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Osama10's Posts

Nairaland Forum › Osama10's Profile › Osama10's Posts

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Politics › Re: David Mark Returned Senate President by Osama10(m): 12:09am On Jun 07, 2011
angry angry angry
Dating And Meet-up Zone › Re: 190 I'm In Love With You by Osama10(m): 11:57pm On Jun 06, 2011
shocked shocked shocked
European Football (EPL, UEFA, La Liga) › Re: Ryan Giggs Branded 'dirty Dog' by Osama10(m): 6:44pm On Jun 06, 2011
Outstrip:
Her womanliness must be made of sugar. How crazy can someone get. Really? Your own brother's wife
Some are even made of honey but not your brother's wife now. shocked shocked shocked
Food › Re: Top Ten Fruits In Nigeria And Its Benefits by Osama10(m): 6:04am On Jun 06, 2011
[quote author=Doc-osward link=topic=681691.msg8462268#msg8462268 date=1307335173]Eating fruits does not mean buying fruits, cutting it and popping it into our mouths.It involves more than that.It is important to know how and when to eat fruits. Let me show you the correct way of eating fruits.

Research has shown that it is important not to eat fruits after your meals, fruits should be eaten on an empty stomach.If you eat fruits like that,it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

Bear in mind that fruits is the most important food but eating fruits after meals causes stomach discomfort as the fruits come in contact with the meal. The whole meal rots and ferments turning into acid.This could lead to cancer because the moment fruits come into contact with food in the stomach and digestive juices, the food begins to spoil.

Taking fruits on an empty stomach prevents graying hair,balding,nervous outburst and dark circles around the eyes. Fruits that are considered acidic like oranges and lemon don’t cause harm because all fruits become alkaline in our bodies according to research.
The secret of true beauty, longevity, health, energy, happiness and normal weight lies in mastering the correct way of eating fruits.Try this and achieve your desired weight and beauty.

I love you all[/quote]You are very correct here. cool

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