Acehart:
Get married and you’ll gain weight easily

Perky20:
How can one gain weight easily without risk of obesity and unwanted fats?

Hezzyluv:
Plenty ppl wish they lose weight, you're here asking how to gain weight easily. Well, take Steroids or food that contains a lot of fat.

Chithauri:
Una go just open mouth waaaaaaaaaa. who has the money for all this

Chithauri:
read ur bible read ur qoran. how can u be eating pig

Hezzyluv:
Plenty ppl wish they lose weight, you're here asking how to gain weight easily. Well, take Steroids or food that contains a lot of fat.

slawormiir:
Damnnn niggar
Grab my weed to read comments and learn a little shit
Wanted to add weight because am too skinny


But I don't think I can achieve it this period.....because I don't sleep at night, I smoke too much.....I be exhaust
Drinking alcohol non stop.....banging pussy....

enohoefe:


Didn’t I write their it’s expensive? Or you just want to sound silly. I gave the OP the best way and how it worked for me, he can weigh the various options I gave and chose what’s best for him. And hello, don’t think everyone is broke like you. Shift please.

Laveda:
There’s a drink called Ensure plus. Try and get it. Works like magic.

And yeah, eat a lot. Track your calorie intake daily and you’ll definitely gain weight.

Lamasta:

My Bible tells me everything God created was good

Chithauri:
you must be very stupid for insulting me. are you mad? so you think eating chickens means u have arrived. arrogant clown. don't get so full of yourself because you don't know who is behind d screen.if I stood I'm sure u can not measure up to me financially in this life and the next.

Laveda:
There’s a drink called Ensure plus. Try and get it. Works like magic.

And yeah, eat a lot. Track your calorie intake daily and you’ll definitely gain weight.

Chithauri:
read act. when peter saw a vision.
you can't eat snail snake pig or crawling item. those things are cursed

slawormiir:
Damnnn niggar
Grab my weed to read comments and learn a little shit
Wanted to add weight because am too skinny


But I don't think I can achieve it this period.....because I don't sleep at night, I smoke too much.....I be exhaust
Drinking alcohol non stop.....banging pussy....

Annajohn:
Buy cyprigold capsule and dexa
You will eat very well,I give you one week
You will see how fat you have become.

WiszyFraud:
Did you know??


HOW TO GAIN WEIGHT

1. Rest more
2. Avoid stress
3. Exercise less
4. Snack between meals
5. Eat 5 to 6 meals a day
6. Eat larger portions than usual
7. Eat more meat, milk, yogurt, fish, eggs

8. If these don't work, see your dietician

enohoefe:




Hahahahahahhaha! But you sound so broke man, trust me, I don’t brag but I can bet my left balls, you entire worth even till your death won’t be up to the cost of my wristwatch. So bro get the Bleep off. Atleast I’ve given you 2 seconds of fame, take it to the bank. All these Nigerian based hungry tormented fools.

Laveda:
There’s a drink called Ensure plus. Try and get it. Works like magic.

And yeah, eat a lot. Track your calorie intake daily and you’ll definitely gain weight.

enohoefe:



Bro, I used to be skinny around 60kg. But now I am 74kg. I will breakdown how it worked for me after many failed attempts.

Food is not enough cos you will never be consistent. You need high intake of calories and proteins. In achieving this, Protein Mass gainers are your best bet. I’ve used a few but the one that worked the most effectively was the OPtimum Nutrition Serious Mass gainer. You will need an intake of not less than 3,000 calories daily consistently to add good weight within 3 months. The Mass gainer has a large scoop cup and you’re told to use two scoops which gives 1650 calories at once, then you can use food to make up the balance and possibly exceed your daily calories quota. I add 2 bananas, 1 big scoop of peanut butter, 400ml of Milk and 2 big scoops of the mass gainer, blend them and it gives me a total of 2,450 calories at one sit. It’s a very heavy intake, and if you’re able to still eat a good portion of 3 square meals within a month you will see a huge transformation. You’ve got to hit the gym as well, Cos most of your calories will store in your stomach so the gym will help converting those calories and fats to muscles and give you a banging shape. Lastly, natural proteins are very important, chicken breasts, eggs, beef, salads, they are very helpful. Gaining weight is expensive and demands tons of dedication, but trust me you will love the transformation especially if you’re consistent with the Shake and Gym.
Good luck man.

bmdmix11:
or loose touch with reality n become broke

olaztek:
Hit the gym

golor:




Are u in Ph ! If no, call me I will help u out .


I will show u my before and after pictures as prove 08032824271

Perky20:
How can one gain weight easily without risk of obesity and unwanted fats?

Hezzyluv:
Plenty ppl wish they lose weight, you're here asking how to gain weight easily. Well, take Steroids or food that contains a lot of fat.