₦airaland Forum

abari corn and garden egg moimoi

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Eben n’ Corn. Eben is the name for pear in Efik language.

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Native Jollof Rice – Iwuk Edesi

Native Jollof Rice or as Efik people call it Iwuk Edesi

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Afia Efere – White Soup

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Iwuk Edesi - native Jollof rice


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EKPANG KUKWO

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efik okro soup

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Unripe Plantain in Abak Atama Soup

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Baked Mackerel fish with Cassava chips

Edita iwa is a favorite snack amongst the Efiks of Cross River state in Nigeria.The men are served this with love and tenderness to keep them calm before lunch is ready. Efik women are noted for their expertise in such matters. True or false?

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Ekpang Nkukwo

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Otong Soup

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Efik fisherman's soup

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Steamed Cocoyam (Ayan Ekpang)

Efik, nursing mothers also use this ‘soft food’ to get their toddlers onto family diets

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Ekpang Nkukwo


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Ukang Ukom

kang Ukom made with unripe plantain and cow foot and some bits of cow head.

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Afang Soup

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edesi isip (efik coconut rice with dried fish, goat meat & shrimps yummy.)

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Seafood Coconut plantain porridge, traditional Efik dish with a bit of a twist.

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Abak Nmong Nmong Ikong

this is Water leaf Palm fruit juice soup, another Efik delight

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it's called Unam Ntong. It's got cow tail, cowleg, cow tongue, shaki, too and unripe plantain.

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Ukwogho Etidot ( Efik Bitter leaf soup)

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Atama is the Efik version of Banga Soup

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Silkmoth33:
Where is d snail? I think I see slugs.

Why is d EBA rolled up like a disc?

dats a Snail not slug, amebo

its called posh eba

dont u appreciate creativity n poshness

Ukang? This is a bushmeat sauce with some veggies and plantain and is popularly served in Calabar.

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ekpang-nkukwo


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a delicious Calabar soup with snails and correct meat . I bring to you today Editan Soup

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Edikaikong Soup

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Edikaikong Soup

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my father loves education,more serious with education

as they say, its impossible for the both parents to be strict, one is usually less strict than the other

me

my father is the strict one
the disciplinarian

my mother is as cool as ice
shes only strict when it comes to the opposite sex
my father is kinda shy abt relationship issues