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Covid-19 coronavirus pandemic is rapidly spreading in Nigeria, leading hygiene experts to advise tried and tested methods for preventing further spread of COVID-19. But too many of us forget coronavirus can live on your phone. One of the best effective ways of keeping yourself safe is by constantly washing your hands with soap and using hand sanitizer. It is also important you keep your smartphone sanitized in other to prevent yourself from contracting the deadly virus. Here is a Simple Guide on How to Sanitize Your Smartphone 1. Get an Antimicrobial Cleaning Clothe: These are a very effective piece of material and it’s very good at cleaning out bacteria from the surface of your smartphone. You can dampen in water and gently wipe the screen and body of your smartphone to get the specks of dirt out. The material is affordable can be purchased from any online store. 2. Use a Screen Protector and Cleaning Wipes: Almost everyone has a screen protector on their smartphone. You can easily clean your display with a wipe and can replace the screen protector regularly. 3. UV Sanitizer: This box can clean up to 99.9% viruses on your phone. It makes use of ultraviolet light to sanitize your smartphone. You can check online or offline stores to get it. The price of this sanitizer varies depending on where you are buying it from. 4. Wash your hand always: We can’t overemphasize the importance of always washing our hands with soap because it removes viruses and germs. This helps prevent infections and diseases. Note: Ensure you do away from alcoholic solutions when buying cleaning materials for your phone to avoid permanent damage. Cc : Lalasticlala, Dominique, mynd44 Coronavirus: 4 Easy Ways To Properly Sanitize Your Smartphone
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Ay04z:Yes!! You can buy the car and look for a driver who met the above "driver qualities" and can run the business in Lagos /Abuja preferably .. The above post is a complete guide. |
Transportation business is one of the three best businesses that mints money. Everything in the world is experiencing upgrade. Packaging is now the other of day, transport has join the league. Uber Nigeria and Taxify has introducef executive way to transit other than what it used to be. You can book for vehicle at anytime through Uber app or Taxify app. And monitor the car as it enroutes your way. Uber business is open for all provided you meet up with the company’s requirement. The business is very lucrative, you can employ driver to drive for you or drive it yourself if you especially if you don’t have nothing else doing. The best time to Drive is early morning and evening, the outcome is very good. Another time is weekends (Saturday and Sunday) it is extremely rewarding. You will remain on Uber Nigeria platform for as long as your car is in good conditions. Many mobile app driving are out such az Taxify and Ogar taxi. Making Uber Nigeria to reduce price for charges. List of Uber Accepted Cars in Nigeria Before now, The car must be Toyota Camry or Corolla any other brand of car will not be allowed for registration. Not lower than 2008 model, that is, it should be newer than 2008 model. But now it is not limited to Toyota products any more you can use Ford Escape, Mercedes Benz/Sedan 3 class or C-Class, 2010 Nissan etc. Uber Requirements for Drivers Registration in Nigeria For a car to be eligible for Uber in Nigeria, it has to meet the following standard. 1. Uber X and Uber Black cars must be sedan very clean and posh, hatches are not accepted. 2. The vehicle must be 2008 or newer than that. 3. Mileage should be a maximum of 100,000KMs when put into the Uber system. 4. The car must have a minimum of 1750mm width. 5. All vehicles used must have an air condition and a working radio. electric Windows preferably. 6. Uber taxi must have seat belt for all passengers and driver. 7. Only one driver is allowed per account so the name of the person driving the car is what will be documented. 8. It is compulsory for the driver to go through a full background check by Uber. 9. The driver must have a driver’s license and Lagos or Abuja drivers institute card. 10. Vehicle will remain on Uber system except complaints from riders about quality occur at any point. 11. No salvage vehicle must have a clear title. 12. The car must pass Uber car inspection at Yaba or Lekki. And the partner driver must possess driver’s license and Lagos State Driver’s Institute Card. Also go through uber driver’s on boarding and pass their assessment. There are four ways of doing Uber partnership 1. You-the car owner being the driver. That means you are a partner driver. This will even pay you better because the money you should have been giving to a paid driver automatically add up to your own. You will manage the car and fuel well. 2. The car owner hires a driver to use the car on Uber or hire a trained and uber driver to earn income. To ensure optimal usage of car in other to maintain earnings the owner must create time’ and put in energy to manage both car and driver. 3. The car owner approach a registered uber partner to manage the car and driver. He will be getting a fixed income weekly mostly on Saturdays. And will be responsible for fueling, maintenance and repairs except when there is engine problem which hardly happens. 4. Hire purchase also known as drive to own your car. The car owner employ a driver who remits a fixed amount weekly to own the car at the end of specified time. In this platform the driver and partner sign a contract with the car signs contract with the car owner to pay a fixed amount of money for a specified time after which the driver and partner become the owners of the car. How much does uber pay car owners in Nigeria The owner gets paid all the time. Payments are done through direct debit from source, the driver only see the breakdown. Uber Nigeria charge 25% (executive offering) gross earning per week for uber black such as; Mercedes Benz, land cruiser pardon,mAudi Q8. And 20% on Uber X example Toyota Corolla, Kia Serato, Hyundai Elantra (regular value offering.). Challenges of Uber Nigeria Business If you have a dishonest driver he can go out of the way to use your car for drop and pick . Some may not buy the amount of fuel needed per day. The success of the business depends solely on the quality of your driver. You can pay agents that recruits driver’s #15,000 for a good driver. Putting a car tracker will help checkmate the activities of your driver. Driver’s are not protected Uber can cut driver’s offline if they are not able to meet up with high ratings. 1-3 rating is bad while 4-5 is good. If a driver is cut offline he will not be allowed to use Uber again. Some of those things that causes low rating is the ignorance of the driver. Some of them don’t know the difference between Uber X and Uber black. If a rider requested for Uber black and the driver appears with Uber X the rider will rate him low. The quality of Driver Possess a driver’s license, Lagos State Driver’s Institute License, Excellent customer service, Good knowledge of Lagos or Abuja. Sometimes riders cancel trips because of the car. You don’t expect a rider to pay the same amount for Hyundai ix35 2016 with Xcent 2012. Uber Reviews Car review in Uber Nigeria is done based on riders rating and feedback. To avoid blacklisting regular maintenance should be carried out on your car. Your driver should be nice and aticulate. How much Does Uber Driver’s make Weekly in Nigeria It depends solely on the number of times a driver makes on trips in a day. Many a times a driver can carry two riders in one hour. Assuming he carry 10 people in a day after expenses he should be able to make not less than #80,000 a week. Breakdown of expenses #10,000 fuel #20,000 driver 5,000 data 10,000 phone calls #10,000 Maintenance #20,000 Miscellaneous Over 120 k net income after uber deducts 20% How to chat with Uber Phone support chat with Uber is available 24 hours every day on 1300091272 For Uber App Go to account, click help and chose any option that suits your concern. You can go to Uber website uber.com Uber Abuja office To floor, Jabi Lake Mall, Balance Sokoto Way, Abuja. Monday to Friday 9am to 4pm is their working hours. But close by 3pm on Fridays. Uber Lagos office Retail unit No. 5, Second upper floor, Maryland Mall, 350/360 Ikorodu Road. Working is same as Abuja. How much Does Uber Driver’s Earn in 2020 Review Uber charges in Lagos is #200 fare. #11 per minute and #60 per kilometer. Depending on the number of riders a driver is able to carry a day, that’s what determines his take home money for the day accumulated into a month. At least a driver should be able to earn #60,000-#150,000 a week. Uber gets 20%-25% and drivers are paid in the same 20%-25%, depending on the car. Conclusion Due to the pressure the car receives it is advisable to buy a new car. You will not want your driver to waste time repairing the vehicle instead of driving riders. Uber Nigeria is profitable whether you are a partner or a driver. Because of the given to your car maintenance should be done regularly. The business is better in Lagos than in Abuja. Cc : Lalasticlala, Dominique, mynd44 Uber Business In Nigeria: Requirements And How to Get Started - complete guide |
Prepare to Strengthen Your Immune System With the recent coronavirus (COVID-19) outbreak in Nigeria, many people are concerned about staying healthy and maintaining a healthy immune system. Doing so can benefit your body and boost your defenses against viruses, bacteria, and other pathogens. On the following slides, we’ll cover the top immunity boosters tips to help you and your body stay strong to fight off infections. Below are 13 Types Of Food You Should Be Eating To Boost And Improve Your Immune System 1. Garlic Garlic is used in almost every part of the world. It adds a little zest to foods. It is a must-have for the health. Early civilizations around the globe especially in Egypt and Greece discovered its use in fighting infections. Garlic also helps to lower blood pressure and halts hardening of the arteries. Garlic’s immune-boosting properties are evident in sulphur-containing compounds such as allicin. 2. Sweet Potatoes (Orange Spuds Are Better) One medium sweet potato packs a whopping 120% of the daily value of vitamin A and 30% of the daily value of vitamin C, all for just 100 calories. These vitamins are crucial for immune function and great for your skin. Sweet potatoes are a cholesterol-free and fat-free food, so you get all the helpful, immune-boosting vitamins without the guilt. Sweet potatoes serve up a healthy portion of fiber, too. 3. Ginger Ginger is another ingredient we should turn to after falling ill. Ginger may help decrease inflammation, sore throat and nausea. Ginger also helps to decrease chronic pain and possess cholesterol-lowering properties. 4. Acai Berry Benefits (Antioxidant-Rich Berry) Acai berry is a black-purple fruit that is derived from the acai palm tree in Brazil, Trinidad, and certain parts of South America. The fruit is high in anthocyanins. These flavonoid molecules are very potent antioxidants. They combat oxidative stress in the body by mopping up free radicals. Antioxidants are credited with boosting immunity and lowering inflammation in the body. There’s never been a better time to enjoy an acai bowl! 5. Yoghurt Active cultures in some yogurts stimulate the immune system to help fight diseases. Once in a while, it is okay to get plain yoghurts rather than the ones flavoured with sugar. One can sweeten plain yoghurts with healthy fruits instead. Yoghurt is a great source of Vitamin D. So, when picking yoghurts, it is advisable to get for the ones fortified with Vitamin D. Vitamin D helps regulate the immune system and boosts the body’s natural defenses against diseases. 6. Green Tea Green tea is fast becoming a Nigerian family’s top consumption at breakfast. Both green and black teas are stuffed with flavonoids, a type of antioxidant. Green tea contains epigallocatechin gallate or EGCG, a powerful antioxidant. It enhances immune function. 7. Grapefruit A class of its own, grapefruit lowers cholesterol, prevents kidney stones and aids the digestive system, which set it apart from the other citrus fruits. 8. Watermelon Watermelon is an immune-boosting fruit. One 2-cup serving of watermelon has 270 mg of potassium, 30% of the daily value of vitamin A, and 25% of the value of vitamin C. Calories in watermelon aren’t much at all. One 2-cup serving of watermelon has just 80 calories. Watermelon also provides vitamin B6 and glutathione. The body needs these vitamins, nutrients, and compounds like glutathione for proper immune function. 9. Citrus Fruits Many people find themselves in the succor of Vitamin C especially the whites when they catch a cold. This is because it helps to build up the immune system. Vitamin C is believed to increase the number of white blood cells. Daily Vitamin C is essential for good health. It is easy to add a squeeze of this Vitamin to any meal plan. Citrus is the key to fighting infections and diseases. Examples of citrus fruits include grapefruit, oranges, tangerines, lemons, limes. 10. Red Bell peppers Commonly known to Nigerians as tatase, gram red bell peppers contain two times vitamin C as citrus. They are also a rich source of beta carotene. Besides improving the immune system, vitamin C helps to maintain healthy skin. Beta carotene is good for the eyes and skin also. 11. Pawpaw Papaya is another fruit loaded with Vitamin C. Do you know one can find 224% of the daily recommended amount of vitamin C in a single papaya? Pawpaw has a digestive enzyme called papain that has anti-inflammatory qualities. Pawpaw also has a little amount of potassium, B vitamins and folate. All these mentioned are important to health. 12. Cucumbe On average around 95% water, this veggie helps flush out toxins and alkalize the body while delivering a powerful nutrient punch. 13. Chicken Chicken peppersoup is good for eating when cold appears. It will stop further complications that ensue. Chicken and turkey are high in vitamin B-6. It is also vital to the production of red blood cells. Boiled chicken bones contain gelatin, chondroitin and other nutrients that help abdominal healing and increases immunity. Cc : Lalasticlala, Dominique, mynd44 Coronavirus: 13 Types Of Food You Should Be Eating Now To Boost And Improve Your Immune System |
Prepare to Strengthen Your Immune System With the recent coronavirus (COVID-19) outbreak in Nigeria, many people are concerned about staying healthy and maintaining a healthy immune system. Doing so can benefit your body and boost your defenses against viruses, bacteria, and other pathogens. On the following slides, we’ll cover the top immunity boosters tips to help you and your body stay strong to fight off infections. Below are 13 Types Of Food You Should Be Eating To Boost And Improve Your Immune System 1. Garlic Garlic is used in almost every part of the world. It adds a little zest to foods. It is a must-have for the health. Early civilizations around the globe especially in Egypt and Greece discovered its use in fighting infections. Garlic also helps to lower blood pressure and halts hardening of the arteries. Garlic’s immune-boosting properties are evident in sulphur-containing compounds such as allicin. 2. Sweet Potatoes (Orange Spuds Are Better) One medium sweet potato packs a whopping 120% of the daily value of vitamin A and 30% of the daily value of vitamin C, all for just 100 calories. These vitamins are crucial for immune function and great for your skin. Sweet potatoes are a cholesterol-free and fat-free food, so you get all the helpful, immune-boosting vitamins without the guilt. Sweet potatoes serve up a healthy portion of fiber, too. 3. Ginger Ginger is another ingredient we should turn to after falling ill. Ginger may help decrease inflammation, sore throat and nausea. Ginger also helps to decrease chronic pain and possess cholesterol-lowering properties. 4. Acai Berry Benefits (Antioxidant-Rich Berry) Acai berry is a black-purple fruit that is derived from the acai palm tree in Brazil, Trinidad, and certain parts of South America. The fruit is high in anthocyanins. These flavonoid molecules are very potent antioxidants. They combat oxidative stress in the body by mopping up free radicals. Antioxidants are credited with boosting immunity and lowering inflammation in the body. There’s never been a better time to enjoy an acai bowl! 5. Yoghurt Active cultures in some yogurts stimulate the immune system to help fight diseases. Once in a while, it is okay to get plain yoghurts rather than the ones flavoured with sugar. One can sweeten plain yoghurts with healthy fruits instead. Yoghurt is a great source of Vitamin D. So, when picking yoghurts, it is advisable to get for the ones fortified with Vitamin D. Vitamin D helps regulate the immune system and boosts the body’s natural defenses against diseases. 6. Green Tea Green tea is fast becoming a Nigerian family’s top consumption at breakfast. Both green and black teas are stuffed with flavonoids, a type of antioxidant. Green tea contains epigallocatechin gallate or EGCG, a powerful antioxidant. It enhances immune function. 7. Grapefruit A class of its own, grapefruit lowers cholesterol, prevents kidney stones and aids the digestive system, which set it apart from the other citrus fruits. 8. Watermelon Watermelon is an immune-boosting fruit. One 2-cup serving of watermelon has 270 mg of potassium, 30% of the daily value of vitamin A, and 25% of the value of vitamin C. Calories in watermelon aren’t much at all. One 2-cup serving of watermelon has just 80 calories. Watermelon also provides vitamin B6 and glutathione. The body needs these vitamins, nutrients, and compounds like glutathione for proper immune function. 9. Citrus Fruits Many people find themselves in the succor of Vitamin C especially the whites when they catch a cold. This is because it helps to build up the immune system. Vitamin C is believed to increase the number of white blood cells. Daily Vitamin C is essential for good health. It is easy to add a squeeze of this Vitamin to any meal plan. Citrus is the key to fighting infections and diseases. Examples of citrus fruits include grapefruit, oranges, tangerines, lemons, limes. 10. Red Bell peppers Commonly known to Nigerians as tatase, gram red bell peppers contain two times vitamin C as citrus. They are also a rich source of beta carotene. Besides improving the immune system, vitamin C helps to maintain healthy skin. Beta carotene is good for the eyes and skin also. 11. Pawpaw Papaya is another fruit loaded with Vitamin C. Do you know one can find 224% of the daily recommended amount of vitamin C in a single papaya? Pawpaw has a digestive enzyme called papain that has anti-inflammatory qualities. Pawpaw also has a little amount of potassium, B vitamins and folate. All these mentioned are important to health. 12. Cucumbe[/b]r On average around 95% water, this veggie helps flush out toxins and alkalize the body while delivering a powerful nutrient punch. [b]13. Chicken Chicken peppersoup is good for eating when cold appears. It will stop further complications that ensue. Chicken and turkey are high in vitamin B-6. It is also vital to the production of red blood cells. Boiled chicken bones contain gelatin, chondroitin and other nutrients that help abdominal healing and increases immunity. Cc : Lalasticlala, Dominique, mynd44 Coronavirus: 13 Types Of Food You Should Be Eating Now To Boost And Improve Your Immune System
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kponkedenge:Very true, they were hesitant to call the outbreak a pandemic |
What Is Coronaviruse? Coronaviruses are types of viruses that typically affect the respiratory tracts of birds and mammals, including humans. Doctors associate them with the common cold, bronchitis, pneumonia, and severe acute respiratory syndrome (SARS), and they can also affect the gut. What Is Pandemic? A pandemic is a disease epidemic that has spread across a large region; for instance multiple continents, or worldwide. The new coronavirus outbreak can now be characterized as a pandemic, the head of the World Health Organization said Wednesday. The World Health Organization on Wednesday declared the rapidly spreading coronavirus outbreak a pandemic, acknowledging what has seemed clear for some time — the virus will likely spread to all countries on the globe. Director-General Tedros Adhanom Ghebreyesus said the situation will worsen. “We expect to see the number of cases, the number of deaths, and the number of affected countries climb even higher,” said Tedros, as the director-general is known. As of Wednesday, 114 countries have reported that 118,000 have contracted Covid-19, the disease caused by the virus, known as SARS-CoV2. Nearly 4,300 people have died. The virus causes mild respiratory infections in about 80% of those infected, though about half will have pneumonia. Another 15% develop severe illness, and 5% need critical care. WHO officials had said earlier they were hesitant to call the outbreak a pandemic in case it led governments and individuals to give up the fight. On Wednesday, they stressed that fundamental public health interventions can still limit the spread of the virus and drive down cases even where it was transmitting widely, as the work of authorities and communities in China, Singapore, and South Korea has shown. In the United States, where for weeks state and local laboratories could not test for the virus, just over 1,000 cases have been diagnosed and 29 people have died. But authorities here warn continuing limits on testing mean the full scale of spread in this country is not yet known. How Do People Get Infected? Coronavirus Disease 2019 (COVID-19) is most often spread from person to person via respiratory droplets produced when an infected person coughs or sneezes. A person can get COVID-19 by touching a surface or object that has the virus on it . People are thought to be most contagious when they are most symptomatic . Basic protective measures against the new coronavirus Most people who become infected experience mild illness and recover, but it can be more severe for others. Take care of your health and protect others by doing the following: Wash your hands frequently Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands. Maintain social distancing Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing. Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease. Avoid touching eyes, nose and mouth Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick. Practice respiratory hygiene Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately. Why? Droplets spread virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19. If you have fever, cough and difficulty breathing, seek medical care early Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority. Why? National and local authorities will have the most up to date information on the situation in your area. Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also protect you and help prevent spread of viruses and other infections. Stay informed and follow advice given by your healthcare provider Stay informed on the latest developments about COVID-19. Follow advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-19. Why? National and local authorities will have the most up to date information on whether COVID-19 is spreading in your area. They are best placed to advise on what people in your area should be doing to protect themselves. Protection measures for persons who are in or have recently visited (past 14 days) areas where COVID-19 is spreading Follow the guidance outlined above. Stay at home if you begin to feel unwell, even with mild symptoms such as headache and slight runny nose, until you recover. Why? Avoiding contact with others and visits to medical facilities will allow these facilities to operate more effectively and help protect you and others from possible COVID-19 and other viruses. If you develop fever, cough and difficulty breathing, seek medical advice promptly as this may be due to a respiratory infection or other serious condition. Call in advance and tell your provider of any recent travel or contact with travelers. Why? Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also help to prevent possible spread of COVID-19 and other viruses. Protect yourself and others from getting sick Cc : Lalasticlala, Dominique, mynd44 Coronavirus Declared Pandemic by World Health Organization – What this means & how to protect yourself
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KiZiie:How? Are you Co-founder of the Gb? ![]() It's very nice to be launched on the main WhatsApp because whatsapp Gb is not secured. |
sesandavid:Yes, looks nice! |
KiZiie:Not Gb whatsapp, it's the main WhatsApp |
The most anticipated feature on WhatsApp that has lingered for ages, Dark Mode is now available globally for iOS and Android users. Dark mode for WhatsApp offers a fresh look at a familiar experience. It’s designed to reduce eye strain in low light environments. The feature was first made available for beta testers, and now every WhatsApp users can have a feel of it. According to WhatsApp, “When designing dark mode we spent time researching and experimenting with a focus on two particular areas: Readability: When choosing colors, we wanted to minimize eye fatigue and use colors that are closer to the system defaults on iPhone and Android respectively. Information Hierarchy : We wanted to help users easily focus their attention on each screen. We did this by using color and other design elements to make sure the most important information stands out.” How Do I Activate WhatsApp Dark Mode on Android and iOS? Users on Android 10 and iOS 13 can use dark mode by enabling it in system settings. Users on Android 9 and below can go into WhatsApp Settings > Chats > Theme > select ‘Dark’. If you don’t have it yet, make sure you upgrade your WhatsApp to the latest which will be rolling out in the coming days. ccc: lalastclala, seun WhatsApp 'Dark Mode' Finally Launches - How To Enable On Your Android & Iphone
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Simple Methods to Get Rid of Pimples – In Nigeria, bad eating and health habits, incorrect use of drugs or cosmetics and environmental factors like the hot weather are just some of the factors that can lead to the formation of acne but they can be prevented. In this post we will be discussing the various ways on how to prevent and clear pimples easily and fast. Detailed Guide @ 5 Simple Ways to Get Rid of Pimples
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Snail farming is a very simple and rewarding business to venture into. Snail meat has many nutrients; it is rich in vitamin A, high in protein and low in fat. For health reasons so many people now prefer snail meat to beef, pork, livestock etc. This has resulted in the increase in snail price. Snail farming is slow but a very sure way of making money. It will take a year to start making profits. BENEFITS OF SNAIL FARMING Snails reproduce very fast in large numbers. They are hermaphrodites in nature that is why the reproduce quickly. One snail can lay between 80 to 100 eggs, 6 times in a year. Detailed Guide @ Snail Farming Business In Nigeria : 10 Easy Guides to Get Started
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Netflix Premium Download , Watch Movies free – No Registration, No Subscription!! 100% working! Netflix is the world’s leading internet entertainment service with thousands of movies to watch or stream. The good news is you can watch Netflix movies without digging a hole in your pulse using Netflix Premium. Netflix Premium is a modded version of the original Netflix that gives you the privilege of watching all Netflix movies, TV series or documentaries free of charge. With Netflix Premium, you can do the below; Netflix Prem Outstanding Features —>Movies are in Quality HD, Full HD, and Ultra HD 4k —>Movies can be downloaded to smartphones or SDcard using ADM —>You can download movies in any quality of your choice —>No registration needed —>Access to unlimited TV shows, Series and movies Where Can I Download It ?? @ Netflix Premium Download Free, Watch Movies – No Registration, No Subscription!
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The deadly new coronavirus has been confirmed in the Country. Here’s how to protect yourself and stay safe!! What Is Coronaviruse? Coronaviruses are types of viruses that typically affect the respiratory tracts of birds and mammals, including humans. Doctors associate them with the common cold, bronchitis, pneumonia, and severe acute respiratory syndrome (SARS), and they can also affect the gut. The World Health Organization (WHO) has declared a global health emergency over a new coronavirus, which causes an illness officially known as COVID-19 that has killed more than 2,800 people worldwide. How Do People Get Infected? Coronavirus Disease 2019 (COVID-19) is most often spread from person to person via respiratory droplets produced when an infected person coughs or sneezes. A person can get COVID-19 by touching a surface or object that has the virus on it . People are thought to be most contagious when they are most symptomatic . Most people who become infected experience mild illness and recover, but it can be more severe for others. Take care of your health and protect others by doing the following: Basic protective measures against the new coronavirus Stay aware of the latest information on the COVID-19 outbreak, available on the WHO website and through your national and local public health authority. COVID-19 is still affecting mostly people in China with some outbreaks in other countries. Most people who become infected experience mild illness and recover, but it can be more severe for others. Take care of your health and protect others by doing the following: Wash your hands frequently Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water. Why? Washing your hands with soap and water or using alcohol-based hand rub kills viruses that may be on your hands. Maintain social distancing Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing. Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain virus. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease. Avoid touching eyes, nose and mouth Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick. Practice respiratory hygiene Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately. Why? Droplets spread virus. By following good respiratory hygiene you protect the people around you from viruses such as cold, flu and COVID-19. If you have fever, cough and difficulty breathing, seek medical care early Stay home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority. Why? National and local authorities will have the most up to date information on the situation in your area. Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also protect you and help prevent spread of viruses and other infections. Stay informed and follow advice given by your healthcare provider Stay informed on the latest developments about COVID-19. Follow advice given by your healthcare provider, your national and local public health authority or your employer on how to protect yourself and others from COVID-19. Why? National and local authorities will have the most up to date information on whether COVID-19 is spreading in your area. They are best placed to advise on what people in your area should be doing to protect themselves. Protection measures for persons who are in or have recently visited (past 14 days) areas where COVID-19 is spreading Follow the guidance outlined above. Stay at home if you begin to feel unwell, even with mild symptoms such as headache and slight runny nose, until you recover. Why? Avoiding contact with others and visits to medical facilities will allow these facilities to operate more effectively and help protect you and others from possible COVID-19 and other viruses. If you develop fever, cough and difficulty breathing, seek medical advice promptly as this may be due to a respiratory infection or other serious condition. Call in advance and tell your provider of any recent travel or contact with travelers. Why? Calling in advance will allow your health care provider to quickly direct you to the right health facility. This will also help to prevent possible spread of COVID-19 and other viruses. source: WHO Nigeria coronavirus: Here’s how to protect yourself from the deadly new coronavirus ccc: lalasticlala, seun
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