₦airaland Forum

tday z xo boring @mahmud

Popdy:
Nah.. Not when U use Tecno H6.. Best Ba3 of Androids So far..

you sef knw say u dey whine yur sef, you no ft compare yo tecno H6 2,350mAh ba3 capacity to mah gionee M2 4,200mAh....me just dey look all those tecno users for my college hall wey dey charge for one syd, i just dey pity dem plus say dem be camp based, No light!!!...#no offence#

Nunushokoto:
No,i didnt. I did mine ystaday nd i got alert today


maybe u shud go to ict or ur dept 2 sought tinz out

dey don send am just now, na to generate sch fee invoice now!

Nunushokoto:
So dey've finally sent my username nd password........won kaabo

guy shey u go complain for ict nii bfor dem send u ur password...coz i neva recieve any password for my mail o...and i don do my clearance since monday.

dey never send password to my mail....mayb ah go enter ICT oooo...since monday wey i don do clearance.

Gibimade:
U get sense..

thats how we roll!

next week no go funny @ all, E go bi like we won register to book space in PARADISE....everybody go won b first to finish the reg....i don dey do trainng for any lagos boy wey won do lagosian to me, i go punch am die, You betta no try shunt for queue wey i dey

phemmyjohnson:
You shud print out , photocopy into five places, then fill with a pen....

then the person dah folo this will v to stamp and sign 5times, you dey dull am? imagine the stress!

never make mistake of doing fotocopies now till you sign and stamp in sch, #na double money bdat if u no listen to me o..#Peace.

can som1 gimme the link to the reg portal pls

Jamzig1:
Abeg o i wan ask a question...abeg no insults...when we go on sunday are we to go inside d skul or wat? i mean will there be some sort of welcome address by d v.c or any other admin

so my first comment since the day v been watching yall should be this,
back to the question...bro ah ha, how you go enter sch on sunday and u even expect the v.c to address u? are you black

aarinzee:
There is nothing to fear bro, if you want to upgrade you can do so if u really want, all you need to do is install the OTA update after upgrading it'll solve the camera issue..

However not all of them face camera problems after flashing, i did for a friend and everything went smooth without any problems at all..
You might be lucky..

gimmme yo pin bro, i really want to upgrade buh v been seein too much complains from most users dah v already upgraded! here is mine 514A46E7.

with all this isues am seeing in this thread, i fink am gonna stick to jelly bean....till gionee find solutions to all this yeye issues here n there!
and to all niggas wey don sabi the solutions wey no wan share, been askin for money to help his fellow users out, God dey o!

whats the usefullness of the otg cable in gionee m2?

abeg i av #220 on my bal, and it kip saying no suffecient credit to perform this operation, hw much do i v to av on my fone sincerly.....kiamasa reply abeg!!!

merieam16: Nice write up der..buh I don't lik banana

why

Billyonaire: Its fiscal diffusion. People wey sabi know enough to migrate to the area of highest concentration of cash money. You dey dia dey beaf them. Hian!

i no beef man!, i just dey wonder why dem no dey satisfy with there current profession, dem wan chop everything na only dem waka come, many youths are out thr, make dem allow them enter industry, dem no gree, make dem allow dem enter politics again, space don full, abeg which way for we youth

so, i just saw many updates online about some of our so called actors and actress like Desmond Olusola Elliot, Akande Abolore A.K.A 9ICE, Kate Henshaw, Yemi Solade, Jibola Dabo, Keneth Okonkwo (just to mention a few) going into politics and i be like, "wetin again na"?...is it the money again or fame cos i still no get.
#ABEG why

This is interesting. After reading this, you’ll never look at a
banana in the same way again.
Bananas contain three natural sugars – sucrose, fructose
and glucose combined with fiber. A banana gives an instant,
sustained and substantial boost of energy.
Research has proven that just two bananas provide enough
energy for a strenuous 90-minute workout. No wonder the
banana is the number one fruit with the world’s leading
athletes.
But energy isn’t the only way a banana can help us keep
fit. It can also help overcome or prevent a substantial
number of illnesses and conditions, making it a must to add
to our daily diet.

DEPRESSION:
According to a recent survey undertaken by MIND amongst
people suffering from depression, many felt much better
after eating a banana. This is because bananas contain
tryptophan, a type of protein that the body converts into
serotonin, known to make you relax, improve your mood and
generally make you feel happier.

PMS:
Forget the pills – eat a banana. The vitamin B6 it contains
regulates blood glucose levels, which can affect your mood.

ANEMIA:
High in iron, bananas can stimulate the production of
hemoglobin in the blood and so helps in cases of anemia.

BLOOD PRESSURE:
This unique tropical fruit is extremely high in potassium yet
low in salt, making it perfect to beat blood pressure So
much so, the US Food and Drug Administration has just
allowed the banana industry to make official claims for the
fruit’s ability to reduce the risk of blood pressure and
stroke.

BRAIN POWER:
200 students at a Twickenham (Middlesex) school
( England ) were helped through their exams this year by
eating bananas at breakfast, break, and lunch in a bid to
boost their brain power. Research has shown that the
potassium-packed fruit can assist learning by making pupils
more alert.

CONSTIPATION:
High in fiber, including bananas in the diet can help restore
normal bowel action, helping to overcome the problem
without resorting to laxatives.

HANGOVERS:
One of the quickest ways of curing a hangover is to make a
banana milkshake, sweetened with honey. The banana calms
the stomach and, with the help of the honey, builds up
depleted blood sugar levels, while the milk soothes and re-
hydrates your system.

HEARTBURN:
Bananas have a natural antacid effect in the body, so if
you suffer from heartburn, try eating a banana for
soothing relief.

MORNING SICKNESS:
Snacking on bananas between meals helps to keep blood
sugar levels up and avoid morning sickness.

MOSQUITO BITES:
Before reaching for the insect bite cream, try rubbing the
affected area with the inside of a banana skin. Many people
find it amazingly successful at reducing swelling and
irritation.

NERVES:
Bananas are high in B vitamins that help calm the nervous
system..
Overweight and at work? Studies at the Institute of
Psychology in Austria found pressure at work leads to
gorging on comfort food like chocolate and chips. Looking at
5,000 hospital patients, researchers found the most obese
were more likely to be in high-pressure jobs. The report
concluded that, to avoid panic-induced food cravings, we
need to control our blood sugar levels by snacking on high
carbohydrate foods every two hours to keep levels steady.

ULCERS:
The banana is used as the dietary food against intestinal
disorders because of its soft texture and smoothness. It is
the only raw fruit that can be eaten without distress in
over-chronicler cases. It also neutralizes over-acidity and
reduces irritation by coating the lining of the stomach.

TEMPERATURE CONTROL:
Many other cultures see bananas as a ‘cooling’ fruit that
can lower both the physical and emotional temperature of
expectant mothers. In Thailand , for example, pregnant
women eat bananas to ensure their baby is born with a cool
temperature.
So, a banana really is a natural remedy for many ills. When
you compare it to an apple, it has FOUR TIMES the protein,
TWICE the carbohydrate, THREE TIMES the phosphorus,
five times the vitamin A and iron, and twice the other
vitamins and minerals.. It is also rich in potassium and is
one of the best value foods around So maybe its time to
change that well-known phrase so that we say, ‘A BANANA
a day keeps the doctor away!’

vizkiz: you are teaching me bad thing

ifah hear??

vizkiz: so op, there is this girl i tried sleeping with yesterday..but she didn't allow.

So since then she has been avoiding me though i told her i am sorry, she was still acting kindda weird...she's gat feelings for me and i wanna have her back...so what's the magic word?

sleeping with her depends on you guyz, she might not just be in mood you know?, or maybe she aint feeling secured, my advice, #try again later with loving lines...#peace!!!

DaWorshiper: Well, i don't think i need her back. Make she park well!

badt man thing, na you naw!

Relationships often end in a whirlwind of doubt and bitter
accusation. You probably said a few things you didn't mean,
and she fought back. Now that you've had a little bit of time
to think about what's been lost, you know you want her back.
If you put your heart and mind to it, you'll be able to win her
over all over again. Fixing whatever went wrong in the first
place can be all it takes to prove that you've changed. Here are few steps to follow:

1. Get your life back on track: So you've been in a
relationship for some time, and maybe your
girlfriend has just broken it off. It's a sad and lonely
time for you right now, but focus on the things you can
change about yourself before you move back on to her.

2. Get the right attitude: Getting your ex-girlfriend
back starts with finding the right attitude. Girls,
for the most part, want to see mature, independent guys
who like to have fun and know what they're good at. We
know that's a lot to work, so start small if you're feeling
overwhelmed.

3. Leave her alone: At least for a little while, give her
some time to think about the relationship. If you had
a great relationship, she'll think about all the good things
that you did for her and feel the absence of you in her
life.

4. Start talking to another girl: Don't do anything with
her, but strike up a friendship. You want to raise
your own stock by showing her that other girls like you
and are attracted to you.

5. Give her an apology: Whether you broke up with her,
or she broke up with you, an apology is almost always
in order. An apology shows her that you're capable of
swallowing your ego, and that you care enough to tell her
you were wrong. If done correctly, an apology will work
wonders.

6. Slowly work up to friendship: Maybe some trust was
broken in your relationship, and now it's time for you
to start repairing it. Trust for girls is a big thing. You
want to show her that she can trust you again, that you
are worthy of her trust.

7.Tell her you still have feelings for her: Once you've
apologized and become her friend again, you can
finally tell her you want her back. Try to pick a romantic
spot to do this, and try to tell her when it's just you two.
It won't hurt if you're looking your best.


#feel free to ask questions and comments!

kulkatty: Heard kissing/sucking of the lips help it become pink.....

True or not

Yeah sure, kissing helps alot, what i couldnt stop doing is licking my lips, am addicted to it, you can check my dp,am a living withness...its cool to have pinklips!!!

marieolae: Who will go through all dis stress to get pink lips lmao. But some ppl r in need! Good tips

#WeAreTeamPinkLips

its simple to easily enhance your beauty by creating
a beautiful smile and one of the best ways to do this is with
pink lips. Many people are not lucky enough to have naturally
pink lips instead having lips that are pale and dark which is not
appealing.
Dark lips can occur because of different reasons including humid
temperatures, exposure to direct rays of the sun, stress, low
blood circulation, failing to remove lipstick, using low quality
cosmetics, smoking, using too much fluoride, chemotherapy,
chewing tobacco, illness, weather, ignoring your health, a hectic
lifestyle and others.
If you want your lips to stay naturally pink, you must give them
the proper care. The good news is this doesn’t involve spending
money to buy expensive products as there are plenty of natural
home remedies for pink lips right in your kitchen.

Home Remedies for Pink Lips
1. Moisturize Your Lips
Because the skin of your lips contains a small amount of sebum
(an oil), you must keep your lips moisturized if you want them
to stay healthy and therefore pink. If you are going outside,
try applying a bit of petroleum jelly or lip balm and if you are
inside, use some coco butter. If you want your lips to be soft
and pink, you must keep them moisturized.

2. Use Pomegranate Seeds and Milk
Another simple way to lighten dark, dull lips and create a
beautiful pink color is using pomegranate seeds. Crush up the
seeds and mix it with some milk cream. If you apply this home
remedy to your lips regularly, you will start to see them
becoming redder and fuller. The great thing about this remedy
is that there are no side effects.

3. Apply Cucumber Juice
Another great way to reduce any darkness on your lips is to
apply a bit of cucumber juice. Simply slice a cucumber, rubbing
it against your lips to allow the juices to soak on. If you do this
for five minutes each day, you can lighten dark lips to a
beautiful pink color.

4. Mix Rose Petals in Milk
Rose petals are another one of the great home remedies for
pink lips. Simply soak some rose petals in milk for a little bit of
time. Then use the petals to make a paste, adding a few drops
of both glycerin and honey. Dab the paste on your lips and wait
fifteen minutes before gently rubbing it off using milk. This
remedy can produce amazing results.

5. Massage with Lemon Juice
Another remedy only requires lemon and some sugar. Cut a thin
slice from the lemon, sprinkling a bit of sugar on top and rub
your lips with this combination each day. This works well because
lemon works to naturally bleach your lips, returning them to
their light, pink color while sugar works to exfoliate dead skin
cells.

6. Apply Berry Mixture
Berries such as raspberries and strawberries have many
benefits that are great for solving the problem related to dark
lips. All you need to do is make a paste using raspberries and
mix it with some aloe vera juice and pure honey. After applying
this homemade paste, leave it on for five minutes before rinsing
it off and replacing it with a lip balm that is homemade. This is
effective because raspberries have many vital vitamins and
minerals that can keep your lips healthy and therefore vibrant.

7. Mix Turmeric Powder with Milk
Another great way to lighten dark lips comes from India. There
they mix raw turmeric powder and milk cream to achieve great
results. You can also try mixing turmeric powder and gram’s
flour to light your lips. Just keep in mind that gram’s flour
dries out lips making it a poor option for those whose lips are
already dry. If you do use this mix, be sure to use a heavy
double cream designed to moisturize your lips after you remove
the mix.

8. Mix Honey, Almond Oil and Sugar
Another great remedy is to mix sugar, honey and a little bit of
olive or almond oil. Apply this to your lips, massaging it in for
ten minute.

9. Scrub with Toothbrush
If you want soft lips, you should use your toothbrush every
night after brushing your teeth. Simply scrub the lips with it
(make sure it is soft bristled) and this can remove the chapped,
dry skin that forms around your lips, making them appear
fresh.

10.Remove Makeup Before Sleeping
One of the most common reasons people have dull lips is because
they don’t take off their makeup. That is why you should always
remove it before bed. Simply put a bit of olive oil or almond oil
on a cotton ball and rub your lips with it gently.

11.More Tips
Quit Smoking . Smoking can be one of the main reasons your lips
might be dark and dull. Because of that, one of the best home
remedies for pink lips is to find a way to quit smoking.
Remember that if you quit, your lips won’t just get pinker; your
entire body will be healthier including your lungs and you will
live longer as well.
Stay Hydrated. If you want beautiful, pink lips, one of the most
important things to do is to stay hydrated. Try to increase your
intake of water and drink fresh fruit juices as these will work
together to keep you hydrated, giving you healthy, soft lips.
Don’t Lick Your Lips . It is very common that if your lips feel
dry, you lick them but in reality, this will make it worse. It can
actually cause your lips to become more dull and dry.
Use Sunscreen . If you are going out in the sun, always opt for
a sunscreen that has a lip gloss on top. This will prevent your
lips from darkening due to exposure to the sun’s harmful rays.


#feel free to add yours...peace!!!

Can you remember the last time you stepped into a room full of
strangers and felt that self-conscious and awkward feeling
rush over you? Or that heart thumping moment when you
wanted to ask someone on a date, but were too shy to do so? Or
wanting to approach someone for business, but was too hesitant
to actually do it? That anxiety in the pit of your stomach in
social situations? Does it always feel like something is holding
you back?
We’ve both experienced different variations of shyness, and
through practice and increased awareness we have both
overcome this. The following are tips that have helped us
overcome this uncomfortable feeling.

1. Understand Your Shyness
Seek to understand your unique brand of shyness and how that
manifests in your life. Understand what situation triggers this
feeling? And what are you concerned with at that point?

2. Turning Self Consciousness into Self Awareness
Recognize that the world is not looking at you. Besides, most
people are too busy looking at themselves. Instead of watching
yourself as if you are other people, bring your awareness
inwards. Armed with your understanding of what makes you
shy, seek within yourself and become the observing presence of
your thoughts. Self awareness is the first step towards any
change or life improvement.

3. Find Your Strengths
We all have unique qualities and different ways of expressing
ourselves. It’s important to know and fully accept the things we
do well, even if they differ from the norm. If everyone was the
same, the world would be a pretty boring place.
Find something you are good at and focus on doing it. An
identifiable strength will boost your natural self esteem and
your ego, helping you better identify with yourself. It is a short
term fix, but will give you the confidence you need to break
your self-imposed barrier of fear.
See how your unique strength gives you an advantage.

4. Learn to Like Yourself
Practice appreciating yourself and liking the unique expression
that is you. Write a love letter to yourself, do things you enjoy,
give gratitude for your body and its effortless functions, spend
quality time getting to know yourself, go on a self-date .

5. Not Conforming
Trying to fit in like everyone else is exhausting and not very
much fun. Understand that it is okay to be different. In fact,
underlying popular kid’s public displays of coolness, they too are
experiencing insecurities, self-consciousness, and awkwardness.
Accept that you may not be perceived as the most popular
social butterfly , and you may not want to be either. At the end
of the day, being popular will not make you happy. Accepting
your unique qualities can set you free.

6. Focus on Other People
Rather than focusing on your awkwardness in social situations,
focus on other people and what they have to say. Become
interested in learning about others, and probe them to talk
about themselves. You can try pondering the question while
interacting: What is it about this person that I like?

7. Releasing Anxiety through Breath
Anxiety and fear can feel overwhelming if you are
practicing to become more assertive in order to overcome
this fear.
One simple technique to calm this anxiety into manageable bites
is taking deep breaths with your eyes closed, while
concentrating on just your breaths. Inhale and exhale slowly
while clearing out all thoughts.
Another technique is from yoga: counting as you inhale and then
as you exhale. Slowly leveling out your inhale and exhale
duration. Example, 4 count for in and 4 for out. Once your
breaths are leveled, add an extra count during your exhale. This
means slowing down your exhale by just a tad as compared to
your inhale. Continue for a few minutes until you are
comfortable, than add another count to your exhale. You can
easily do this in the bathroom, or in a spare room of when you
need it.

8. Releasing Anxiety through Movement
One way of viewing anxiety is that it is blocked energy that
needs to be released. We can release this energy through
physical movement.
Exercises like jogging or walking will help to re-channel some of
the blocked energies, but also helps by pulling you out of the
situation and shifts your state of mind. This refreshed state of
mind will help by adding perspectives to things.
Another effective technique is a simple muscle meditation/
exercise. Sit down or lie down. Bring awareness to every part
of your body, starting from your toes and moving up your body
to the top of your head. At every part of your body, tighten
the muscles at the center of awareness for 3-5 seconds, and
then relax. Repeat this until you get to the top of your head.
Remember to breathe.

9. Visualization
Visualizing yourself in the situation as a confident and happy
person helps to shape your perception of yourself when you are
actually in the situation. Close your eyes, sit back somewhere
relaxing, listen to some relaxing music, imagine yourself in a
scene or situation and see yourself the way you would like to be.
In this scene, how do you feel? What do you hear? Do you smell
anything? Are you moving? What do you see? Get all your
senses involved to make it real.

10. Affirmation
Words can carry incredible energy. What we repeatedly tell
ourselves, gets heard by our unconscious mind, and it acts
accordingly. If we repeatedly tell ourselves that we are
incapable, and too shy to do anything, we will become
increasingly aware of evidence to back up this ‘fact’, and our
actions will always match what we tell ourselves. Similarly, if we
repeatedly tell ourselves that we are capable, confident, and
wonderful human beings, our unconscious mind will likely surface
the awareness that gives evidence to this new ‘fact’. While, we
can’t lie to ourselves, positive visualization and affirmation are
helpful in placing us along the road of positive thought patterns.

11. Do Not Leave an Uncomfortable Situation
When we leave shy situations, what we are really doing is
reinforcing our shyness. Instead, face the situation square in
the face. Turn the fearful situation into a place of introspection
and personal growth. Become the observer and dig into yourself,
answer the questions: why do I feel this way? What caused me
to feel this way? Can there be an alternative explanation to
what is happening?

12. Accept Rejection
Accept the possibility that we can be rejected and learning to
not take it personally. Remember, you are not alone and we all
experience rejections. It is part of life and part of the learning
process. The key lies in how you handle rejections when they
come. It helps to be mentally prepared before they happen:
Never take it personally. It was not your fault. It just wasn’t
meant to be. The scenario was not the best fit for you.
Find the lesson – what did you learn? There is a lesson
ingrained in every situation. And through these life lessons lies
the potential for you to become a better person, a stronger
person. Nothing is lost if you can find the lesson. See these as
the blessings in disguise.
Move on. Recognize that when you fall into self-pity, you are
not moving forward. Nothing will be changed from your self-
pity. When you start to recognize this, it becomes clear that
only energy is wasted while we feed to our problem-seeking
ego. Pick yourself up, dust off the dirt and move on to the next
thing. Try again, try again, try again. It will pay off!

13. Relinquish Perfectionism
When we compare ourselves, we tend to compare ourselves with
the most popular person in the room or we compare ourselves
with celebrities we see on TV. We set excessive expectations by
comparing ourselves unreasonably to people unlike ourselves and
wonder “why can’t I be that?” We carry with us a vision of
another’s perfection and expect ourselves to fit that exact
mold. And when we don’t fit, we beat ourselves up for it,
wondering why we are such failures. You see, the problem lies in
our emphasis on fitting into a vision we have created in our
minds, which is not us. Let go of this perfect image, create
visions of yourself out of the Being from who you are, naturally;
and let that expression flow, naturally.

14. Stop Labeling Yourself
Stop labeling yourself as a shy person. You are you, you are
unique, and you are beautiful. Can’t we just leave it at that?

15. Practice Social Skills
Like any other skill, social skills can be cultivated through
practice and experience. The more you put yourself out there,
the easier it becomes next time. If you have a hard time
knowing what to say, you can practice what to say ahead of
time.

16. Practice Being in Uncomfortable Situations
Sometimes, it is not the social skills we lack, but rather the lack
of self confidence that we may succeed, and a heightened fear
that we will fail. Placing yourself in these uncomfortable
situations will help to desensitize your fear towards the
situation. The more you force yourself to face it, and to
experience it completely, you will realize that it is not that bad
after all. It may be hard for your ego to accept at first, but
quickly you will find that you can just laugh and enjoy it.

17. The Three Questions
During social settings where you may experience nervousness,
periodically ask yourself the following three questions. Doing so
will distract yourself from more self-destructive thoughts.
Make it your mantra:
1. Am I breathing?
2. Am I relaxed?
3. Am I moving with grace?

18. What is Comfortable for You?
Going to bars and clubs isn’t for everyone, and that’s okay.
Understand what feels comfortable for you, and find people,
communities and activities which bring out the best in you. You
can be just as equally social in settings that you connect with on
a personal level, than the popular social settings. You don’t have
to be doing what “everyone” else is doing. Besides, everyone
else isn’t necessarily happy, despite your perception as such.

19. Focus on the Moment
Becoming mindful of what you’re doing, regardless of what
you’re doing, will take focus away from the self. When you are
having a conversation, forget about how you look, focus on the
words, fall into the words, become absorbed in the words. The
tones. The expression. Appreciate it and give gratitude for it.

20. Seek and Record Your Successes
As you overcome this condition we’ve been labeling as shyness,
you will have many wins and realizations about yourself. You will
gain insights into the truth behind social scenarios. You will
start to view yourself differently and come to recognize that
you can become comfortable and confident. When these wins and
realizations happen, make sure to keep a notebook and write
them down. Keeping a journal of your successes will not only
boost self confidence, but also shift your focus towards
something that can benefit you.
What are some of your moments of shyness? What did you do to
overcome them? If you haven’t overcome them, why do you think
that is the case & what can you do about it next time? See you
in the comments!

why so, so,so come plenty like this pikin_like thread

when will the admission list comot