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CelebritiesRe: Korede Bello Visits Down Syndrome Foundation Of Nigeria by healthable(op): 7:33pm On Mar 04, 2016
Pineapp:
Good for him.
His dress sense though undecided
Like a lipsrsealed
Kid?
CelebritiesKorede Bello Visits Down Syndrome Foundation Of Nigeria by healthable(op): 10:00pm On Mar 03, 2016
Talented Mavin act, Korede Bello turned 20 years old, with him celebrating just his 5th birthday due to being born on a leap day.

In celebration, the ‘Godwin’ singer visited the Down Syndrome Foundation of Nigeria where he spent part of the day with kids who live with the rare condition.

Explaining why he decided to spend his day with the kids, Korede took to his Instagram account to share what motivated the visit – which also occurred four years ago when he last celebrated his birthday…

He shared his thoughts on his Instagram page and wrote:

So I decided to spend #Koreday with the Down Syndrome Foundation Nigeria. I remember celebrating my birthday with them four years ago and someone asked me , why them ? Well! We share something in common . I have an extra day and they have an extra chromosome (that’s why they are the way they are ) #SpecialChildren #DownSyndrome

DOWN SYNDROME FOUNDATION NIGERIA
43, Adegoke Street, Off Alhaji Masha Road,
Surulere, Lagos State, Nigeria.
Website: www.downsyndrome-ng.org
Email: info@dsa-nigeria.org
Tel: +234802-779-7418, +234803-228-5545

PoliticsRe: Wike Flags-Off 2nd Phase Of Mile-1 International Market Construction (photos) by healthable: 9:40pm On Mar 03, 2016
bunchyproject:
GOVERNOR WIKE Flags off the Construction of the 2nd Phase of the New Mile-1 International Market as he fulfills The promise he made to the market Traders on the 13th Day of October 2014 at Rumuwoji Play ground during the Electioneering period.
"Vote me in as your Governor and I promise to construct the 2nd phase of your market"
these were the words of Chief Barr. Wike on the 13/10/2014 At the Rumuoji community play ground during the 200Million naira Grant Donation to the traders after their shops and goods were engulfed by Fire.
On Completion of this Project, it will help
●Accommodate over 1000 traders
●Boost the internally Generated Revenue of the state
●Ease the sufferings of traders trading along Ikwerre road as a result of the fire that engulfed their shops during the Amaechi led administration.
●Allow Free flow of traffic along the Ikwerre Road Mile 1 Axis.
WIKE IS A PROMISE KEEPER....
By Ezebunwo Ichemati
Good, i pray he completes it before 2017
PoliticsRe: No Bomb Blast Or Attack By Boko Haram In FEBRUARY. by healthable: 4:12pm On Mar 03, 2016
watts75:
As everyone attention was shifted to Ese Oruru, no one noticed February came and gone without a single Boko Haram suicide bombing or attack on villages. I think this is the first time in as many years a whole calendar month will come and go with the Boko Haram killing.

Similarly, throughout February, it has been one recorded success to another by the Nigerian military.
I smell LIES ON THIS PAGE
PoliticsRe: No Bomb Blast Or Attack By Boko Haram In FEBRUARY. by healthable: 4:11pm On Mar 03, 2016
watts75:
Motor bike battalion
First pic is fake
PoliticsRe: Wike's N450m Mobile Office Exposed By Lawyer Charles Aholu by healthable: 9:19pm On Mar 02, 2016
naijagobetter:
by the time wiked wike is through with rivers, you will be begging the lion of obiama to come to your aid, i dont blame him he is drunk on the peoples blood he terminated.
What trash are you saying
PoliticsRe: VP Osinbajo, Lai Mo'hamed And Their Deliberate Insult On Nigerians' Intelligence by healthable: 5:55pm On Mar 02, 2016
PassingShot:
Na wa o. Frustration na serious thing o.

grin grin grin
Where is egift Omenka?
PoliticsRe: VP Osinbajo, Lai Mo'hamed And Their Deliberate Insult On Nigerians' Intelligence by healthable: 5:53pm On Mar 02, 2016
Agubushmenyo:
I have always seen your write ups, but I prefer not to comment!! But I want to make an exception with this specific post!!

1) It is your collective effort to rebuild PDP, goodluck with that. But remember that you. can't rebuild it through nairaland.

2) No 1 can't be possible because nobody! I repeat NOBODY in PDP gives a F**k about your existence!!

3) If Sherrif was actually Imposed on PDP members, who are you to make a difference in the poo party??

4) Fix your party before tackling we that voted for APC!!

5) The final question now is..." Assuming Buhari tenure end tomorrow, Who will be PDP's presidential candidate??"

FIX YOUR PARTY
Confused fella
PoliticsRe: VP Osinbajo, Lai Mo'hamed And Their Deliberate Insult On Nigerians' Intelligence by healthable: 5:49pm On Mar 02, 2016
fiizznation:
No matter what their lies or the unkept promises are, we still can't start accusing a political party that has not even spend up to one year in power/office. We should condemn them or praise them when they finally exhaust their 4 mandated years in office. PDP promised Nigerians heaven and earth but after their many years in power, they couldn't fulfill their promises and Nigerians were left with no other option than to vote them out.
All elements of objectivities are lost in this thread. No matter how bias we want to be, there are some very positive gains that this baby administration has achieved like the victorious ongoing fight again terrorism, the commendable power supply. Mr op, hope you haven't forgotten that the budget is still been debated in the Senate and has not been passed?l.
Which power supply?
Health14 Self Help Tips For 2014 by healthable(op): 12:48pm On Jan 05, 2014
As we welcome in the New Year, many of us will be setting goals as to what we hope to achieve in the coming months. These may be drastic, life-altering aims or just a few changes that will make you feel a great deal better about yourself, but however you go about it, the New Year is definitely a time for optimism.

So in a bid to help you on your way to achieving those things that we all strive for in 2014, here are some great tips.

Write Your Goals Down

Making goals in your head is all well and good but you are much more likely to stick to these if you make a proper record of them. This also means that you can track your progress and look back on how well you have done at the end of the year. It helps to create a life handbook which details everything you aim to achieve, when you want to achieve it and how you are going to go about doing this.

Replace Bad Habits With Good Ones

Quitting a bad habit is never easy, but you may find it that bit more painless if you can replace it with something good. Try trading your smoking for regular exercise, your over-eating for an unhealthy obsession with books and your nail biting for mail writing.

Have Fun

This is surely the easiest thing on this list to do. With everything that goes on in our busy lives we often find it hard to find time for ourselves. Having fun isn’t about spending large amounts of money you can’t afford, it’s about spending time with the people you love and getting to know yourself more.

Get Some Sleep

As you get older you learn to appreciate sleep more and more, but few of us get as much as we need. Sleep provides a valuable function in our lives and it’s amazing how much of a difference a full night’s sleep can make to your mood and productivity.

Overcome Your Fears

We all have fears, some bigger than others, but the good news is that they are all curable. The only fears we are born with are the fear of falling and the fear of loud noises, everything else is learned and can be just as easily unlearned.

Take More Risks

Our brains are programmed to avoid risk at all cost. We subconsciously choose the option that has the greatest likelihood of success and avoid anything that could end badly. It’s time to re-wire your thinking though and add some exhilaration to your life by taking the harder option on the odd occasion.

Learn Something New

After we finish education, we rarely get the chance to learn anything new in our lives. However, the opportunities are still there, they just don’t come as easily as they used to. Consider taking a few courses to broaden your outlook. Start with one in NLP, like this one, in order to learn more about how to make 2014 your best year yet.

Smokers: Give Yourself A Reason To Quit

Many people attempt to give up smoking every year, but not all of them reach their goal. You are much more likely to complete the process is you give yourself a tangible reason to stop. If it’s to save money then physically save the money you would have spent in a jar and if it’s for health reasons then track your progress every step of the way.

Drink More Water

Never underestimate the power of water. For non-professional athletes it has been proven to do just as much as the leading energy drinks do and it also helps with hydration, keeping your skin clear and keeping your alert throughout the day.

Control The Controllables And Forget About The Rest

There are some things in life that you can change and there are some things that you can’t and so if you learn to accept this then you are likely to be a lot happier in life. Never stop striving to change the things you can control but attempting to change everything else will just cause unnecessary stress.

Source: http://www.healthable.org/14-self-help-tips-2014/#ixzz2pWWyODZG

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