Sorry, for the delay in my post. Will continue tonight, anyone who have questions related to pe can pm me or ask me here.

Natural deficiencies
A lot of Premature ejaculation cases are caused by lack of vitamins and minerals. When a body lacks zinc , magnesium vitamin b and d( this vitamin and minerals were selected as regards the topic), it is very likely for that body to experience premature ejaculation.
According to livestrong.com this vitamins and minerals help in balancing our serotonin levels , eliminate free radicals in the body and in that way enhances the mood and make the body more relaxed. I shall explain more on how free radicals cause premature ejaculation next, I have spoken about low serotonin level above.

Free Radicals and toxins
According to livestrong.com "Lactic acid and free radicals are byproducts of contractions you experience during ejaculation. Having frequent ejaculations can cause them to build up in your pelvic region, possibly leading to frequent premature ejaculations."
There are a lot of harm free radicals do to the body, but for the sake of this topic we shall focus soon on how to tackle free radicals that cause premature ejaculation in the body.

Stress , anxiety, and depression
Nigeria can be a tough place to live in, so is the rest of the world. But being Nigerian there is this kind of life we get to experience, the late Fela Anikpolakpo Kuti called it suffering and smiling, yes in this part of the world you can never live a stress free life. Sorry I had to digress a bit, but wanted to lay emphasis on the word stress. It can cause a nervous breakdown to the system, causing an imbalance to the serotonin level and we are right back where we wanted to run away from (premature ejaculation), once this happens let's say twice or thrice, anxiety creeps in, causing further damage to your serotonin level. Don't ask me but you know how depressing this could be and the cycle goes.
Don't get me wrong though this stress, anxiety and depression cycle can start from any where, it could a be depression , anxiety and stress cycle or a anxiety , depression, stress cycle. This 3 brothers never stray far from each other

Excessive Masturbation
Hmm, this is where the battle line is always drawn, " is masturbation a good or bad practice". Regardless of what ever your decision is most teens, youths and adults practice it.
From my experience and what I tell some clients, Masturbation can help one last longer ( let's call it a pre match tactic), but when it is done in excess, that's when there is a cause for alarm. Let me spare you all the bla bla bla but say this, when one masturbates alot, he teaches his brain how to reach orgasm in record time, and we all know the brain is such a good students since it learns alot.

In my next post I shall discuss on possible treatment to premature ejaculation.

Going back to bed.
PS please forgive my errors and point me out to correct it, did not proofread much.

Premature ejaculation is a sexual disorder that affects millions of men form all works of life. It is mostly caused by their life styles and this causes huge embarrassment and deals a big blow on the ego of men which leads to guilt and frustration.

What causes Premature ejaculation.
There are a lot of causes that leads to premature ejaculation. This is the main reason one has to speak out so it could be possible to find the underlying cause, since there are a lot of factors that could lead to premature ejaculation.

Some factors that causes Premature ejaculation are
Prostatitis
Frequent and excessive masturbation
Harmful radiation
Toxins
Free radicals
Stress
Anxiety
Depression
Hormonal imbalance
Low serotonin levels
Nutritional deficiencies and a lot more.

We shall talk more on the treatments of the above mentioned, but what is more important is the life style you choose to have before , during and after you begin treatment, because that is a major problem faced with some clients( you can not continue to indulge in a particular habit that leads to premature ejaculation and expect the treatment to work. If you masturbate excessively, you first need to train your self to abstain from such because even if under treatment and you still indulge , you would be getting little or zero result ).

Prostatitis
Prostatitis is the acute or chronic inflammation of the prostrate gland, and if left untreated could cause premature ejaculation.
It is believed that the inflammation of the prostate gland spreads across the nerves in the pelvic area, this makes ejaculatory nerves hypersensitive and disfunctional thus causing or contributing to Premature ejaculation.

Low serotonin levels
Serotonin is a neurotransmitter. It aids one regulate physical processes such as sleep, aggression and a lots more, most importantly in play huge role in helping us combat anxiety, depression , mood , fear and a general sense of well being.
When serotonin is low we suffer this things
Low serotonin level can lead to depression, anxiety, which explains why some persons perform better and do not experience premature ejaculation when they take drugs like tramadol, anafranil , prozac and a list of antidepressants.

To be continued later.
Sorry I want to go to bed feel free to ask any questions.