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oluwabibson:you can chat me on whatsapp 08172928979 |
WetinIsabi:can you send the pictures and how much are you willing to sell |
swissobed:is it still available 40 let's deal asap |
Diegostan:can you sell for 25k I ready to buy right away |
oluwabibson:for 30k |
is it still available? |
I am in need of a fairly used small or medium size generator in Lagos. at affordable price |
it has been added |
PES 2020 mobile gamers who are interested in joining a league to play other gamers should please signify if interested.you can drop your phone no,to be added to the group.serious gamer only
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Dagrin |
Happy New year
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no time |
please I need your opinion |
Spec: 8gb Ram 500 HD intel core i5 (least) with DVD rom a very good battery And at least a medium graphics card |
This mine |
Lionel Messi has been ruled out for around three weeks after breaking a bone in his arm during Barça's LaLiga win over Sevilla on Saturday. Barcelona were dealt a major injury blow in Saturday night's LaLiga win over Sevilla after Lionel Messi suffered a broken bone in his arm that rules out for around three weeks. Messi ruled out of next six Barcelona fixtures Messi is expected to miss the LaLiga fixtures against Real Madrid (28 October), Rayo Vallecano (3 November) and Real Betis (11 November), and the Blaugrana's two forthcoming Champions League group-stage matches against Inter Milan (24 October and 6 November). The 30-year-old forward will also be unavailable for the Catalans' Copa del Rey last-32 first leg at Cultural Leonesa on 31 October. Likely to make Barcelona comeback in late November Messi appears most likely to return for Barcelona in their first game after the next international break, which sees them take on Atlético Madrid at the Wanda Metropolitano in LaLiga on 24 November. Lionel Messi has been ruled out for around three weeks after breaking a bone in his arm during Barça's LaLiga win over Sevilla on Saturday.Barcelona were dealt a major injury blow in Saturday night's LaLiga win over Sevilla after Lionel Messi suffered a broken bone in his arm that rules out for around three weeks. Messi ruled out of next six Barcelona fixtures Messi is expected to miss the LaLiga fixtures against Real Madrid (28 October), Rayo Vallecano (3 November) and Real Betis (11 November), and the Blaugrana's two forthcoming Champions League group-stage matches against Inter Milan (24 October and 6 November). The 30-year-old forward will also be unavailable for the Catalans' Copa del Rey last-32 first leg at Cultural Leonesa on 31 October. Likely to make Barcelona comeback in late November Messi appears most likely to return for Barcelona in their first game after the next international break, which sees them take on Atlético Madrid at the Wanda Metropolitano in LaLiga on 24 November.
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Chelmsford fans right now
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izzyybothe17:wow beep me ur no |
Secondary school is perhaps the most important phase of our education as Nigerians. Not only is it a sort of formative phase where we learn about life, culture, and tradition, it is also the phase where we have the most etching experiences that eventually become the memories we have. Of course, secondary schools in Nigeria have come a long way and provides a much different (and debatably better) experience from back when some of us were in school. Looking back, it was the time when we did the most embarrassing things – things that now baffle us and even make us bow our head in shame when we think about it. From pulling ingenious stunts – as such keeping Milo under the bed for it to get hardened and become chocolate bars, using saliva and eraser to erase ink (biro) and cooking full- meals with the pressing iron and boiling rings, to silly manoeuvres such as padding your shorts – in case you got flogged. Here are 10 things you probably did in secondary school. 1)Begging for food unnecessarily In secondary school, food (no matter how surplus) remained a scarce commodity, and for some reason, food only tasted better when it came from another person’s food flask. People were ready to do and undo for as little as a spoon of rice. In fact, when it came to begging for food, there was no such thing as being a senior prefect anymore. You will find a senior begging for a taste of a junior’s food on visiting day. You also hear students make comments like: “Nkechi now! Let me just take 2 spoons of your jollof rice I will give you back.” Those who were in day school especially know the struggle of begging for water after break time. This is when the very annoying ones will now want to shine: “Go and bring your cup; if not, I can’t give you” 2)Hoarding and being stingy with belongings For the stingy ones, hiding belongings was a level 5 skill. They will never admit that they have more than one pair of socks or they have an extra pen. Some will have Cornflakes, but will lie and say they don’t have, only to start forming generous when air has entered and softened the flakes so you out. They will soak Indomie under their bunk and wait till after lights out to eat it, just so they don’t share. The ones who know they can be easily bullied form the habit of publicly spitting in their food to stop people from begging them for a piece of it or taking it from them forcefully. The day students were more savage, they will be like “My mom said I cannot share my ruler with anyone, if not she will know and flog me” Really? So she is now God who is omnipresent, abi? When it came to covering their answer sheet as well, they were A star. They took hoarding to another level…hoarding their intellect by refusing to share knowledge or explain something even when it was not a test. 3)Blaming your fart on someone else “Jesus! Everybody stand up! Who messed?” *silence* “I said, who spoiled the air?” *silence* “You guys think you are smart, eh? Oya, the smell is from this side… the 3 of you stand up, who among you threw the missile?” “Uncle, It’s not me, but Jide ate beans this afternoon.” And usually, the teacher would believe you…unless Jide denies it and insists someone smells your butts to know who actually did it …then you are fished out. 4)Writing the names of noise makers but keeping your friends off the list Everyone who got a chance to write names of noise makers did this. Some would act obedient and keep quiet for weeks just so that the teacher would mark them and ask them to write the names of noise makers, when needed. They would now seize this opportunity to get back at all their haters while protecting the ones that considered friends or fancied. Writing names of noise makers was like sitting on the Iron Throne. The girl that refused to give you plantain chips will be the first on the list with “(X2)” written next to her name. It didn’t matter if your foes are quiet, you will find a reason to include them on the list…and you will make sure you let them know, so they can start begging. “Look at you, you are still breathing loudly, abi? Your name is already on my list”. You’ll probably hear: “Please, cancel it now, please. I will bring chocolate for you tomorrow… please” 5)'Making mouth’ and then dodging the fight Nobody – especially the boys – wanted to be called a wimp or chicken, so they tried their best to defend themselves, especially with mates. “We must fight today, after school – me and you” was a common threat. Unfortunately, after making mouth and picking a time for the fight, they would call their parents to come and take them home, or go they inflict themselves with injuries and go to the clinic for “health reasons” – so that word on the street will not be “If Bode was not sick (or if he did not injure himself ), he would have shown Ope.” 6)Telling unnecessary lies “You know Tuface, that guy in Plantashun boyz, he lives on my street, he even plays football with me sometimes” “I have kissed six girls in SS1B now, don’t joke with me oh” “ My parents said they want me to travel to the UK to study after secondary school but I don’t want to go.” The lies were endless and now when you look back, you wonder why you felt the need to tell such unnecessary lies. 7)Kissing and handling under the stairs By the time you got to SS2, your innocence was a thing of history thanks to raging hormones. For the girls, you wanted to have a boyfriend; it didn’t matter if he was brilliant or not just so that you can shine in front of your friends. The guys, on the other hand, wanted to have or at least kiss and handle a girl – whether he liked her or not. Many boys would cajole a girl then take her to empty classrooms, under the stairs or other hiding spots to share a kiss while their guys guarded the perimeter outside for incoming teachers. A number of girls also lost their lipginity(Kissing initiation) to guys they met at socials, because the boys from other schools were just hotter. Playing stupid pranks on friendsYou will put a pin on your friend’s mattress so that it will ‘chuke’ them when they lie on it, or pour oil on the floor so they can slip on it and fall. Other time, you paste stupid noted on the back of their shirt and they will be carrying it around the school. People will read and laugh at them, but they will not know why people are pointing and laughing at them. Some pranks which were for revenge would include mixing Fanta with urine and offering it to the culprit or putting catarrh on their hair. 9)Running errands and doing assignment for love You have a crush on a guy so you ask him not to worry, you will copy his note for him with good handwriting so that he can get 5 over 5. Other times, you will do his assignment for him so that he does not have to stress himself. Guys, on the other hand, will do the girl’s punishment for her or even ask the teacher to flog him on her behalf. They will sneak out of the hostel to buy Agbalumo for the girl or even give her their entire provision meanwhile they will be drinking garri in the hostel…just so that they can have a footsie partner. For day school students, the boy will carry the girl’s bag from class to class, and still buy her Jamil ice cream after school…all for love. 10)Padding your shorts in case you get flogged “Spare the rod and spoil the child” was one ‘commandment’ teachers took seriously, and unlike today when parents kick up a fuss over their children being flogged, parents sent notes to teachers, requesting the number of strokes their children deserved for failing to do certain things. Teachers will flog for not cutting your nails, for not doing your homework, for coming late, for wearing dirty socks, for not combing your hair…even for breathing at the same rhythm they are breathing. The girls got flogged on their palms, while the guys were flogged on their behind and legs, so a number of guys would wear double trousers or even put Dunlop inside their boxers so that the cane will bounce when they are whipped and they won’t suffer much pain. |
join lasu whatsapp aspirant group chat with this link https:///CbjgviWIED79o2uP7Hsyit |
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d song Nah wack abeg
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If you love listening to music, you’re in good company. Charles Darwin once remarked, “If I had my life to live over again, I would have made a rule to read some poetry and listen to some music at least once every week.” Albert Einstein declared, “If I were not a physicist, I would probably be a musician.” Jimi Hendrix called music his “religion.” I’ve always been in awe of people who can sing and play guitar. As a young girl, I secretly listened to singer-songwriter music in my bedroom into the wee hours. As a rebellious teenager, I cranked rock ‘n’ roll in the house whenever I had to do chores. I always felt great afterwards – now I know why. Recent research shows that listening to music improves our mental well-being and boosts our physical health in surprising and astonishing ways. If we take a music lesson or two, that musical training can help raise our IQs and even keep us sharp in old age. Here are 15 amazing scientifically-proven benefits of being hooked on music. 1. Music Makes You Happier “I don’t sing because I’m happy; I’m happy because I sing.” – William James Research proves that when you listen to music you like, your brain releases dopamine , a “feel-good” neurotransmitter. Valorie Salimpoor, a neuroscientist at McGill University, injected eight music-lovers with a radioactive substance that binds to dopamine receptors after they listened to their favorite music. A PET scan showed that large amounts of dopamine were released, which biologically caused the participants to feel emotions like happiness, excitement, and joy. So the next time you need an emotional boost, listen to your favorite tunes for 15 minutes. That’s all it takes to get a natural high! 2. Music Enhances Running Performance “If people take anything from my music, it should be motivation to know that anything is possible as long as you keep working at it and don’t back down.” – Eminem Marcelo Bigliassi and his colleagues found that runners who listened to fast or slow motivational music completed the first 800 meters of their run faster than runners who listened to calm music or ran without music. If you want to take your running up a notch, listen to songs that inspire you. 3. Music Lowers Stress and Improves Health “I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from.” – Billy Joel Listening to music you enjoy decreases levels of the stress hormone cortisol in your body, which counteracts the effects of chronic stress. This is an important finding since stress causes 60% of all our illnesses and disease . One study showed that if people actively participated in making music by playing various percussion instruments and singing, their immune system was boosted even more than if they passively listened. To stay calm and healthy during a stressful day, turn on the radio. Be sure to sing along and tap your feet to the beat to get the maximum healing benefit. 4. Music Helps You Sleep Better “Music washes away from the soul the dust of everyday life.” – Berthold Auerbach Over 30% of Americans suffer from insomnia. A study showed that students who listened to relaxing classical music for 45 minutes before turning in slept significantly better than students who listened to an audiobook or did nothing different from their normal routine. If you’re having trouble sleeping, try listening to a little Bach or Mozart before bedtime to catch some Zs. 5. Music Reduces Depression “Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.” – Maya Angelou More than 350 million people suffer from depression around the world. A whopping 90% of them also experience insomnia. The sleep research above found that symptoms of depression decreased significantly in the group that listened to classical music before bedtime, but not in the other two groups. Another study by Hans Joachim Trappe in Germany also demonstrated that music can benefit patients with depressive symptoms, depending on the type of music. Meditative sounds and classical music lifted people up, but techno and heavy metal brought people down even more. The next time you feel low, put on some classical or meditative music to lift your spirits. 6. Music Helps You Eat Less “There’s a friendly tie of some sort between music and eating.” – Thomas Hardy Research at Georgia Tech University showed that softening the lighting and music while people ate led them to consume fewer calories and enjoy their meals more. If you’re looking for ways to curb your appetite, try dimming the lights and listening to soft music the next time you sit down for a meal. 7. Music Elevates Your Mood While Driving “That’s what I love. Not being interrupted, sitting in the car by myself listening to music in the rain. There are so many great songs yet to sing.” – Alison Kraus A study in the Netherlands found that listening to music can positively impact your mood while driving, which can lead to safer behavior than not listening to music. The next time you feel frustrated in traffic, turn up the tunes to improve your state of mind. It won’t hurt your driving performance – it may even help you drive more safely . 8. Music Strengthens Learning and Memory “Music is the language of memory.” – Jodi Picoult Researchers discovered that music can help you learn and recall information better, but it depends on how much you like the music and whether or not you’re a musician. Subjects memorized Japanese characters while listening to music that either seemed positive or neutral to them. The results showed that participants who were musicians learned better with neutral music but tested better when pleasurable music was playing. Non-musicians, on the other hand, learned better with positive music but tested better with neutral music. Memorize these results. You now have a strategy to study more effectively for your next test. 9. Music Relaxes Patients Before/After Surgery “He who sings scares away his woes.” – Miguel de Cervantes Researchers found that listening to relaxing music before surgery decreases anxiety . In fact it’s even more effective than being or*lly administered Midazolam, a medication often used to help pre-op patients feel sleepy that also has gnarly side effects such as coughing and vomiting. Other studies showed that listening to soothing music while resting in bed after open heart surgery increases relaxation . Globally, 234 million major surgeries are performed each year. If you or someone you know is going into surgery, be sure to bring some soothing tunes to ease anxiety. It may work better, and will certainly have fewer adverse side effects, than the meds they dispense. 10. Music Reduces Pain “One good thing about music, when it hits you, you feel no pain.” – Bob Marely Research at Drexel University in Philadelphia found that music therapy and pre-recorded music reduced pain more than standard treatments in cancer patients. Other research showed that music can decrease pain in intensive care patients and geriatric care patients, but the selection needed to be either classical pieces, meditative music, or songs of the patient’s choosing . Bob Marely was right about this one – listen to music you love to take your pain away. 11. Music Helps Alzheimer’s Patients Remember “The past, which is not recoverable in any other way, is embedded, as if in amber, in the music, and people can regain a sense of identity.” – Oliver Sacks, M.D. A non-profit organization called Music & Memory helps people with Alzheimer’s Disease and other age-related dementias remember who they are by having them listen to their dearest songs. The awakening is often dramatic. For example, after Henry listens to music from his era, this wheelchair-bound dementia sufferer who can barely speak sings Cab Calloway songs and happily reminisces about his life . Dr. Laura Mosqueda, Director of Geriatrics at the University of California at the Irvine School of Medicine, explains that because music affects so many areas of the brain , it stimulates pathways that may still be healthy. One in three seniors die with Alzheimer’s Disease or another dementia, so odds are you know someone who has it. To connect with loved ones who suffer from age-related dementia, try playing some of their best-loved music. 12. Music Improves Recovery in Stroke Patients “I know why the caged bird sings.” – Maya Angelou Research at the University of Helsinki showed that stroke patients who listened to music they chose themselves for two hours a day had significantly improved recovery of cognitive function compared to those who listened to audio books or were given no listening material. Most of the music contained lyrics, which suggests that it’s the combination of music and voice that bolstered the patients’ auditory and verbal memory. Stroke is the number 5 cause of death in the United States. If you know someone who has suffered a stroke, bring their favorite songs as soon as you can. Listening to them can significantly ramp up their recuperation. 13. Music Increases Verbal Intelligence “Music is to the soul what words are to the mind.” – Modest Mouse After only one month of music lessons (in rhythm, pitch, melody and voice), a study at York University showed that 90% of children between the ages of 4 and 6 had a significant increase in verbal intelligence. Researcher Sylvain Moreno suggests that the music training had a “transfer effect” which enhanced the children’s ability to understand words and explain their meaning. Other research found that musically trained adult women and musically trained children outperformed those without music training on verbal memory tests . No matter whether you’re an adult or a child, if you want to boost your verbal skills, try taking music lessons! 14. Music Raises IQ and Academic Performance “Music can change the world because it can change people.” – Bono Research shows that taking music lessons predicts higher academic performance and IQ in young children. In one study, 6-year-olds who took keyboard or singing lessons in small groups for 36 weeks had significantly larger increases in IQ and standardized educational test results than children who took either drama lessons or no lessons. The singing group did the best. To help your children achieve academic excellence, encourage them to sing or learn to play an instrument. 15. Music Keeps Your Brain Healthy in Old Age “Music is the true breath of life. We eat so we won’t starve to death. We sing so we can hear ourselves live.” – Yasmina Khadra A study with healthy older adults found that those with ten or more years of musical experience scored higher on cognitive tests than musicians with one to nine years of musical study. The non-musicians scored the lowest. “Since studying an instrument requires years of practice and learning, it may create alternate connections in the brain that could compensate for cognitive declines as we get older,” says lead researcher Brenda Hanna-Pladdy. Business magnate Warren Buffet stays sharp at age 84 by playing ukulele. It’s never too late to play an instrument to keep you on top of your game. Plato had it right when he said, “Music and rhythm find their way into the secret places of the soul.” No matter whether you’re young or old, healthy or sick, happy or sad, music can improve the quality of your life in numerous ways. It reduces stress and anxiety, lifts your mood, boosts your health, helps you sleep better, takes away your pain, and even makes you smarter. New research shows that music “can communicate basic human feelings regardless of the listener’s cultural and ethnic background.” We’ve only just begun to understand all the ways this universal language can profit the world. Rather than cut funds for music and art programs in schools, why not invest in exploring all the secret places that music reaches so that we may continue to reap its amazing benefits? |
happy Easter to you all happy Easter to you all
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The humor in most artistes go unnoticed until they decide to let the bird fly. This Mr Eazi did a couple of ours back, taking to his IG page to announce to his fans, that he will no longer be making music, as he has taken up a new job, ‘WHISTLE BLOWER.’ The HOLL’UP crooner wrote: Dear fans I have now quit music for a better rewarding career i am now a whistle blower! Thanks – Signed – Mr Eazi
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Naso, base on logistic
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Big Brother Naija Housemate, Efe was almost close to tears this evening during their presentation/campaign for final votes from the reality show viewers. ‘Who is Efe? Efe nah me coz I be Nigerian and against all odds I stand with my 2 feet! Efe’s any Nigerian who stands against all odds’ https://www.youtube.com/watch?v=bi4asrp-AQ0&itct=CA8QpDAYACITCMfvh778ktMCFdKiVQodBK8PDTIGcmVsbWZ1SNetx4vUno-KUg%3D%3D&gl=NG&hl=en&client=mv-google
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Applications are invited from suitably qualified candidates for admission to Tertiary Institutions in Nigeria for the 2017/2018 academic session. 2.0 REGISTRATION PERIOD The period of sale/registration for UTME is from Monday 20th March to Wednesday 19th April 2017 while registration closes on Saturday 22nd April 2017. For DIRECT ENTRY , the application will be on sale from Sunday 23 April, 2017. 3.0 STEPS FOR 2017 REGISTRATION AND APPLICATION DOCUMENTS i. Each candidate must have personal e-mail address and mobile phone number. ii. Each candidate is to use his/her functional and valid personal e-mail address. The system would reject at the point of registration any already used e-mail address. iii. Each candidate must personally create a JAMB profile on the JAMB portal through JAMB Mobile App available on Android, Windows and iOS platforms OR visit a Bank, NIPOST to create his/her JAMB profile on the JAMB portal: www.jamb.org.ng. Name, date of birth, personal e-mail address and place of origin are required to create the profile. iv. Payment for JAMB's E-PIN-registration and the recommended reading text is done at the banks and NIPOST. Banks have also agreed to make these services available at CBT centres and JAMB State Offices. v. Each Candidate should visit any accredited CBT centre with his/her personal details, the profile and evidence of payment. vi. The CBT centre or JAMB State Office, supplies, at no extra cost, the prescribed reading text and the CD containing: a) e-brochure showing guidelines on admission detailing list of tertiary institutions and available programmes of study. b) Syllabus (e-syllabus) for the examination. c) Step by step guide on completion of the application form. d) A video messages from the Registrar of JAMB and a demo on how to use eight ( keys for UTME examination without mouse. (For candidates with little familiarity with Computers)vii. Each Candidate is to complete the online application form by supplying the required details such as name, e-mail address, L.G.A., academic qualification, etc. viii. At the CBT centre, Candidate's ten fingers biometric and image will be captured and uploaded. ix. O/L and/or A/L grades are to be provided by candidates. Candidates who are awaiting result should supply the result online as soon as the results are available on JAMB's portal. No recommendations from any Institution will be considered by JAMB if the candidate has not supplied his/her O/L result on the portal of JAMB. x. Each Candidate is to collect his e-slip at the end of registration as evidence of registration. There will be no offline registration, as all the accredited CBT centres have been empowered for real life online registration. No candidate should register at any centre other than the accredited CBT centre and JAMB State office. Any candidate who is registered outside approved centres will be identified and disqualified.
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Lionel Messi has been ruled out for around three weeks after breaking a bone in his arm during Barça's LaLiga win over Sevilla on Saturday.
Playing stupid pranks on friends