Low Fat Nigerian Plantain Porridge - Food - Nairaland
Nairaland Forum › Nairaland General › Food › Low Fat Nigerian Plantain Porridge (849 Views)
| Low Fat Nigerian Plantain Porridge by marylandcakes(op): 8:50pm On Aug 15, 2021 |
This is very nutritious especially for diabetic sufferers. https://www.youtube.com/watch?v=CaD5VQ3JhkI |
| Re: Low Fat Nigerian Plantain Porridge by marylandcakes(op): 8:56pm On Aug 15, 2021 |
Ingredients :- Unripe plantain Dried fish Beef Onions Chilli pepper Scotch bonnet Tomatoes Long red pepper Ginger Garlic Turmeric Salt Stock cubes Bay leaves Sage leaves Rosemary leaves (optional) |
| Re: Low Fat Nigerian Plantain Porridge by BirtherOfKings(f): 9:14pm On Aug 15, 2021 |
Better click my link and buy that book Gives u timetable on food for taking care of person wey won lose weight or diabetic |
| Re: Low Fat Nigerian Plantain Porridge by marylandcakes(op): 9:24pm On Aug 15, 2021 |
BirtherOfKings:Thank you. You can also watch my videos for free and it teaches you how to make diabetic meals. |
| Re: Low Fat Nigerian Plantain Porridge by Rubyventures: 10:04am On Aug 16, 2021 |
marylandcakes:Very nice. |
| Re: Low Fat Nigerian Plantain Porridge by Rubyventures: 4:34pm On Aug 17, 2021 |
marylandcakes:  |
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