Foreign Affairs › Re: "I Hate Foreigners, Government Is Doing Nothing" – South African Sparks Outrage by planetbluz: 8:20am On Jun 20 |
|
Foreign Affairs › Re: "I Hate Foreigners, Government Is Doing Nothing" – South African Sparks Outrage by planetbluz: 7:34pm On Jun 19 |
classicfrank4u: "You hate foreigners" But your country is literally being ruled by white foreigners... confused people E no concern you. South Africans are doing what they think is best for them, If this can spark a Continental revolution for good governance, so be it. |
Foreign Affairs › Re: "I Hate Foreigners, Government Is Doing Nothing" – South African Sparks Outrage by planetbluz: 7:31pm On Jun 19 |
AllBlack: Even someone that can not pass primary school APTITUDE TEST is now a BIG VOICE on social media.
If you hate foreigners then direct your hatred to your WHITE MASTERS It's as easy as ABC, pack your loads and leave. Go and confront your governments for better accountability. |
Foreign Affairs › Re: Time To Say No To Trump: Ben Gvir Urges Netanyahu Over Beirut Strike Call-off by planetbluz: 10:25pm On Jun 02 |
God1000: A lot of confusion now in the enemies camp, Taco got played by satanyahu and he suddenly woke up You are the only confused one |
|
Politics › Re: Lere Olayinka Mocks PDP Faction Over Screening Of Goodluck Jonathan by planetbluz: 3:37pm On May 21 |
helinues: Anyone that think or believe GEJ will be contesting the 2027 election, then such person should stop discussing politics You can't tell, Every man has a price. |
Politics › Re: People Told Tinubu I Planned To Kill Him – Shettima by planetbluz: 3:33pm On May 21 |
esnbrutality: Wahala dey that Aso Rock..
Dem don park shettima one side.
Shettima should start insulting IGBOs , so they LOVE you. If you Insult IGBOs they will love you very well.
Ask..
Joe Igbokwe Chukwuma soludo Sanwolu Hamzat Remi Tinubu Wike
Just Insult IGBOs and be accepted .. You forgot Reno Omokri Onanuga and co |
Health › Re: Can HIV Be Transmitted Orally? by planetbluz: 3:13pm On May 21 |
Aggroundnut: No, you can't contact hiv tru oral play, HIV is very difficult to contact We have more than Three million Nigerians living with HIV and you say it's difficult to contract? |
Politics › Re: APC Primaries Puts An End To Ibo Annexation Of Anioma by planetbluz: 10:47am On May 19 |
Hi DomPerignon: The only 3 individuals that even voted for Ned were. Indigent Biafrans from across the Niger.
Chai!
When we tell you to learn to be circumspect and hold your loose wobbly fat lips from spewing trash , this is what we meant.
Take Anioma north senatorial primaries as a referendum from Anioma people in rejecting your lame attempts at annexing Anioma north...
Also , note that the turn out will appear in voting day to vote Tinubu.
Pathetic! You always support evil against good. You support Russia against Ukraine, Terrorist regime of Iran against the Free world, Apc against suffering Nigerians, Now you choose to come in-between brothers |
Foreign Affairs › Re: Benjamin Netanyahu Diagnosed With Prostate Cancer by planetbluz: 6:40pm On Apr 27 |
God1000: Nature has a way of fighting evil people that think they are untouchable, the butcher of innocent Palestinians, Lebanese and Iranians is finally paying the price You Now Admit He Spanked The Iranian? |
Politics › Re: Wike-backed PDP Holds First NEC Meeting After Unsealing Headquarters by planetbluz: 7:49pm On Apr 20 |
|
Christianity Etc › Re: Oyedepo Declares Divine Judgment On Bandits Within Seven Days by planetbluz: 6:59pm On Apr 20 |
|
Foreign Affairs › Re: The US/Israel-Iran War: Did Donald Trump Miscalculate? by planetbluz: 6:55pm On Mar 21 |
SpencerForbes: A necessity to prevent World War III. No Islamic country should be allowed to create nuclear weapons. Period! Pakistan has some nuclear weapons. |
Politics › Re: 2027: Senate Rejects Mandatory Electronic Transmission Of Results by planetbluz: 7:27pm On Feb 04 |
|
Celebrities › Re: You Are Not Ugly. You Don’t Just Pay enough Attention To Your Looks (pic) by planetbluz: 8:44am On Jan 31 |
No Whitemedia001: I personally believe no one is chopped looking A picture below is me early back in 2025 And now a recent picture of me in 2026 just one year later I burnt my face fat,redefined my looks and my appearance in a whole looks more matured I’m 25 for those asking Just decided to share Peace❤️ Please how did you burn your face fat? School me biko |
Crime › Re: Man Escapes Lynching After Mob Attack In Oso Edda, Ebonyi State by planetbluz: 8:29am On Jan 31 |
|
Foreign Affairs › Re: South Africa Declares Sneidman Persona Non Grata, Israel Reciprocates by planetbluz: 6:42am On Jan 31 |
South Africa Should consider it's own interest first before the shoot themselves in the foot |
Politics › Re: Kidnapped Nigerians Left To Die As Poverty Cuts Off Means To Pay Ransom by planetbluz: 6:37am On Jan 31 |
|
Celebrities › Re: Angela Okorie Granted ₦5M Bail by planetbluz: 6:27am On Jan 31 |
|
Politics › Re: NAFDAC Begins Enforcement Of Sachet, Small-bottle Alcohol Ban by planetbluz: 3:07pm On Jan 22 |
Welcome Development. Atleast we should be expecting saner comments henceforth |
Crime › Re: Married Woman Got Stuck With Another Man In Her Matrimonial Bed (Video) by planetbluz: 7:39am On Jan 17 |
|
Politics › Re: "Herdsmen Are Going Nowhere, They Are Part Of Us!” Sheikh Gumi (video) by planetbluz: 7:15pm On Dec 26, 2025 |
With the vast landmass in the north, herders have no business drifting southwards. It's no longer a rocket science technology to create a Grass field vegetation even in dry season up north. |
Food › Re: Share Photos Of Your Christmas Cooking And Food by planetbluz: 3:17pm On Dec 25, 2025 |
Ojagun: Due to T-pain administration economic policies, na the owl i catch for my backyard 3days ago na im i take use as my christmas meat  Now I believe my people can fry and eat mosquitoes. |
Politics › Re: Bomb Explosion Hits Borno Mosque, Many Feared Dead by planetbluz: 5:56am On Dec 25, 2025 |
Borno is home of peace and terrorism |
Christianity Etc › Re: Merry Christmas! by planetbluz: 5:53am On Dec 25, 2025 |
Merry Christmas to nairaland and nairalanders. This platform has literally schooled me. |
Health › Re: High Blood Pressure: The Silent Killer Many Nigerians Are Ignoring by planetbluz: 6:56pm On Dec 11, 2025 |
hajarat01: High Blood Pressure (HBP), also known as hypertension, is one of the most dangerous but most ignored health conditions in Nigeria today. What makes it even more deadly is that most people don’t feel any symptoms until serious damage has already been done.
What Exactly Is High Blood Pressure? It happens when the pressure of blood pushing against the walls of your arteries is consistently too high. Over time, this weakens the blood vessels and strains important organs like the heart, brain, and kidneys.
Why You Should Take It Serious Untreated high blood pressure can lead to: ✔ Stroke ✔ Heart failure ✔ Kidney disease ✔ Loss of vision ✔ Sudden death
Many people walking around today don’t even know their BP is high.
📌Common Causes in Nigeria
Too much salt in food
Stress
Lack of sleep
Alcohol and smoking
Being overweight
Family history
Lack of exercise
Warning Signs (Often Ignored) Although hypertension usually has no symptoms, some people may experience:
Persistent headaches
Chest pain
Dizziness
Blurred vision
Shortness of breath
📌 How to Prevent or Control High BP
Reduce salt intake (Nigeria foods can be very salty)
Check your BP regularly
Exercise at least 3–4 times a week
Eat more fruits and vegetables Reduce stress
Avoid smoking and excessive alcohol
Take your medications consistently if prescribed
Final Note High blood pressure does not respect age. Even young people in their 20s and 30s are now being diagnosed. The best thing you can do is to know your BP number and take action early.
Stay healthy. 💙 Feel free to share your experiences or ask questions. Pls explain low blood pressure. |
Politics › Re: Obasanjo: If Govt Can't Save Us, We Have Right To Call International Community by planetbluz: 8:48am On Nov 29, 2025 |
|
|
Foreign Affairs › Re: Trump Threatened To Go Into Gaza With Heavy Force To "Straighten Hamas" by planetbluz: 7:32pm On Oct 24, 2025 |
brain54: In this life try not to be weak...
Or at a disadvantaged position.
He should go to Ukraine and threaten Russia to use force to straighten them up as well! THAT IS MORE REASON WHY IRAN SHOULD NOT OWN A NUCLEAR WEAPON. RUSSIA IS NO MATCH FOR THE USA, THE WEST IS BEEN DETTERED BY RUSSIA'S POSSESSION OF NUKES. |
Foreign Affairs › Re: ICC Rejects Israel's appeal To Void Arrest Warrant On PM Netanyahu & Gallant by planetbluz: 7:46pm On Oct 18, 2025 |
Softmirror: I told one Israeli obsessed fanatic that Netanyahu is a wanted criminal by ICC. He didn't even know. And those hamas commanders still living should be decorated with noble peace prize. |
Foreign Affairs › Re: Israel Launches Huge Airstrike On Lebanon (pictures & Video) by planetbluz: 6:30pm On Oct 17, 2025 |
The Houthis In Yemen Comes Next. |
|