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Please, I created a site about a year ago. I'll love to have suggestions towards improvements. The site is www.9jatop.com. Thank you! |
1 We put together three simple but effective strategies for rebuilding your bond and creating more intimacy between you and your man. Step one: Set some relationship goals One of the quickest routes to relationship reconnection is setting a mutual goal – one that you can strive for as a couple. But we suggest going even further and making the goals about your relationship itself. Sit down together (try going to a cafe or quiet bar rather than staying at home) and think about what you would like to see happen. Do you want to have more fun together? Talk the way you used to at the beginning of your relationship? Go out more? Expand your social circle? Whatever you decide, write it down. This can be your guide going forward for how to really improve your life together – in a way that works for both of you. Step two: Talk about what’s working – and what isn’t If you want to get your relationship back on track, you’re going to have to talk about it. Make a point of being honest about what is working and what could use some improvement. Agree to continue doing the things that bring you closer (and ideally do them even more) and make an effort to change what causes friction or stress. Be gentle and listen to each other. This isn’t the time to take jabs at one another. You’re in this together to build a stronger connection and improve what you have together. If you’ve been frustrated with doing all the housework, explain how it makes you feel (tired and like you aren’t working as a team). If he is concerned with your lack of interest in having fun together, take it in stride and use it to spur you on to make your bond even better. Step three: Bring back that loving feeling A lackluster love connection doesn’t have to be the end of the line. Most couples get into ruts or hit snags so feeling a bit out of touch is normal. The key to bringing that love back is to refocus your attention on the positive. Stress, too many responsibilities and financial strain can cause couples to start turning against each other, rather than working as a team. Don’t let this happen to you. Focus on what you love about your partner and think back to loving memories you can draw on when you feel less than loving. The more loving thoughts you conjure up, the easier it will be to reconnect and start to boost your connection. source:www.naijabux.tk |
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the National Blood Transmission Service, Abeokuta, Ogun State reveals that the centre has nothing to offer patients Blood is a major life-saving fluid. It is so essential in a hospital environment that major surgeries cannot be performed if blood is not on standby in the theatre. No wonder, wise people say blood is life. However, blood banks in Nigerian hospitals are constantly dry. Many accident victims, women in labour and patients who need surgeries have died in many parts of the country because they could not get blood. It is not unusual to see relatives of patients in emergencies, running helter skelter to get blood. Shortage of this life-saving fluid is a recurrent problem in the delivery of medical care. The matter is even worse when the national blood bank, which is supposed to be the blood reservoir, also does not have this ‘golden water’. But this was the situation when our correspondent visited the National Blood Transfusion Service in Iberekodo, Abeokuta in Ogun State on Monday. After several attempts to get motorists to take her to the centre failed, a commercial cyclist eventually offered her some free advice.“You will pay double the price o. Ona Eleje (bloodcentre) it is far and it is in a bush. We (cyclists) do not like going there.” He was not exaggerating. Not only is the road leading to the centre not motorable. The Federal Government, in its wisdom, deemed it fit to site the centre, whose service is crucial to saving lives, on the outskirts of the town. But the most confounding aspect of the story is that the blood bank itself has no blood to offer patients. A physician’s ordeal An Abeokuta-based medical doctor, Sola Philips, who narrated his personal experience, said it was high time government stopped playing lip service to addressing the acute shortage of blood in its health facilities. Philips said when his nephew, who had sustained head injuries in a road accident in Kuto, was rushed to the Federal Medical Centre in Abeokuta last month, doctors at the hospital could not do much to save his life because they did not have blood. He said, “My nephew was bleeding internally and it was supposed to be an emergency, but they could not do so because they did not have blood to perform the surgery. The search for blood to save his nephew began. Philips said after he went to several hospitals in the city, he had to go back to the clinic where his cousin had been admitted. He explained, “After I had gone to other general hospitals in Abeokuta, I returned to the hospital and they referred us to the National Blood Transfusion Service, saying it supplies the other hospitals in the state with blood. According to Philips, what he saw on getting to the FG-owned blood transfusion centre was an eyesore. “The centre is located in a forest far away from the town. It was deserted except for an old man at the gate (gateman) who told me that the centre usually does not open on Sundays or weekends. He said even if they were opened, they did not have blood. He told me to come back the next day (Monday). “When I got there on Monday morning, I met just one person on ground. He asked me if I had come to donate blood. I said no, and that I was looking for blood for my sick relative. The official said they did not have blood for now. He advised me to wait till his colleagues would come back from their blood donation drive, if they got blood from donors. They could give me some for my cousin. I was shocked, how can a national blood bank not have blood? I withdrew my nephew from the hospital and brought him to Lagos where the surgery was performed.” Starved of fund A source at the centre, who spoke on the condition of anonymity, told our correspondent that most of the facilities at the blood bank were provided by a non- governmental organisation in the United States of America. The source said, “More than 70 per cent of the funds used to run this centre is provided by the the NGO funded by the American government, which is trying to promote voluntary blood donation in Africa. Yet, the donor is being discouraged by the level of progress that has been made. Of all the other African countries that got the grant, it is Nigeria that is still lagging behind. Government must show more commitment if we do not want America to withdraw its funding.” When contacted, the State Coordinator of the centre, Dr. Babatunde Adeniji, told our correspondent that although it was established by the FG to screen and provide blood for tertiary and secondary health facilities, it could not do so due to various challenges. Adeniji said though it has state of the art facilities to screen blood effectively, a major challenge was getting people to donate blood voluntarily to supply the hospitals. According to him, it is hard to get up to 50 people to donate blood in a month. He said, “The demand is usually very high and we cannot meet up with it because we do not have enough blood to go round for people that need it. The situation is that we have two million demands from hospitals and laboratories for blood but we have just 200 donors. “Nigerians do not donate blood voluntarily, it is only when they are paid that they do so, a practice that we are trying to stop. We went on a blood donation campaign to several places in Abeokuta last week. After all the talks and seminars we had, it was only 17 people that donated. It is out of these that we will supply to three tertiary hospitals and about 10 secondary health facilities “It is always painful when you cannot get blood to save a dying patient. If you do not have it, it can lead to loss of lives. But what can we do? There is no alternative to blood. That is why people are always disappointed when they do not get it.” Asked why a national centre that should serve hospitals in the state was located in such an environment, Adeniji quickly cut in, saying, “ We don’t know why it was sited here. I was just posted here. But the government is trying to address the challenge of the logistics in getting to this place.” Ban commercial blood donation Another factor, according to Adeniji, militating against the effective discharge of its duties is the activities of commercial blood donors. According to him, Nigerians would not donate voluntarily until the FG takes a national position to ban commercial blood donation in the country. Adeniji said banning such donors would also reduce the population of people that got transfused with infected blood. He warned Nigerians, saying the practice of getting blood from commercial blood donors has been linked to increasing cases of HIV/AIDs infection in the country. According to a 2013 United Nations Aids report, Nigeria, with about 3.4 million people living with HIV/ Aids infection, has the second largest population of people living with the disease in the world. “Research is still ongoing to show that another reason why the incidence of HIV may be increasing in Nigeria has to do with the blood gotten from commercial blood donors. When there is no blood in the blood banks, patients are forced to get it from anybody willing to sell. Because of this shortage, many Nigerians have been transfused with infected blood because most private laboratories get theirs from commercial blood donors whose blood is usually not good,” he noted. To address the shortage at the national blood bank, Adeniji said the centre was collaborating with non- governmental organisations like the Rotary Club, faith based-organisations and tertiary institutions to educate people and urge them to donate blood voluntarily. “ We don’t want to start asking those who need blood to bring their relatives to donate before we give them blood because more than 80 per cent of them will only go and pay somebody to pose as their relatives .We are in another way encouraging commercial sale of blood. We go to churches when they have their conventions to sensitise them to donate and also to puncture the various myths about blood donation. We are trying all we can but we are not there yet. We need just about one per cent of the population to donate and the blood banks will run optimally.” Established in December 2004, the National Blood Transfusion Service was created to provide a system of supplying safe and adequate quality blood and blood products to patients who may need it in any part of the country. There are 11 operational centres across the six geopolitical zones in the country. They are in Abuja, Kaduna, Owerri, Ibadan, Lokoja, Jos, Maiduguri, Port- Harcourt, Benin City, Nangere – Potiskum, and Abeokuta. Six additional centres in Sokoto, Katsina, Jalingo, Ekiti, Enugu and Calabar are expected to be commissioned by the end of this year. At Nigeria’s current level of health care delivery, it is estimated that about 1.5million units of blood per annum would be required annually. However, a National Baseline Data Survey on blood transfusion indicates that only about half a million units of blood were collected from private and public sources in the previous one year with paid donors accounting for more than 90 per cent of the blood donated. The shortage of blood in hospitals has led to the proliferation of illegal sources in many parts of the country. Recently, a blood syndicate, which operated around Lagos University Teaching Hospital, Idi-Araba, was unearthed. Investigations by our correspondent revealed that some health workers and middle men in tertiary hospitals and some private medical laboratories in the state were recruiting secondary school students as commercial blood donors. These school children were paid between N6,000- N10,000 to donate blood at public hospitals and maternity clinics in Lagos . Due to monetary gains, the recruits were donating blood twice a month in spite of the danger this poses to their health. Source:www.naijabux.tk |
The Lagos State Police Command has apprehended a 32-year-old convict, Kingsley Chibuzor, for snatching over 20 cars between 2011 and 2013. Chibuzor was said to have escaped few months into his sentence from the Kirikiri Medium Prison in 2011, where he was serving a term for malicious damage. After his escape, the suspect was said to have specialised in snatching cars in Lagos, Anambra and Ebonyi states but met his waterloo when he was arrested by the operatives of the Special Anti-Robbery Squad in Lagos. He was arrested alongside two members of his gang; Ozoemena Enebeli and Prince Nwafor. Chibuzor said, “I was arrested and sent to prison for malicious damage. My prison sentence was supposed to be for three years but I spent only some months there. One day, around 4am, I told a prison official to help me get kerosene and he left the door to our prison open. “I was able to sneak into a particular area of the building and jumped over the fence. The area was dark and nobody saw me. From there, I trekked to Ojo Barracks to visit my mother but when she asked how I left prison, I did not answer her.” The father of four said he relocated to Imo State for about six months so as to evade prison officials and policemen, who were on his trail. He however said he returned to Lagos soon after because he could not survive in the village. He said, “I became a commercial bus driver and every day, I delivered N5,000 to my boss while I made about N1,500. Sometimes, I also operated heavy duty equipment at my free time and I was paid for it. “The money was not enough to sustain my family. I met Ozo (Enebeli) at a beer parlour in Mile 2 on a particular day. We became close friends because we spoke the same language and we decided to become armed robbers. I ‘organised’ N40,000 and bought two guns from Benin Republic. “Our first operation was at Surulere in Lagos. A man was about to enter into his compound and we snatched his Toyota Camry 2000 model from him and we sold it for N200, 000.” Chibuzor told PUNCH Metro that he never killed any of his victims but only snatched their cars from them after which he would sell them cheap. He said he continued to work as a bus driver but only robbed whenever he was broke. “We snatched a Toyota Highlander jeep as the owner was returning from a beer parlour in Asaba. We sold it at N400,000 even though its value was over N1m. We snatched a Toyota Camry in Onistha, Anambra, and a RAV 4 jeep at the Igando area of Lagos. We sold the RAV 4 for N150,000. “While transporting the Highlander to one of our associates in Ebonyi, we saw a Toyota FJ Cruiser and we snatched the vehicle from its owner. The vehicle is worth over N3m but we sold it for N500,000,” Chibuzor recalled. The suspect was however arrested at the Igando area of Lagos while he was attempting to snatch another vehicle and meet with a buyer. Through his arrest, the police were able to apprehend Enebeli, who was in Ghana. Enebeli, in his defence, said he had given up robbery and had relocated to Ghana but was lured back to the country for one more robbery operation. He said, “I am into computer graphics but I lost my job in 2010; that was when I met with Chibuzor. We carried out many robbery operations but we never killed anyone. We never even kidnapped. “One day in Igando, a man left the key in his ignition and wanted to open the gate to his house when Chibuzor and I quickly jumped in and drove off. It was later that we realised that the man’s girlfriend was even in the vehicle. “But we did not attack her; we let her go because we are not bad boys. I had even given up robbery and had settled in Ghana where I was living well and was even sending money to my wife and children. I was only tempted to come for one more operation.” The Police Public Relations Officer of the state command, Ngozi Braide, confirmed the incident to our correspondent on the telephone, adding that the matter would soon be charged to court. Source: www.naijabuz.your-talk.com |
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.Archaeologists in Gliwice,southern Poland have discovered a burial ground where the dead were laid to rest in accordance with practicesfor alleged vampires. Skeletons at the site in Gliwice Four skeletons were found at the site, where mandatory digswere being carried out prior tothe construction of a ring road. In each case, the deceased had been buried with the head between the legs. According to folk beliefs, this prevented a possible vampire from finding his or her way back to the land of the living. There was no trace at the burial ground of any earthly possessions, such as jewellery, belts or buckles. "It's very difficult to tell when these burials were carried out," archaeologist Dr Jacek Pierzak said. However, it is believed that they took place in the early modern period. Tests are due to me made, so as to determine exact dates. Archaeologists believe that theburials may have been done insuch a fashion so as to protect locals from vampire attacks. Another theory is that the skeletons were the victims of cholera epidemic. Further research will be undertaken. The last recordedinstance of a vampire burial within current Polish borders was in the village of Stare Mierzwice, Masovia, in 1914. A corpse was dug up in the village, and the head was cut off and placed between the person's legs. visit www.naijabux.tk for more |
Astronomers have found a deep azure blue planet orbiting a star 63 light years away - the first time they've been able to determine the actual color of a planet outside our solar system, NASA and the European Space Agency said Thursday. The planet, known as HD 189733b, is a gas giant with a daytime temperature of 2,000 degrees Fahrenheit where it possibly rains liquid glass sideways amid 4,500 mph winds, NASA says. The blue color comes not from the reflection of an ocean, as on Earth, "but rather a hazy, blow-torched atmosphere containing high clouds laced with silicate particles," NASA says. "Silicates condensing in the heat could form very small drops of glass that scatter blue light more than red light." The space agencies said astronomers using the Hubble Space Telescope discovered the planet in 2005 but only now have they been able to use Hubble's observations to determine the deep blue color. The findings are in the August 1 issue of The Astrophysical Journal Letters. To deduce theplanet's color, astronomers measured how much light was reflected off its surface. They used the Hubble's Space Telescope to look at the planetbefore, during and after it passed behind its star as it orbited. "We saw the brightness of thewhole system drop in the blue part of the spectrum when the planet passed behinds its star," said Tom Evans of the University of Oxford, the first author of the paper. "From this, we can gather that the planet is blue, because thesignal remained constant at the other colors we measured." The planet is only 2.9 million miles from its parent star, so close that it is gravitationally locked, NASA says. One side always faces the starand the other side is always dark. By contrast, Mercury, the closest planet in our solar system to the sun, is 29 millionmiles away from the sun at its closest. In 2007, NASA's Spitzer Space Telescope measured the infrared light, or heat, from the HD 189733b. It showed day side and night side temperatures differ by about 500 degrees Fahrenheit,which should cause fierce winds to roar from the day side to the night side, NASA said. The atmosphere, the space agencies say, is changeable and exotic. HD 189733b is in a class of planets called "hot Jupiters," which are similar in size to the gas giants in our solar systembut instead lie very close to their parent star, the European Space Agency says. "We know that hot Jupiters are numerous throughout the universe," the ESA said in a statement. "As we do not have one close to home in our own solar system, studies of planets like HD 189733b are important to help us understand these dramatic objects." visit www.naijabux.tk for more info on latest news&update... |
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MATHEMATICS SYMBOLS TO BE USED IN THE EXAM / means DIVISION * means multiplication tita u should know dat. rais means raise to power ^ means raise to power sqr rut/ squar rut means square root ----(1) means equation 1 yr means year f(x-xbar) means x MINUS x BAR as in statistics which means that MINUS WILL BE ON TOP OF x. , (Comma) means NEXT LINE, THIS MEANS THAT THE FOLLOWING NUMBER IS UNDER THE NUMBER IT IS FOLLOWING i.e UNDER. It is usually used during STATISTICS when drawing a table. EXAMPLE 1. X:1,2,3,4, FX: 4,6,8,10 FX-Xbar: 10,8,6,4, DRAW A TABLE WITH X|FX|(FX- Xbar) The above statement means that: ~For X, it has 1 2 3 4 5 6 under it. which means 1 is under 2, 2 is under 1, 3 is under 2, 4 is under 3 and so on... ~Under FX you have 4, then 6 under 4, then 8 under 6, then 10 under 8, then 12 under 10..... ~Under FX-Xbar you have 10, then 8 under 10, then 6 under 8, then 4 under 6, then 2 under 4, then 1 under 2... IN A CLEARER WAY: â�� comma means NEXT LINE(e.g) x : 1,2,3 fx : 4,5,6 fx-xbar : 10,8,6,4 x|fx |fx-x�¯�¯| 1| 4 | 10 | 2| 6 | 8 | 3| 8 | 6 | 4| 10| 4 ANOTHER EXAMPLE: Class interval: 60-64,65-69,70-74,75-79,80-84,85 X: 62,67,72,77,82,87,92,97. F: 2,3,6,11,8,7,2,1. FX: 124,201,432,847,656,609,184,97. F(x-x bar)2: 561.12,414.18,273.36,33.66,84.48,4 MEANING OF THE ABOVE EXPRESSION: Bar means Minus on top of d number or Variable and comma means next line which means each of them are unda. Eg 60-64 is unda Class interval, then 65-69 is unda 60-64,etc .So comma means unda. NOTE THAT WHEN U SEE SOMETHING LIKE THE ABOVE TWO EXAMPLES, U WILL NEED TO DRAW A TABLE. YOU NEED TO KNOW THESE ALSO: MATHS CODES 1) ,(comma) means next line. (e.g) x : 1,2,3 fx : 4,5,6 fx-xbar : 7,8,9 x|fx |x�¯�¯| 1| 4 | 7 | 2| 5 | 8 | 3| 6 | 9 | 2)*=multiplication sign. 3)^ = Riase to pwer 4)P also means raised to power eg 10P6 means 10 raised to power six. 5)log3(base 4) ..Note:the base must be SUBSCRIPT . 6)x bar = mean symbol(x�¯�¯) 7)Pie = pie symbol eg Area of a circle is (Pie r2). Tita = �¸ eg Sin�¸. 10)Root or Rut or Sqrt or sqr root = â�� ; eg Root2 means â��2 11)/ means �· 12)----(1) means equation 1 FOR THE QUESTION AND ANSWER VISIT WWW.NAIJABUX.TK FOR THE QUESTION AND ANSWER VISIT WWW.NAIJABUX.TK FOR THE QUESTION AND ANSWER VISIT WWW.NAIJABUX.TK FOR THE QUESTION AND ANSWER VISIT WWW.NAIJABUX.TK |

Tita = �¸ eg Sin�¸.