DropsMic:
We all know you are one suffering from the effect of chronic masturbation and not your cousin.. Chronic masturbators don't go around telling people about their problems.
To solve your problem, read this book
YOUR BRAIN ON PORN (internet PORNØGRAPHY and the emerging science of Addiction) BY GARI WILSON
make the book above your second bible.
Also you should read the articles below.. if they don't scare you into quitting porn.. Nothing else will
Overindulgence: How Watching Porn Is Actively Ruining Your Life
5 Major Ways Porn Addiction Affects Your Brain
it has scarred me, no doubt.
Do you know the way forward, like activities books, foods, , lifestyle changes, antidepressants to regain the brain functions and other things.