Feaces is a topic we should all know something about since we all pass feaces on a regular basis. Feaces, also referred to as poop as well as many other less appropriate names, is the medical term used to describe the motions and discharge of the rectum. Educating yourself about your feaces and your bowel movements can provide much insight into your overall health. Signs of infection, digestive problems and even early signs of cancer can be detected by paying attention to bowel movements.

The average human excretes 150 grams of feaces a day, which adds up to 5 tons of poop annually. The feaces is comprised of 75% water and the rest is an often stinky combination of fibrous materials, dead and live bacteria and mucus. We poop due to digestion, which takes 24 to 72 hours in the average human. Food passes from the esophagus to the stomach after we consume it. It then travels through the small intestine, the large intestine, and finally escapes out the anus.

Feaces can vary from person to person. Frequency, color and shape are all variable depending upon many factors. Regardless of frequency, a normal person has consistent bowel movements. One's personal frequency will stay the same but not necessarily be the same as another's frequency. As long as you are passing feaces at regular, consistent intervals, your frequency is considered normal. Color varies depending on food consumed. Leafy green vegetables will cause a green stool. If you are taking certain medicines, they may change your feaces to white or clay-colored. Pay close attention to jet-black feaces.

Although it may just be high iron consumption, it could also be a sign if bleeding in the upper gastrointestinal tract. Healthy feaces rich with nutrients will often be an S-shape and bulky whereas consistently pencil-thin feaces could be a sign of rectal cancer, which narrows the opening where feaces passes.

Feaces play a much bigger role in nature than we think. Apart from revealing the conditions of our internal organs and dietary affects, feaces are important as sources of nutrition for certain species. Dung Beetles for instance, feed on the feaces of other animals and do not need to eat or drink anything else. Some dung beetles are known to roll feaces into balls, for the convenience of transporting and storing for a later date. Being rich in nutrients, buried dung is beneficial to agricultural soil, aiding in plant growth.

There are so many interesting facts about feaces. For instance, one in six cell phones are contaminated with fecal matter so make sure you wash your hands. Also, the more time you spend on the toilet, the higher your risk for hemorrhoids. Eating 30 to 35 grams of fiber a day instead of the 15 grams that most people consume will help problems such as constipation and diarrhea. Be more observant of your feaces, it may help your health immensely.

About the Guest Author:
My name is Evita. I am a tech writer from UK. I am into Finance. At present I am focusing on ppi claims . Catch me @financeport


PLEASE LIKE OUR FACEBOOK PAGE=> https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304

Choiii! I had a nasty one in my secondary school days in Warri. I was the assistant head boy then, and there was this badt guy i made pick dirts in the school compound for comming late. Nna! As i was strolling through the guys street with my friend one cool evening like that. . . Choii! Nai this guy block me with some area baddos! As pa Ajé that i was, coupled with fear i started speaking phoné till one of them landed me a dirty slap. . . . [I would Be Right Back]

kandiikane: It happens. There are actually many full blood pure Africans who have coloured eyes. Remembered this guy too who had green eyes and had a friend who had hazel eyes.

That baby had a 'condition' but he's all grown now, still with the blue eyes.

http://cdn.mediatakeout.com/42643/cute-kid-remember-that-pic-of-a-black-baby-with-the-ice-blue-eyes-that-was-going-around-a-few-years-ago-well-lil-man-is-no-longer-a-baby-pics.html

Bottom line is its either genetic mutation or caucasian heritage that can give such eye colour. . .

There is nothing more disturbing than loosing a young promising soul to death. I just can't come to terms that ALI PIUS CHINEDU is dead! This amiable choirmaster and final year student of philosophy department died in the most gruesomeway imaginable… through a fatal accident.
Though we were more of an acquaintance, I knew him back in our first year days when his younger brother "Anthony" in theater arts was my roommate, and we also interacted severally sincewe stayed on the same series in MBANEFO HALL last session. Pius the devoted fellow who no doubt has taken the choirof the NKRUMAH MASS CENTRE to a whole new level due to his attention to duty. Pius, who was down to earth and never failed to notice when I dropped or added weight. Infact, anybody who knewPius would attest that this26 year old was a fun loving, jovial and an everinteractive fellow. It hurts me so, and I feel saddened deep down inside as I try to reconcilethat this beloved brother of mine is no more… my condolences go out to theALI family who would obviously be going through a tough period presently. May his soul and the soul of the faithful departed rest in perfect peace… AMEN!
[JOIN ME ON FACEBOOK=> https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304?ref=hl ]

As chants of "my almamater" from her glorious school anthem mingles with the colloquial "ewu jambito" from the jubilant students, one can't help but savour the joy that comes with the yearly matriculation ceremony. The ceremony is already on the way with each faculty holding its own in thier respective venues. Photographers are every where having a filled day from the excited freshers with heavy pockets, while Parents, family and friends from both near and afar, have flooded our campuses, bringing with them joy, love and of course "coolers of edibles" we have all long awaited. LONG LIVE UNIVERSITY OF NIGERIA, NSUKKA & A RESOUNDING HAPPY MATRICULATION TO ALL THE INCOMMING LIONS & LIONESSES! Join us to like this page on facebook=> https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304?ref=hl

Egba girl: Very possible. Knew a Nigerian guy back in Zimbabwe that had green eyes. No contacts.

. As much as i would love to believe it, sounds so unreal. . .

Could this be for real? Or are they fake or photoshoped? I doubt if any one would fix contacts on a childs eye. ..

PLEASE DO LIKE OUR FACEBOOK PAGE=> https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304?ref=hl

ABEG LIKE OUR FACEBOOK PAGE=> https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304?ref=hl
hehehehehe. . . Can't stop laffing! A blog reader sent in this photo via BBM (32815854, my pin). Please help me give it a tittle.
[2go=>makeweknow

Fatoke Abiodun, Nigeria’sveteran guitarist, who played alongside King Sunny Ade for 30 years, has been arrested with cocaine by the NDLEA. [CLICK HERE=> https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304?ref=hl] He was arrested on the 1st of January while attempting to board an AirFrance flight to Italy. The 62-year old man has fourwives and many children. NDLEA has said he would be charged to court. . . . https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304?ref=hl

LAST ONE

MORE

I swear, Nigerians too like anything that would show thier face on television! KAI!!!

I don't know what the criteria for selection is all about, https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304 but am certainly sure some of these guys are way past their teen years ....

hehehehhehe don't want anybody uploading their WAEC result like "CHIKA IKE" did earlier this week

.... OYA SEE THEM:

It's a a capital shame and slowly becoming a normalcy in most of our campuses in Nigerian universities. i have a sincere feeling that typing in short message formats and the unchecked use of pidgin including our local dialect are the major factors driving this ugly trend. I strongly believe that this menace may have little or nothing to do with our government, as it is a thing associated with the person involved. the only remedy i perceive for this is the strict enforcement of writing skills and spell check in our University curriculum. [CLICK HERE>> https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304]
I know a few people would jump at the conclusion that English is not our mother tongue, but don't you think anything worth doing is worth doing well? Not exempting the use of English language. Thank You... [CLICK HERE>> https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304]

The first time this was mentioned amongst some university students, they reeled in laughter at that coinage because some had experienced and could attest to it.

In university campuses across Nigeria, it is a common phenomenon for male students to rent off-campus apartments just for comfort and a ‘bit of privacy’ as one of my classmates would say.

Living in those houses alone is now a thing of the past as some students wants to experiment marital life before leaving campus and getting married proper.

This led to the term ‘undergraduate nna anyi’ which represents a male student living in his rented apartment with his girlfriend. This ‘couple life’ as it is been referred to in some schools makes the male student assume the role of the husband and his girlfriend –the wife.

This relationship has every attribute of a real marriage except that it must be devoid of pregnancy and the consent of the parents of both parties. The ‘undergraduate nna anyi’ who relies on his parents for money, becomes the breadwinner as he provides money for food, sight-seeing during weekends and most often provides the female student with money for her upkeep.

The female student on the other hand cooks, cleans up the house and satisfies her man’s sexual appetite. In some of these relationships, the female student’s accommodation fee is used for household expenses or in some cases, the proud-but-hungry boyfriend asks the girlfriend to look good with it (i.e. buy clothes and beauty accessories).

This two are known by neighbors and people living around as they are seen going to and coming back from school together almost every day. For some, the only time they remember that they are actually students is when examinations come knocking as they spend a better part of the semester practicing family life. It is not uncommon to find most undergraduate nna anyi’s sleeping during lectures due to the vigils they keep at night.

These male students tell every form of lies to their parents in other to get money for themselves and the demanding relationship and the female student doesn’t have this knowledge. At times of lack, maybe when the money they expect is not forthcoming or when they must have exhausted their allowances before time, these male students are seen running from one friend to another trying to borrow money just to please their girlfriends because as we all know, women have affinity for cash.

The relationship as enjoyable as it seems from the outside, has dire consequences as some results in pregnancy which in turn leads to one or the two students dropping out of school or in more serious cases –death of either the boy or girl as a result of sexual marathons as had been witnessed in some University campuses.

Most often, the male student squanders their school fees in the process which kicks off their problems in school as some are seen spending 6,7 or more years for a 4 year academic program. My advice to those who are thinking of engaging in the so called couple life is this: ‘not all that glitters is gold’.

And for those who are already in it and think they are having fun, ‘the end justifies the means’.

Best Beauty Blog
Judges’ Choice: Stella’s Addiction
Popular Vote: Beauty in Lagos

Best Book, Poetry, or Writing Blog
Judges’ Choice: AfroSays
Popular Vote: Musings of a Caramel Latte Addict

Best Business, Career, or Job Blog
Judges’ Choice: Jobberman Blog
Popular Vote: Jobberman Blog

Best Cause Blog
Judges’ Choice: The Naked Convos
Popular Vote: The Naked Convos

Best-Designed Blog
Judges’ Choice: Gistdotcom
Popular Vote: Date 360

Best Entertainment Blog
Judges’ Choice: Linda Ikeji
Popular Vote: Linda Ikeji

Best Faith-based Blog
Judges’ Choice: The Prodigal Daughter
Popular Vote: Purpose Driven Blog

Best Fashion or Style Blog
Judges’ Choice: One Nigerian Boy
Popular Vote: One Nigerian Boy

Best Fitness or Health Blog
Judges’ Choice: Eights and Weights
Popular Vote: E-Health Diary

Best Food Blog
Judges’ Choice: 9Ja Foodie
Popular Vote: 9Ja Foodie

Best Humour Blog
Judges’ Choice: The Sarcastic Center
Popular Vote: The Sarcastic Center

Best Music Blog
Judges’ Choice: Not Just Ok
Popular Vote: TooXclusive

Best New Blog
Judges’ Choice: Miss Petite Nigeria
Popular Vote: Entertainment World

Best News Blog
Judges’ Choice: 365 Naija News
Popular Vote: 365 Naija News

Best Parenting or Family Blog
Judges’ Choice: Gbemisoke
Popular Vote: 21st Century Career Mom

Best Personal Blog
Judges’ Choice: The GeeBee Chronicles
Popular Vote: Gistdotcom

Best Photography Blog
Judges’ Choice: Jide Alakija Photography
Popular Vote: Jide Odukoya

Best Political Blog
Judges’ Choice: Politics section of Ekekeee
Popular Vote: News Bytes

Best Relationship Blog
Judges’ Choice: From the Heart of Soul Sistas
Popular Vote: The Naked Convos

Best Science or Technology Blog
Judges’ Choice: TechLoy
Popular Vote: Dayo Ibitoye

Best Sports Blog
Judges’ Choice: Gooner Daily
Popular Vote: Soccer Fan Base

Best Student Blog
Judges’ Choice: Nigerian Scorpio
Popular Vote: Kemmiiii’s Blog

Best Topical Blog
Judges’ Choice: Nollywood Reinvented
Popular Vote: Emekatalks

Best Tutorial Blog
Judges’ Choice: Ogbonge Blog
Popular Vote: The Aje-Butter’s Guide to NYSC

Best Travel or Tourism Blog
Judges’ Choice: Naijatreks
Popular Vote: Naijatreks

Best Wedding Blog
Judges’ Choice: Sugar! Weddings
Popular Vote: Wedding Trendy

Nigerian Blog of the Year
Judges’ Choice: Linda Ikeji
Popular Vote: Linda Ikeji

If you didn't win this year, maybe 2013 will be better. The samre people keep winning each year.... SMH.... oya like this CORRECT FACEBOOK PAGE FOR THE LATEST GISTS FROM FELLOW NIGERIAN CITIZENS>>>>https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304

Okay! Okay! I hear SO MANY IRREGULARITIES happened at the event, which ended about 12hours ago! Heated arguments, and even an angry peagent Judje who left his seat at the event! For now i can confirm that Iferi Obasesam of Anatomy department and Sophia Dijeh of Accountancy department are the winners, though am yet to confirm who the runners up are for now. Information about the event is still scanty, as the organisers are yet to say anything official on thier group page. . . Meanwhile i was able to lay my hands on these photos. . .one of the crowning and the other of Sophia backstage. . . . Fans are still throwing tantrums and pointing accusing fingers at each other on the paegents facebook page. . . Lets wait with fingers crossed..... PLEASE DO LIKE OUR FACEBOOK PAGE FOR UP TO DATE CITIZEN JOURNALISM [CLICK THE LINK]>>>>> https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304

Damn! The competition has been so stiff and i have been following it ever so closely! Meet the contestants drawn from the various departments of the university of Calabar! Although the department of medicine and surgery is conspicuously absent,the competition keeps getting more intense by the day. the finalists are not only selected on the D day of the event, but via online liking of thier photos displayed on the groups facebook page http://www./370755169675756/photos. It's billed to hold next week saturday, being november 24th at the calabar cultural center with a gate fee of JUST a thousand naira.... MEANWHILE i know am not supposed to be baised but TIMEYIN AKPIRI (MR STAT)is my good friend please like his profile pics weell.... ON A CANDID NOTE though, the guy deserves to win....HABA! LADIES CHECK HIM OUT NA.... LIKE OUR FACEBOOK PAGE FOR THE BEST INDEPTH GISTS....CLICK HERE>>> https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304 PLEASE THE INDIVIDUAL PHOTOS ARE ALSO AVAILABLE ON THE PAGE

I don't blame them either ways! Oil money fingz. . . . Myonly worry is the crocs and snakes they claim swim around these waters . . .lol. .. The photo is courtsey of my devout blog reader NAWTI CREAM, via BBM. . . (MY PIN=> 32815854) OR BETTER STILL LIKE THIS OGBONGE FACEBOOK GROUP=> https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304

;DChoiii! Are you seeing what am seeing? English is truly a second language in Nigeria. . . . Hehehehehehe CHECK OUT THIS FACEBOOK GROUP FOR THE BESTEST GISTS=>

https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304

CAN YOU IMAGINE THE NONSENSE? The lady in the video was caught stealing at a SHOP-RITE store in Lagos, and what happened next? Some BABARIC & UNCIVILIZED guys, bounced on her, beat her, stripped her n*ked and then proceeded to do the ABOMINABLE. . . . Insert a ROD into her privates! It's so unerving that despite the ALUU4 saga currently rocking the nation, people are still metting out jungle justice! AM TOTALLY NOT IN SUPPORT OF THIS. . PROCEED TO WATCH THE VIDEO *be warned it may be OFFENSIVE* http://news2.onlinenigeria.com/headlines/203032-girl-caught-stealing-at-shop-rite-mall-in-lagos-stripped-naked-and-assaulted-video.html


GET UP TO DATE INDEPTH GISTS (just like this facebook page)=> https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304

:DCHOIII! Don Jay you too bò! He recently met up with another very talented producer by name Osaretin Osabuohien a.k.a. Sarz, and news was that The DON was so thrilled by SARZs works that as a show of RESPECT & APPRECIATION, he willingly, handed him his ‘Producer ofthe Year’ award which he won at the last Nigerian Entertainment Awards held this year! It would be recalled that Don Jazzy was nominated alongside SARZ, the Trybe Records producer, as well as Shizzy, Samklef, Jesse Jagz and Cobhams Asuquo.




DON JAZZY THEN TWEETED THIS BEFORE POSTING THE ABOVE PHOTO ON INSTAGRAM=>@donjazzy presents@beatsbysarz with his best producer ofthe year award (NEA).#selflessness &#humility of a#TrueLeader’, Trybe Records bosseLDee



Here are some blazing tracks SARZ has directed. . .


1. ‘ Bangin ” - Ruggedman

2. ’ Joor Oh ‘ and ‘ Jooh Oh ‘ remix ft Ice Prince, eLDee, Ruggedman, Reminisce and Durella - Jah Bless

3. ‘ Wash wash ‘ - eLDee

4. ‘ Kako bi chicken ‘ – Reminisce

5. ‘ Dance for me ‘ – Wizkid

6. Kondo – Dagrin

7. ‘ Don touch my body ‘ – Goldie

8. ‘ Low key ‘ – Banky W

9. ‘ I like girls ‘ – YQ

10. ‘ Mukulu ‘ – Skales.

OYA JOIN ME 4 A LITTLE TETE-Á-TETE, BY LIKING THIS FACEBOOK PAGE=>https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304

:oIf na so every pastor they RICH, i would have sharpedly gone for a course in THEOLOGY! Choiii. . . If you think I am GREEDY, check out the list below as compiled by FORBES, and you shall understand. . .


.1. Bishop David Oyedepo

Affiliation: Living Faith World Outreach Ministry, aka Winners Chapel
Estimated net worth: $150 million.
David Oyedepo is Nigeria’s wealthiest preacher. Ever since he founded the Living Faith World Outreach Ministry in 1981, it has grown to become one of Africa’s largest congregations. The Faith Tabernacle, where he hosts three services every Sunday, is Africa’s largest worship center, with a seating capacity of 50,000. Oyedepo owns four private jets and homes in London and the United States. He also owns Dominion Publishing House, a thriving publishing company that publishes all his books (which are often centered on prosperity). He founded and owns Covenant University, one of Nigeria’s leading tertiary institutions, and FaithAcademy, an elite high school.


2. Chris Oyakhilome

Church: Believers’ Loveworld Ministries, a.k.a Christ Embassy Estimated net worth:$30 million – $50 millionLast year.
The charismatic preacher was at the center ofa $35 million money laundering case in which he was accused of siphoning funds from his church to foreign banks. Pastor Chris pleaded no wrong doing and the case was eventually dismissed. His church, Christ Embassy, boasts more than 40,000 members, several of whom are successful business executives and politicians. Oyakhilome’s diversified interests include newspapers,magazines, a local television station, a record label, satellite TV, hotels and extensive real estate. His Loveworld TV Network is the first Christian network to broadcast from Africa to the rest of the world on a 24 hour basis.


3. Temitope Joshua

Church: Synagogue Church Of All Nations (SCOAN)
Estimated net worth: $10 million – $15 million.
Nigeria’s most controversial clergyman is also one of its richest and most philanthropic. T.B Joshua heads the Synagogue Church of all Nations (SCOAN), a congregation he founded in 1987, which accommodates over 15,000 worshippers on Sundays. The Pastor has remained controversial for several years for his inexplicable powers to heal allsorts of incurable diseases, including HIV/AIDS, cancer andparalysis. For miracle-craving worshippers, it’s the perfect seduction. The church currently has branches in Ghana, the United Kingdom, South Africa, and Greece. In the past three years, he has given over $20 million to causes in education, healthcare and rehabilitation programs for former Niger Delta militants. He owns Emmanuel TV, a Christian television network, and is close friends with Ghanaian President Atta Mills.


4. Matthew Ashimolowo

Church:Kingsway International Christian Centre (KICC)
Estimated net worth: $6 million– $10 millionIn 1992.
Foursquare Gospel Church, a Nigerian church, sent Ashimolowo to open a satellite branch in London. But Pastor Matthew had other ideas and decided to set up his own church instead. Today, his Kingsway International Christian Center is reportedly the largest Pentecostal church in the United Kingdom. In 2009, the church posted profits of close to $10 million and assets worth $40 million. Ashimolowo earns an annual salary of $200,000, but his real wealth comes from varied business interests including his media company, Matthew Ashimolowo media, which churns out Christian literature and documentaries. Ashimolowo’s representatives did not respond to a request confirming his net worth and ownership of all these assets.


5. Chris Okotie

Church: Household of God Church
Net worth: $3 million -$10 million.
Pastor Okotie made his first success as a popular pop musician in the 80s. He found the light, embraced the bible and set up the Household of God Church, one of Nigeria’s most flamboyant congregations. His 5,000 member church consists predominantly of Nollywood celebrities, musicians, and society people. He contested and lost Nigerian presidential elections for the third time this year under the Fresh Party, a political party he founded and funds. An automobile lover, he owns a Mercedes S600, Hummer and Porsche among several others.


ABEG GET TIMELY GISTS BY LIKING THIS FACEBOOK PAGE=>https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304


To see the ORIGINAL LISTING PLEASE CLICK=>http://www.forbes.com/sites/mfonobongnsehe/2011/06/07/the-five-richest-pastors-in-nigeria/

Onyeka Nwanne emerged the winner of Miss Plus Size beauty pageant after a hot contest, which held at the Grand Hotels, Asaba last weekend.
She went home with a new Toyota car among other prizes, while the first and second runners-up got cashgifts of N1 million and N500, 000 respectively.


http://pmnewsnigeria.com/2012/10/11/madonna-varsity-student-emerges-winner/

https://www.facebook.com/pages/D%C3%ABf%C3%AFn%C3%AFt%C3%ABly-K%C3%AFngsl%C3%ABy/405089899534304