Pray to God about your ordeal. Also, staying selibate this long implies by a way or the other that you have maintained inhibition on the basis of a sustained worldview, that's great.
[b][/b]Try these, might help you in you quest for erection control.
1. [b][/b]Practice mind & thought control.
there are lots of guide online indicating how this works.
2. [b][/b]Get into sustianed routine of physical exercise/ gym.
3. [b][/b]Since the though of asking a lady out triggers your hard on, think of adopting a different approach in passing the message.
You could call her, text her, or drop a note on her desk; in her absence (for office colleagues)
4. [b][/b]Study online, get books and resources that can help you.
5. [b][/b]Take to prayer and meditation.

Brothers don't be critical about everything to the point the pessimism sets in; this is worthwhile opportunity. Congrates to all who made the cut.

wonderful family, long live these gr8 ppl of God