Good

Good

Good

To make the right beach body, you do not need to waste money on expensive fitness centers, special diet or weight loss creams. You just need a chair and 10 minutes of exercise a day.
At Bright Side, we recommend that you try to get rid of belly fat for these five simple exercises.

Visit http://whogogist.com/belly-fat/ to find out more on how to lose belly fat

When pregnant women try their best to stick to their healthy lifestyle and diet for their children and themselves.
Some foods and drinks are not safe to consume during these 9 months. In whogogist we want to tell you about them and at the end of the article, you also want to give you a very useful bonus, which is every mother Is required!


To find out about the 7 Mistakes You Need To Avoid As A Pregnant woman please click on below link

http://whogogist.com/7-mistakes-need-avoid-pregnant-woman/

Still on

Still on

Still on

Still on

The 2018 African Union -Youth Volunteer Corp is now open.

Application Deadline: 31st May 2018



Eligible Countries: African countries



About the Award: Deciding to become an AU-YV is a life changing decision opening opportunities to serve in a community other than your own and assisting in the local development efforts. Africa needs countless skilled labor each year in all fields and professional sectors. Youth Volunteerism has contributed significantly to the development of most advanced economies and contributes a substantively to annual GDP. In Africa, Youth Volunteerism would not only contribute directly to the development of the continent, but is also a means of direct and meaningful youth participation and empowerment.



Type: Training, Job (Volunteer)



Eligibility: In order to be considered for this program, you must fulfill all of the following requirements:

Read more at

http://whogogist.com/african-union-youth-volunteer-corps-au-yvc-programme-young-african-professionals-2018/

Still going on

From students to young and professional entrepreneurs, various scholarships and awards exist for African scholars and organisations every year. Typically, AfterschoolAfrica compiles a list of these awards and their (annual) deadlines to enable readers browse through available scholarships and encourage early application entries.

Below is a list of scholarships with application deadlines in the month of July 2018.


Visit this link to know more

http://whogogist.com/list-scholarships-african-students-will-close-july-2018/

Various desserts can be prepared from cottage cheese, with fruits, nuts, honey. Light and nutritious, they are very good for those who follow a diet or go in for sports. And children eat such dishes with great pleasure. They often need to be included in your diet, especially since cottage cheese contains a lot of calcium and protein, which is not unimportant for our health. Well, fruits will replenish these dishes with vitamins and minerals, filled with juice and flavor, nuts will add piquancy.

Curd is desirable to take home, not dry. Then the dessert will be gentle. Fruits can be used different, according to your taste. You can improvise and make desserts in accordance with your imagination.

Visit

http://whogogist.com/cottage-cheese/

To know how to prepare it

Do you believe in working towards an Internet that is free (based on and supportive of human rights), trusted (based on sound cybersecurity measures), and innovative (based on enabling policy environments)? Join or play a role in RIA’s new Africa Digital Policy Project!

Application Deadline: 28th June 2018

Eligible Countries: African countries

To Be Taken At (Country): Cape Town, South Africa

About the Award: RIA’s Africa Digital Policy Project invites applications for fellowships of three or six months in digital policy. The Project will focus more specifically on an inspiring array of themes related to cybersecurity, Internet governance, data governance, privacy and other digital rights, content governance, innovation and/or microwork.

Type: Fellowship, Contest

Eligibility:

Besides an interest in digital policy, you need to have or be studying towards a master’s degree or equivalent. Established scholars should have at least ten years’ research experience with a focus on innovation, telecommunications, media, communications, or Internet policy and regulation research.
For junior fellows, basic requirements include strong writing and language skills and competence in online research; extracting and summarising information from reports; and translating complex topics and jargon into more understandable formats.
Number of Awards: Not specified

Value of Award:

By joining RIA’s Project, you get to work on cutting-edge digital policy issues from a uniquely African perspective.
The organisers offer competitive research stipends in addition to invaluable interdisciplinary experience working with a bustling and diverse team on some of the most pressing issues facing not only our continent but the world.
While the organisers would prefer to welcome you to beautiful Cape Town, they will also consider applications from established scholars in the field who wish to work remotely. To encourage in-person mentorship opportunities, junior fellows will, however, have to work from our Cape Town office.
Duration of Programme: Fellowships are from three or six months

How to Apply: Applicants should submit, by 28 June 2018:

a CV of max two pages long plus list of publications,
the names of two references,
two recent writing examples (no older than one year) – one academic and one informal in style,and
a motivation/cover letter, including a research idea of relevance to cyber policy in Africa.Submit these to the Manager: RIA Africa Digital Policy Project (avanderspuy@researchictafrica.net) OR admin@researchICTafrica.net

Visit http://whogogist.com/africa-digital-policy-project-call-fellowships-expressions-interest-collaborate-2018/ for the Programme Webpage and link details

Award Providers: ResearchICT Africa

Yes

Nottingham Law School is offering one competitive scholarship to sub-Saharan African postgraduate students. We’ve put all the details and the application forms on this page. Good luck!

Application Deadline: 18th June, 2018

Eligible Countries: sub-Saharan African Countries

To be taken at (country): Nottingham Trent University, UK

About the Award: The Nottingham Trent University (NTU) UK is delighted to offer the LLM sub-Saharan African Scholarship – a full fee scholarship for postgraduate African students starting Law courses at the University in September 2018.

The competitive scholarship is up to the value of the international tuition fee (£13,900) for the academic year 2018/19.

Type: Masters taught

Selection Criteria and Eligibility:

Applications are welcome from sub-Saharan African students who are holding an offer to study on a Nottingham Law School full-time LLM Masters programme (excludes professional courses such as the LPC/BPTC).
The scholarship will be awarded to the candidate who most closely meets the criteria for the award.
The scholarship decision will be made by an awarding committee and all decisions are final.
If you are awarded the scholarship, your tuition fee for 2018/19 will be waived.
Value of Scholarship: This scholarship is for tuition fees only and does not cover your living expenses.

Duration of Scholarship: 1 year

How to Apply

To apply for this scholarship you must fully complete the International Scholarships Application form and the Nottingham Law School sub-Saharan African LLM Scholarship supplementary application form.
The application form includes a scholarship statement of a maximum of 850 words.
International Scholarships application form
Nottingham Law School sub-Saharan African LLM Scholarship supplementary application form
Please email the application forms to international@ntu.ac.uk by Monday 18 June 2018 16:00 GMT.
If your application for the sub-Saharan African LLM International Scholarship is unsuccessful, you will be automatically considered for the half-fee Nottingham Law School scholarship and the International Scholarship.

Visit http://whogogist.com/nottingham-trent-university-llm-sub-saharan-african-scholarship-african-students-2018-2019-uk/ for Scholarship Webpage and application links

Sponsors: Nottingham Trent University

Source

http://whogogist.com/nottingham-trent-university-llm-sub-saharan-african-scholarship-african-students-2018-2019-uk/

This scholarship was designed exclusively for new international students (Bachelor, Master and fulltime MBA) who intend to study at Cologne Business School

Application Deadline: 15th June 2018 (annual)

Offered annually? Yes

Eligible Countries: International

To be taken at (country): Germany

Type: Bachelor, Master and fulltime MBA

Eligibility:

The applicant must be a non-EU citizen (EEA applicants please refer to the EU-scholarship)

A full application for a CBS programme (Bachelor, Master, MBA)

The applicant provides excellent academic achievements

OR

Proof of extracurricular activities in a social and cultural field
OR

A letter of motivation (1-2 pages) that states your enthusiasm to study at CBS and in Germany (For Master and MBA applicants: One letter of motivation is sufficient for both the scholarship and the study programme)
Number of Awardees: Not specified
Value of Scholarship: One-time 3.000 € scholarship of the total tution fee (1.500 € for MBA Fast-Track)

Duration of Scholarship: 2 years

How to Apply: If you want to apply for a foreign student scholarship, please submit the following documents until 15th of June 2018 (cob) to: scholarship@cbs.de

Transcript of records and certificates of your latest school or academic degree
An essay about “How does (if) the slowing down of China affect Germany?” (max. 1000 words). Please use the CBS Style Guide (see in link below)
Essays that do not follow the rules set out in the CBS Style Guide, will not be considered for the scholarship!
Proof of your social dedication or athletic achievements, if applicable
Personal letter and statement that indicates the applicant’s need for a scholarship

Visit http://whogogist.com/cologne-business-school/ for Scholarship Webpage for details

Award Provider: Cologne Business School


Source

http://whogogist.com/cologne-business-school/

The Government of The People’s Republic of China has made scholarship offers to the African Union Commission, through the Department of Human Resources, Science and Technology. The Chinese Government African Union Scholarships will enable African students study in China in the 2018/2019 Academic Year. The scholarships are intended for studies leading to the award of Master’s and Doctoral Degrees.

Read more

http://whogogist.com/chinese-government-african-union-scholarships-masters-phd-african-students-2018-2019/

Ok

A healthy food can be good for your heart as well as your waistline.There are so many tasty foods available nowadays, it’s no wonder many people live to eat rather than eat to live. Unfortunately, all this gustatory indulgence means that healthy eating habits often take a backseat. More people are tipping the scales at less than ideal weights. However, the idea that a healthy life and good eating habits equal deprivation is completely wrong and need to be rethought.

Healthy food has to be interesting in order to encourage people to eat it. Varying the kinds of nutritional food you consume is a way of keeping things fresh and exciting. After all, who in their right mind would want to eat broccoli for dinner every single night of the week? If you do find yourself fixated on a particular food item, varying the way you cook it gives you something to look forward to as well.

Of course, it’s important to eat better food if you’re trying to live more healthily. Throwing out junk food and empty calories is a good start, but you can also make a real difference to a diet by practising consistent portion control. The idea is, nutritional food is good, but it won’t make a lot of difference if you eat too much of it either! A good tip is that each portion of meat, carbohydrates and vegetables should be the size of your palm. What you should aim for is several small, energizing meals throughout the day instead of 3 big ones that can cause you to feel sluggish.

Not only should you accustom yourself to eating smaller, more frequent meals, you should also rid yourself of bad habits that can hinder a healthy eating lifestyle. Most common of these is eating too quickly and at the wrong times. Every bite of food should be chewed about 22 times. You should stop eating when you feel full, and not because you feel obliged to clean your plate. This is where eating smaller portions comes in handy.

The saying “you are what you eat” is never truer when applied to a lifetime of junk food consumption. It’s never too late to make a change for the better, and there’s no time like the present!

Read more
http://whogogist.com/healthy-food-strategies/

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Muhammadu Buhari is set to meet Asiwaju Bola Ahmed Tinubu and other leaders of the All Progressives Congress at his country home in Daura, Katsina state today, a day after he received the party’s governors.

We have reliably gathered that the APC leadership and top chieftains of the party would be converging in Daura to commiserate with the President who recently lost two members of his extended family.

Reports have it that the second meeting of Tinubu with the president in Daura on Saturday might go beyond mere condolence visit.

“Look, in the next few weeks and months the president will continue to receive different groups and organisations whose sole aim is to put much pressure on him to declare his intention for re-election in 2019.

“So, those Nigerians calling on him to seek reelection would continue to seek audience with the president with hope that he will finally agree with them to sustain continuity in APC-led administration, come 2019,’’ the source said.


www.victorblogtips..com

The Economic and Financial Crimes Commission (EFCC) has asked the ex-First Lady to come before a court by entering into a plea bargain in line with the law.

The agency said it would only accept a plea bargain in which the court is carried along.

The EFCC believes that an out-of-court settlement suggests that there is a dispute between two parties.

A source, who spoke in confidence, said: “We have considered the January 30, 2018 letter by Dame Ibifaka Patience Jonathan; we are of the opinion that her offer of out-of-court settlement is strange and confounding as if there is a dispute between her and the EFCC.

“We are certainly rejecting the offer from the ex-First Lady because the EFCC does not engage in such a deal.

“But we prefer the ex-First Lady approaching a court for plea bargain in line with the relevant laws if she is ready to settle all issues. The terms of the plea bargain will be open to all parties before the court.

“I think she should emulate other high profile suspects who went to the court for plea bargain. We are ready to apply the laws in the interest of justice for all. We won’t oppose plea bargain.”

The source said the EFCC would soon make its position known to Patience Jonathan counsel, Ifedayo Adedipe (SAN).

“As an officer in the Temple of Justice, we know that the respected Senior Advocate of Nigeria(SAN) will guide the ex-First Lady accordingly,” he added.


Read more at

http://victorblogtips..com.ng/2018/02/efcc-rejects-patience-jonathans.html?m=1

Plums fruit
Plums fruits are a source of encouragement and encouragement to the body. Vitamin A is very rich.
They will improve blood.
Red blood cells in blood.
Cholesterol in the blood is dissolving.
Removing kidney problems.
Reduce the tightness of the muscles and soften.
Providing inspiration to the nerves gives the brain nerves stronger.
Mental stress reduces tension.

Read more at

http://healthhookup..com.ng/2018/02/tips-to-improve-your-eyes-visibility.html?m=1

There are many reasons why online marketing fails. It is crucial to decipher the chief reasons. Online marketing helps you to build a successful internet business at the same time it also aids in building a brand. But if wrong online marketing strategies are applied then your internet business can fail. Let us take a look at the top 10 reasons why online marketing fails:

1) Not incorporating new techniques

This is a foremost out of the top 10 reasons online marketing fails. You must understand that using SEO, Digg, Lenses, Mixx, Hubpages, E-zine or anything related to Web 2.0 technique will get you required success. However, some online business owners ignore it and stick with the outdated techniques that result in no results.

2) Not taking your work seriously

It is essential that you don’t treat your internet business like a hobby. When you are in a direct sales business or any internet business commitment is a necessity. You cannot compromise on commitment and ignore putting in efforts. You need to constantly plan new goals and complete them within time.

3) Not building a relationship with consumers, jumping to make sales

Forcing your readers will not make them your consumers. If you need to get subscribers to your mailing list or e-zines then provide required and accurate information. Always be available to answer their queries. The most common mistake that the online business owners make is of forcing their viewers. People hate any kind of compulsion. If they are reading your content then they need authentic information and removal of their doubts. Instead of resolving their doubts if you try to force your products upon them then you will get a negative response.

4) Not putting in hard work, wanting fast success

Many people start or join a direct sales business looking out for easy money. There is no such thing as free lunch therefore, there is no such thing as free money. Hence, effortless online marketing won’t fetch any positive results.


Read more at

http://www.victorblog.com.ng/2018/02/top-10-reasons-online-marketing-fails.html

While many of us might not have openly acknowledged the existence of adult films, we have time and again referred to it as “blue films”.

While the use of the term over the years has become common and we know exactly what it means, what majority of us don’t know is why is it called so.

Though there are several theories as to why we refer to these movies as “blue” movies and not red or any other colour, here are few of those explanations which seem much more valid than others.

1. It is believed that in the starting days adult films were very hard to make and always struggled to find financing.

These financial budgets were practically non-existent and film producers used to be very secretive about making such movies.

They thus created these movies at a very low-cost and quickly so as not to spend too much time on it.


The low-cost films thus used for these movies used to give it a bluish colour tint coining the name “blue movie”.

2. It is also said that in the hay days shopkeepers who used to sell these adult VCR cassettes wrapped in a blue colored package and they thus came to be known as ‘Blue films’.




3. While the above two reasons seem to come from the audience point of view, it is also said that the “Blue Film” terminology refers to a cinematic production which worked contradictory to the standard moral code in the movie industry.

To be more precise it basically meant that it was a spin-off of the “blue laws” that were followed in the States nearly 50-60 years back.

These blue laws didn’t allow businesses to operate on Sundays and these laws particularly targeted alcohol businesses, grocery stores, and few other commercial activities.



Read more at

http://victorblogtips..com.ng/2018/02/here-is-reason-why-adult-movies-are.html?m=1

It has started

Lols