₦airaland Forum

We gat you badoo......Thanks always

JerryLekki:
Olamide Baddo also said that if you buy an itel S16 Series from today till 25th of November, you stand a chance of TWS Earbud.

Yes you have the right to decide what device to use and what not to use, but it doesn't stop itel from being who they are.....fasting rising in the industry

0taPiaPia:
I can use any other phone except itel. If I give my reasons you will back me .

I'll say, scale up your reasoning bro

sunshineV:
nothing to see here...

once a garbage always a garbage

Well said bro

Unknownartiste:
choice you say?

I don't care what brand a phone is, as long as it serve it's purpose.

some people using iPhone can't even subscribe on it but use it to show how well fed they are

Amen ooooooo

Niswayne19:
I enjoyed watching the launch. Great job Itel Mobile nigeria

Is plenty #Ajeh

JerryLekki:
Bimbo Ademoye taking beautiful pictures with her itel S16 Series and showcasing the AI selfie features of the phone and why you should get one.

Cynthia Nwadiora (Cee -C) stepped in showing itel’s new products, the smart fitband and the 10000mAh Power Bank. Come ‘Enjoy Better Life’

Dont sleep on it, it is going to be mind blowing!!!!!!!!!!!!!
Tap on any of the links to join and win!
YouTube:
https://youtube.com/watch?v=uuFiT5Ym4vA
Facebook: https://web.facebook.com/itelMobileNG/live/
#itelS16IsComing
#itelBrandLaunch

Do you desire to win a new smartphone from @itelMobileNG simply join the #itelBrandLaunch on Channels TV or tap on any of the links to join and win!
YouTube:

https://www.youtube.com/watch?v=uuFiT5Ym4vA
Facebook: https://web.facebook.com/itelMobileNG/live/
8pm is the time!!!
#itelS16IsComing
#itelBrandLaunch

Can you see this phone? Yes, this one that is looking straight into your eyes!
Its called @itelMobileNG S16 smartphone and do you know you could be a lucky winner when you join the #Brandlaunch by 8pm tonight
We go get some gbedu we dey burst brain for #BrandLaunch tby 8pm tonight, don't sleep on it. Join us @itelMobileNG on Channels TV or tap on any of the links to join and win!
YouTube:

https://www.youtube.com/watch?v=uuFiT5Ym4vA
Facebook: https://web.facebook.com/itelMobileNG/live/
#itelS16IsComing
#itelBrandLaunch

We go get some gbedu we dey burst brain for #BrandLaunch tby 8pm tonight, don't sleep on it. Join us @itelMobileNG on Channels TV or tap on any of the links to join and win!
YouTube:

https://www.youtube.com/watch?v=uuFiT5Ym4vA
Facebook: https://web.facebook.com/itelMobileNG/live/
#itelS16IsComing
#itelBrandLaunch

Its no longer a countdown, the day is here!!!!!
Join us @itelMobileNG
Tap on any of the links to join and win!
YouTube:

https://www.youtube.com/watch?v=uuFiT5Ym4vA
Facebook: https://web.facebook.com/itelMobileNG/live/
#itelS16IsComing
#itelBrandLaunch

How do you see these high class accessories? Join us @itelMobileNG
Tap on any of the links to join and win!
YouTube:

https://www.youtube.com/watch?v=uuFiT5Ym4vA
Facebook: https://web.facebook.com/itelMobileNG/live/
#itelS16IsComing
#itelBrandLaunch

No excuse for not joining this Launch.
Tap on any of the links to join and win!
YouTube:

https://www.youtube.com/watch?v=uuFiT5Ym4vA
Facebook: https://web.facebook.com/itelMobileNG/live/
#itelS16IsComing
#itelBrandLaunch

My body is just doing me somehow, I dont ordinarily get to the house before 8pm, but not even hold-up can stop me on the way getting to my house! #itelS16IsComing #itelBrandLaunch @itelMobileNG

I don't have any problem with this Great Personality, and then itel is bringing her face to grace this great Brand Launch and I wont be there? Which kind village people wan worry me wey i no go attend. #itelS16IsComing #itelBrandLaunch

I cannot just miss this great event for anything!
Nah only bad belle person go dey beef this kind Brand Launch....
I can't wait!!!!!!!!!!!!!

I'll simply say you should be calming down bro

OdenKelechi:
Same shit different phone

Itel has always bursted my brain.....and this brand launch will definitely be second to none

Itel nah baba������
Can't and won't settle for less.

Itel is taking over the mobile device industry.....seriously breaking bounds to take the lead.

I call this FANTABULOUS!!!!!
[quote author=AnonPoet post=94633715]https://twitter.com/itelMobileNG/status/1312727165780267009?s=19[/quote]

There’s a common misconception that eating eggs are dangerous. But that’s not true — eggs are, on the contrary, safe and healthy.
Eggs are a good source of protein and contain vitamins A, D and E, B12, riboflavin, and folate, as well as minerals such as iodine, iron, calcium, zinc, and selenium.
And most people can eat several eggs a day without their cholesterol levels being adversely affected.
Here’s what happens to the body if you eat two eggs every day!

> Improves memory
> Sharpens Vision
> Strengthens bones and teeth
>Protects the skin, hair, and liver
> Reduces the risk of heart disease
> Contributes to weight loss
> Slows aging
> Strengthens the immune system
> Increases the chance of getting pregnant

Read Full Info Here: https://health-and-foodies..com/2020/09/health-benefits-of-eating-2-eggs-daily.html

Have you heard about functional foods? Read on to learn what they are and whether or not they offer any health benefits.
According to the Food and Drug Administration (FDA), there is no official definition for functional foods. The Academy of Nutrition and Dietetics defines functional foods as “whole foods along with fortified, enriched or enhanced foods that have a potentially beneficial effect on health when consumed as part of a varied diet on regular basis at effective levels based on significant standards of evidence.”

In essence, functional foods may provide some health benefits and can be a source of micronutrients and macronutrients. They may also help in disease prevention and include fortified foods, phytonutrient-containing fruits and vegetables, fermented foods, fish and chocolate.

Fortified foods are considered functional, as they have vitamins and minerals added to them in order to prevent diseases. Vitamin D is added to milk, as it helps with calcium absorption, which is vital in the prevention of rickets and osteoporosis. Flour and cereals in the U.S. are fortified with folic acid, a B vitamin that is important in the prevention of neural tube defects in infants. Some types of salt contain iodine, which may prevent intellectual and developmental disabilities as well as enlarged thyroid glands. Many of these foods are the result of public health initiatives to prevent many diseases in populations that do not consume a nutrient-dense diet.

Fruits and vegetables are considered functional foods because they have specific compounds that have been shown to prevent and reduce certain diseases. These compounds are known as phytonutrients and include lycopene, anthocyanin, beta-carotene, lutein, zeaxanthin, isothiocyanate and allicin.

Red fruits, including tomatoes, pink grapefruit, watermelon, papaya and guava, contain lycopene, which has been linked to a reduction in certain types of cancer. Purple fruits and vegetables (or drinks made from these foods), like grapes, red wine, blueberries and eggplants, contain anthocyanin, which is linked to lower blood pressure and a reduction in heart attacks.

Orange fruits and vegetables, including carrots, apricots, butternut squash and sweet potatoes, contain beta-carotene, which may help prevent macular degeneration. Yellow fruits and vegetables, such as citrus, peaches, persimmons and nectarines, contain beta-cryptothanxin, which is linked with improved eyesight, growth and immune function.

Green fruits and vegetables, such as spinach, collard greens, mustard greens and avocado, contain lutein and zeaxanthin, which may help in the prevention of cataracts, age-related macular degeneration and heart disease. Some green vegetables, including broccoli, bok choi and kale, contain isothiocyanate, a nutrient linked with cancer reduction.

Fermented foods are also considered functional because they contain probiotics, which are healthy bacteria that are beneficial for digestion. Probiotics can also help with immune function.

Fermented foods include unpasteurized pickled vegetables, such as dill pickles, kimchi and sauerkraut. If pickled vegetables are store bought, make sure they are not pasteurized as the process kills the probiotics. Kombucha and yogurt also contain probiotics.

Wild fish are a great functional food, as they contain omega-3 fatty acids, which have anti-inflammatory properties and are associated with lowering triglyceride levels and promoting blood flow. Salmon, sardines, mackerel, tuna and swordfish contain the highest amount of omega-3 fatty acids. Smaller amounts are found in halibut, cod and shrimp.

Generally, fish caught in the wild is recommended over farmed fish. If you don’t consume fish, other sources of omega-3 include walnuts and flaxseed.

Chocolate is also considered a functional food because the cocoa in chocolate contains flavonoids, which may boost endorphin and serotonin levels. Dark chocolate contains more flavonoids compared to milk chocolate. Remember to consume chocolate in moderation, as it can contain high levels of saturated fat per an ounce.

Food can be a very powerful way to combat and prevent diseases. A well-balanced diet can help you stay fit and healthy.

Now you know! Kindly Share the link
Share: https://health-and-foodies..com/2020/09/what-are-functional-foods.html

https://www.youtube.com/watch?v=oR-nrvQmOO8

Metabolism is the process of converting food or drink into energy, calories in food and drink are combined with oxygen to release energy your body needs to function. Therefore, here are the five(5) types of food that can boost metabolism which help in weight loss....READ MORE https://health-and-foodies..com/2020/08/5-type-of-breakfast-which-helps-in.html

[center]"Gauva leaf tea is a traditional remedy that have number of benefits. To make gauva leaf tea, all you need is to boil or soak gauva leaves in a hot water."[/center]

Gauva leaf tea with gauva leaves and gauva fruits

Gauva are naturally called the "powerhouse of nutrient", this tropical sweet fruit was originated from Central American with an extraordinarily rich in vitamin C, lycopene and antioxidants that are effective for the skin.

Gauva friuts are grown on the trees in many tropical and subtropical region of the world like Mexico, Central American, South America, India and across Africa as well. Countries like China and India uses gauva leaf tea as a treatment for diarrhea and people of Mexico have traditionally used the flesh of the fruit to heal wounds and many studies have supported that supplement with gauva leaves extract can help reduce menstrual cramps.
Someone holding a gauva friuts with gauva leaves on it

Here, we explore 10 incredible health benefits of gauva leaf tea and gauva leaves, we also describe the nutritional value of gauva friuts and how to use them.

1. PROMOTE HAIR GROWTH: Most people suffering from hair loss, can use gauva leaves to keep all your hair-related problems at Bay. However, gauva is rich in antioxidants that could do wonders for volume of hair. Gauva leaves can be boiled and massage unto the scalp, make sure it is cool before applying it to the scalp.

2. PREVENT CANCER: [/b]cancer is one of the health benefits of gauva leaf tea. Due to high quantities of the Antioxidant and lycopene. Gauva leaves can lower the risk of cancer most especially breast and oral cancers.

3. [b]AID WEIGHT LOSS: Gauva leaf tea help shed the extra inches around your belly. Gauva leaves help promote rapid weight loss by Preventing complex carbs from turning into sugar.

4. MAY BOOST HEART HEALTH: Gauva leaf tea may help boost your heart health by lowering the cholesterol level by rising the "good" HDL cholesterol

5. CURE DIARRHEA: People suffering from diarrhea can use gauva leaves extract for quick recovery according to Drugs.com, gauva leaves extract restrain the growth of staphylococcus aureus Bacteria, a common cause of diarrhea. Add the leaves and root of gauva to a cup of boiling water, strain the water and consume it on an empty stomach for quick recovery.

6. PREVENT DIABETES: Gauva leaves can Prevent and treat diabetes. Japan has approved gauva leaf tea as treatment for diabetes. Gauva leaf tea help regulate blood sugar levels after meals.

7. MAY HELP RELIEVE PAINFUL MENSTRUATION: Dysmenorrhea is the painful symptoms of menstruation like stomach cramps. However, studies shows that 190+ women who experience menstrual cramp eat food that contain 6mg of gauva leaves extract daily resulted in reduced pain intensity, there more powerful than some painkiller.

8. REDUCED ACNE/ PIMPLES: Gauva leaves can help get rid of acne or stubborn acne by crushing the leaves and applying it onto the stubborn or trouble spots .

9. HELP BOOST IMMUNITY: Gauva leaf tea help boost the immune system. Thereby, reducing the risk of various disease or infection coming through. Gauva has the richest food sources of vitamin C.

10. IMPROVE SKIN: Gauva fruits has Antioxidant that help slow down the aging of your skin by eating gauva fruits, prevent wrinkles and damages. Gauva leaves extract may even help in treating acne.

Gauva are sweet and delicious with an edible seed packed with nutrient and loaded with fiber.
Gauva leaves and gauva fruits
Nutritive Value Of Gauva Per 100g
Carbohydrates - 14.32g
Sugar - 8.29g
Fat- 0.95g
Protein- 2.55g
Gauva Calories- 68 calories

FAQs about Gauva
- Are gauva seed edible? Yes, gauva seed are soft and edible.
- Are gauva leaves good for hair? Gauva leaves can be boiled and use to massage the scalp for hair growth. #Promote hair growth.
- Can gauva leaves cure yeast infection? Gauva leaves can be extracted and use for yeast infection.
- Can gauva leaves help you sleep? Yes
- what is Gauva leaves good for? Gauva has many benefits. Gauva leaves extract can help treat acne, lower cholesterol level, promote hair growth and many more benefits.

Source: /healthandfoodies

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ADESOLA96:
It doesn't matter who you are or what you look like ✮✮✮You are somebody✮✮✮

It's your turn to shine and become the next GoSocialite.

Join our GoSocialite monthly contest and stand a chance to win ₦50,000 cash prize and also become a Gosocial VIP.

Winner will be included in our monthly publication on Vanguard newspaper
All you need to do is to submit a photo of you with a caption through message along with your full name, you gosocial username and your location. We will then post it on GoSocialite Fan page open for "LIKES" starting from the first day to the last day of every month. ✮✮✮1/1/2017✮✮✮

The photo that get most "likes" for the month wins.
Get your friends and families involved to increase your likes and become the next GoSocialite.

No discrimination, no age limit, no qualification required. No matter who you are, you can participate in this content. This is not modeling or most beautiful competition.

Email your photo with caption, your full name and your location to socialite@goscocial.ng


Read More Here..https://gosocial.ng/post/153_it-doesn-039-t-matter-who-you-are-or-what-you-look-like-you-are-somebody-it-039.html

explain the 'photo with caption' please.....what specific text is expected to be there

the part of 'photo with caption' i dont understand plz.....what specified caption (best understood as text written on a photo) is required to be sent

2kaybiel:
Ride on dude

tenkz jare

Tyviv:
Hmmm

hmmmmmmmm...
anything wrong? try it out bro