According to w.h.o world health organisation we need to engage our self in doing these 3 things regularly .they are 1, rest - they said we need to rest at least 8 hours daily .but due to the nature of our job the can not really help us in that aspect .2, exercise ,and the best exercise from which our body derive maximum benefit is swimming .also if you look at our environment you will discover that we do not have swimming pool in most of our homes as a result of this they can not really help us in this aspect as well. The third and most important one is diet .what is diet? Diet is what we eat ,everybody do eat .so what we are supposed to gain from diet is nutrient ,and this nutrient goes directly into our cell,from there it goes into the tissue ,from there there it goes into our organ ,from there it goes into our system ,from there it goes into our body. W.h.o world health organisation researched and came out with the conclusion that for us to live an healthier, longer for younger life we should eat according to this healthy food pyramid ,they said we should eat 50% whole grains food daily .they said we should eat rice brown i.e. Ofada rice - 6 to 9 plates daily ,soy beans 6 to 9 plates daily and wheat bread - 124 slices daily .the second most important classes of food for healthy living is 30 % fresh fruit and vegetable .the third one is 15% protein daily while the last class of food is just 5% carbohydrates that our body needs but today we are not eating the way it should be .we have turned the healthy food pyramid upside down we are now eating 80% of carbohydrates which is fat and sugar -they are food like bread, rice, yam ,pap, eba , .et.c we only manage to eat fruit and vegetable which over 90 % of the nutrient has lost before they finally get to us .for example we are supposed to take orange from the tree and wash it drink the water ,the seed in it ,and also eat the shaft together ,why is it so ? The seed in it is what works against fever sickness , the shaft works for back pain . Today most of what we are eating are carbohydrates which in excess turn to glucose ,from glucose to sugar and excess of sugar which are mostly found in our food will turn to diabetes ,and diabetes is the gateway to other chronic diseases like stroke ,hypertension , heart attack ,eye problem among others . Today most of what eat are processed , refined ,junk food which add no nutrient into our body system but damages the over 73 trillions of cells in our body, out of which over 50,000 dies every day according to scientific advisory board .instead of feeding our cells with total nutrient which is their food ,we are damaging them daily with what we consume like bread which has that harmful bro made but which they will write bro made free on the label to deceive consumer,they are water that is purified and preserved with harmful chemical called chlorine which we are drinking together and we do not know, they are our nutrients-less fruit and chemical iced drinks we take every day .for example those fruits are brought to lagos unripe so that it will not get spoilt ,however when they bring them here they will add very harmful cambad to make it ripe artificially and those cambad has already sinked into our mangos,banana ,but because we do not see them we do not know. In the olden days our parents use natural seasonings like Ogiri,iru-locust beans to sweeetening their food but today we are using all these food seasoning that contain some harmful and damaging substance,you know the popular saying;an apple a day keep the doctor away. yes if the apple is naturally preserved and has not lost it nutrient all the way from southAfrica,this explain why those apple changes colour inside while you are still eating it. The list is endless . This is not to condemn all these food ,but to be watchful of what and how we are eating since over 80% of sicknesses,diseases,and short life span are as a result of those harmful substance included in our refined and junk food (lack of nutrients which damages our cell on a daily basis and reduces our life span) while the remaining 20% are as a result of our environment ,then i think it is a wise decision to start watching what get into our mouth and body including those harmful chemicallised drug which addresses short time ailment and causes long time but silent injury in our body .so what is the way out of all these modern day civilisation and technology induced health problem? The only answer is for you to supplement your diet with nutritional supplement like tre-en-en, fibre, omega 3 salmon oil plus,cal-mag. What are the function of these nutritional supplement? They remove all those bad chemicals and cholesterol from your body and supple your cells and body system with the complete classes of nutrients which your body system need every day in order not to fall sick, stay healthy.free counselling call 08068889686.

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TRATMENT OR PREVENTION. THE TRUTH IS THAT WHATEVER YOUR AILMENT IT IS AS ARESULT OF THREE THINGS 1,YOUR DIET,2,YOUR ENVIRONMENT,3,YOUR LIFESTYLE VISIT www.dietnwellness. for how and why you need to prevent ailment/diseases via DIET -FOOD SUPPLEMENT.

DO YOU KNOW THAT...?
Smokes from vehicles,generators e.t.c are absorbed directly into the body[andthis contaminates the blood as it reduces its oxygen content]
Silent chemicals are being ingested everyday in form of flavors
Estrogen dominance on some livestock compete with our health[they increase the growth of cancerous cells in the body
Junk foods KILL SLOWLY
Some grindings pose big threat[ignorantly,we consume steel from the blade,wood and oil grease]
Drinking more of soft drinks or hard drinks than water increases the chance of having obesity,diabetes
Do you know that healthy body fight off diseases by itself
DO YOU ESCAPE FROM THESE....COMPLETE NO
care to learn how you can help yourself?Then read this..
The simple truth is that we are the major and the only cause of all these health challenges HOW?

MODERN[ NEW] WAYS-Most seeds are chemically processed from laboratory,then to farm and finall to the table OLD[HEALTHIER WAYS] Food are directly from the farm to the table .

New -some seasonings are slow poisons;natural nutrients are ripped ]off from food.this kills the body OLD-HEALTHIER WAYS- Natural seasonings like [locust beans,scent leave] and nutrients help flush dirth from the body.

NEW WAYS cars and bike [okada] deprive the body from daily exercise ;from removing waste[sweat]from the body OLD WAYS[HEALTHIER] WALKING AND BICYCLE[to and from] serve as exercise that gets waste [sweat] out from the body

NEW ways-More than 73 billion body cells receive polluted air that kills the body everyday,OLD WAY[HEALTHIER] More than 73 billion body cells receive clean air that helps the heart
New ways-Most foods are microwaved;gems are suppressed temporarily to mature into complications in the body OLDWAYS[HEALTHIER]-Foods are cooked at hich temprature;gems are permanently killed
NEW WAYS not enough rest ; hence body fails to refresh.continous practice leads to high BLOOD PRESURE,Hypertension,stroke e.t.c OLD WAYS[HEALTHIER] Longer hours for rest and sleep.hence the body cells keep younger and stronger.
USING 3 DIFFERENT WAYS ,WE CAN REDUCE THE RISK OF HEALTH HAZARD TO THE MINIMUM .THESE WAYS INCLUDE
Prevention[natural feeding habits as in natural ways
2,SUPPLEMENTATION[NATURAL FOOD EXTRACTS]
3,TREATMENT[DRUGS AND SURGERY]

While TREATMENT IS THE LAST HOPE OF ALL HEALTH PROBLEMS,PREVENTION IS THE BEST PRACTICE OF EATING DIRECTLY AS THE NATURE PRODUCES IT.HOWEVER,PREVENTION IS DIFFICULT BECAUSE OF ITS AVAILABILITY,ACCESSIBILITY AND ITS AFFORDABILITY.
The SAFEST SOLUTION to all our health crisis is supplementation because;It is a natural whole food extracts prepared for consumption
It is made to fill the dietry gaps created by inadequate and inapproprite nutrient intake
WANT TO KNOW MORE visit www.dietnwellness.

you never can tell those medical challenges like fibroid,infertility and what have you will surely obey and bow to FOOD SUPPLEMENTS .HOW DO I KNOW? FOOD SUPPLEMENT BEGIN THEIR WORK FROM THE FOUNDATION OF YOUR BODY WHICH ISYOUR CELL-TISSUE-ORGAN-SYSTEM-THEN BODY.ALTHOUGH not many people are aware of the power of food supplement the truth is that they WORKKS EFFECTIVELY i will suggest you take a look at www.dietnwellness.

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Nearly  all cases  of badbreath  and taste disorders  involve   a group of  anaerobic  bacteria  that  produces  volatile sulfur compoundVSCs  that  smells   like rotten eggs . This  anaerobic   bacteria  live below   the surfce  of  the  tongue   where there is  absence or few  oxygen most time.
Putrefaction  is that activity    with reaction  that  this  anaerobic bacteria   thrives on  operate
During  the process of  breaking  down protein in food   the bacteria  extract   sulfur  from   the amino acid  and  produce  volatile sulfur compound like  the smells  of  rotten  eggs , methylmercaptan - smells  like  old gym  socks. putrescine and cadaverine which  smells like  old garbage and  several other   compounds.
so how  do  you  checkmate the activity of  this  anaerobic  bacteria  that  produces  volatile  sulfur compund?
The  only proven way  to eliminate  badbreath  is to change   your  existing   oral environment  so that it  is  less friendly  for this anaerobic  bacteria that   causes babbreath and  taste  disorder
   
You checkmate   this anaerobic  bacteria  by introducing  oxygen  to  the lower region  under the togue.the truth is that  this  bacteria    enjoy  place where  there is oxygen

.You can also checkmate this   bacteria   by   stimulating the right amount of   salive  in your mouth.  abut  7-8 cups   of water  i s reccomded   for  dailydrinking.

Another similar  cause is   xerostomia.i.e drymouth which  also  give  rooms    for this  anaerobic  bacteria    to   produce    volatile  sulfur  compound as a result  of their  activities,  Again  you    can  also deal  with this issue   by stimulating  the production   of saliva in your  mouth   however ,there are other  causes of  dry mouth like  caffein that is inside   the  coffee that we drink,also  some   mouthwash  that contains alcohol also contribute  to cases of  drymouth.The toothpaste we use     to   brush our teeth  contain sodium lauryl  sulfate  which causes drymouth  check the  ingredent  of your  toothpaste.

The reason why  the producer    include this    SLS  is     because of that  foam  reacton  it  generate while  brushing  the  mouth
but this  SLS cause drymouth   which is  another environment that  this   anaerobic  bacteria  enjoys  to operate and produce  bad breath.

certain  items   garlic,onions ,coffee,tocacco, alcohol   are  other source of badbreath

An estimated 70% ofall prescription and  over the counter medications cause  bad breath
 
You must also watch what  you eat  in  order to  checkmate  this anaerobic  bacteria   that produces the offensive odour.Stay away  from  sugary foods  that contans  high simple  sugar

There are  three  types of  badbreath : the  chronic badbreath,occasional and   the situational  badbreath,

The natural reason why  patient  with badbreath does  not  know  they   have  badbreath is  what is   what is  called ACCLIMATION. This  is natural  unless  they  find out  or  were told   by  someone  who  truly   love them.
breathclinic@gmail.com

is it possible to cure appendicts  without  surgery  any  solution  at all