� AISKWORLD �

✍� � � �
WYS!WYG! Get the best through AISKWORLD

CURRENT LETTING

ROOM SELF CONTAINED

1. @Abule Oja, 150k - 1 yr

2. @Abule Oja, 200k - 1 yr & half

3. Serviced room self con @Abule Oja, 440k 1 yr (2 to share)

4. Executive room self con behind Yabatech 600k 1 yr

5. Executive room self con @Abule Oja 350k 1 yr

6. @Alhaji Alake 220k 1 yr

7. @ibunkunolu, 250k

8. @ogungbamila, 150k,180k

9. @Fola agoro, 250k

10. @modupe estate, 150k

11. @Ajayi Olaiya 180k

12. @fola agoro, two to share. 150k per year.

13. @Bajulaiye rd 250k

SINGLE ROOMS
1. @Abule Oja, 6k 1yr & half

2. @Ajileye str. 4k

3. @Alhaji Alake 4k

4. @St. Finbarrs 7k

5. @Somolu 138k 1 yr

MINI FLATS (ROOM & PARLOR SELF CONTAINED)

1. @Abule Ijesha 250k 1 yr & half

2. @odunlami for 330k

3. @shomolu for 370k

4. @sunglass 350k one year

5. @abule ijesha, 350k

6. @sungas, 350k new house

7. @olorunkemi 350k

8. @alhaji alake, 250k

9. @Abule ijesha, 250k

10. @shomolu 300k

11. @Obayan 350k 1 yr

12. @bajulaiye rd. 350k 1 yr

13. @obayan for 270k

14. @iwaya 350k for 1year.

ORDINARY ROOM & PARLOR

1. Tiled room & parlor @Ajileye str 7,5k

ROOMMATES

1. Roommate needed @Obadiah str 150k

2. Roommate needed @Community rd 130k

TWO (2) BEDROOM FLATS

1. @olarenwaju st., Akoka. 300k

2. @onike 2t 2b up 500k one year

3. @Akoka 550k

THREE (3) BEDROOM FLATS

1. @Alhaji Alake str up 500k, down 450k

2. @alagomeji for 1m

3. @Akoka for 600k

4. @oremeji str,Akoka.up 550k,down 500k

5. @Adeboye st. for 500k

SHOPS

1.@ Abule oja 250k 1 and half year

2. Behind Ozone 600k 1 yr

HOSTELS

1. 4 man room @community rd
122k - 6 months
220k - 1 year

2. 4 man room @Wisdom Villa
150k - 1 year

3. 4 man room @Urban Oasis
250k - 1 year

4. 4 man room @D'Setter hostel, Ibukunolu str
66k - 3 months
122k - 6 months
220k - 1 year

5. 4 man room @MiCasa hostel, Afolabi Brown.
250k - 1 year


Call � *08101352108 �

Chats/call lines:

08101351208

08101353450

08136813736

09038311985

Terms and conditions apply!

Visit our website for pictures www.aiskworld.com

Freshly opened luxury female hostel at akoka yaba Lagos.

Suitable for students and female working class.

Facilities:

Bed and mattress

Water heater

Imported wardrobes and Shelves

AC units

Heat extractor

In-built Toilets

Standby generator



AddressOpen on Google Maps
Address: Akoka, Afolabi Brown Street, Lagos, Nigeria
Country: Nigeria

Features
60 KVA Generator
Air Conditioning
Cooking Gas
Fridge
Kitchen
Lawn
Manager
Private Security
Private Shuttle
Television
Water
Water Heater
Window Coverings

chat/call on 08136813736,08138934880 for more infor

1. It's High in Nutrients
Cucumbers are low in calories but high in many important vitamins and minerals.

One 11-ounce (300-gram) unpeeled, raw cucumber contains the following (1):

Calories: 45
Total fat: 0 grams
Carbs: 11 grams
Protein: 2 grams
Fiber: 2 grams
Vitamin C: 14% of the RDI
Vitamin K: 62% of the RDI
Magnesium: 10% of the RDI
Potassium: 13% of the RDI
Manganese: 12% of the RDI
Although, the typical serving size is about one-third of a cucumber, so eating a standard portion would provide about one-third of the nutrients above.

Additionally, cucumbers have a high water content. In fact, cucumbers are made up of about 96% water (2).

To maximize their nutrient content, cucumbers should be eaten unpeeled. Peeling them reduces the amount of fiber, as well as certain vitamins and minerals (3).

SUMMARY:
Cucumbers are low in calories but high in water and several important vitamins and minerals. Eating cucumbers with the peel provides the maximum amount of nutrients.
2. It Contains Antioxidants
Antioxidants are molecules that block oxidation, a chemical reaction that forms highly reactive atoms with unpaired electrons known as free radicals.

The accumulation of these harmful free radicals can lead to several types of chronic illness (4).

In fact, oxidative stress caused by free radicals has been associated with cancer and heart, lung and autoimmune disease (4).

Fruits and vegetables, including cucumbers, are especially rich in beneficial antioxidants that may reduce the risk of these conditions.

One study measured the antioxidant power of cucumber by supplementing 30 older adults with cucumber powder.

At the end of the 30-day study, cucumber powder caused a significant increase in several markers of antioxidant activity and improved antioxidant status (5).

However, it's important to note that the cucumber powder used in this study likely contained a greater dose of antioxidants than you would consume in a typical serving of cucumber.

Another test-tube study investigated the antioxidant properties of cucumbers and found that they contain flavonoids and tannins, which are two groups of compounds that are especially effective at blocking harmful free radicals (6).

SUMMARY:
Cucumbers contain antioxidants, including flavonoids and tannins, which prevent the accumulation of harmful free radicals and may reduce the risk of chronic disease.

3. It Promotes Hydration
Water is crucial to your body's function, playing numerous important roles (7).

It is involved in processes like temperature regulation and the transportation of waste products and nutrients (7).

In fact, proper hydration can affect everything from physical performance to metabolism (8, 9).

While you meet the majority of your fluid needs by drinking water or other liquids, some people may get as much as 40% of their total water intake from food (2).

Fruits and vegetables, in particular, can be a good source of water in your diet.

In one study, hydration status was assessed and diet records were collected for 442 children. They found that increased fruit and vegetable intake was associated with improvements in hydration status (10).

Because cucumbers are composed of about 96% water, they are especially effective at promoting hydration and can help you meet your daily fluid needs (2).

SUMMARY:
Cucumbers are composed of about 96% water, which may increase hydration and help you meet your daily fluid needs.

4. It May Aid in Weight Loss
Cucumbers could potentially help you lose weight in a few different ways.

First of all, they are low in calories.

Each one-cup (104-gram) serving contains just 16 calories, while an entire 11-ounce (300-gram) cucumber contains only 45 calories (1).

This means that you can eat plenty of cucumbers without packing on the extra calories that lead to weight gain.

Cucumbers can add freshness and flavor to salads, sandwiches and side dishes and may also be used as a replacement for higher calorie alternatives.

Furthermore, the high water content of cucumbers could aid in weight loss as well.

One analysis looked at 13 studies including 3,628 people and found that eating foods with high water and low calorie contents was associated with a significant decrease in body weight (11).

SUMMARY:
Cucumbers are low in calories, high in water and can be used as a low-calorie topping for many dishes. All of these may aid in weight loss.

5. It May Lower Blood Sugar
Several animal and test-tube studies have found that cucumbers may help reduce blood sugar levels and prevent some complications of diabetes.

One animal study examined the effects of various plants on blood sugar. Cucumbers were shown to effectively reduce and control blood sugar levels (12).

Another animal study induced diabetes in mice and then supplemented them with cucumber peel extract. Cucumber peel reversed most of the diabetes-associated changes and caused a decrease in blood sugar (13).

In addition, one test-tube study found that cucumbers may be effective at reducing oxidative stress and preventing diabetes-related complications (14).

However, the current evidence is limited to test-tube and animal studies. Further research is needed to determine how cucumbers may affect blood sugar in humans.

SUMMARY:
Test-tube and animal studies show that cucumber may help lower blood sugar and prevent diabetes-related complications, although additional research is needed.

6. It Could Promote Regularity
Eating cucumbers may help support regular bowel movements.

Dehydration is a major risk factor for constipation, as it can alter your water balance and make the passage of stool difficult (15).

Cucumbers are high in water and promote hydration. Staying hydrated can improve stool consistency, prevent constipation and help maintain regularity (16).

Moreover, cucumbers contain fiber, which helps regulate bowel movements.

In particular, pectin, the type of soluble fiber found in cucumbers, can help increase bowel movement frequency.

One study had 80 participants supplement with pectin. It found that pectin sped up the movement of the intestinal muscles, all while feeding the beneficial bacteria in the gut that improve digestive health (17).

SUMMARY:
Cucumbers contain a good amount of fiber and water, both of which may help prevent constipation and increase regularity.

7. Easy to Add to Your Diet
Mild with a distinctly crisp and refreshing flavor, cucumbers are commonly enjoyed fresh or pickled in everything from salads to sandwiches.

Cucumbers are also often eaten raw as a low-calorie snack or can be paired with hummus, olive oil, salt or salad dressing to add a bit more flavor.

With just a bit of creativity, cucumbers can be enjoyed in many ways.

Here are a few recipes to help incorporate cucumbers into your diet:

Baked Cucumber Chips
Quick Pickled Cucumbers
Thai Cucumber Salad
Strawberry, Lime, Cucumber and Mint-Infused Water
Cucumber and Mint Sorbet
Cucumber Goat Cheese Grilled Cheese
SUMMARY:
Cucumbers can be eaten fresh or pickled. They can be enjoyed as a low-calorie snack or used to add flavor in a variety of dishes.

The Bottom Line
Cucumbers are a refreshing, nutritious and incredibly versatile addition to any diet.

They are low in calories but contain many important vitamins and minerals, as well as a high water content.

Eating cucumbers may lead to many potential health benefits, including weight loss, balanced hydration, digestive regularity and lower blood sugar levels.

Limited & Affordable Accommodations around university of lagos

1. Private female lodge for UNILAG foundation(diploma) students: furnished with Beds, mattress, fridge, Fans, Cooking Gas & wares, well furnished sitting room, 100% (water, electricity) supply with a standby generator, good security. @Akoka for just ✅20,000naira only�

2. Private unisex hostel/lodge furnished with: beds, mattress, fridge, DSTV, Water heater, AC, Good security (CCTV camera), 100% (water & electricity), private toilet & kitchen, standby generator, private campus shuttle. @Pako-Akoka for just ✅ 50,000naira only�

3. Private female hostel furnished with: beds, mattress, AC, TV, private toilet, good security, constant water & electricity, private campus shuttle, @Pako-Bariga for just ✅150,000naira only�

4. Private female hostel furnished with: beds, mattress, fan, TV, good security, Constant water & electricity @onike for just ✅150,000naira only�

5. Private unisex hostel furnished with: beds, mattress, fridge, DSTV, AC, Good security, 100% (water & electricity), private toilet, standby generator. @University road-Yaba for just ✅250,000naira only�

6. Private female hostel furnished with: bed, mattress, DSTV, Water heater, AC, Good security,100% (water & electricity), private toilet, standby generator. @ pako walk-able distant to school

7. Private female hostel furnished with: beds, mattress, fridge, DSTV, Water heater, AC, Good security, 100% (water & electricity), private toilet & kitchen,
@ akoka.

8. Private female hostel furnished with: beds, mattress, fridge, DSTV, AC, Good security,100% (water & electricity), private toilet. @Akoka for just ✅250,000naira only�

Check for more Hostels @ www.aiskworld limited

9. Room self con @pako road for 180,000naira only�

10. Room Self con @pako for 150,000naira only�

11. Room Self con @Akoka for 100,000naira only

12. Room self con @Pako for 100,000naira only�

13. Room self con @Pako for 150,000naira only

14. Room self con @Shomolu for 200,000naira only�

15. Room self con @Abule Oja for 200,000naira only

16. Single room @Pako for 3,000naira�

17. Single room @Pako for 4,000naira�

18. Single room @abule oja for 5,000naira�

19. Single room @ pako for 4,000k�



28. Miniflat @Pako for 200k

29. Miniflat @Pako for 250k

30. Miniflat @Akoka for 350k

Need 2bedroom flat, 3bedroom flat, event hall, room & parlor, etc.....���

��Aisk us for your accommodation @AiskWorld.�� for images visit www.aiskworld.com

�☎
Call/Whatsapp: 08136813736
08138934880,08165342178

do share and rebroadcast.... Thanks*� AISKWORLD �

✍� � � �
WYSIWYG! Get the best through AISKWORLD

HOT LETTING

1. Freshly built room self contained at abule ijesha for 200k

2. Newly built room Self-contained at oshinfolarin st. For 150k�

3. A neat single room at ajileye st pako area for 118k (no additional cost)�

4. Standard mini flat @ogbere for 300k

5. Mini flat at obadiah st. For 250k

6. 2 bed room Flat at Obayan for 450k

7. Single room at oremeji for 3k

8. Newly built new self contained @ abule oja for 250k

9. Spacious room self contained at abule oja for 270k

10. Room Self-contained at adeboye for 150k

11. 2bedroom flat @oshinfolarin for 400k

12. A room self-contained @st finbars for 200k

13. Single room at abule oja for 5k (1½ required)

14. A room Self-contained at community for 180k

15. Mini flat at st finbars 350k (1½ yr required)

16. 2 bed room flat apartmented at Fola agoro all room ensuit for 700k

17. Lovely 2bed room flat at sungas for 500k (all room ensuit)

18. Mini flat apartment at alaji alake st. 250k

19. Massive 3 bedroom flat apartment at showunmi st. For 500k

HOSTEL ACCOMMODATION

�� AISKWORLD UNISEX LODGE
suitable lodge for low budget accommodation with basic facilities @ akoka for 122k (total package)�

�� D'SETTERS HOSTELS 1,2 &3
The trio Hostel & Lodge offers you the best and very affordable accommodation @ abule oja/akoka for 180k (total package)�

MICASA HOSTEL 1&2
This female hostel is located at a stone trow distance to unilag with standard luxury facilities @abule oja/pako for 200k

�� WISDOMS VILLA 1 & 2
Wisdom Villa offers you quality and affordable hostel accommodation @ pako area 180k (total package)

�� URBAN OASIS APARTMENT
Urban Oasis offers you luxury hostel accommodation with sophisticated facilities @270k (total package)

MIRABEL UNISEX HOSTEL AND SERVICE APARTMENT
This is a luxury and affordable hostel apartment @ abule oja for 170k (total package)

SERVICED BILL BY THE MANAGEMENT
✔Electricity
✔Lawma
✔Generator gas
✔Cleaning
✔Security etc.

THE HOSTELS FACILITIES
✅Standby Generator
✅Wardrobes
✅A/C units
✅Fan,
✅TV & DSTV Decoder
✅Private security personnel
✅CCTV cameras
✅Bed & Mattress
✅Gas cooker
✅Private campus shuttle
✅ Common Room

Side attractions:
1.Transportation to& fro to school everyday,
2. private Tutorials at a subsidized rate,
3.Gym & laundry service

Bookings made at 1, Obadiah street off community road Akoka, (enter through Pako bustop)

bus available for inspection �

Few spaces available!!!!!!!

Your satisfaction is our topmost priority

Pls do share and rebroadcast.... Thanks

Call� *08136813736.08138934880

Chats/call lines:
08138934880

08101353450


Terms and conditions apply!

Visit our website for pictures www.aiskworld.com

Thanks