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Ifegen's Posts

Nairaland Forum › Ifegen's Profile › Ifegen's Posts

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Fashion › Re: Nigeria’s Chidimma Adetshina Emerges Second At Miss Universe 2024 by ifegen(m): 11:35am On Nov 17, 2024
folake4u:
Oh this series. I heard it's interesting. True?
It's interesting but don't start watching it yet until the entire season is out.
Fashion › Re: Nigeria’s Chidimma Adetshina Emerges Second At Miss Universe 2024 by ifegen(m): 10:54am On Nov 17, 2024
folake4u:
Hahahahaha Ife, which season film be this?
A low budget LOST TV series

Fashion › Re: Nigeria’s Chidimma Adetshina Emerges Second At Miss Universe 2024 by ifegen(m): 10:24am On Nov 17, 2024
folake4u:
Congratulations Chidinma.

Week wey go sweet, na from Sunday you go know. kiss
FROM SEASON 3 EPISODE 9 done spoil my own 😮‍💨😮‍💨. You want weeks upon weeks from new episodes and get no answers but more questions.
Education › Re: Nairaland Education Section Mod, Richiez Releases Beautiful Pre-wedding Pictures by ifegen(m): 8:41am On Nov 14, 2024
We4all:
Na wao! Is that what you want to invest your money on?
I knew there had to be a monetary angle to his wanting to share such. Besides I can't even afford to use my data to watch porn talk more of paying and downloading.
Education › Re: Nairaland Education Section Mod, Richiez Releases Beautiful Pre-wedding Pictures by ifegen(m): 4:58pm On Nov 12, 2024
How much?


Laky77:
If you need the video of the viral sex scandal of Battasar Ebang Engonga of Equatorial Guinea, just DM.
Infact his wife too is not clean, her own leaks has come out and you have gotten 4 of it
Just DM me, you will also get other VIP's leaks that will burst your head😃

People slept with are the following in office , among others
The president's sister.
The AFG's wife.
His Brother's wife
The IGP's wife.
Pastor's wife
About 20 minister's wives
His uncle's pregnant wife
And many more totalling 400.
DM
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by ifegen(m): 7:53pm On Nov 05, 2024
How much?


Shnew:
200 pieces of hp elitbook, 1040 G7, gem cut, 512/16gb ram, keyboard light, touchscreen, usb port, type c port, HDMI, port, faceid, fingerprint, available at dashing out price, and they all come with charger
……………………
Hp pavilion 14, x360, core i5, 11th gen, 512/8gb ram, keyboard light, touchscreen, usb port, type c port, HDMI port, faceid, fingerprint, come with charger, available at dashing out price
…………………….
Health › OUTSMART YOUR HUNGER: The Key To Sustainable Weight Loss by ifegen(op): 9:02pm On Nov 01, 2024
We've all heard the adage, "you are what you eat." But what if the how you eat is just as important as the what?
Recent scientific research suggests that our bodies are incredibly sophisticated machines with intricate systems that regulate hunger and satiety. One such system involves receptors in our stomachs that can identify various food groups. When we consume a balanced diet, these receptors signal to our brains that we're satisfied, curbing our appetite.

However, when we rely on low-calorie, unbalanced diets, these receptors can become confused. While we may be reducing our calorie intake, we're not providing our bodies with the diverse nutrients they need. As a result, our brains continue to signal hunger, leading to cravings and potential binge-eating episodes.

To avoid this diet sabotage, it's essential to prioritize a balanced approach to nutrition. This means incorporating a variety of foods from all food groups, including carbohydrates, proteins, fats, vitamins, and minerals. By doing so, we can optimize our body's natural hunger and satiety signals, making it easier to maintain a healthy weight and overall well-being. For example, I've personally experienced how drinking just garri and sugar doesn't quench the sense of hunger as much as drinking garri fortified with milk, groundnut, and sugar. The added nutrients in the latter provide a more balanced meal, leading to a longer-lasting feeling of fullness.
Family › Re: I Need A Single And Hardworking Lady Who Can Accomodate Me In Her House by ifegen(m): 9:36am On Aug 13, 2024
tallfish145:
I know this might sounds odd but sincerely i need a lady in any parts of onitsha or asaba who is willing to accept me living with her. I will explain to her when we meet. Call me asap 09019336402
Have you tried looking for a guy? That's your only chance of getting any form of accommodation help you seek. 🤭🤭
Technology Market › Re: House Clearance Sales.. Come In Here!!!! by ifegen(m): 8:25pm On Mar 04, 2024
FuckHomophobes:
If you've got window blinds for sale.. Quote me. Clearance sale biko
Zukwanu ike
Politics › Re: Tinubu, Nigeria Is Sinking And Streets Are Full Of Tears- Kperogi by ifegen(m): 7:18am On Feb 09, 2024
Okay oh. Brother that's well learned. In case you eventually come down with genital polyps and warts, I offer warts removal services in Awka. Patronise me
Adv14:
Hello boda wey no smart, Don't explain MCB and STI to me, what's the probability that those STIs spreads or can be contracted through skin contact?
I can boldly tell you that all spread through sexual contact, oral or anal forget all what you read online that's science for you, it's just like portraying HIV that it's mostly spread through skin contact and using sharp objects used by the infected people, they are called sexual transmitted for a reason nd CD prevents all STDs...
No let me carry u go where u no know. Naija bad no mean we no remember watin we study

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