₦airaland Forum

thanks

hi nairalanders, wanna open a paypal account, preferably UAE and SA account, i have no national ID or International passport, just a voters card, can i complete my registration with that.

jeyselassie:
Try taking malt and milk twice a day with agbo jedi for sugar twice a week with your food. Then do push ups and press ups everyday plus jogging daily. Make sure u rest after taking the malt and milk. Tell me the result after 1 week

thanks bro

ajasbaba:
soo

lol, go sleep

Alright, i am a very old member of this outstanding forum (this is my other accct), a soon to be graduate of one the most prestigious university in Nigeria, but i have a problem that i wish to solve before i graduate.

i am a skinny ass dude, my height ain't bad, i am just fucking skinny; i need to put on some muscles before i enter the world as i need the shit to achieve some of my goals, not like its compulsory, but a complete necessity for me.

I already paid for the services of a body builder who happens to be my colleague in school, training starts today, i just need advice on the type of food to ingest, read somewhere that the type of food one ingests plays a big role in body building.

kindly drop your advice, i will really appreciate it.


attached are two pictures, how can i move from the first to the second. kindly drop your advice, especially in the area of food as i believe my colleague will handle the training part well.