Coconut oil is one of the few foods that can be classified as a "superfood."
Its unique combination of fatty acids can have positive effects on your health.
This includes fat loss, better brain function and various other impressive benefits.

Coconut oil is high in healthy saturated fats that have different effects than most other fats in your diet.

These fats can boost fat burning and provide your body and brain with quick energy. They also raise the good HDL cholesterol in your blood, which is linked to reduced heart disease risk.
Benefits
* Coconut Oil Can Protect Your Skin, Hair and Dental Health
*Coconut Oil Can Raise The Good HDL Cholesterol
*Coconut Oil Can Help You Lose Fat, Especially The Harmful Abdominal Fat
* Coconut Oil Can Increase Fat Burning
* Clean your face
*Promote Heart Health
* Support Your Immune System
*Eating Coconut Oil Improves Digestion
*It Can Prevent & Treat Urinary Tract Infections
*Nourishes Your Lips
*Remove eye makeup
* Moisturize your body
*Deep-condition your hair strand

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