₦airaland Forum

twinskenny:
\

where are you base lagos or?

I am in lagos

Lovely work, i have used Ayyub and i can say he is tested and trusted... Good job

Good evening nairalanders, i am back again and i need ideas on how to cut down cost and as well get good thing... I just finished roofing and doing d plastering which means we have done d wiring but honestly wiring alone cost a whole lots of money (over 2m on wire alone from coleman). Now i am running out of cash and d little i have left i need to tile d house. For now i need good and veru affordable tiles (i dont mind nigeria tiles), cheap and good doors for entrances (i dont mind iron doors so far it is strong and beautiful).Good and cheap sanitary wares (any good one aside tyford). Also i need to put light in d house (any idea of where to get it cheap). Also for painting, i need good paint that ia cheap and will not fade. Moreso, if not for my kids that are small, i woudnt have done d railings but i have to do them. Pls if you have idea of where to get all these cheap and i wouldnt mind...

Exqwizit:
What's the best way to use this Slim tea?

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Obeseke:
Someone introduced Tilcor to me when I requested for a more pocket friendly offer. Still talking with them since we are approaching that stage.
You may want to double check here http://www.tilcornigeria.com/
first before calling them.

All the best

Thanks I have checked it but they are expensive compared to the advert I saw on nairaland here. Someone advertise shingles for 3100 per Sqm. Honestly I need something good and very cheap now cos I am running out of cash...

[color=#770077][/color] I am in need of good stone coated roofing sheet that will not fade and it is very affordable unlike wichtech. Please can anyone good and affordable one for me plz.. Thanks

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If the price given is too much then please point out the exact area for me. Note... This house is in ajao estate Lagos.

Please I got this from my worker, it is a quotation of a storey building. I want to know if I this is reasonable or I am about to be duped some money. Thanks

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dhavel:
Yes serious. Just bcoz dey said don't eat carbohydrates the eats half cup or rice and mixed with vegetables or bean and once a day.. And during the day he eats only fruits still no charges

. So how are others getting result? If it is not working pple will not be buying and we would have folded up. If you don't know anything it is better you keep quiet. Who coached your friend? The tea works wonder and that is d only effective tea for weight-loss in nigeria

dhavel:
Hummmmm I know some1 who has been taking and no changes yet and he has finished a pack on the 2nd pack still no changes.... When will anything in Nigeria be real.

The person you know that is not working for was not coached properly. If you buy from us we make sure it works. These are real testimonies and even a blind man can see this is Nigeria pple sharing there testimonies.

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Our typical Nigerian diet is loaded with lots of
carbohydrates such as...
1. White rice
2. Fufu/Akpu
3. Garri e.g. Eba
4. Starch
5. Agege Bread
6. Biscuits
7. Sugary Drinks e.g. Coke, Fanta
8. Cakes
9. Chocolate & Ice-cream
10. Pastries e.g. Meatpie/chin-chin
When these carbs are consumed in large amount
frequently, it will prevent your body from burning
fat off.
To burn the fat off and keep your body slim, you
need to stick to a diet that will help your body
burn fat off.
Think about it...
Most of the local foods that we have are
GREEN in colour are actually healthy and many of
them are called SUPER FOODS.
1. Green Apple
2. Avocado
3. Okra
4. Pumpkin (Ugu)
5. African Spinach (tete)
6. Garden Egg
7. Cucumber
8. Green pepper
9. Green tea
10. Green Grapes
11. Green Beans
12. Watermelon (the peel is green)
These green foods are referred to as alkaline
foods, low in calories, low in sugar and are very
good source of fiber which supports weight loss.
So here's my advice for you today
Eat these foods freely. Incorporate as many as you
can into your daily diet by cooking it as part of
a meal starting today.
When you eat these green foods, as part of your
diet, you will notice your body get rid of
unwanted fat.
Not only that, you will feel healthier and disease
free.
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