₦airaland Forum

Level 1 PE
Very common among teenagers, this level is characterized by poor masturbation habits during adolescence and preadolescence. Masturbating quickly, out of fear of being caught by someone, defeats the purpose of the ejaculatory reflex, replacing it with the need or the habit of quickly reaching orgasm. This Level is the one that is most easily and quickly solved. By following the appropriate treatment the patient can fully recover within a few days In general, it affects young adults and, in some cases, teenagers.

Level 2 PE

This Level of PE is caused by stress, anxiety, or emotional tension. Work-related or personal problems, including a demanding routine at school, may trigger Level 2 PE without any warning. Similarly like Level 1 PE this can also be easily treated when diagnosed in time.

Level 3 PE
This Level of PE is mainly caused due to development from an untreated or poorly treated Level 2 PE. Rarely, it also spontaneously affects young adults under stress. The cause of this problem is a permanent unbalance between the serotonin and dopamine levels in the brain, which excessively increases the impulse that triggers the ejaculatory reflex.

Level 4 PE.
This degree of PE must be immediately treated since there is a risk it may progress into a sexual disorder*, which is immensely more complex This is the most severe PE Level, because it turns into a disorder and there are only a few online treatment alternatives that will help solve the problem. This case usually requires the direct help of a professional.

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An estimated 30% - 70% of Nigerian men experience PE at one time in their life. The National Health and Social Life Survey (NHSLS) indicates a prevalence of 30%, which is fairly constant across all categories of adult age. However, several studies have shown that many men do not report the ejaculation problem to their doctor, possibly due to shame, or a feeling that no treatment is available for the problem. Some men even could not perceive the ejaculation as a medical problem.

Perhaps the most important negative effect of PE is the one on man’s self-confidence. The lack of it can seriously damage overall quality of man’s life and his performance in other areas of life. If you feel sexually inadequate, that will certainly cause performance anxiety, fear of failure, guilt and ultimately depression.

Recent study, in which over 1,200 women were interviewed, showed that as much as 50% of them admitted that they would leave their partner because of this problem. This partly confirmed previous studies that reported that on average women need 12-14 minutes to reach an orgasm.

The question now is, just how fast is ‘too soon’? No one can really put an exact time period on what is considered to be inadequate ejaculatory control. Nonetheless, many reputable researchers suggested that if a man lasted lest than two minutes after vaginal penetration, he has ejaculation problem.

However, studies have shown that PE is a psychological problem and does not represent any known organic disease involving the male reproductive tract. In short, PE is not a physiological problem or disease, though it manifests physiologically by considering the organ systems directly affected , that is the male reproductive tract.

Until recently, almost every man who wanted to know how to last longer during sex and cure PE was burdened with his problem for life. Thanks to the advent of modern sex researchers, now, every man suffering from this condition can regain his sexual life in just a few weeks.

For the proven natural method of stopping premature ejaculation permanently in your life without taking any Harmful Drugs, visit: == > www.fastejaculationcure.com and set yourself Free

1. The very act of eating breakfast can speed up your metabolism, which is critical to weight loss. If you eat dinner around 7pm and wait until lunch time to eat again, as many as 17 hours might have passed. Apart from weight, breakfast is therefore critical to your overall health and well-being.

2. Skipping breakfast tends to make you overeat at lunch. Research has shown that the vast majority of successful dieters do eat breakfast. Breakfast can also aid your concentration, improves ones’ focus, helping him/her at work or school.

3. Choose a high fiber meal, such as cereal, high protein meal, such as scrambled eggs and ham. Your breakfast should contain plenty of vitamins and minerals to help your body remain healthy throughout the day

4. It is critical to remain positive when trying to lose weight, this is very important.. Breakfast sets the pattern for the day, because if you make healthy decisions at breakfast, you are more likely to make the right decision regarding the other meals of the day.

5. However, one thing you must avoid at breakfast is eating something high in sugar, such as sugary breakfast cereal. Breakfast can also enhance the efficiency of the body, making it easier for you to burn fat

6. While it is important to eat breakfast, it is equally important to issue a cautionary note. Some people think that they can eat breakfast and then skip the rest of their meals. This is not a healthy approach. Your body needs to eat regular meals in order to work effectively. Eat five or six smaller meals.

7. Eating breakfast is a habit, which means if you have not be eating breakfast for a while, it may be a difficult habit to get into. Persistence is the key to starting a healthy habit. Rather than trying to eat breakfast on the run, make sure you actually sit at the table and eat. Schedule time for breakfast and make it a priority in your life.

There are actually two types of carbohydrates available, the good and the bad. The ‘good’ ones will provide your body with the much needed nutrition and energy while the ‘bad’ ones should be avoided.


1. The Bad Carbohydrates: For your information, processed foods contain a lot of carbs, but they are bad carbohydrates. Even though these foods contain some nutrition in their natural state, as soon as they are processed through several food processing stages, much of their nutritional value is lost. What is left are empty calories which only make you fat and nothing else. Foods such as chips, white bread, pasta, soft drinks, cakes, biscuits, candies, etc are perfect example of bad carbs. You should avoid these foods at all cost if you are serious about losing weight.



2. The Good Carbohydrates: Natural foods such as raw fruits, vegetables, legumes, seeds, whole meal pasta, wholegrain wheat, etc, are good carbohydrates. Even though they also contain carbs, but not the ones that would make you fat. These are slow carbs which take a long time to digest, unlike the fast carbs which is found in the processed foods. They also contain a high amount of fiber which will keep you full for a long time. They are the natural way to suppress your hunger. Keep in mind that making the right choice regarding carbs consumption can result in quick weight loss.

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The cause of premature ejaculation was not completely understood and no one really knew how to treat this condition correctly. For years, doctors were recommending anesthetic creams which don’t really work. These topical agents are usually safe as long as the patient has no history of allergy to substance present in the cream. They work by desensitizing the penis, they dull the sensation on the penis to help delay ejaculation.


But it doesn’t seem right to give up of your enjoyment to increase the duration of an act of making love. Just how fast is ‘too soon’? No one can really put an exact time period on what is considered to be inadequate ejaculatory control. Nonetheless, many reputable researchers suggested that if a man lasted lest than two minutes after vaginal penetration, he has ejaculation problem. Recent study, in which over 1,200 women were interviewed, showed that as much as 50% of them admitted that they would leave their partner because of this problem.



This partly confirmed previous studies that reported that on average women need 12-14 minutes to reach an orgasm. Perhaps the most important negative effect of premature ejaculation is the one on man’s self-confidence. The lack of it can seriously damage overall quality of man’s life and his performance in other areas of life. If you feel sexually inadequate that will certainly cause performance anxiety, fear of failure, guilt and ultimately depression.




However, studies have shown that Premature Ejaculation is a psychological problem and does not represent any known organic disease involving the male reproductive tract or any known lesions in the brain or nervous system. In short, PE is not a physiological problem or disease, though it manifests physiologically by considering the organ systems directly affected , this is the male reproductive tract.





Until recently, almost every man who wanted to know how to last longer during sex and cure premature ejaculation was burdened with his problem for life. Thanks to the advent of modern sex researchers, now, every man suffering from this condition can regain his sexual life in just a few weeks. For a very unique method for stopping premature ejaculation permanently in your life without taking any Harmful Drugs, Simply click this link and set your self free. The link is == > www.fastejaculationcure.com

Many men around the world ask themselves this question every time they have sex with their partners and feel an uncomfortable sensation of guilt after looking at her disappointment for the short sexual encounter they have just had, a situation that inevitable leads them to the sad conclusion that maybe they indeed are “too quick”.

Masters and Johnson have stated that a man ejaculates too quick if he does it before his partner achieves orgasm in more than fifty percent of his sexual encounters. Other sex researchers consider an early ejaculation the one occurring within two minutes of penetration, though there are some discrepancies on this timing. This condition of “quick ejaculation” is what is called Premature Ejaculation and in the US the prevalence rate in American males is estimated to range from 30-70%.

Premature Ejaculation is believed to be a psychological problem and does not represent any known organic disease involving the male reproductive tract or any known lesions in the brain or nervous system. In short, PE is not a physiological problem or disease, though it manifests physiologically by considering the organ systems directly affected , this is the male reproductive tract.

Apart from the dissatisfaction in the sexual life of the partners and the stress this situation brings to the relation, if ejaculation continually occurs so early that it happens before commencement of sexual intercourse, as it does in grave cases of premature ejaculation, and the couple is attempting pregnancy, then pregnancy is impossible to achieve unless artificial insemination is used.

Many men think this is a hopeless situation, but that’s far from being true. There is cure for premature ejaculation and this can be achieved in a few weeks by treating the origin of the illness, this is the mind of the individual and by having the patience and discipline for following the correct techniques that will led to the total cure of the condition and the regaining of a healthy and satisfactory sexual life for both partners. For full details go to this link == > www.fastejaculationcure.com 08023342859

Men who are plagued by premature ejaculation are sometimes reluctant to talk about it. They may consider it a problem that somehow makes them less than “a real man.” The truth is that a huge number of men suffer from this malady and that there are ways to stop it and regain an active and satisfactory sex life.

Sometimes the problem can be found with the PC (Pubococcygeus) muscles near the prostate gland. These muscles control the ejaculation process and if they lose control, they’ve probably lost elasticity and strength. To regain the strength and make the PC muscles more flexible, exercise them several times a day by using any or all of the methods that can be found online or in books.

Anxiety or stress can also cause the muscles to tense and to force a more rapid ejaculation during sexual intercourse. There are several ways to stop stress-induced premature ejaculation. Taking time to become aroused without causing ejaculation is one way to ensure that the sexual act isn’t finished before it even begins. Most women enjoy the pleasure they receive from pre-intimacy and men can also learn to enjoy it.

Taking deep breaths during love-making can also prolong ejaculation. Deep breaths act as a relaxing element and can help you remain sensitive, but in control. Before sexual arousal, engage your partner in a full-body massage that includes the genital area. Take turns massaging each other and exploring all body parts – taking note which areas promote the most arousal. Just take your time and don’t rush to the act of intercourse.

Poor health or psychological problems (such as feelings of inadequacy) can also be causes for a man to experience premature ejaculation. He may feel tension about ejaculating too soon –before his partner is satisfied – and angry with himself because he lost control. The way to counteract this difficulty is for the man to become more familiar with his body and this may include various forms of therapy, such as Tantric Sex.

Tantric sex includes a “stop and start” technique that’s practiced by stopping sexual arousal just at the point of ejaculation and then starting again, repeating a few times during intercourse. Breathing exercises are also a part of practicing tantric sex to totally relax the body.

Communication with your sex partner is crucial to ending premature ejaculation problems. Learning to guide your partner during sex by expressing what you’re feeling at the moment can heighten pleasure for both of you.

Armed with knowledge and willingness to combat the problem of premature ejaculation, this problem can be overcome and you can decide the best method (or combination of methods) is right for you.

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There are quite a few products on the market today that promise to prevent premature ejaculation. Some are targeted for specific problems, such as antidepressants. “Selective serotonin reuptake inhibitors” are available in some antidepressants that have been found to make a positive difference in men who have premature ejaculation problems.

Most antidepressants are consumed on a daily basis, however if they’re being taken for PE, a man can usually take one a few hours before sexual intercourse for them to be effective.

If a man’s premature ejaculation problem is because of anxiety about having sex, a doctor will sometimes prescribe a product such as the generic drug, Fluoxetine or Luvox. Constant anxiety often doesn’t have a cause and a product that contains one of these medications can help soothe frazzled nerves and calm the body so that the man is more relaxed during sexual intercourse.

Also available to help cure premature ejaculation are desensitizing creams that numb the penis and prolong sex. The downside about these creams and ointments is that many men claim they don’t get as much satisfaction from the sexual act. The numbing effect may also transfer to the woman and keep her from reaching a climax.

Other products specifically designed for stopping premature ejaculation are testicular restraints and penis rings. A testicular restraint prevents the testicles from moving during intercourse.

The penis ring prevents premature ejaculation by using a squeeze technique. Basically, it consists of a rubber ring that is placed on the base of the penis and during sex it squeezes the penis, making premature ejaculation more difficult.

Herbal treatments are also popular among men with PE. These treatments have been used since ancient times and are basically safe, although before taking herbal concoctions for any condition they should first be approved by a health care provider. Some of these herbal remedies include yohimbe and maca extracts that act as sexual stimulants.

Tribulus terrestris extract has recently been scientifically tested and found to help men stop premature ejaculation. This herb has no side effects and also improves sensitivity of the penis while increasing ejaculation control and sexual stamina.

The good news is that conditions causing premature ejaculation in men can be treated. Every treatment should be preceded by a complete checkup by your health care provider to make sure that you have no medical condition that might prohibit you from using the product. Once you get the okay from your doctor, try some of the premature ejaculation products on the market to see what works best for you.

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