₦airaland Forum

I was able to get a soft copy. Find it attached.

Kindly mention where one can quickly get the Office Manual, Ogun State Public Service Rules 2003 if you are certain.
Someone needs it urgently.
Thank you.

TeeBabss:
Nothing much, just waiting for 'Recommendation'
Heard some departments have started recommendations, accounting department as an example

Thank you.

Hello, what's the latest information about pg admission(2019/2020) at UI now?

A national representative study revealed that more than 1 in 5 Nigerians (precisely 22%) have elevated symptoms of depression.

In another studies conducted by the Lagos State Government, over 1 million people were said to be thinking of killing themselves, mostly due to psychological depression.

Depression colours life negatively. It makes people lose interest and pleasure in what normally gives them pleasure. It also makes people feel sad or down and drained of energy.

Sadness and depression are not the same. It is normal to feel sad when what you don't like happens. But when it becomes prolonged and then disturbs your normal life, work, school, relationship etc You may be dealing with depression.

You don't have to struggle all alone. There is effective treatment for depression.
The first step is to know if you are actually depressed.

TAKE THIS TEST AND CONTACT ME: https://www.nhs.uk/Tools/Pages/depression.aspx

REACH OUT TO ME ON WHATSAPP IF YOU'RE GOING THROUGH SOME ROUGH TIME. LET'S TALK. FREE.08132478757

You can tell me ANYTHING disturbing your mind. Don't be scared it sounds unreasonable, strange etc I have heard so many things already. If it is affecting your mind and function, it is good to open up and express it-- especially if the thoughts of harming yourself or dying is coming frequently to your mind, please reach out and get help. Mention that you got that number of NAIRALAND.

Kindly wait for response if it doesn't come immediately. I may be busy elsewhere or so. I will reply when I am at my best to communicate.

YOU ARE VALUABLE. ALWAYS.

Remember to keep doing what usually gives you pleasure even if you've lost interest. It is important for your health.

No longer available.

juwonloo:
Doctor tell them
I see used Viagra pack every corner in my hood..

those guys are really damaging their sex life

Thanks for the comment

Viagra (Sidenafil citrate) is used in the treatment of erectile dysfunction, a condition where a man finds it difficult to have or sustain adequate penile erection for penetration during love-making.

It has been so popularized that even men who don't need it also take it just to satisfy their women.
Actually majority of people taking Viagra may not really need it. What they need is couple's pleasure therapy.
Viagra is not useful for healthy men who don't have problems with having and sustaining erection for 3-7 minutes.

(If you don't have orgasm as a woman, it is not necessarily because your husband doesn't last more than the above 3-7 minutes. Only about 25% of women will have orgasms from just penetration. Sex is more than penetration.)

Besides, Viagra has very serious (though rare) side effects like
-- blindness,
--'permanent' erection (priapism) that can destroy the penis permanently if not treated within 4 hours
--hearing problems
--If taken with some other medications like nitrate-containing drug, it can drop the blood pressure to dangerous levels.

Make sure your hubby has been evaluated by his doctor and considered fit to use Viagra.

Avoid it totally if any symptoms has occurred previously after taking it, or if he already has good erection lasting 3-7minutes of penetration.

You can deal with the real underlying issues of pains, anxieties, lack of orgasm and intimacy problems with talk therapy rather than insisting on Viagra.

Thanks
For private counselling: pleasuretherapydoctor@gmail.com