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Leezah's Posts

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Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:46pm On Jun 29, 2020
Opening: Research Analyst in a leading Pension Fund Administrator,Lagos

Responsibilities:
- Financial modeling & company valuation
- Investment Reporting
- Evaluation, monitoring & appraisal of market instruments performance.
- Performing analytical review of all investment portfolios regularly
- Research, initiate and recommend investment trade opportunities
- Analysis and review of macro and microeconomic indicators.

Requirements
- B.Sc. in Economics, Statistics, Mathematics/other Social Science
- MBA/professional certifications - ACCA, ICAN, CIS - are added advantages.
-3-5 years’ cognate experience in a similar position/Financial Services sector.

Send CVs to hr-recruitment@leadway-pensure.com on or by Tuesday June 30, 2020 Email Subject: Research Analyst
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:45pm On Jun 29, 2020
Job Title: Digital Marketing Specialist

Location: Lagos (Work from home)
Employment type: Part-time

Job Description

Knowledge of digital marketing, social media management and strategic marketing. Three to four years digital marketing and social media work experience, able to develop strategy, plan and buy media and execute well.
It's part time and you can work from home.

Application Closing Date
Not Specified.

Method of Application
Interested and qualified candidates should send their CV to: info@cppl.com.ng

using the "Job Title" as the subject of the email.
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:44pm On Jun 29, 2020
We are recruiting to fill the position of:

Job Title: Fiber Delivery Engineer

Location: Lagos
Job Requirements

5+ years experience in network deployment fibre infrastructure projects
Experience in terrestrial fibre network design and technology, ideally in long haul networks
Certification or a proven track record in project management techniques and tools (e.g. PMP)
Experience with engaging vendors on aspects of network design, planning and construction.
Vendor management experience
Experience in relationship building and collaboration within a cross-functional team
Handle data with different tools to be able to create correlations and be able to clean data sources.

Application Closing Date
30th June, 2020.

Method of Application
Interested and qualified candidates should send their CV to: bayonle.oduola@mactay.com using the "Job Title" as the subject of the email.
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:43pm On Jun 29, 2020
Business development analyst in Ikeja Lagos.

Send cvs to : funto.odunlami@faoconsulting.com
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:41pm On Jun 29, 2020
Experienced Social media specialist...minimum 3 years...urgent recruitment.
Interested candidate should send CV to
Careers@voguepay.com
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:39pm On Jun 29, 2020
Tyonex Nigeria Limited is seeking to hire an Experienced Regulatory Pharmacist.

Location: *Igando Lagos*
Industry: *Pharmaceutical*

*Job Description*
• Ensure all functional activities are performed in accord to GMP/CGMP and relevant regulatory requirements.
• Coordinate the management of premises registration with relevant regular agencies to ensure full compliance to business goals and objectives.
• Direct Management of product register and renewal with NAFDAC to unhindered business continuity with maximum lead time of 3 months.
• Manage the generation, control and archiving of all registration document like dossiers to ensure robust referencing and retrieval.
• Actively partake in the development of all production records to ensure accuracy and reliability of product integrity.

*Qualifications*:
✓ Bachelor of Pharmacy (BPharm)
✓ 5 years experience as a Regulatory Pharmacist in a Pharmaceutical manufacturing industry.

Interested and qualified candidates should send their CV's to hr@tyonex.com.ng using "Regulatory Pharmacist" as the subject.

Only shortlisted candidates will be contacted.

Deadline for submission: 30/06/2020
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:39pm On Jun 29, 2020
URGENT VACANCY-MECHANICAL ENGINEER

I am looking to fill a vacancy for a Mechanical Engineer, with experience in handling, managing and leasing heavy duty equipment i.e Bulldozers, Excavators, Swamp Buggies etc.

Job Location: Ibeju Lekki, Lagos.

Kindly, send your CV to careers@landshop.ng with "Mechanical Engineer" as the subject of the email.
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:38pm On Jun 29, 2020
Our client seeks to hire an Experienced Medical Sales Representative

Locations: Kano, Jos, Gombe.
Industry: Pharmaceutical
Pay: Very attractive
Reporting line: Regional Business Manager

Job objective:
Ensures personalized sales of company products to the various customers as well as represent the company's interest at different levels within his/her territories.

Requirement:
✓ B.Pharm or B.Sc Biochemistry, Public Health, Pharmacology, Microbiology, Science Laboratory Technology etc
✓ 3 years experience as a medical sales representative in a Pharmaceutical manufacturing organisation.

Interested and qualified candidates should send their CV's to TNLrecruitment01@gmail.com using "Medical Sales Representatives- (Location)" as subject.

Only shortlisted candidates will be contacted.

Deadline: 29/06/2020

Kindly re-broadcast !!!
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:38pm On Jun 29, 2020
Job Title: Healthcare Assistant

Location: Iyana Ipaja, Lagos

Requirement:
Candidates should possess relevant qualification.

How to Apply
Interested and qualified candidates should send their CV to: vincintoire@gmail.com using the Job Title as the subject of your email.

Note: Only shortlisted candidates will be contacted

Application Deadline 30th June, 2020.














Job Title: Digital Media Lead

Location: Mainland, Lagos

Requirements and skills

A graduate degree in any relevant discipline from a reputable institution.
3 years relevant experience as an all round graphics artiste.
Motion graphics skills
Excellent communication skills
Great graphic designing skills
Top-notch animation skills.

Salary:
N80,000 – N120,000 monthly.

How to Apply
Interested and qualified candidates should send their CV to: hr@nextgenmedia.ng using the “Job Title” as the subject of the email.

Note: Only interested and qualified candidates will be contacted

Application Deadline 3rd July, 2020.














Job Title: Customer Care & Sales Management Trainee

Location: Lagos, Nigeria

Job Brief

We are recruiting to Coffee Customer Care & Sales Management Trainee; tasked with ensuring maintaining the highest standards in terms of providing a world-class Sales & Customer service experience for all our customers.
Reporting to the General Manager, the Specialty Coffee Customer Care and Sales Management Trainee develops, manages and coordinates new sales leads, builds strong loyalty with existing customers and coordinates all customer relations and sales while ensuring alignment with Mai Shayi Coffee’s broader business goals.
Mai Shayi Coffee’s customer base is diverse including but not limited to retail customers; such as private individuals, corporate bodies, corporate events, restaurants, cafes, hotels, bakeries and foodservice operators.
Essential Requirements

Two year’s related outside sales experience.
Consultative and proven sales skills.
Specialty coffee and tea experience is not a must, but the ability to learn fast is key.
Excellent customer service skills.
Excellent written and oral communication skills. (Essential)
Strong initiative, motivation and self-management skills.
Strong Word and Excel computer skills.
Digital Marketing, Content writing, Graphic Design or Photography skills a plus.
Owning a reliable vehicle with a Valid Driver License is an added advantage.
Ability to communicate clearly, directly, succinctly and honestly in all business-related communications.
This role’s hours will be from Monday – Saturday and may involve additional hours.
Application Closing Date.

Not Specified.

How to Apply
Interested and qualified candidates should send their CV, Cover Letter and Salary expectations to: oyindamola@maishayicoffee.com

and cc: sebastian@maishayicoffee.com

and ibrahim@maishayicoffee.com

using the "Job title" as subject of the email.











Freelance marketers needed urgently

Our client, a distributor of FANFARO engine oil products based in Abeokuta, Ogun State is in need of freelance marketers. Earnings will be based on products sold and targets will be given.

Location : Oke-Ibukun Abeokuta , Ogun state

Requirements.
*corporate marketing skills
*must be able to speak igbo or hausa(highly necessary)
*Bsc social sciences or relevant discipline.
*At least 4 years marketing experience

Interested candidates should send their CVs to info@fobcaconsulting.com on or before 29th June, 2020
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:36pm On Jun 29, 2020
Job Title: Admin Executive

Job Location: Ikeja, Lagos

Job Responsibilities
• Monitoring and maintaining office equipment and inventory supplies; orders replacement supplies as needed
• Creating, updating, and maintaining records and databases
• Fleet Management and maintenance
• Ensure payment of Utilities Bills and government statutory bills
• Preparing reports on expenses, office budgets, and other expenditures
• Support all departments in the organization by providing necessary administrative support
• Preparing travel arrangements for office staff and managers
• Coordinating equipment, building and maintenance issues for general repair (Printers, air condition, security, etc.)
• Organizing meetings, special functions and social events
• Preparing correspondence, documentation, or presentation materials
• Prepare Administrative reports

Required Skills & Qualifications:
• First Degree in any related field
• Master’s Degree may be an added advantage
• Minimum 5 years’ experience in Administrative role
• Excellent written and verbal communication skills
• Strong organizational and planning skills.
• Excellent time management skills; ability to prioritize
• Ability to manage complex projects and multi-task.
• Self-directed and able to work without supervision
• Ability to work in a fast-paced environment
• Proficient computer skills, including Microsoft Office Suite (Word, PowerPoint, and Excel)
• Excellent eye for details

Interested Candidates should send detailed cvs to recruitment@ruffntumblekids.com using the position applied for as the subject of the email on or before July 8, 2020
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:35pm On Jun 29, 2020
URGENT VACANCY!!!
JOB TITLE: IT INFRASTRUCTURE MANAGER
RESPONSIBILITIES:
• Installs and configures computer systems;
• Responsible for all IT, Network and communication infrastructure;
• Implement, manage and maintain robust security within the Infrastructure, server, web, mobile , app, and IT and communication tools;
• Provides technical support to system users and Troubleshoots system and network problems;
• Conducts diagnostics and solves faults arising from online publication systems;
• Ensures that online customers are properly engaged and subscribed;
• Provides procedural documentation, relevant reports and ensures implementation of all IT policies;
• Maintains end user’s confidence and protects operations by keeping information confidential;
• Manages requests for IT application access, ensuring full compliance to agreed security policies and procedures;
• Responsible for IT, and firewall strategy and security;
• Responsible for servers, network and email management;
• Serves as first level support on all incidents with online publication systems;
• Works continuously on a task until completion (or referral to third parties, if appropriate);
• Evaluates system potentials by testing compatibility of new programs with existing programs;
• Performs backup and restore procedures;
• Continually develops disaster recovery and business continuity plan;
• Ensures system environments are fully maintained with appropriately supported updates and patches;
• Assists with testing and deployment of application changes/releases;
REQUIREMENTS
Working with a fast-growing organization such as FIN-TECH will be an added advantage with 2 years minimum experience on role. Interested and qualified candidates should send their CV to job.wayapaychat@gmail.com on or before 28/06/2020 using the position applied for as mail subject.
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:34pm On Jun 29, 2020
URGENT VACANCY!!!
JOB TITLE: FINANCE AND ACCOUNTS RECONCILIATION EXPERT
RESPONSIBILITIES:
• Reconciling payments to ensure the accounting system reflects the correct transactions.
• Resolve financial dispute raised by the customers and sales team.
• Key point of contact for other payments.
• General ledger reconciliations.
• Account reconciliations such as bank, inventory control, clearing, billings etc.
• Issue receipts to customers on receipt of payments.
• Performing daily financial transactions such as verifying, calculating and posting accounts receivable data.
• Supporting the month end process.
• Generating month end reports.

REQUIREMENTS
Working with a fast-growing organization such as FIN-TECH will be an added advantage with 2 years minimum experience on role. Interested and qualified candidates should send their CV to job.wayapaychat@gmail.com on or before 28/06/2020 using the position applied for as mail subject.
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:33pm On Jun 29, 2020
One of our clients in the Mobile Technology Industry is looking for a *Digital Marketing Manager* with 5-7 years’ experience. He/she would be responsible for promoting the company’s products online and generating sales leads.

The location of the role is in Lagos, Nigeria.

Interested and qualified candidates should send their CVs to cvs@talentbureauonline.com

for consideration.
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:33pm On Jun 29, 2020
Vacancy!

A media firm in Ikeja, Lagos is recruiting to fill the position of a Front Desk Officer (Female).

Salary is N80,000 with HMO and other benefits.

Candidate must
-Possess a BSc/HND. Fresh Graduates awaiting service can also apply.
-Be organized, smart, savvy, eloquent and presentable.
-Be within the ages of 20-26.
-Have a high affinity to learning.
-Be courteous, warm and friendly.

Interested and qualified candidates should send their CV, cover letter and link to their LinkedIn profile or Instagram page to Konkourse@gmail.com

using the job role as subject of the mail.

Deadline is 10a.m on Monday, 29th June, 2020.
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:26pm On Jun 29, 2020
MARYJANE CONSULTING on behalf of her client is looking to urgently fill the role of an CLEANERS.
 Do you have a background in Cleaning and a great passion for cleaning as well as an eye for details?
 Do you possess at least 1-3 years’ experience handling house cleaning and supervision?
 Do you have great interpersonal skills, assertiveness, passion for management and supervision and most importantly; are you result oriented?
If YES, then lets talk quickly – send your resume to r.chibuogwu@gmail.com and we would book a chat with you within the week.
NB – Deadline for the submission of CV is 12 noon, Tuesday, 30th June, 2020; this role is open to female candidates only.
RESIDING WITHIN IJU-ISHAGA, AGBOLE, AJUWN AND ENVIRONS IS AN ADDED ADVANTAGE
Kindly note also, if the above listed doesn’t fit your profile, please save your energy, your ideal profile will be published shortly.
Thanks
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:26pm On Jun 29, 2020
Vacancies!

1. HR officer( Female)
Location: Apapa, Lagos

Handle recruitment and compensation management across strategic business units.
Salary competitive
Hmo and pension inclusive.

Requirements:
*Must be certified with relevant professional bodies.
*Must possess 2 to 3 years experience in same role.
*Must be innovative and a good team player
*Ability to work with minimal supervision.

2. Youth corper - Preferably with Logistics background that will be in charge of tracking device for the Transport arm of the business.

Application deadline-5th July 2020.

Send Cvs to career@gulftreasures.org
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:25pm On Jun 29, 2020
Vacancy - Legal Officer

Location - Lagos.

3 - 5 years post bar experience.
At least 2 years corporate law exp.

interested candidate should send their CV to hr@hooptelecoms.com
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:25pm On Jun 29, 2020
*URGENT VACANCY!!!*

*POSITION: EXPERIENCED SACHET/BOTTLE WATER MACHINE OPERATOR*

An experienced sachet/bottle water machine operator is needed for an immediate employment with a reputable water producing company in Lagos.

Requirements
* Candidate must be innovative, creative, efficient and effective with a least 3years experience in operating the above mentioned machine.
* Proven experience in sachet and bottle water production
* Must be grounded with the operation and SOP of Reverse Osmosis (RO) and sachet/ bottle machines
* Additional knowledge of how to operate the Jar/dispenser, Bottling and bottle blowing machines is a big added advantage.
* Must be living within the mainland of Lagos(Egbeda, Idimu, Ejigbo, Isolo and environs)

If qualified, kindly forward your CV to Oluwatosinkm@yahoo.com with the subject as "EXPERIENCED SACHET/BOTTLE WATER MACHINE OPERATOR
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:23pm On Jun 29, 2020
ETHAN SAMUELS CONSULTING on behalf of her client is looking to urgently fill the role of an Interior Architect.
 Do you have a background in Architecture and a great passion for Interior Designs as well as an eye for details?
 Do you possess at least 3 years’ experience handling interior designs and supervision?
 Do you have great interpersonal skills, assertiveness, passion for management and supervision and most importantly; are you result oriented?
If YES, then lets talk quickly – send your resume to shortlist@ethansamuelsconsult.com.ng and we would book a chat with you within the week.
NB – Deadline for the submission of CV is 12noon, Tuesday, 30th June, 2020; this role is open to female candidates only.
Kindly note also, if the above listed doesn’t fit your profile, please save your energy, your ideal profile will be published shortly.
Thanks
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:23pm On Jun 29, 2020
Female Part Time ICT Teacher Needed in a primary school.

Location: Lekki

Salary: 50k to 60k

Will work 2 or 3 times a week.

Interested? Pls send your CV to swifteduconsult@gmail.com with ICT as the subject.
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:20pm On Jun 29, 2020
YuwaLotus Consulting Our client in the Health Insurance Sector seeks to recruit certified candidates to fill the position of SALES CANVASSERS

Location: Lagos Island and Mainland.

Job Description:

* Explain the features of various plans
* Demonstrating and presenting product
* Enroll clients into requested health plan
* Follow strategies for collection processes and procedure
* Deal with customers diligently, courteously, and professionally while collecting payments

Qualification/Experience NCE, OND, HND experience is an added benefit.

Application is for these residing around Lagos Island and Ikeja, Lagos State.

Method of Application:
All certified candidates should send their CV to: yuwalotusconsulting@gmail.com utilizing “Job Title” as the topic of the e-mail.

Deadline Date: June 28, 2020 Note: Only shortlisted candidates will be contacted.
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:18pm On Jun 29, 2020
Job Title: Locum Pharmacist

Location: Lagos

Job Description

Dispensing appropriate dosage of prescription and OTC drugs to patients.
Prepares medications by reviewing and interpreting physician prescriptions.
Checking of patient's health records to determine adverse reactions to medications.
Provides medicines information by answering questions and requests of health care professionals; counselling patients on drug therapies.
Removing outdated and damaged drugs from the pharmacy inventory and supervising the work results of support personnel
Maintains safe and clean working environment by complying with procedures, rules, and regulations.

Requirements

Must have a Bachelor's degree in Pharmacy.
Proven experience as a Pharmacist.
Good communication skills with a customer-oriented approach.
Thorough understanding of dosage administration and measurement, chemical compounds, medical brands etc
Good knowledge of MS Office and Pharmacy information systems.
Good organising skills.

Application Closing Date
31st July, 2020.

How to Apply
Interested and qualified candidates should send their CV to: careers@phs.com.ng

Using the "Job Title" as the subject of the mail.
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:17pm On Jun 29, 2020
A fast-growing Microfinance Bank that has its Head-office in Lagos is looking for vibrant, smart and experienced candidates to fill the positions of Relationship Officers (Marketing/Loan Officers)

Requirements

Job Type: Full Time

Location: Iyana Ipaja, Ikorodu, Ajegunle, Ikotun, Shomolu, Surulere and it's environ.

Job Field: Banking Graduate Jobs

Requirements
Applicants must:
A. Have a minimum of B.Sc/HND in Marketing, Business Administration or related discipline.
B. Possess good marketing, customer service and interpersonal relation skills.
C. Have 2-3 years of experience in related role in a microfinance bank setting.
D. Knowledge of bankone software is an added advantage.

Method of Application
Candidates should send their CVs with the subject stated as Relationship Officer to: recruitment@crossovermb.com

on or before Friday, 31st July 2020.
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:16pm On Jun 29, 2020
Vacancy- Accountant

Location- Lekki/Jakande

Requirements
-Must be conversant with Tax , VAT filings & day to day book keeping
-Will be required to work in the Office TWICE in a week & work remotely on other days
-A minimum of HND/B.Sc in Accounting

Successful Applicant will be interviewed online.

C.V should be sent to edetinyang@gastechng.com

copy:

segunjobi@gastechng.com
Jobs/Vacancies › Re: Updated Vacancies 3.0 '20 by Leezah(f): 2:15pm On Jun 29, 2020
Job Title: NYSC Dentist

Location: Lagos

Job Description

To diagnose dental and maxillofacial conditions,treat and manage accordingly.
Perform simple and surgical extractions
Oral health education and orientate patients on preventive dental care.
Perform basic tooth restorative procedures
Analyse and evaluate dental x-rays
Manage the marketing business aspect. etc.
Qualifications

Bachelor of Dental Surgery
Valid practicing licence
An NYSC member
Must reside in Lagos.
Application Closing Date
5th July, 2020.

Method of Application
Interested and qualified candidates should send their CV to: takpa.t@solidrockhospital.com

Using the "Job Title" as the subject of the mail.
Health › Re: Trying To Conceive A Child? TTC by Leezah(f): 1:50pm On Jun 29, 2020
Male fertility is broadly dependent of 2 major factors:

Sperm Count.
Sperm Motility.
The volume of a normozoospermic sample (normal count & motility) must be over 2 ml, it must contain over 20 million sperm/ml, 25% of which must have good motility and at least 4% must look normal.

A man’s semen quality plays a major role in fertility and it is very important for a couple to conceive.

If you are treated for male infertility, then I would suggest you read the following article.

Men, Those Tightie Whities Really Are Killing Your Sperm Count

Your semen sample might improve (drastically) if you switch from wearing tight briefs to loose boxers.

And another important thing to realize is that it would generally take at least 2 months to see differences in count/motility (i.e. you make a change today and you cannot expect to see the results tomorrow).

Therefore, when male fertility is unexplained (i.e. not attributed or narrowed down to a particular cause), I would recommend that such lifestyle changes are tried before jumping into procedures such as IUI and IVF.

Other habits that can improve your semen quality:

Exercise (at least 3 - 4 days a week).
Quit smoking and drinking.
Quit consumption of caffeine (i.e coffee).
Avoid exposure to chemicals (for example, I stopped using perfumes).
Eat raisins, cashews, almonds, walnuts and brazil nuts (brazil nuts contain selenium).
Avoid drinking carbonated drinks such as Pepsi and Coke.
Increase your protein consumption (such as egg whites, tune/salmon etc).
Keep yourself in a positive frame of mind
Scholarnwadimma:
Good evening ladies. My husband did sperm analysis in January. Everything was normal except motility which was 18%. He was placed on Enhanz and vit E for three months. He did another test recently. The motility raised to 32%. Please what other treatment can he take to improve the motility?
Health › Re: Male Infertility!!! Share Your Experience/success Story. by Leezah(f): 1:41pm On Jun 29, 2020
There's no such a thing as "best treatment for E.coli". You'll treat according to the disease that's casued by the infection of E.coli. Let's say, you've urinary tract infection and laboratory investigations reveal E.colo as the cause, treatment will vary according to gender, age, severity of the disease, allergy to antibiotics so it's advised to ask your doctor before you start antibiotics.
kosi2018:
Pls, gentlemen in the house someone should pls kindly assist me with the interpretation of this result, I can't visit the hospital now. thanks everyone
Visit a hospital
Health › Re: Male Infertility!!! Share Your Experience/success Story. by Leezah(f): 1:37pm On Jun 29, 2020
Scholarnwadimma:
Good evening gentlemen. My husband did sperm analysis in January. Everything was normal except motility which was 18%. He was placed on Enhanz and vit E for three months. He did another test recently. The motility raised to 32%. Please what other treatment can he take to improve the motility?
Continue this for another three months. Also Consumption of Food sources rich in zinc and Folic acid content increases sperm count.

Zinc rich foods

1. Spinach
Spinach may not be the food with the most Zinc in it, but it holds its own considering that it’s a plant source.

Serving Size (100 grams), Zinc (0.53 milligrams), 23 calories.

2. Kidney beans
Kidney beans are a great non-meat source of Zinc, which is good news for vegans and vegetarians looking to get the Zinc requirements met.

Serving Size (100 grams), Zinc (2.79 milligrams), 127 calories.

3. Flax Seeds
Flax seeds get a lot of attention because of their omega-3 and fiber, but it’s also a good source of Zinc.

Serving Size (100 grams), Zinc (5 milligrams), 534 calories.

4. Watermelon seeds
Here’s a seed that often gets spit out, and many times doesn’t even show up because the watermelon is seedless. But if you dry watermelon seeds, and even toast them, they can be a wonderful source of Zinc, as well as other good things for the body, like protein, magnesium, healthy fats, and a host of B Vitamins. This makes them a great snack to consider, since most of us are not in the habit of eating them.

Serving Size (100 grams), Zinc (10 milligrams), 602 calories.

5. Garlic
Garlic has a long list of health benefits, not the least of which is that it provides a respectable amount of Zinc

Serving Size (100 grams), Zinc (1.16 milligrams), 149 calories.

6. Peanuts
Peanuts can be used as a snack to hold you over between meals, and they also provide plenty of Zinc to help the cause.

Serving Size (100 grams), Zinc (3.27 milligrams), 318 calories.

7. Cashews

The Zinc content in cashews is another reason to use this as a healthy snack that can tide you over between meals, or be used in a recipe to enhance flavor, replace dairy products in a vegan recipe, or add a bit of buttery crunchiness.

Serving Size (100 grams), Zinc (5.35 milligrams), 553 calories.

8. Mushrooms
Regardless of which mushrooms you go with, there will likely be a good amount of Zinc in them.

Serving Size of Shiitake mushrooms (100 grams), Zinc (7.66 milligrams), 34 calories.

Folic acid rich foods

Leafy green vegetables, such as spinach.
Citrus fruits, such as orange juice.
Beans.
Breads.
Cereals.
Rice.
Pastas
lentils
dried beans, peas, and nuts
avocado
dark green vegetables such as broccoli, spinach, collard or turnip greens, okra, Brussels sprouts, and asparagus
Health › Re: Male Infertility!!! Share Your Experience/success Story. by Leezah(f): 1:31pm On Jun 29, 2020
KrazzyAndy:
Errm i know this is a wrong thread to ask this but i did not feel the need to open another for it since people will probably ignore it so doctors/pharmacist in the house please can you help me out with a antidepressants drug that is not to expensive and can be seen everywhere also sleeping pills to cause my insomnia is getting worse lately cry cry
VISIT A DOC
Health › Re: Male Infertility!!! Share Your Experience/success Story. by Leezah(f): 1:29pm On Jun 29, 2020
The count is okay but the motility is very impossible to make you pregnant. IMMOTLE is 60% and motile is 40% chances are very slim to get you pregnant
Preenxess:
Good morning doctors in the house.
Please see and help analyse my hubby SFA below.
We've been married for almost a year and no issues yet.
Also I discovered I've been having discharge from my breast since March.
You ask if it is normal to have a discharge from your breasts.

Yes it can be quite normal to be able to press out drops of the lubricant that keeps the milk canals hydrated and supple.
It may take many colours in green and black without it being anything extraordinary - it may come and go in your life over the years.
Trust that your body maintains itself balanced when you life a balanced life. Please advice me on what to do.
In your situation, I would go to your gynecologist.
Health › Re: Male Infertility!!! Share Your Experience/success Story. by Leezah(f): 1:24pm On Jun 29, 2020
If a man's semen completely lacks sperm or only has very poor quality sperm in the ejaculate (azoospermia), sperm can sometimes be directly removed from the testes. This is done in a minor surgery or by using a needle to aspirate semen under local anesthesia. If sperm can be found and extracted from the testis, the sperm will be used for ICSI and the fertilization rate of the oocyte is not very different from IVF. Thus, men with no sperm in the ejaculate can have a potential of fathering a child using these techniques.
EddyBanks:
Pls someone should be really analysis this test result from the time the sperm was taken to when it was analysed.
The treatment for azoospermia depends on its cause. For instance, azoospermia that is caused by prostatitis can be cured by herbal medicine called Diuretic and Anti-inflammatory Pill. It is safe and effective.

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