darma and Dr S. O. Ebigwei.

A new board was also constituted for the University Teaching Hospital, Ilorin, Kwara State with Mrs Olajumoke Anifowoshe as the Chairman, while members were Alhaji Sani Fago, Muh’d H. Envulanza, Anthony Vewham, Dr Mike Ogbalu and Mr Solomon Oladunni.

It is expected that each of the boards of the teaching hospitals shall also have additional institutional representatives as members, including the Chief Medical Director of the Hospital, the Federal Ministry of Health and the Senate of the University.

Other representatives would be the Dean of the Medical School or the Provost College of Medicine of the associate University, Ministry of Health of the State in which the teaching hospital is situated, the Chairman of the Medical Advisory Committee of the hospital concerned, and representative of the Vice- Chancellor of the associate university.

Similarly, Jonathan approved a new board for the National Food and Drug Administration Control (NAFDAC) with Prof. John Ibru as the Chairman, while members include Pharm. Paul Enebeli, Tukur Fada and Dr S. Bolanle Njoku.

Other members of the NAFDAC board are the Permanent Secretary Federal Ministry of Health and the Director General/Chief Executive of the National Institute for Pharmaceutical Research and Development.

Members of the board included the Director General of the Standards Organisation of Nigeria, Chairman of Drug Law Enforcement Agency, representative of the Pharmaceutical Group of the Manufacturers Association of Nigeria.

Other members of the board were Chairman of the Pharmacist Board of Nigeria, representative of the Food Beverages Group of the Manufacturers Association of Nigeria, and the Director General of NAFDAC.

The next ATLS provider course for medical drs who cater for trauma patients holds in February 2013 at Portharcourt, under the auspices of the Emergency Response International. Avail yourself of this great opportunity to improve on the care of ur trauma patients. I encourage all doctors to take the BLS and ACLS courses. And every pediatrician to take the PALS course. All these courses are available in Nigeria. Cheers.

Moses, where r u.