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Do Good, Feel Good




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New research shows that helping others may be the key to happiness.

Few of us are immune to the frustrations and challenges of daily life—family problems, conflicts at work, illness, stress over money. When we get depressed or anxious, experts may recommend medication and/or therapy. But a newly emerging school of thought suggests that a simple, age-old principle may be part of both the prevention and the cure: Help others to help yourself.

There’s no shortage of research showing that people who give time, money, or support to others are more likely to be happy and satisfied with their lives—and less likely to be depressed. Could helping others be the key to weathering the inevitable storms of life?



The benefits of giving aren’t limited to those who are ill. When Schwartz later looked at more than 2,000 mostly healthy Presbyterian church-goers across the nation, she found that those who helped others were significantly happier and less depressed than those who didn’t.  

This phenomenon is nothing new. Paul Wink and Michele Dillon found a similar pattern when they looked at data collected every decade on a group of San Francisco Bay Area residents beginning in the 1930s. Those who volunteered and engaged in other forms of giving when they were adolescents were much less likely to become depressed, even as they got older.

New research suggests there may be a biochemical explanation for the positive emotions associated with doing good. In a recent study published in the Proceedings of the National Academy of Science, participants’ brains were monitored by MRI scans while they made decisions about donating part of their research payment to charitable organizations. When participants chose to donate money, the brain’s mesolimbic system was activated, the same part of the brain that’s activated in response to monetary rewards, intimacy, and other positive stimuli. Choosing to donate also activated the brain’s subgenual area, the part of the brain that produces feel-good chemicals, like oxytocin, that promote social bonding.

Why doing good works

These results may seem surprising, especially since our culture tends to associate happiness with getting something. Why should we humans be programmed to respond so positively to giving?


While evolution may have primed us to feel good from giving, it may not be the only reason helping others makes us feel better. Since depression, anxiety, and stress involve a high degree of focus on the self, focusing on the needs of others literally helps shift our thinking.

“When you’re experiencing compassion, benevolence, and kindness, they push aside the negative emotions,” says Post. “One of the best ways to overcome stress is to do something to help someone else.”

Even better, feeling good and doing good can combine to create a positive feedback loop, where doing good helps us to feel good and feeling good also makes us more likely to do good.

“Numerous studies have found that happy people are more helpful," says Dr. David Myers, a social psychologist at Hope College and author of The Pursuit of Happiness. “Those who've just found money in a phone booth are more likely to help a passerby with dropped papers. Those who feel successful are more likely to volunteer as a tutor."

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Music is my life my happinass and everything but l need cash to make the dream come through, HELPPPPPP

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"I would describe myself as a gospel entertainer. There is a difference between a gospel music artiste and a gospel entertainer. I play funkified gospel music. That makes me a gospel entertainer."

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contact:

Hotline: 08032274802
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Web Site: www.yemmyB..com

"I would describe myself as a gospel entertainer. There is a difference between a gospel music artiste and a gospel entertainer. I play funkified gospel music. That makes me a gospel entertainer."

Gosple juju music lovers should meet me on


l am available For your occaissions, like wedding, child naming, concert, Shows, collab, movie sound tracks, jingle sounds and any form of entertainment.
contact:

Hotline: 08032274802
E-mail: yemmy2kbright@yahoo.com
Web Site: www.yemmyB..com

l like him so much, l sing the same kind of music like him , but not his full style. l miss him. well may his soul rest in perfect peace.

for your occaissions, wedding, shows, concerts, movies sound tracks etc

my album GOING HIGHER is out
call me for details on

YemmyB
08032274802

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l like both of them so much, l sing the same style of music like them


carry on LANRE and melody



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l like Lanre teriba so much, l sing the same style of music like  him. My album GOING HIGHER is out. if l have money l ll buy HUMMER JEEP like him.


carry on LANRE


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YemmyB

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Artist Agents or Managers  needed


Working Duties Expected

promote and plan the careers of any kind artists working in the entertainment industry. Who can help the artists on their books to find the right engagements in the right places, to help further their careers.

The day-to-day work of an agent/manager includes:

• liaising with producers and directors, theatre or recording company managers and festival directors
• arranging auditions and press interviews
• booking engagements and negotiating fees
• drawing up contracts and keeping a record of each artist's work.



An agent or manager should:

• have an excellent knowledge of the entertainment business
• be confident, motivated and positive, with good communication skills
• be very well-organised and efficient, with good marketing and negotiating skills
• be flexible and able to respond quickly to changing situations
• have great enthusiasm for working in the entertainment business
• enjoy working long and hard to help develop the careers of artists.

call 08032274802 for details

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Isaco Oil and Gas



Get Petrol, Diesel and Kerosine supplied to your companies and filling stations.

Quality Petroleum products like Petrol (PMS), Diesel (AGO) and Kerosine (DPK) is available to be supplied to any company immediately order is been made without delay. We have a wide range of a powerful distribution network, Our trucks are always available for your service twenty four hours. Avoid adulterated product, try us today and get the best quality of fuel for your vehicles, generators e.t.c.
" Service before payment is allowed "

For enquiry call 08032274802
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Music Careers Guide

it pays to have an action plan Careers in music, A practical guide for Artist, Music is such a broad field - there is the music industry and music itself. So there are lots and lots of choices for a career within music. It's not just about being a pop star - we have music lawyers, admin support staff, sound engineering. It is a valid choice to make as a career.

If you are so serious about music you may be thinking about further study or even a career in music. is there really a future in music? Today music is a major industry with a wide range of opportunities, employing an estimated 130,000 full-time in the UK alone. talkless of our dear Nigeria You may want to study music for the love of it, or to pursue a career as a singer, instrumentalist, or composer, but the possibilities don't stop there. Whatever the level of skills you have achieved, there are career paths ,Don't stop there. Whatever your interest there are jobs in teaching or music therapy, production, promotion, management, as well as performance. Music Production and Studio Engineering, l know many are genuinely passionate about wanting to become a record producer or a sound engineer please pursue your career. Record Producer You may be interested in working in a studio, helping artists record their work. Music producers and engineers and the rest of the 'back-room' people make the recording possible, helping the artist get the most out of their music. Other jobs in Music Production and Engineering: -Music Producer - sets up the electrical equipment during a recording and operates the soundboardStudio Manager - responsible for running the business side of a recording studioProgrammer - works solely with music software in a sound studioSound Designer - creates and records sound effects for film and television What does a record producer do?

But the most important thing is to get knowledge, how things can work out for the best, the mistake the failed ones made, how the succesful ones are doing it? l can be of help if you wish.
Music Manager Career Profile, how to get fund fo your musical career, how to Send your Demo to Record Labels Find Musicians for your Band What is an Agent? What is a Promoter? Related Articles Do I Need a Music Manager - Should I Get a Band Manager Music Contracts - Music Industry Contract Agreements Artist Manager - Band Manager Career Profile Band Management - The Basics for Bands Music Business Terms - Music Industry Vocabulary and so on

you can get me on 08032274802 yemmy2kbright@yahoo.com


See you at the top

How To Make Money From Music


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Music Careers Guide

it pays to have an action plan Careers in music, A practical guide for Artist, Music is such a broad field - there is the music industry and music itself. So there are lots and lots of choices for a career within music. It's not just about being a pop star - we have music lawyers, admin support staff, sound engineering. It is a valid choice to make as a career.

If you are so serious about music you may be thinking about further study or even a career in music. is there really a future in music? Today music is a major industry with a wide range of opportunities, employing an estimated 130,000 full-time in the UK alone. talkless of our dear Nigeria You may want to study music for the love of it, or to pursue a career as a singer, instrumentalist, or composer, but the possibilities don't stop there. Whatever the level of skills you have achieved, there are career paths ,Don't stop there. Whatever your interest there are jobs in teaching or music therapy, production, promotion, management, as well as performance. Music Production and Studio Engineering, l know many are genuinely passionate about wanting to become a record producer or a sound engineer please pursue your career. Record Producer You may be interested in working in a studio, helping artists record their work. Music producers and engineers and the rest of the 'back-room' people make the recording possible, helping the artist get the most out of their music. Other jobs in Music Production and Engineering: -Music Producer - sets up the electrical equipment during a recording and operates the soundboardStudio Manager - responsible for running the business side of a recording studioProgrammer - works solely with music software in a sound studioSound Designer - creates and records sound effects for film and television What does a record producer do?

But the most important thing is to get knowledge, how things can work out for the best, the mistake the failed ones made, how the succesful ones are doing it? l can be of help if you wish.
Music Manager Career Profile, how to get fund fo your musical career, how to Send your Demo to Record Labels Find Musicians for your Band What is an Agent? What is a Promoter? Related Articles Do I Need a Music Manager - Should I Get a Band Manager Music Contracts - Music Industry Contract Agreements Artist Manager - Band Manager Career Profile Band Management - The Basics for Bands Music Business Terms - Music Industry Vocabulary and so on

you can get me on 08032274802 yemmy2kbright@yahoo.com


See you at the top

Highlife gospel music




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ROYAL MUSIC INTERNATIONAL

Music Careers Guide

it pays to have an action plan Careers in music, A practical guide for Artist, Music is such a broad field - there is the music industry and music itself. So there are lots and lots of choices for a career within music. It's not just about being a pop star - we have music lawyers, admin support staff, sound engineering. It is a valid choice to make as a career.

If you are so serious about music you may be thinking about further study or even a career in music. is there really a future in music? Today music is a major industry with a wide range of opportunities, employing an estimated 130,000 full-time in the UK alone. talkless of our dear Nigeria You may want to study music for the love of it, or to pursue a career as a singer, instrumentalist, or composer, but the possibilities don't stop there. Whatever the level of skills you have achieved, there are career paths ,Don't stop there. Whatever your interest there are jobs in teaching or music therapy, production, promotion, management, as well as performance. Music Production and Studio Engineering, l know many are genuinely passionate about wanting to become a record producer or a sound engineer please pursue your career. Record Producer You may be interested in working in a studio, helping artists record their work. Music producers and engineers and the rest of the 'back-room' people make the recording possible, helping the artist get the most out of their music. Other jobs in Music Production and Engineering: -Music Producer - sets up the electrical equipment during a recording and operates the soundboardStudio Manager - responsible for running the business side of a recording studioProgrammer - works solely with music software in a sound studioSound Designer - creates and records sound effects for film and television What does a record producer do?

But the most important thing is to get knowledge, how things can work out for the best, the mistake the failed ones made, how the succesful ones are doing it? l can be of help if you wish.
Music Manager Career Profile, how to get fund fo your musical career, how to Send your Demo to Record Labels Find Musicians for your Band What is an Agent? What is a Promoter? Related Articles Do I Need a Music Manager - Should I Get a Band Manager Music Contracts - Music Industry Contract Agreements Artist Manager - Band Manager Career Profile Band Management - The Basics for Bands Music Business Terms - Music Industry Vocabulary and so on

you can get me on 08032274802 yemmy2kbright@yahoo.com


See you at the top

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We don't need to blame those who have not made a dime on this forum, it is because they don't know how to go about it. This is what l always say, if any one want something done , the person should try and learn from those who understand it. well, l wish every one best of luck.

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